Monica Bissu Gabriel
Bib: 19764•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:19 | 26:32 | 8:32 | 26:32 | 8:32 | - |
10K | 6.21 mi | 11:43:41 | 51:54 | 8:21 | 25:22 | 8:10 | -0:22 |
15K | 9.32 mi | 12:08:20 | 1:16:33 | 8:13 | 24:39 | 7:56 | -0:14 |
20K | 12.43 mi | 12:32:54 | 1:41:07 | 8:08 | 24:34 | 7:54 | -0:02 |
Half | 13.11 mi | 12:38:14 | 1:46:27 | 8:07 | 5:20 | 7:49 | -0:05 |
25K | 15.53 mi | 12:57:41 | 2:05:54 | 8:06 | 19:27 | 8:01 | +0:12 |
30K | 18.64 mi | 13:22:49 | 2:31:02 | 8:06 | 25:08 | 8:05 | +0:04 |
20M | 20.00 mi | 13:33:43 | 2:41:56 | 8:06 | 10:54 | 8:01 | -0:04 |
21M | 21.00 mi | 13:42:18 | 2:50:31 | 8:07 | 8:35 | 8:35 | +0:34 |
35K | 21.75 mi | 13:48:01 | 2:56:14 | 8:06 | 5:43 | 7:38 | -0:57 |
23M | 23.00 mi | 13:57:47 | 3:06:00 | 8:05 | 9:46 | 7:48 | +0:10 |
24M | 24.00 mi | 14:05:30 | 3:13:43 | 8:04 | 7:43 | 7:43 | -0:05 |
40K | 24.85 mi | 14:12:19 | 3:20:32 | 8:04 | 6:49 | 7:58 | +0:15 |
25.2M | 25.20 mi | 14:15:12 | 3:23:25 | 8:04 | 2:53 | 8:22 | +0:24 |
Finish | 26.22 mi | 14:22:21 | 3:30:34 | 8:02 | 7:09 | 7:01 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
8:02 /mi
Slowest Pace
8:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:35
10% of race
Time at Steady Pace
2:06:37
60% of race
Time at Slower Pace
1:03:22
30% of race
Average Pace: 8:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:19 | 26:32 | 8:32 | 26:32 | 8:32 | #20133 | |
10K | 6.21 mi | 11:43:41 | 51:54 | 8:21 | 25:22 | 8:10 | #18941 | |
15K | 9.32 mi | 12:08:20 | 1:16:33 | 8:13 | 24:39 | 7:56 | #17835 | |
20K | 12.43 mi | 12:32:54 | 1:41:07 | 8:08 | 24:34 | 7:54 | #16943 | |
Half | 13.11 mi | 12:38:14 | 1:46:27 | 8:07 | 5:20 | 7:49 | #16821 | |
25K | 15.53 mi | 12:57:41 | 2:05:54 | 8:06 | 19:27 | 8:01 | #16354 | |
30K | 18.64 mi | 13:22:49 | 2:31:02 | 8:06 | 25:08 | 8:05 | #15522 | |
20M | 20.00 mi | 13:33:43 | 2:41:56 | 8:06 | 10:54 | 8:01 | #15112 | |
21M | 21.00 mi | 13:42:18 | 2:50:31 | 8:07 | 8:35 | 8:35 | #14811 | |
35K | 21.75 mi | 13:48:01 | 2:56:14 | 8:06 | 5:43 | 7:38 | #14601 | |
23M | 23.00 mi | 13:57:47 | 3:06:00 | 8:05 | 9:46 | 7:48 | #14235 | |
24M | 24.00 mi | 14:05:30 | 3:13:43 | 8:04 | 7:43 | 7:43 | #13988 | |
40K | 24.85 mi | 14:12:19 | 3:20:32 | 8:04 | 6:49 | 7:58 | #13785 | |
25.2M | 25.20 mi | 14:15:12 | 3:23:25 | 8:04 | 2:53 | 8:22 | #13672 | |
Finish | 26.22 mi | 14:22:21 | 3:30:34 | 8:02 | 7:09 | 7:01 | #13356 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20133 | 7574 | 7574 | 15522(Top 55%) | 4867(Top 40%) | 4867(Top 283%) |
| 10K | 6.21 mi | 3.10 mi | 18941+1192 | 6868+706 | 6868+706 | 17656(Top 62%) | 6088(Top 50%) | 6088(Top 354%) |
| 15K | 9.32 mi | 3.11 mi | 17835+1106 | 6228+640 | 6228+640 | 15522(Top 55%) | 4867(Top 40%) | 4867(Top 283%) |
| 20K | 12.43 mi | 3.11 mi | 16943+892 | 5707+521 | 5707+521 | 14161(Top 50%) | 4178(Top 34%) | 4178(Top 243%) |
| Half | 13.11 mi | 0.68 mi | 16821+122 | 5619+88 | 5619+88 | 14442(Top 51%) | 4307(Top 35%) | 4307(Top 251%) |
| 25K | 15.53 mi | 2.42 mi | 16354+467 | 5376+243 | 5376+243 | 14081(Top 50%) | 4241(Top 35%) | 4241(Top 247%) |
| 30K | 18.64 mi | 3.11 mi | 15522+832 | 4960+416 | 4960+416 | 12038(Top 42%) | 3315(Top 27%) | 3315(Top 193%) |
| 20M | 20.00 mi | 1.36 mi | 15112+410 | 4765+195 | 4765+195 | 10623(Top 37%) | 2761(Top 23%) | 2761(Top 161%) |
| 21M | 21.00 mi | 1.00 mi | 14811+301 | 4615+150 | 4615+150 | 11029(Top 39%) | 3124(Top 26%) | 3124(Top 182%) |
| 35K | 21.75 mi | 0.75 mi | 14601+210 | 4506+109 | 4506+109 | 9712(Top 34%) | 2487(Top 20%) | 2487(Top 145%) |
| 23M | 23.00 mi | 1.25 mi | 14235+366 | 4349+157 | 4349+157 | 8631(Top 30%) | 2109(Top 17%) | 2109(Top 123%) |
| 24M | 24.00 mi | 1.00 mi | 13988+247 | 4257+92 | 4257+92 | 9274(Top 33%) | 2472(Top 20%) | 2472(Top 144%) |
| 40K | 24.85 mi | 0.85 mi | 13785+203 | 4174+83 | 4174+83 | 10054(Top 35%) | 2966(Top 24%) | 2966(Top 173%) |
| 25.2M | 25.20 mi | 0.35 mi | 13672+113 | 4117+57 | 4117+57 | 8082(Top 28%) | 2140(Top 18%) | 2140(Top 125%) |
| Finish | 26.22 mi | 1.02 mi | 13356+316 | 3958+159 | 3958+159 | 5884(Top 21%) | 1220(Top 10%) | 1220(Top 71%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15522
Females
4867
F40-44
4867
5K→10K
3.1 - 6.2 mi
Overall
17656
Females
6088
F40-44
6088
10K→15K
6.2 - 9.3 mi
Overall
15522
Females
4867
F40-44
4867
15K→20K
9.3 - 12.4 mi
Overall
14161
Females
4178
F40-44
4178
20K→Half
12.4 - 13.1 mi
Overall
14442
Females
4307
F40-44
4307
Half→25K
13.1 - 15.5 mi
Overall
14081
Females
4241
F40-44
4241
25K→30K
15.5 - 18.6 mi
Overall
12038
Females
3315
F40-44
3315
30K→20M
18.6 - 20.0 mi
Overall
10623
Females
2761
F40-44
2761
20M→21M
20.0 - 21.0 mi
Overall
11029
Females
3124
F40-44
3124
21M→35K
21.0 - 21.8 mi
Overall
9712
Females
2487
F40-44
2487
35K→23M
21.8 - 23.0 mi
Overall
8631
Females
2109
F40-44
2109
23M→24M
23.0 - 24.0 mi
Overall
9274
Females
2472
F40-44
2472
24M→40K
24.0 - 24.9 mi
Overall
10054
Females
2966
F40-44
2966
40K→25.2M
24.9 - 25.2 mi
Overall
8082
Females
2140
F40-44
2140
25.2M→Finish
25.2 - 26.2 mi
Overall
5884
Females
1220
F40-44
1220
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20133 |
| 5K → 10K | 1212 | 20 | +1192 | #20133 | #18941 |
| 10K → 15K | 1112 | 6 | +1106 | #18941 | #17835 |
| 15K → 20K | 894 | 2 | +892 | #17835 | #16943 |
| 20K → Half | 123 | 1 | +122 | #16943 | #16821 |
| Half → 25K | 471 | 4 | +467 | #16821 | #16354 |
| 25K → 30K | 834 | 2 | +832 | #16354 | #15522 |
| 30K → 20M | 412 | 2 | +410 | #15522 | #15112 |
| 20M → 21M | 312 | 11 | +301 | #15112 | #14811 |
| 21M → 35K | 211 | 1 | +210 | #14811 | #14601 |
| 35K → 23M | 367 | 1 | +366 | #14601 | #14235 |
| 23M → 24M | 251 | 4 | +247 | #14235 | #13988 |
| 24M → 40K | 214 | 11 | +203 | #13988 | #13785 |
| 40K → 25.2M | 114 | 1 | +113 | #13785 | #13672 |
| 25.2M → Finish | 317 | 1 | +316 | #13672 | #13356 |
| TOTALS | 6844 | 67 | +6777 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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