Sarah Vannoy

Bib: 19674•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:13

Rank: #17498

Start → 5K

8:07/mi

25:13 split

5K· 3.11 mi

25:13

Rank: #17498

Start → 5K

8:07/mi

25:13 split

10K· 6.21 mi

50:15

Rank: #17178 (+320)

5K → 10K

8:03/mi

25:02 split

10K· 6.21 mi

50:15

Rank: #17178 (+320)

5K → 10K

8:03/mi

25:02 split

15K· 9.32 mi

1:15:56

Rank: #17412 (-234)

10K → 15K

8:16/mi

25:41 split

15K· 9.32 mi

1:15:56

Rank: #17412 (-234)

10K → 15K

8:16/mi

25:41 split

20K· 12.43 mi

1:44:20

Rank: #18632 (-1220)

15K → 20K

9:08/mi

28:24 split

20K· 12.43 mi

1:44:20

Rank: #18632 (-1220)

15K → 20K

9:08/mi

28:24 split

Half· 13.11 mi

1:49:55

Rank: #18546 (+86)

20K → Half

8:11/mi

5:35 split

Half· 13.11 mi

1:49:55

Rank: #18546 (+86)

20K → Half

8:11/mi

5:35 split

25K· 15.53 mi

2:12:29

Rank: #19083 (-537)

Half → 25K

9:18/mi

22:34 split

25K· 15.53 mi

2:12:29

Rank: #19083 (-537)

Half → 25K

9:18/mi

22:34 split

30K· 18.64 mi

2:42:36

Rank: #19454 (-371)

25K → 30K

9:42/mi

30:07 split

30K· 18.64 mi

2:42:36

Rank: #19454 (-371)

25K → 30K

9:42/mi

30:07 split

20M

2:56:40

Rank: #19731 (-277)

30K → 20M

10:21/mi

14:04 split

20M

2:56:40

Rank: #19731 (-277)

30K → 20M

10:21/mi

14:04 split

21M

3:06:18

Rank: #19552 (+179)

20M → 21M

9:38/mi

9:38 split

21M

3:06:18

Rank: #19552 (+179)

20M → 21M

9:38/mi

9:38 split

35K· 21.75 mi

3:13:08

Rank: #19535 (+17)

21M → 35K

9:08/mi

6:50 split

35K· 21.75 mi

3:13:08

Rank: #19535 (+17)

21M → 35K

9:08/mi

6:50 split

23M

3:25:28

Rank: #19578 (-43)

35K → 23M

9:51/mi

12:20 split

23M

3:25:28

Rank: #19578 (-43)

35K → 23M

9:51/mi

12:20 split

24M

3:34:10

Rank: #19420 (+158)

23M → 24M

8:42/mi

8:42 split

24M

3:34:10

Rank: #19420 (+158)

23M → 24M

8:42/mi

8:42 split

40K· 24.85 mi

3:42:18

Rank: #19381 (+39)

24M → 40K

9:31/mi

8:08 split

40K· 24.85 mi

3:42:18

Rank: #19381 (+39)

24M → 40K

9:31/mi

8:08 split

25.2M

3:45:27

Rank: #19268 (+113)

40K → 25.2M

9:08/mi

3:09 split

25.2M

3:45:27

Rank: #19268 (+113)

40K → 25.2M

9:08/mi

3:09 split

Finish· 26.22 mi

3:53:38

Rank: #19068 (+200)

25.2M → Finish

8:02/mi

8:11 split

Finish· 26.22 mi

3:53:38

Rank: #19068 (+200)

25.2M → Finish

8:02/mi

8:11 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:55

Pace8:23 /mi

2nd Half

Distance13.11 mi

Time2:03:43

Pace9:26 /mi

📊Positive Split: 12.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:13	25:13	8:07	25:13	8:07	-
10K	6.21 mi	11:42:15	50:15	8:05	25:02	8:03	-0:04
15K	9.32 mi	12:07:56	1:15:56	8:09	25:41	8:16	+0:13
20K	12.43 mi	12:36:20	1:44:20	8:24	28:24	9:08	+0:52
Half	13.11 mi	12:41:55	1:49:55	8:23	5:35	8:11	-0:57
25K	15.53 mi	13:04:29	2:12:29	8:32	22:34	9:18	+1:07
30K	18.64 mi	13:34:36	2:42:36	8:43	30:07	9:42	+0:24
20M	20.00 mi	13:48:40	2:56:40	8:50	14:04	10:21	+0:39
21M	21.00 mi	13:58:18	3:06:18	8:52	9:38	9:38	-0:43
35K	21.75 mi	14:05:08	3:13:08	8:53	6:50	9:08	-0:30
23M	23.00 mi	14:17:28	3:25:28	8:56	12:20	9:51	+0:43
24M	24.00 mi	14:26:10	3:34:10	8:55	8:42	8:42	-1:09
40K	24.85 mi	14:34:18	3:42:18	8:57	8:08	9:31	+0:49
25.2M	25.20 mi	14:37:27	3:45:27	8:57	3:09	9:08	-0:23
Finish	26.22 mi	14:45:38	3:53:38	8:55	8:11	8:02	-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:55 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:24

42% of race

Time at Steady Pace

1:00:57

26% of race

Time at Slower Pace

1:14:17

32% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:13	25:13	8:07	25:13	8:07	#17498
10K	6.21 mi	11:42:15	50:15	8:05	25:02	8:03	#17178
15K	9.32 mi	12:07:56	1:15:56	8:09	25:41	8:16	#17412
20K	12.43 mi	12:36:20	1:44:20	8:24	28:24	9:08	#18632
Half	13.11 mi	12:41:55	1:49:55	8:23	5:35	8:11	#18546
25K	15.53 mi	13:04:29	2:12:29	8:32	22:34	9:18	#19083
30K	18.64 mi	13:34:36	2:42:36	8:43	30:07	9:42	#19454
20M	20.00 mi	13:48:40	2:56:40	8:50	14:04	10:21	#19731
21M	21.00 mi	13:58:18	3:06:18	8:52	9:38	9:38	#19552
35K	21.75 mi	14:05:08	3:13:08	8:53	6:50	9:08	#19535
23M	23.00 mi	14:17:28	3:25:28	8:56	12:20	9:51	#19578
24M	24.00 mi	14:26:10	3:34:10	8:55	8:42	8:42	#19420
40K	24.85 mi	14:34:18	3:42:18	8:57	8:08	9:31	#19381
25.2M	25.20 mi	14:37:27	3:45:27	8:57	3:09	9:08	#19268
Finish	26.22 mi	14:45:38	3:53:38	8:55	8:11	8:02	#19068

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	17498	6033	6033	17837(Top 63%)	6226(Top 51%)	6226(Top 362%)
10K	6.21 mi	3.10 mi	17178+320	5835+198	5835+198	16910(Top 60%)	5655(Top 46%)	5655(Top 329%)
15K	9.32 mi	3.11 mi	17412-234	5961-126	5961-126	17837(Top 63%)	6226(Top 51%)	6226(Top 362%)
20K	12.43 mi	3.11 mi	18632-1220	6692-731	6692-731	21635(Top 76%)	8390(Top 69%)	8390(Top 488%)
Half	13.11 mi	0.68 mi	18546+86	6648+44	6648+44	17253(Top 61%)	5918(Top 48%)	5918(Top 344%)
25K	15.53 mi	2.42 mi	19083-537	6963-315	6963-315	21216(Top 75%)	8209(Top 67%)	8209(Top 478%)
30K	18.64 mi	3.11 mi	19454-371	7213-250	7213-250	20676(Top 73%)	8032(Top 66%)	8032(Top 468%)
20M	20.00 mi	1.36 mi	19731-277	7389-176	7389-176	22014(Top 78%)	8894(Top 73%)	8894(Top 518%)
21M	21.00 mi	1.00 mi	19552+179	7317+72	7317+72	16736(Top 59%)	6118(Top 50%)	6118(Top 356%)
35K	21.75 mi	0.75 mi	19535+17	7325-8	7325-8	18906(Top 67%)	7403(Top 61%)	7403(Top 431%)
23M	23.00 mi	1.25 mi	19578-43	7382-57	7382-57	19964(Top 70%)	8031(Top 66%)	8031(Top 467%)
24M	24.00 mi	1.00 mi	19420+158	7317+65	7317+65	15799(Top 56%)	5817(Top 48%)	5817(Top 339%)
40K	24.85 mi	0.85 mi	19381+39	7312+5	7312+5	18777(Top 66%)	7515(Top 61%)	7515(Top 437%)
25.2M	25.20 mi	0.35 mi	19268+113	7256+56	7256+56	12694(Top 45%)	4373(Top 36%)	4373(Top 255%)
Finish	26.22 mi	1.02 mi	19068+200	7166+90	7166+90	13146(Top 46%)	4534(Top 37%)	4534(Top 264%)

4534

Passing Analysis

Category:

Athletes Passed

1841

Passed By

3411

Net Change

-1570

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17498
5K → 10K	472	152	+320	#17498	#17178
10K → 15K	131	365	-234	#17178	#17412
15K → 20K	24	1244	-1220	#17412	#18632
20K → Half	91	5	+86	#18632	#18546
Half → 25K	59	596	-537	#18546	#19083
25K → 30K	123	494	-371	#19083	#19454
30K → 20M	37	314	-277	#19454	#19731
20M → 21M	205	26	+179	#19731	#19552
21M → 35K	60	43	+17	#19552	#19535
35K → 23M	83	126	-43	#19535	#19578
23M → 24M	161	3	+158	#19578	#19420
24M → 40K	80	41	+39	#19420	#19381
40K → 25.2M	113	0	+113	#19381	#19268
25.2M → Finish	202	2	+200	#19268	#19068
TOTALS	1841	3411	-1570