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BOSTON MARATHON 2025

Stephen Foraste

Bib: 20030•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 47%
Gender (Male)
#0 / 16105
Masters (Masters Men)
#0 / 10463
Division (M55-59)
#0 / 1648
Top 39%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:27
Rank: #15404
Start → 5K
24:27 | 7:52/mi
10K· 6.21 mi
48:53
Rank: #15382 (+22)
5K → 10K
24:26 | 7:52/mi
15K· 9.32 mi
1:13:50
Rank: #15681 (-299)
10K → 15K
24:57 | 8:02/mi
20K· 12.43 mi
1:38:58
Rank: #15663 (+18)
15K → 20K
25:08 | 8:05/mi
Half· 13.11 mi
1:44:26
Rank: #15673 (-10)
20K → Half
5:28 | 8:01/mi
25K· 15.53 mi
2:04:57
Rank: #15907 (-234)
Half → 25K
20:31 | 8:28/mi
30K· 18.64 mi
2:30:37
Rank: #15367 (+540)
25K → 30K
25:40 | 8:16/mi
20M
2:41:57
Rank: #15117 (+250)
30K → 20M
11:20 | 8:20/mi
21M
2:50:46
Rank: #14890 (+227)
20M → 21M
8:49 | 8:49/mi
35K· 21.75 mi
2:56:48
Rank: #14776 (+114)
21M → 35K
6:02 | 8:04/mi
23M
3:06:35
Rank: #14413 (+363)
35K → 23M
9:47 | 7:49/mi
24M
3:13:55
Rank: #14056 (+357)
23M → 24M
7:20 | 7:20/mi
40K· 24.85 mi
3:20:13
Rank: #13675 (+381)
24M → 40K
6:18 | 7:22/mi
25.2M
3:22:57
Rank: #13522 (+153)
40K → 25.2M
2:44 | 7:56/mi
Finish· 26.22 mi
3:31:00
Rank: #13476 (+46)
25.2M → Finish
8:03 | 7:54/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:44:26
Pace7:58 /mi
2nd Half
Distance13.11 mi
Time1:46:34
Pace8:08 /mi
📊Positive Split: 2.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:17:0024:277:5224:27
7:52
-
10K
6.21 mi11:41:2648:537:5224:26
7:52
0:00
15K
9.32 mi12:06:231:13:507:5524:57
8:02
+0:10
20K
12.43 mi12:31:311:38:587:5825:08
8:05
+0:03
Half
13.11 mi12:36:591:44:267:585:28
8:01
-0:04
25K
15.53 mi12:57:302:04:578:0320:31
8:28
+0:27
30K
18.64 mi13:23:102:30:378:0525:40
8:16
-0:12
20M
20.00 mi13:34:302:41:578:0611:20
8:20
+0:04
21M
21.00 mi13:43:192:50:468:088:49
8:49
+0:29
35K
21.75 mi13:49:212:56:488:086:02
8:04
-0:45
23M
23.00 mi13:59:083:06:358:079:47
7:49
-0:15
24M
24.00 mi14:06:283:13:558:057:20
7:20
-0:29
40K
24.85 mi14:12:463:20:138:036:18
7:22
+0:02
25.2M
25.20 mi14:15:303:22:578:032:44
7:56
+0:34
Finish
26.22 mi14:23:333:31:008:038:03
7:54
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

8:03 /mi

Slowest Pace

8:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

23:25

11% of race

Time at Steady Pace

2:01:15

57% of race

Time at Slower Pace

1:06:20

31% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:17:0024:277:5224:27
7:52
#15404
10K
6.21 mi11:41:2648:537:5224:26
7:52
#15382
15K
9.32 mi12:06:231:13:507:5524:57
8:02
#15681
20K
12.43 mi12:31:311:38:587:5825:08
8:05
#15663
Half
13.11 mi12:36:591:44:267:585:28
8:01
#15673
25K
15.53 mi12:57:302:04:578:0320:31
8:28
#15907
30K
18.64 mi13:23:102:30:378:0525:40
8:16
#15367
20M
20.00 mi13:34:302:41:578:0611:20
8:20
#15117
21M
21.00 mi13:43:192:50:468:088:49
8:49
#14890
35K
21.75 mi13:49:212:56:488:086:02
8:04
#14776
23M
23.00 mi13:59:083:06:358:079:47
7:49
#14413
24M
24.00 mi14:06:283:13:558:057:20
7:20
#14056
40K
24.85 mi14:12:463:20:138:036:18
7:22
#13675
25.2M
25.20 mi14:15:303:22:578:032:44
7:56
#13522
Finish
26.22 mi14:23:333:31:008:038:03
7:54
#13476
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi15404105761057616265(Top 57%)10922(Top 68%)10922(Top 663%)
10K6.21 mi3.10 mi15382+2210570+610570+615375(Top 54%)10564(Top 66%)10564(Top 641%)
15K9.32 mi3.11 mi15681-29910694-12410694-12416265(Top 57%)10922(Top 68%)10922(Top 663%)
20K12.43 mi3.11 mi15663+1810652+4210652+4215558(Top 55%)10565(Top 66%)10565(Top 641%)
Half13.11 mi0.68 mi15673-1010649+310649+315921(Top 56%)10724(Top 67%)10724(Top 651%)
25K15.53 mi2.42 mi15907-23410747-9810747-9816938(Top 60%)11068(Top 69%)11068(Top 672%)
30K18.64 mi3.11 mi15367+54010454+29310454+29313231(Top 47%)9238(Top 57%)9238(Top 561%)
20M20.00 mi1.36 mi15117+25010303+15110303+15112743(Top 45%)8885(Top 55%)8885(Top 539%)
21M21.00 mi1.00 mi14890+22710184+11910184+11912383(Top 44%)8556(Top 53%)8556(Top 519%)
35K21.75 mi0.75 mi14776+11410118+6610118+6612672(Top 45%)8658(Top 54%)8658(Top 525%)
23M23.00 mi1.25 mi14413+3639926+1929926+1928691(Top 31%)6557(Top 41%)6557(Top 398%)
24M24.00 mi1.00 mi14056+3579721+2059721+2056621(Top 23%)5315(Top 33%)5315(Top 323%)
40K24.85 mi0.85 mi13675+3819535+1869535+1866030(Top 21%)4876(Top 30%)4876(Top 296%)
25.2M25.20 mi0.35 mi13522+1539461+749461+745601(Top 20%)4519(Top 28%)4519(Top 274%)
Finish26.22 mi1.02 mi13476+469419+429419+4212151(Top 43%)8117(Top 50%)8117(Top 493%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×21stories
+97ft-345ft

Overall

16265

Males

10922

M55-59

10922

5K→10K

3.1 - 6.2 mi

Top 54%
×5stories
+79ft-138ft

Overall

15375

Males

10564

M55-59

10564

10K→15K

6.2 - 9.3 mi

Top 57%
×3stories
+67ft-78ft

Overall

16265

Males

10922

M55-59

10922

15K→20K

9.3 - 12.4 mi

Top 55%
×5stories
+106ft-86ft

Overall

15558

Males

10565

M55-59

10565

20K→Half

12.4 - 13.1 mi

Top 56%
×2stories
+19ft-37ft

Overall

15921

Males

10724

M55-59

10724

Half→25K

13.1 - 15.5 mi

Top 60%
×4stories
+66ft-88ft

Overall

16938

Males

11068

M55-59

11068

25K→30K

15.5 - 18.6 mi

Top 47%
×9stories
+181ft-148ft

Overall

13231

Males

9238

M55-59

9238

30K→20M

18.6 - 20.0 mi

Top 45%
×5stories
+64ft-50ft

Overall

12743

Males

8885

M55-59

8885

20M→21M

20.0 - 21.0 mi

Top 44%
×8stories
+106ft-24ft

Overall

12383

Males

8556

M55-59

8556

21M→35K

21.0 - 21.8 mi

Top 45%
×7stories
+17ft-86ft

Overall

12672

Males

8658

M55-59

8658

35K→23M

21.8 - 23.0 mi

Top 31%
×5stories
+23ft-63ft

Overall

8691

Males

6557

M55-59

6557

23M→24M

23.0 - 24.0 mi

Top 23%
×6stories
+12ft-82ft

Overall

6621

Males

5315

M55-59

5315

24M→40K

24.0 - 24.9 mi

Top 21%
×1story
+6ft-20ft

Overall

6030

Males

4876

M55-59

4876

40K→25.2M

24.9 - 25.2 mi

Top 20%
×1story
+13ft-16ft

Overall

5601

Males

4519

M55-59

4519

25.2M→Finish

25.2 - 26.2 mi

Top 43%
×2stories
+22ft-21ft

Overall

12151

Males

8117

M55-59

8117

Passing Analysis

Category:
Athletes Passed
3354
Passed By
1426
Net Change
+1928
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15404
5K → 10K323301+22#15404#15382
10K → 15K116415-299#15382#15681
15K → 20K223205+18#15681#15663
20K → Half2232-10#15663#15673
Half → 25K117351-234#15673#15907
25K → 30K56727+540#15907#15367
30K → 20M26414+250#15367#15117
20M → 21M24619+227#15117#14890
21M → 35K12410+114#14890#14776
35K → 23M3685+363#14776#14413
23M → 24M3570+357#14413#14056
24M → 40K3810+381#14056#13675
40K → 25.2M1541+153#13675#13522
25.2M → Finish9246+46#13522#13476
TOTALS33541426+1928
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing