Shira Springer

Bib: 19788•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:46

Rank: #16382

Start → 5K

7:58/mi

24:46 split

5K· 3.11 mi

24:46

Rank: #16382

Start → 5K

7:58/mi

24:46 split

10K· 6.21 mi

49:45

Rank: #16580 (-198)

5K → 10K

8:02/mi

24:59 split

10K· 6.21 mi

49:45

Rank: #16580 (-198)

5K → 10K

8:02/mi

24:59 split

15K· 9.32 mi

1:15:14

Rank: #16870 (-290)

10K → 15K

8:12/mi

25:29 split

15K· 9.32 mi

1:15:14

Rank: #16870 (-290)

10K → 15K

8:12/mi

25:29 split

20K· 12.43 mi

1:41:37

Rank: #17194 (-324)

15K → 20K

8:30/mi

26:23 split

20K· 12.43 mi

1:41:37

Rank: #17194 (-324)

15K → 20K

8:30/mi

26:23 split

Half· 13.11 mi

1:47:25

Rank: #17288 (-94)

20K → Half

8:30/mi

5:48 split

Half· 13.11 mi

1:47:25

Rank: #17288 (-94)

20K → Half

8:30/mi

5:48 split

25K· 15.53 mi

2:08:44

Rank: #17522 (-234)

Half → 25K

8:48/mi

21:19 split

25K· 15.53 mi

2:08:44

Rank: #17522 (-234)

Half → 25K

8:48/mi

21:19 split

30K· 18.64 mi

2:38:33

Rank: #18170 (-648)

25K → 30K

9:36/mi

29:49 split

30K· 18.64 mi

2:38:33

Rank: #18170 (-648)

25K → 30K

9:36/mi

29:49 split

20M

2:52:06

Rank: #18464 (-294)

30K → 20M

9:58/mi

13:33 split

20M

2:52:06

Rank: #18464 (-294)

30K → 20M

9:58/mi

13:33 split

21M

3:02:52

Rank: #18662 (-198)

20M → 21M

10:46/mi

10:46 split

21M

3:02:52

Rank: #18662 (-198)

20M → 21M

10:46/mi

10:46 split

35K· 21.75 mi

3:10:15

Rank: #18823 (-161)

21M → 35K

9:52/mi

7:23 split

35K· 21.75 mi

3:10:15

Rank: #18823 (-161)

21M → 35K

9:52/mi

7:23 split

23M

3:23:01

Rank: #19025 (-202)

35K → 23M

10:12/mi

12:46 split

23M

3:23:01

Rank: #19025 (-202)

35K → 23M

10:12/mi

12:46 split

24M

3:33:08

Rank: #19197 (-172)

23M → 24M

10:07/mi

10:07 split

24M

3:33:08

Rank: #19197 (-172)

23M → 24M

10:07/mi

10:07 split

40K· 24.85 mi

3:42:00

Rank: #19329 (-132)

24M → 40K

10:22/mi

8:52 split

40K· 24.85 mi

3:42:00

Rank: #19329 (-132)

24M → 40K

10:22/mi

8:52 split

25.2M

3:45:52

Rank: #19359 (-30)

40K → 25.2M

11:13/mi

3:52 split

25.2M

3:45:52

Rank: #19359 (-30)

40K → 25.2M

11:13/mi

3:52 split

Finish· 26.22 mi

3:55:55

Rank: #19538 (-179)

25.2M → Finish

9:52/mi

10:03 split

Finish· 26.22 mi

3:55:55

Rank: #19538 (-179)

25.2M → Finish

9:52/mi

10:03 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:25

Pace8:12 /mi

2nd Half

Distance13.11 mi

Time2:08:30

Pace9:48 /mi

📊Positive Split: 19.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:32	24:46	7:58	24:46	7:58	-
10K	6.21 mi	11:41:31	49:45	8:00	24:59	8:02	+0:04
15K	9.32 mi	12:07:00	1:15:14	8:04	25:29	8:12	+0:10
20K	12.43 mi	12:33:23	1:41:37	8:11	26:23	8:30	+0:18
Half	13.11 mi	12:39:11	1:47:25	8:12	5:48	8:30	0:00
25K	15.53 mi	13:00:30	2:08:44	8:17	21:19	8:48	+0:18
30K	18.64 mi	13:30:19	2:38:33	8:30	29:49	9:36	+0:48
20M	20.00 mi	13:43:52	2:52:06	8:36	13:33	9:58	+0:22
21M	21.00 mi	13:54:38	3:02:52	8:42	10:46	10:46	+0:48
35K	21.75 mi	14:02:01	3:10:15	8:45	7:23	9:52	-0:54
23M	23.00 mi	14:14:47	3:23:01	8:50	12:46	10:12	+0:20
24M	24.00 mi	14:24:54	3:33:08	8:53	10:07	10:07	-0:05
40K	24.85 mi	14:33:46	3:42:00	8:56	8:52	10:22	+0:15
25.2M	25.20 mi	14:37:38	3:45:52	8:58	3:52	11:13	+0:51
Finish	26.22 mi	14:47:41	3:55:55	9:00	10:03	9:52	-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

9:00 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:44

55% of race

Time at Steady Pace

1:32:33

39% of race

Time at Slower Pace

14:38

6% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:32	24:46	7:58	24:46	7:58	#16382
10K	6.21 mi	11:41:31	49:45	8:00	24:59	8:02	#16580
15K	9.32 mi	12:07:00	1:15:14	8:04	25:29	8:12	#16870
20K	12.43 mi	12:33:23	1:41:37	8:11	26:23	8:30	#17194
Half	13.11 mi	12:39:11	1:47:25	8:12	5:48	8:30	#17288
25K	15.53 mi	13:00:30	2:08:44	8:17	21:19	8:48	#17522
30K	18.64 mi	13:30:19	2:38:33	8:30	29:49	9:36	#18170
20M	20.00 mi	13:43:52	2:52:06	8:36	13:33	9:58	#18464
21M	21.00 mi	13:54:38	3:02:52	8:42	10:46	10:46	#18662
35K	21.75 mi	14:02:01	3:10:15	8:45	7:23	9:52	#18823
23M	23.00 mi	14:14:47	3:23:01	8:50	12:46	10:12	#19025
24M	24.00 mi	14:24:54	3:33:08	8:53	10:07	10:07	#19197
40K	24.85 mi	14:33:46	3:42:00	8:56	8:52	10:22	#19329
25.2M	25.20 mi	14:37:38	3:45:52	8:58	3:52	11:13	#19359
Finish	26.22 mi	14:47:41	3:55:55	9:00	10:03	9:52	#19538

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16382	5384	5384	17422(Top 61%)	5971(Top 49%)	5971(Top 329%)
10K	6.21 mi	3.10 mi	16580-198	5485-101	5485-101	16795(Top 59%)	5590(Top 46%)	5590(Top 308%)
15K	9.32 mi	3.11 mi	16870-290	5649-164	5649-164	17422(Top 61%)	5971(Top 49%)	5971(Top 329%)
20K	12.43 mi	3.11 mi	17194-324	5860-211	5860-211	18199(Top 64%)	6454(Top 53%)	6454(Top 356%)
Half	13.11 mi	0.68 mi	17288-94	5922-62	5922-62	19273(Top 68%)	7064(Top 58%)	7064(Top 390%)
25K	15.53 mi	2.42 mi	17522-234	6073-151	6073-151	18909(Top 67%)	6931(Top 57%)	6931(Top 382%)
30K	18.64 mi	3.11 mi	18170-648	6489-416	6489-416	20341(Top 72%)	7844(Top 64%)	7844(Top 433%)
20M	20.00 mi	1.36 mi	18464-294	6678-189	6678-189	20842(Top 73%)	8266(Top 68%)	8266(Top 456%)
21M	21.00 mi	1.00 mi	18662-198	6812-134	6812-134	20750(Top 73%)	8314(Top 68%)	8314(Top 459%)
35K	21.75 mi	0.75 mi	18823-161	6921-109	6921-109	21532(Top 76%)	8787(Top 72%)	8787(Top 485%)
23M	23.00 mi	1.25 mi	19025-202	7060-139	7060-139	21110(Top 74%)	8609(Top 70%)	8609(Top 475%)
24M	24.00 mi	1.00 mi	19197-172	7182-122	7182-122	21694(Top 76%)	8959(Top 73%)	8959(Top 494%)
40K	24.85 mi	0.85 mi	19329-132	7278-96	7278-96	21580(Top 76%)	8972(Top 73%)	8972(Top 495%)
25.2M	25.20 mi	0.35 mi	19359-30	7311-33	7311-33	21290(Top 75%)	8800(Top 72%)	8800(Top 485%)
Finish	26.22 mi	1.02 mi	19538-179	7431-120	7431-120	22511(Top 79%)	9416(Top 77%)	9416(Top 519%)

9416

Passing Analysis

Category:

Athletes Passed

936

Passed By

4092

Net Change

-3156

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16382
5K → 10K	225	423	-198	#16382	#16580
10K → 15K	132	422	-290	#16580	#16870
15K → 20K	104	428	-324	#16870	#17194
20K → Half	13	107	-94	#17194	#17288
Half → 25K	108	342	-234	#17288	#17522
25K → 30K	81	729	-648	#17522	#18170
30K → 20M	47	341	-294	#18170	#18464
20M → 21M	50	248	-198	#18464	#18662
21M → 35K	26	187	-161	#18662	#18823
35K → 23M	48	250	-202	#18823	#19025
23M → 24M	24	196	-172	#19025	#19197
24M → 40K	31	163	-132	#19197	#19329
40K → 25.2M	28	58	-30	#19329	#19359
25.2M → Finish	19	198	-179	#19359	#19538
TOTALS	936	4092	-3156