Alexandra Mclaughlin
Bib: 20079•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:28 | 27:05 | 8:43 | 27:05 | 8:43 | - |
10K | 6.21 mi | 11:48:37 | 56:14 | 9:03 | 29:09 | 9:23 | +0:40 |
15K | 9.32 mi | 12:17:00 | 1:24:37 | 9:05 | 28:23 | 9:08 | -0:15 |
20K | 12.43 mi | 12:45:59 | 1:53:36 | 9:08 | 28:59 | 9:20 | +0:12 |
Half | 13.11 mi | 12:52:04 | 1:59:41 | 9:08 | 6:05 | 8:55 | -0:25 |
25K | 15.53 mi | 13:15:09 | 2:22:46 | 9:11 | 23:05 | 9:31 | +0:36 |
30K | 18.64 mi | 13:45:32 | 2:53:09 | 9:17 | 30:23 | 9:47 | +0:16 |
20M | 20.00 mi | 13:59:36 | 3:07:13 | 9:22 | 14:04 | 10:21 | +0:34 |
21M | 21.00 mi | 14:12:14 | 3:19:51 | 9:31 | 12:38 | 12:38 | +2:17 |
35K | 21.75 mi | 14:19:14 | 3:26:51 | 9:31 | 7:00 | 9:21 | -3:17 |
23M | 23.00 mi | 14:32:11 | 3:39:48 | 9:33 | 12:57 | 10:21 | +1:00 |
24M | 24.00 mi | 14:42:05 | 3:49:42 | 9:34 | 9:54 | 9:54 | -0:27 |
40K | 24.85 mi | 14:50:34 | 3:58:11 | 9:35 | 8:29 | 9:55 | +0:01 |
25.2M | 25.20 mi | 14:55:19 | 4:02:56 | 9:38 | 4:45 | 13:46 | +3:51 |
Finish | 26.22 mi | 15:05:09 | 4:12:46 | 9:39 | 9:50 | 9:39 | -4:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
9:39 /mi
Slowest Pace
13:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:10
13% of race
Time at Steady Pace
2:55:12
69% of race
Time at Slower Pace
44:24
18% of race
Average Pace: 9:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:28 | 27:05 | 8:43 | 27:05 | 8:43 | #21093 | |
10K | 6.21 mi | 11:48:37 | 56:14 | 9:03 | 29:09 | 9:23 | #22627 | |
15K | 9.32 mi | 12:17:00 | 1:24:37 | 9:05 | 28:23 | 9:08 | #22618 | |
20K | 12.43 mi | 12:45:59 | 1:53:36 | 9:08 | 28:59 | 9:20 | #22533 | |
Half | 13.11 mi | 12:52:04 | 1:59:41 | 9:08 | 6:05 | 8:55 | #22480 | |
25K | 15.53 mi | 13:15:09 | 2:22:46 | 9:11 | 23:05 | 9:31 | #22403 | |
30K | 18.64 mi | 13:45:32 | 2:53:09 | 9:17 | 30:23 | 9:47 | #22125 | |
20M | 20.00 mi | 13:59:36 | 3:07:13 | 9:22 | 14:04 | 10:21 | #22120 | |
21M | 21.00 mi | 14:12:14 | 3:19:51 | 9:31 | 12:38 | 12:38 | #22305 | |
35K | 21.75 mi | 14:19:14 | 3:26:51 | 9:31 | 7:00 | 9:21 | #22218 | |
23M | 23.00 mi | 14:32:11 | 3:39:48 | 9:33 | 12:57 | 10:21 | #22163 | |
24M | 24.00 mi | 14:42:05 | 3:49:42 | 9:34 | 9:54 | 9:54 | #22094 | |
40K | 24.85 mi | 14:50:34 | 3:58:11 | 9:35 | 8:29 | 9:55 | #22012 | |
25.2M | 25.20 mi | 14:55:19 | 4:02:56 | 9:38 | 4:45 | 13:46 | #22129 | |
Finish | 26.22 mi | 15:05:09 | 4:12:46 | 9:39 | 9:50 | 9:39 | #22089 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21093 | 8131 | 8131 | 22621(Top 80%) | 8907(Top 73%) | 8907(Top 491%) |
| 10K | 6.21 mi | 3.10 mi | 22627-1534 | 8953-822 | 8953-822 | 23783(Top 84%) | 9555(Top 78%) | 9555(Top 527%) |
| 15K | 9.32 mi | 3.11 mi | 22618+9 | 8921+32 | 8921+32 | 22621(Top 80%) | 8907(Top 73%) | 8907(Top 491%) |
| 20K | 12.43 mi | 3.11 mi | 22533+85 | 8877+44 | 8877+44 | 22365(Top 79%) | 8788(Top 72%) | 8788(Top 485%) |
| Half | 13.11 mi | 0.68 mi | 22480+53 | 8856+21 | 8856+21 | 21518(Top 76%) | 8329(Top 68%) | 8329(Top 459%) |
| 25K | 15.53 mi | 2.42 mi | 22403+77 | 8815+41 | 8815+41 | 21937(Top 77%) | 8619(Top 70%) | 8619(Top 475%) |
| 30K | 18.64 mi | 3.11 mi | 22125+278 | 8693+122 | 8693+122 | 20942(Top 74%) | 8201(Top 67%) | 8201(Top 452%) |
| 20M | 20.00 mi | 1.36 mi | 22120+5 | 8705-12 | 8705-12 | 22022(Top 78%) | 8902(Top 73%) | 8902(Top 491%) |
| 21M | 21.00 mi | 1.00 mi | 22305-185 | 8837-132 | 8837-132 | 24579(Top 87%) | 10339(Top 85%) | 10339(Top 570%) |
| 35K | 21.75 mi | 0.75 mi | 22218+87 | 8803+34 | 8803+34 | 19833(Top 70%) | 7899(Top 65%) | 7899(Top 436%) |
| 23M | 23.00 mi | 1.25 mi | 22163+55 | 8812-9 | 8812-9 | 21562(Top 76%) | 8852(Top 72%) | 8852(Top 488%) |
| 24M | 24.00 mi | 1.00 mi | 22094+69 | 8786+26 | 8786+26 | 21083(Top 74%) | 8648(Top 71%) | 8648(Top 477%) |
| 40K | 24.85 mi | 0.85 mi | 22012+82 | 8764+22 | 8764+22 | 20221(Top 71%) | 8272(Top 68%) | 8272(Top 456%) |
| 25.2M | 25.20 mi | 0.35 mi | 22129-117 | 8839-75 | 8839-75 | 26042(Top 92%) | 11200(Top 92%) | 11200(Top 618%) |
| Finish | 26.22 mi | 1.02 mi | 22089+40 | 8831+8 | 8831+8 | 21742(Top 77%) | 9035(Top 74%) | 9035(Top 498%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22621
Females
8907
F45-49
8907
5K→10K
3.1 - 6.2 mi
Overall
23783
Females
9555
F45-49
9555
10K→15K
6.2 - 9.3 mi
Overall
22621
Females
8907
F45-49
8907
15K→20K
9.3 - 12.4 mi
Overall
22365
Females
8788
F45-49
8788
20K→Half
12.4 - 13.1 mi
Overall
21518
Females
8329
F45-49
8329
Half→25K
13.1 - 15.5 mi
Overall
21937
Females
8619
F45-49
8619
25K→30K
15.5 - 18.6 mi
Overall
20942
Females
8201
F45-49
8201
30K→20M
18.6 - 20.0 mi
Overall
22022
Females
8902
F45-49
8902
20M→21M
20.0 - 21.0 mi
Overall
24579
Females
10339
F45-49
10339
21M→35K
21.0 - 21.8 mi
Overall
19833
Females
7899
F45-49
7899
35K→23M
21.8 - 23.0 mi
Overall
21562
Females
8852
F45-49
8852
23M→24M
23.0 - 24.0 mi
Overall
21083
Females
8648
F45-49
8648
24M→40K
24.0 - 24.9 mi
Overall
20221
Females
8272
F45-49
8272
40K→25.2M
24.9 - 25.2 mi
Overall
26042
Females
11200
F45-49
11200
25.2M→Finish
25.2 - 26.2 mi
Overall
21742
Females
9035
F45-49
9035
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21093 |
| 5K → 10K | 19 | 1553 | -1534 | #21093 | #22627 |
| 10K → 15K | 189 | 180 | +9 | #22627 | #22618 |
| 15K → 20K | 210 | 125 | +85 | #22618 | #22533 |
| 20K → Half | 67 | 14 | +53 | #22533 | #22480 |
| Half → 25K | 182 | 105 | +77 | #22480 | #22403 |
| 25K → 30K | 332 | 54 | +278 | #22403 | #22125 |
| 30K → 20M | 90 | 85 | +5 | #22125 | #22120 |
| 20M → 21M | 42 | 227 | -185 | #22120 | #22305 |
| 21M → 35K | 92 | 5 | +87 | #22305 | #22218 |
| 35K → 23M | 104 | 49 | +55 | #22218 | #22163 |
| 23M → 24M | 79 | 10 | +69 | #22163 | #22094 |
| 24M → 40K | 98 | 16 | +82 | #22094 | #22012 |
| 40K → 25.2M | 4 | 121 | -117 | #22012 | #22129 |
| 25.2M → Finish | 72 | 32 | +40 | #22129 | #22089 |
| TOTALS | 1580 | 2576 | -996 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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