Lawrence Miller

Bib: 19706 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

7:55/mi

24:37

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

7:56/mi

49:16

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

8:01/mi

1:14:09

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

8:30/mi

1:40:35

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

8:36/mi

1:46:27

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

9:31/mi

2:09:31

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

15:03/mi

2:56:15

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

14:22/mi

3:15:46

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

13:32/mi

3:29:18

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

10:38/mi

3:37:15

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

10:51/mi

3:50:50

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

10:11/mi

4:01:01

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

10:33/mi

4:10:02

↓ 20 ft0.3% grade

20 ft elev

25.2M

11:45/mi

4:14:05

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

9:29/mi

4:23:45

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:46:278:07 /mi⚡ faster

2nd Half

2:37:1812:00 /mi+47.8%

Positive split — 47.8% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:37	7:55	3.11 mi	24:37	7:55	-
10K	49:16	7:56	3.10 mi	24:39	7:56	+0:01
15K	1:14:09	7:57	3.11 mi	24:53	8:01	+0:05
20K	1:40:35	8:06	3.11 mi	26:26	8:30	+0:29
Half(13.11 mi)	1:46:27	8:07	0.68 mi	5:52	8:36	+0:06
25K	2:09:31	8:20	2.42 mi	23:04	9:31	+0:55
30K	2:56:15	9:27	3.11 mi	46:44	15:03	+5:32
20M	3:15:46	9:47	1.36 mi	19:31	14:22	-0:41
21M	3:29:18	9:58	1.00 mi	13:32	13:32	-0:50
35K	3:37:15	9:59	0.75 mi	7:57	10:38	-2:54
23M	3:50:50	10:02	1.25 mi	13:35	10:51	+0:13
24M	4:01:01	10:03	1.00 mi	10:11	10:11	-0:40
40K	4:10:02	10:04	0.85 mi	9:01	10:33	+0:22
25.2M	4:14:05	10:05	0.35 mi	4:03	11:45	+1:12
Finish(26.22 mi)	4:23:45	10:04	1.02 mi	9:40	9:29	-2:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

10:04 /mi

Slowest Pace

15:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:27

40% of race

Time at Steady Pace

1:13:28

28% of race

Time at Slower Pace

1:23:50

32% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	15933	10785	10785	16110	10860	10860
10K	3.10 mi	15932+1	10793-8	10793-8	15942	10812	10812
15K	3.11 mi	15971-39	10800-7	10800-7	16110	10860	10860
20K	3.11 mi	16632-661	11064-264	11064-264	18305	11754	11754
Half(13.11 mi)	0.68 mi	16820-188	11152-88	11152-88	19812	12405	12405
25K	2.42 mi	17836-1016	11524-372	11524-372	21910	13249	13249
30K	3.11 mi	22669-4833	13605-2081	13605-2081	28043	15898	15898
20M	1.36 mi	23396-727	13920-315	13920-315	27551	15634	15634
21M	1.00 mi	23626-230	13995-75	13995-75	25702	14728	14728
35K	0.75 mi	23626	13989+6	13989+6	23425	13603	13603
23M	1.25 mi	23564+62	13942+47	13942+47	22871	13280	13280
24M	1.00 mi	23486+78	13895+47	13895+47	21889	12757	12757
40K	0.85 mi	23438+48	13854+41	13854+41	22039	12768	12768
25.2M	0.35 mi	23410+28	13829+25	13829+25	22660	13115	13115
Finish(26.22 mi)	1.02 mi	23358+52	13792+37	13792+37	21124	12357	12357

12357

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15933
5K → 10K	321322+1	#15933 → #15932
10K → 15K	230191-39	#15932 → #15971
15K → 20K	72463-661	#15971 → #16632
20K → Half	20012-188	#16632 → #16820
Half → 25K	104731-1016	#16820 → #17836
25K → 30K	48363-4833	#17836 → #22669
30K → 20M	73811-727	#22669 → #23396
20M → 21M	24717-230	#23396 → #23626
21M → 35K	48480	#23626 → #23626
35K → 23M	40102+62	#23626 → #23564
23M → 24M	1391+78	#23564 → #23486
24M → 40K	2573+48	#23486 → #23438
40K → 25.2M	1240+28	#23438 → #23410
25.2M → Finish	1870+52	#23410 → #23358
TOTALS	84991074-7425	#15933 → #23358

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing