Rich Fredrich

Bib: 19863•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M65-69)

#0 / 639

Top 11%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:16

Rank: #17580

Start → 5K

25:16 | 8:08/mi

5K· 3.11 mi

25:16

Rank: #17580

Start → 5K

25:16 | 8:08/mi

10K· 6.21 mi

50:14

Rank: #17146 (+434)

5K → 10K

24:58 | 8:02/mi

10K· 6.21 mi

50:14

Rank: #17146 (+434)

5K → 10K

24:58 | 8:02/mi

15K· 9.32 mi

1:15:56

Rank: #17402 (-256)

10K → 15K

25:42 | 8:16/mi

15K· 9.32 mi

1:15:56

Rank: #17402 (-256)

10K → 15K

25:42 | 8:16/mi

20K· 12.43 mi

1:42:16

Rank: #17535 (-133)

15K → 20K

26:20 | 8:29/mi

20K· 12.43 mi

1:42:16

Rank: #17535 (-133)

15K → 20K

26:20 | 8:29/mi

Half· 13.11 mi

1:47:43

Rank: #17439 (+96)

20K → Half

5:27 | 7:59/mi

Half· 13.11 mi

1:47:43

Rank: #17439 (+96)

20K → Half

5:27 | 7:59/mi

25K· 15.53 mi

2:07:21

Rank: #16942 (+497)

Half → 25K

19:38 | 8:06/mi

25K· 15.53 mi

2:07:21

Rank: #16942 (+497)

Half → 25K

19:38 | 8:06/mi

30K· 18.64 mi

2:33:16

Rank: #16354 (+588)

25K → 30K

25:55 | 8:21/mi

30K· 18.64 mi

2:33:16

Rank: #16354 (+588)

25K → 30K

25:55 | 8:21/mi

20M

2:44:36

Rank: #16077 (+277)

30K → 20M

11:20 | 8:20/mi

20M

2:44:36

Rank: #16077 (+277)

30K → 20M

11:20 | 8:20/mi

21M

2:53:24

Rank: #15796 (+281)

20M → 21M

8:48 | 8:48/mi

21M

2:53:24

Rank: #15796 (+281)

20M → 21M

8:48 | 8:48/mi

35K· 21.75 mi

2:59:32

Rank: #15687 (+109)

21M → 35K

6:08 | 8:12/mi

35K· 21.75 mi

2:59:32

Rank: #15687 (+109)

21M → 35K

6:08 | 8:12/mi

23M

3:10:05

Rank: #15482 (+205)

35K → 23M

10:33 | 8:26/mi

23M

3:10:05

Rank: #15482 (+205)

35K → 23M

10:33 | 8:26/mi

24M

3:18:17

Rank: #15330 (+152)

23M → 24M

8:12 | 8:12/mi

24M

3:18:17

Rank: #15330 (+152)

23M → 24M

8:12 | 8:12/mi

40K· 24.85 mi

3:25:25

Rank: #15201 (+129)

24M → 40K

7:08 | 8:21/mi

40K· 24.85 mi

3:25:25

Rank: #15201 (+129)

24M → 40K

7:08 | 8:21/mi

25.2M

3:28:30

Rank: #15120 (+81)

40K → 25.2M

3:05 | 8:56/mi

25.2M

3:28:30

Rank: #15120 (+81)

40K → 25.2M

3:05 | 8:56/mi

Finish· 26.22 mi

3:36:36

Rank: #14996 (+124)

25.2M → Finish

8:06 | 7:57/mi

Finish· 26.22 mi

3:36:36

Rank: #14996 (+124)

25.2M → Finish

8:06 | 7:57/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:43

Pace8:13 /mi

2nd Half

Distance13.11 mi

Time1:48:53

Pace8:18 /mi

📊Positive Split: 1.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:00	25:16	8:08	25:16	8:08	-
10K	6.21 mi	11:41:58	50:14	8:05	24:58	8:02	-0:06
15K	9.32 mi	12:07:40	1:15:56	8:09	25:42	8:16	+0:14
20K	12.43 mi	12:34:00	1:42:16	8:14	26:20	8:29	+0:13
Half	13.11 mi	12:39:27	1:47:43	8:13	5:27	7:59	-0:30
25K	15.53 mi	12:59:05	2:07:21	8:12	19:38	8:06	+0:07
30K	18.64 mi	13:25:00	2:33:16	8:13	25:55	8:21	+0:15
20M	20.00 mi	13:36:20	2:44:36	8:14	11:20	8:20	-0:01
21M	21.00 mi	13:45:08	2:53:24	8:15	8:48	8:48	+0:28
35K	21.75 mi	13:51:16	2:59:32	8:15	6:08	8:12	-0:36
23M	23.00 mi	14:01:49	3:10:05	8:16	10:33	8:26	+0:14
24M	24.00 mi	14:10:01	3:18:17	8:16	8:12	8:12	-0:14
40K	24.85 mi	14:17:09	3:25:25	8:16	7:08	8:21	+0:09
25.2M	25.20 mi	14:20:14	3:28:30	8:16	3:05	8:56	+0:35
Finish	26.22 mi	14:28:20	3:36:36	8:16	8:06	7:57	-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

8:16 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:24:43

95% of race

Time at Steady Pace

11:53

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:00	25:16	8:08	25:16	8:08	#17580
10K	6.21 mi	11:41:58	50:14	8:05	24:58	8:02	#17146
15K	9.32 mi	12:07:40	1:15:56	8:09	25:42	8:16	#17402
20K	12.43 mi	12:34:00	1:42:16	8:14	26:20	8:29	#17535
Half	13.11 mi	12:39:27	1:47:43	8:13	5:27	7:59	#17439
25K	15.53 mi	12:59:05	2:07:21	8:12	19:38	8:06	#16942
30K	18.64 mi	13:25:00	2:33:16	8:13	25:55	8:21	#16354
20M	20.00 mi	13:36:20	2:44:36	8:14	11:20	8:20	#16077
21M	21.00 mi	13:45:08	2:53:24	8:15	8:48	8:48	#15796
35K	21.75 mi	13:51:16	2:59:32	8:15	6:08	8:12	#15687
23M	23.00 mi	14:01:49	3:10:05	8:16	10:33	8:26	#15482
24M	24.00 mi	14:10:01	3:18:17	8:16	8:12	8:12	#15330
40K	24.85 mi	14:17:09	3:25:25	8:16	7:08	8:21	#15201
25.2M	25.20 mi	14:20:14	3:28:30	8:16	3:05	8:56	#15120
Finish	26.22 mi	14:28:20	3:36:36	8:16	8:06	7:57	#14996

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	17580	11443	11443	17842(Top 63%)	11561(Top 72%)	11561(Top 1809%)
10K	6.21 mi	3.10 mi	17146+434	11280+163	11280+163	16731(Top 59%)	11124(Top 69%)	11124(Top 1741%)
15K	9.32 mi	3.11 mi	17402-256	11397-117	11397-117	17842(Top 63%)	11561(Top 72%)	11561(Top 1809%)
20K	12.43 mi	3.11 mi	17535-133	11429-32	11429-32	18046(Top 64%)	11622(Top 72%)	11622(Top 1819%)
Half	13.11 mi	0.68 mi	17439+96	11387+42	11387+42	15751(Top 55%)	10669(Top 66%)	10669(Top 1670%)
25K	15.53 mi	2.42 mi	16942+497	11164+223	11164+223	14614(Top 51%)	10029(Top 62%)	10029(Top 1569%)
30K	18.64 mi	3.11 mi	16354+588	10861+303	10861+303	13751(Top 48%)	9487(Top 59%)	9487(Top 1485%)
20M	20.00 mi	1.36 mi	16077+277	10721+140	10721+140	12752(Top 45%)	8894(Top 55%)	8894(Top 1392%)
21M	21.00 mi	1.00 mi	15796+281	10562+159	10562+159	12287(Top 43%)	8512(Top 53%)	8512(Top 1332%)
35K	21.75 mi	0.75 mi	15687+109	10495+67	10495+67	13599(Top 48%)	9092(Top 56%)	9092(Top 1423%)
23M	23.00 mi	1.25 mi	15482+205	10376+119	10376+119	12843(Top 45%)	8628(Top 54%)	8628(Top 1350%)
24M	24.00 mi	1.00 mi	15330+152	10286+90	10286+90	12553(Top 44%)	8447(Top 52%)	8447(Top 1322%)
40K	24.85 mi	0.85 mi	15201+129	10199+87	10199+87	12413(Top 44%)	8253(Top 51%)	8253(Top 1292%)
25.2M	25.20 mi	0.35 mi	15120+81	10154+45	10154+45	11459(Top 40%)	7719(Top 48%)	7719(Top 1208%)
Finish	26.22 mi	1.02 mi	14996+124	10081+73	10081+73	12527(Top 44%)	8299(Top 52%)	8299(Top 1299%)

8299

Passing Analysis

Category:

Athletes Passed

3483

Passed By

899

Net Change

+2584

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17580
5K → 10K	565	131	+434	#17580	#17146
10K → 15K	121	377	-256	#17146	#17402
15K → 20K	146	279	-133	#17402	#17535
20K → Half	99	3	+96	#17535	#17439
Half → 25K	502	5	+497	#17439	#16942
25K → 30K	606	18	+588	#16942	#16354
30K → 20M	285	8	+277	#16354	#16077
20M → 21M	288	7	+281	#16077	#15796
21M → 35K	121	12	+109	#15796	#15687
35K → 23M	222	17	+205	#15687	#15482
23M → 24M	159	7	+152	#15482	#15330
24M → 40K	138	9	+129	#15330	#15201
40K → 25.2M	84	3	+81	#15201	#15120
25.2M → Finish	147	23	+124	#15120	#14996
TOTALS	3483	899	+2584