Sara Denham

Bib: 20099•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 48%

Gender (Female)

#0 / 12228

Top 33%

Masters (Masters Women)

#0 / 6759

Top 19%

Division (F40-44)

#0 / 1718

Top 38%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:51

Rank: #13777

Start → 5K

23:51 | 7:41/mi

5K· 3.11 mi

23:51

Rank: #13777

Start → 5K

23:51 | 7:41/mi

10K· 6.21 mi

47:17

Rank: #13132 (+645)

5K → 10K

23:26 | 7:33/mi

10K· 6.21 mi

47:17

Rank: #13132 (+645)

5K → 10K

23:26 | 7:33/mi

15K· 9.32 mi

1:10:51

Rank: #12886 (+246)

10K → 15K

23:34 | 7:35/mi

15K· 9.32 mi

1:10:51

Rank: #12886 (+246)

10K → 15K

23:34 | 7:35/mi

20K· 12.43 mi

1:35:29

Rank: #13231 (-345)

15K → 20K

24:38 | 7:56/mi

20K· 12.43 mi

1:35:29

Rank: #13231 (-345)

15K → 20K

24:38 | 7:56/mi

Half· 13.11 mi

1:40:47

Rank: #13252 (-21)

20K → Half

5:18 | 7:46/mi

Half· 13.11 mi

1:40:47

Rank: #13252 (-21)

20K → Half

5:18 | 7:46/mi

25K· 15.53 mi

2:00:38

Rank: #13590 (-338)

Half → 25K

19:51 | 8:11/mi

25K· 15.53 mi

2:00:38

Rank: #13590 (-338)

Half → 25K

19:51 | 8:11/mi

30K· 18.64 mi

2:27:02

Rank: #13783 (-193)

25K → 30K

26:24 | 8:30/mi

30K· 18.64 mi

2:27:02

Rank: #13783 (-193)

25K → 30K

26:24 | 8:30/mi

20M

2:38:35

Rank: #13752 (+31)

30K → 20M

11:33 | 8:30/mi

20M

2:38:35

Rank: #13752 (+31)

30K → 20M

11:33 | 8:30/mi

21M

2:47:32

Rank: #13681 (+71)

20M → 21M

8:57 | 8:57/mi

21M

2:47:32

Rank: #13681 (+71)

20M → 21M

8:57 | 8:57/mi

35K· 21.75 mi

2:53:31

Rank: #13618 (+63)

21M → 35K

5:59 | 8:00/mi

35K· 21.75 mi

2:53:31

Rank: #13618 (+63)

21M → 35K

5:59 | 8:00/mi

23M

3:04:05

Rank: #13550 (+68)

35K → 23M

10:34 | 8:26/mi

23M

3:04:05

Rank: #13550 (+68)

35K → 23M

10:34 | 8:26/mi

24M

3:12:22

Rank: #13511 (+39)

23M → 24M

8:17 | 8:17/mi

24M

3:12:22

Rank: #13511 (+39)

23M → 24M

8:17 | 8:17/mi

40K· 24.85 mi

3:19:35

Rank: #13483 (+28)

24M → 40K

7:13 | 8:26/mi

40K· 24.85 mi

3:19:35

Rank: #13483 (+28)

24M → 40K

7:13 | 8:26/mi

25.2M

3:22:57

Rank: #13526 (-43)

40K → 25.2M

3:22 | 9:46/mi

25.2M

3:22:57

Rank: #13526 (-43)

40K → 25.2M

3:22 | 9:46/mi

Finish· 26.22 mi

3:31:21

Rank: #13586 (-60)

25.2M → Finish

8:24 | 8:15/mi

Finish· 26.22 mi

3:31:21

Rank: #13586 (-60)

25.2M → Finish

8:24 | 8:15/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:47

Pace7:41 /mi

2nd Half

Distance13.11 mi

Time1:50:34

Pace8:26 /mi

📊Positive Split: 9.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:12	23:51	7:41	23:51	7:41	-
10K	6.21 mi	11:39:38	47:17	7:37	23:26	7:33	-0:08
15K	9.32 mi	12:03:12	1:10:51	7:36	23:34	7:35	+0:02
20K	12.43 mi	12:27:50	1:35:29	7:41	24:38	7:56	+0:21
Half	13.11 mi	12:33:08	1:40:47	7:41	5:18	7:46	-0:10
25K	15.53 mi	12:52:59	2:00:38	7:46	19:51	8:11	+0:25
30K	18.64 mi	13:19:23	2:27:02	7:53	26:24	8:30	+0:19
20M	20.00 mi	13:30:56	2:38:35	7:56	11:33	8:30	0:00
21M	21.00 mi	13:39:53	2:47:32	7:59	8:57	8:57	+0:27
35K	21.75 mi	13:45:52	2:53:31	7:59	5:59	8:00	-0:57
23M	23.00 mi	13:56:26	3:04:05	8:00	10:34	8:26	+0:26
24M	24.00 mi	14:04:43	3:12:22	8:01	8:17	8:17	-0:09
40K	24.85 mi	14:11:56	3:19:35	8:02	7:13	8:26	+0:09
25.2M	25.20 mi	14:15:18	3:22:57	8:03	3:22	9:46	+1:20
Finish	26.22 mi	14:23:42	3:31:21	8:04	8:24	8:15	-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

8:04 /mi

Slowest Pace

9:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:47

48% of race

Time at Steady Pace

1:38:15

46% of race

Time at Slower Pace

12:19

6% of race

Average Pace: 8:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:12	23:51	7:41	23:51	7:41	#13777
10K	6.21 mi	11:39:38	47:17	7:37	23:26	7:33	#13132
15K	9.32 mi	12:03:12	1:10:51	7:36	23:34	7:35	#12886
20K	12.43 mi	12:27:50	1:35:29	7:41	24:38	7:56	#13231
Half	13.11 mi	12:33:08	1:40:47	7:41	5:18	7:46	#13252
25K	15.53 mi	12:52:59	2:00:38	7:46	19:51	8:11	#13590
30K	18.64 mi	13:19:23	2:27:02	7:53	26:24	8:30	#13783
20M	20.00 mi	13:30:56	2:38:35	7:56	11:33	8:30	#13752
21M	21.00 mi	13:39:53	2:47:32	7:59	8:57	8:57	#13681
35K	21.75 mi	13:45:52	2:53:31	7:59	5:59	8:00	#13618
23M	23.00 mi	13:56:26	3:04:05	8:00	10:34	8:26	#13550
24M	24.00 mi	14:04:43	3:12:22	8:01	8:17	8:17	#13511
40K	24.85 mi	14:11:56	3:19:35	8:02	7:13	8:26	#13483
25.2M	25.20 mi	14:15:18	3:22:57	8:03	3:22	9:46	#13526
Finish	26.22 mi	14:23:42	3:31:21	8:04	8:24	8:15	#13586

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	13777	3762	3762	12494(Top 44%)	3168(Top 26%)	3168(Top 184%)
10K	6.21 mi	3.10 mi	13132+645	3421+341	3421+341	12513(Top 44%)	3101(Top 25%)	3101(Top 181%)
15K	9.32 mi	3.11 mi	12886+246	3321+100	3321+100	12494(Top 44%)	3168(Top 26%)	3168(Top 184%)
20K	12.43 mi	3.11 mi	13231-345	3574-253	3574-253	14364(Top 51%)	4288(Top 35%)	4288(Top 250%)
Half	13.11 mi	0.68 mi	13252-21	3589-15	3589-15	14058(Top 49%)	4091(Top 33%)	4091(Top 238%)
25K	15.53 mi	2.42 mi	13590-338	3812-223	3812-223	15236(Top 54%)	4864(Top 40%)	4864(Top 283%)
30K	18.64 mi	3.11 mi	13783-193	3984-172	3984-172	14732(Top 52%)	4754(Top 39%)	4754(Top 277%)
20M	20.00 mi	1.36 mi	13752+31	3993-9	3993-9	13797(Top 49%)	4405(Top 36%)	4405(Top 256%)
21M	21.00 mi	1.00 mi	13681+71	3993	3993	13233(Top 47%)	4232(Top 35%)	4232(Top 246%)
35K	21.75 mi	0.75 mi	13618+63	3980+13	3980+13	12298(Top 43%)	3805(Top 31%)	3805(Top 221%)
23M	23.00 mi	1.25 mi	13550+68	3986-6	3986-6	12943(Top 46%)	4237(Top 35%)	4237(Top 247%)
24M	24.00 mi	1.00 mi	13511+39	3981+5	3981+5	13159(Top 46%)	4398(Top 36%)	4398(Top 256%)
40K	24.85 mi	0.85 mi	13483+28	3986-5	3986-5	13066(Top 46%)	4477(Top 37%)	4477(Top 261%)
25.2M	25.20 mi	0.35 mi	13526-43	4027-41	4027-41	15934(Top 56%)	6039(Top 49%)	6039(Top 352%)
Finish	26.22 mi	1.02 mi	13586-60	4090-63	4090-63	14569(Top 51%)	5237(Top 43%)	5237(Top 305%)

5237

Passing Analysis

Category:

Athletes Passed

2233

Passed By

2042

Net Change

+191

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13777
5K → 10K	706	61	+645	#13777	#13132
10K → 15K	353	107	+246	#13132	#12886
15K → 20K	105	450	-345	#12886	#13231
20K → Half	27	48	-21	#13231	#13252
Half → 25K	89	427	-338	#13252	#13590
25K → 30K	191	384	-193	#13590	#13783
30K → 20M	131	100	+31	#13783	#13752
20M → 21M	132	61	+71	#13752	#13681
21M → 35K	88	25	+63	#13681	#13618
35K → 23M	144	76	+68	#13618	#13550
23M → 24M	99	60	+39	#13550	#13511
24M → 40K	89	61	+28	#13511	#13483
40K → 25.2M	27	70	-43	#13483	#13526
25.2M → Finish	52	112	-60	#13526	#13586
TOTALS	2233	2042	+191