Julie Pampuch

Bib: 19762•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 49%

Masters (Masters Women)

#0 / 6759

Top 38%

Division (F45-49)

#0 / 1813

Top 47%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:09

Rank: #17323

Start → 5K

25:09 | 8:06/mi

5K· 3.11 mi

25:09

Rank: #17323

Start → 5K

25:09 | 8:06/mi

10K· 6.21 mi

50:03

Rank: #16950 (+373)

5K → 10K

24:54 | 8:01/mi

10K· 6.21 mi

50:03

Rank: #16950 (+373)

5K → 10K

24:54 | 8:01/mi

15K· 9.32 mi

1:15:10

Rank: #16815 (+135)

10K → 15K

25:07 | 8:05/mi

15K· 9.32 mi

1:15:10

Rank: #16815 (+135)

10K → 15K

25:07 | 8:05/mi

20K· 12.43 mi

1:40:34

Rank: #16626 (+189)

15K → 20K

25:24 | 8:11/mi

20K· 12.43 mi

1:40:34

Rank: #16626 (+189)

15K → 20K

25:24 | 8:11/mi

Half· 13.11 mi

1:46:08

Rank: #16645 (-19)

20K → Half

5:34 | 8:10/mi

Half· 13.11 mi

1:46:08

Rank: #16645 (-19)

20K → Half

5:34 | 8:10/mi

25K· 15.53 mi

2:07:12

Rank: #16886 (-241)

Half → 25K

21:04 | 8:41/mi

25K· 15.53 mi

2:07:12

Rank: #16886 (-241)

Half → 25K

21:04 | 8:41/mi

30K· 18.64 mi

2:34:52

Rank: #16879 (+7)

25K → 30K

27:40 | 8:54/mi

30K· 18.64 mi

2:34:52

Rank: #16879 (+7)

25K → 30K

27:40 | 8:54/mi

20M

2:47:02

Rank: #16834 (+45)

30K → 20M

12:10 | 8:57/mi

20M

2:47:02

Rank: #16834 (+45)

30K → 20M

12:10 | 8:57/mi

21M

2:57:33

Rank: #17058 (-224)

20M → 21M

10:31 | 10:31/mi

21M

2:57:33

Rank: #17058 (-224)

20M → 21M

10:31 | 10:31/mi

35K· 21.75 mi

3:03:59

Rank: #17015 (+43)

21M → 35K

6:26 | 8:36/mi

35K· 21.75 mi

3:03:59

Rank: #17015 (+43)

21M → 35K

6:26 | 8:36/mi

23M

3:15:23

Rank: #16980 (+35)

35K → 23M

11:24 | 9:06/mi

23M

3:15:23

Rank: #16980 (+35)

35K → 23M

11:24 | 9:06/mi

24M

3:24:16

Rank: #16963 (+17)

23M → 24M

8:53 | 8:53/mi

24M

3:24:16

Rank: #16963 (+17)

23M → 24M

8:53 | 8:53/mi

40K· 24.85 mi

3:32:13

Rank: #17010 (-47)

24M → 40K

7:57 | 9:18/mi

40K· 24.85 mi

3:32:13

Rank: #17010 (-47)

24M → 40K

7:57 | 9:18/mi

25.2M

3:35:48

Rank: #17043 (-33)

40K → 25.2M

3:35 | 10:23/mi

25.2M

3:35:48

Rank: #17043 (-33)

40K → 25.2M

3:35 | 10:23/mi

Finish· 26.22 mi

3:44:27

Rank: #17000 (+43)

25.2M → Finish

8:39 | 8:29/mi

Finish· 26.22 mi

3:44:27

Rank: #17000 (+43)

25.2M → Finish

8:39 | 8:29/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:08

Pace8:06 /mi

2nd Half

Distance13.11 mi

Time1:58:19

Pace9:02 /mi

📊Positive Split: 11.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:20	25:09	8:06	25:09	8:06	-
10K	6.21 mi	11:43:14	50:03	8:03	24:54	8:01	-0:05
15K	9.32 mi	12:08:21	1:15:10	8:04	25:07	8:05	+0:04
20K	12.43 mi	12:33:45	1:40:34	8:06	25:24	8:11	+0:06
Half	13.11 mi	12:39:19	1:46:08	8:06	5:34	8:10	-0:01
25K	15.53 mi	13:00:23	2:07:12	8:11	21:04	8:41	+0:31
30K	18.64 mi	13:28:03	2:34:52	8:18	27:40	8:54	+0:13
20M	20.00 mi	13:40:13	2:47:02	8:21	12:10	8:57	+0:03
21M	21.00 mi	13:50:44	2:57:33	8:27	10:31	10:31	+1:34
35K	21.75 mi	13:57:10	3:03:59	8:28	6:26	8:36	-1:55
23M	23.00 mi	14:08:34	3:15:23	8:30	11:24	9:06	+0:30
24M	24.00 mi	14:17:27	3:24:16	8:31	8:53	8:53	-0:13
40K	24.85 mi	14:25:24	3:32:13	8:32	7:57	9:18	+0:25
25.2M	25.20 mi	14:28:59	3:35:48	8:34	3:35	10:23	+1:05
Finish	26.22 mi	14:37:38	3:44:27	8:34	8:39	8:29	-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:01 /mi

Average Pace

8:34 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:08

47% of race

Time at Steady Pace

1:24:52

38% of race

Time at Slower Pace

33:27

15% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:20	25:09	8:06	25:09	8:06	#17323
10K	6.21 mi	11:43:14	50:03	8:03	24:54	8:01	#16950
15K	9.32 mi	12:08:21	1:15:10	8:04	25:07	8:05	#16815
20K	12.43 mi	12:33:45	1:40:34	8:06	25:24	8:11	#16626
Half	13.11 mi	12:39:19	1:46:08	8:06	5:34	8:10	#16645
25K	15.53 mi	13:00:23	2:07:12	8:11	21:04	8:41	#16886
30K	18.64 mi	13:28:03	2:34:52	8:18	27:40	8:54	#16879
20M	20.00 mi	13:40:13	2:47:02	8:21	12:10	8:57	#16834
21M	21.00 mi	13:50:44	2:57:33	8:27	10:31	10:31	#17058
35K	21.75 mi	13:57:10	3:03:59	8:28	6:26	8:36	#17015
23M	23.00 mi	14:08:34	3:15:23	8:30	11:24	9:06	#16980
24M	24.00 mi	14:17:27	3:24:16	8:31	8:53	8:53	#16963
40K	24.85 mi	14:25:24	3:32:13	8:32	7:57	9:18	#17010
25.2M	25.20 mi	14:28:59	3:35:48	8:34	3:35	10:23	#17043
Finish	26.22 mi	14:37:38	3:44:27	8:34	8:39	8:29	#17000

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17323	5928	5928	16652(Top 59%)	5532(Top 45%)	5532(Top 305%)
10K	6.21 mi	3.10 mi	16950+373	5695+233	5695+233	16611(Top 58%)	5491(Top 45%)	5491(Top 303%)
15K	9.32 mi	3.11 mi	16815+135	5618+77	5618+77	16652(Top 59%)	5532(Top 45%)	5532(Top 305%)
20K	12.43 mi	3.11 mi	16626+189	5517+101	5517+101	16159(Top 57%)	5311(Top 43%)	5311(Top 293%)
Half	13.11 mi	0.68 mi	16645-19	5532-15	5532-15	17076(Top 60%)	5814(Top 48%)	5814(Top 321%)
25K	15.53 mi	2.42 mi	16886-241	5697-165	5697-165	18321(Top 65%)	6602(Top 54%)	6602(Top 364%)
30K	18.64 mi	3.11 mi	16879+7	5743-46	5743-46	17194(Top 61%)	6131(Top 50%)	6131(Top 338%)
20M	20.00 mi	1.36 mi	16834+45	5738+5	5738+5	16568(Top 58%)	5906(Top 48%)	5906(Top 326%)
21M	21.00 mi	1.00 mi	17058-224	5912-174	5912-174	20065(Top 71%)	7943(Top 65%)	7943(Top 438%)
35K	21.75 mi	0.75 mi	17015+43	5908+4	5908+4	16095(Top 57%)	5838(Top 48%)	5838(Top 322%)
23M	23.00 mi	1.25 mi	16980+35	5921-13	5921-13	16855(Top 59%)	6362(Top 52%)	6362(Top 351%)
24M	24.00 mi	1.00 mi	16963+17	5935-14	5935-14	16775(Top 59%)	6365(Top 52%)	6365(Top 351%)
40K	24.85 mi	0.85 mi	17010-47	5991-56	5991-56	17862(Top 63%)	7061(Top 58%)	7061(Top 389%)
25.2M	25.20 mi	0.35 mi	17043-33	6028-37	6028-37	18626(Top 66%)	7437(Top 61%)	7437(Top 410%)
Finish	26.22 mi	1.02 mi	17000+43	6018+10	6018+10	16171(Top 57%)	6115(Top 50%)	6115(Top 337%)

6115

Passing Analysis

Category:

Athletes Passed

2102

Passed By

1779

Net Change

+323

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17323
5K → 10K	523	150	+373	#17323	#16950
10K → 15K	275	140	+135	#16950	#16815
15K → 20K	300	111	+189	#16815	#16626
20K → Half	30	49	-19	#16626	#16645
Half → 25K	94	335	-241	#16645	#16886
25K → 30K	221	214	+7	#16886	#16879
30K → 20M	119	74	+45	#16879	#16834
20M → 21M	65	289	-224	#16834	#17058
21M → 35K	89	46	+43	#17058	#17015
35K → 23M	129	94	+35	#17015	#16980
23M → 24M	83	66	+17	#16980	#16963
24M → 40K	58	105	-47	#16963	#17010
40K → 25.2M	28	61	-33	#17010	#17043
25.2M → Finish	88	45	+43	#17043	#17000
TOTALS	2102	1779	+323