Melissa Conjack
Bib: 19656•F
PA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:30 | 23:25 | 7:32 | 23:25 | 7:32 | - |
10K | 6.21 mi | 11:39:06 | 47:01 | 7:34 | 23:36 | 7:36 | +0:04 |
15K | 9.32 mi | 12:03:12 | 1:11:07 | 7:38 | 24:06 | 7:45 | +0:09 |
20K | 12.43 mi | 12:28:02 | 1:35:57 | 7:43 | 24:50 | 8:00 | +0:15 |
Half | 13.11 mi | 12:33:30 | 1:41:25 | 7:44 | 5:28 | 8:01 | +0:01 |
25K | 15.53 mi | 12:53:15 | 2:01:10 | 7:48 | 19:45 | 8:09 | +0:08 |
30K | 18.64 mi | 13:19:12 | 2:27:07 | 7:54 | 25:57 | 8:21 | +0:12 |
20M | 20.00 mi | 13:30:26 | 2:38:21 | 7:55 | 11:14 | 8:16 | -0:05 |
21M | 21.00 mi | 13:38:56 | 2:46:51 | 7:57 | 8:30 | 8:30 | +0:14 |
35K | 21.75 mi | 13:44:54 | 2:52:49 | 7:57 | 5:58 | 7:59 | -0:31 |
23M | 23.00 mi | 13:55:24 | 3:03:19 | 7:58 | 10:30 | 8:23 | +0:24 |
24M | 24.00 mi | 14:03:23 | 3:11:18 | 7:58 | 7:59 | 7:59 | -0:24 |
40K | 24.85 mi | 14:10:24 | 3:18:19 | 7:59 | 7:01 | 8:12 | +0:13 |
25.2M | 25.20 mi | 14:13:25 | 3:21:20 | 7:59 | 3:01 | 8:45 | +0:33 |
Finish | 26.22 mi | 14:21:03 | 3:28:58 | 7:59 | 7:38 | 7:29 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
7:59 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:29:46
72% of race
Time at Steady Pace
59:12
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:30 | 23:25 | 7:32 | 23:25 | 7:32 | #12592 | |
10K | 6.21 mi | 11:39:06 | 47:01 | 7:34 | 23:36 | 7:36 | #12725 | |
15K | 9.32 mi | 12:03:12 | 1:11:07 | 7:38 | 24:06 | 7:45 | #13138 | |
20K | 12.43 mi | 12:28:02 | 1:35:57 | 7:43 | 24:50 | 8:00 | #13543 | |
Half | 13.11 mi | 12:33:30 | 1:41:25 | 7:44 | 5:28 | 8:01 | #13683 | |
25K | 15.53 mi | 12:53:15 | 2:01:10 | 7:48 | 19:45 | 8:09 | #13894 | |
30K | 18.64 mi | 13:19:12 | 2:27:07 | 7:54 | 25:57 | 8:21 | #13813 | |
20M | 20.00 mi | 13:30:26 | 2:38:21 | 7:55 | 11:14 | 8:16 | #13657 | |
21M | 21.00 mi | 13:38:56 | 2:46:51 | 7:57 | 8:30 | 8:30 | #13446 | |
35K | 21.75 mi | 13:44:54 | 2:52:49 | 7:57 | 5:58 | 7:59 | #13385 | |
23M | 23.00 mi | 13:55:24 | 3:03:19 | 7:58 | 10:30 | 8:23 | #13298 | |
24M | 24.00 mi | 14:03:23 | 3:11:18 | 7:58 | 7:59 | 7:59 | #13185 | |
40K | 24.85 mi | 14:10:24 | 3:18:19 | 7:59 | 7:01 | 8:12 | #13106 | |
25.2M | 25.20 mi | 14:13:25 | 3:21:20 | 7:59 | 3:01 | 8:45 | #13065 | |
Finish | 26.22 mi | 14:21:03 | 3:28:58 | 7:59 | 7:38 | 7:29 | #12896 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12592 | 3111 | 3111 | 14006(Top 49%) | 4018(Top 33%) | 4018(Top 73%) |
| 10K | 6.21 mi | 3.10 mi | 12725-133 | 3192-81 | 3192-81 | 13001(Top 46%) | 3368(Top 28%) | 3368(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 13138-413 | 3474-282 | 3474-282 | 14006(Top 49%) | 4018(Top 33%) | 4018(Top 73%) |
| 20K | 12.43 mi | 3.11 mi | 13543-405 | 3755-281 | 3755-281 | 14886(Top 52%) | 4579(Top 37%) | 4579(Top 84%) |
| Half | 13.11 mi | 0.68 mi | 13683-140 | 3842-87 | 3842-87 | 15991(Top 56%) | 5152(Top 42%) | 5152(Top 94%) |
| 25K | 15.53 mi | 2.42 mi | 13894-211 | 3985-143 | 3985-143 | 14951(Top 53%) | 4709(Top 39%) | 4709(Top 86%) |
| 30K | 18.64 mi | 3.11 mi | 13813+81 | 4003-18 | 4003-18 | 13842(Top 49%) | 4275(Top 35%) | 4275(Top 78%) |
| 20M | 20.00 mi | 1.36 mi | 13657+156 | 3939+64 | 3939+64 | 12292(Top 43%) | 3592(Top 29%) | 3592(Top 66%) |
| 21M | 21.00 mi | 1.00 mi | 13446+211 | 3859+80 | 3859+80 | 10508(Top 37%) | 2867(Top 23%) | 2867(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 13385+61 | 3847+12 | 3847+12 | 12144(Top 43%) | 3718(Top 30%) | 3718(Top 68%) |
| 23M | 23.00 mi | 1.25 mi | 13298+87 | 3841+6 | 3841+6 | 12601(Top 44%) | 4050(Top 33%) | 4050(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 13185+113 | 3809+32 | 3809+32 | 11158(Top 39%) | 3390(Top 28%) | 3390(Top 62%) |
| 40K | 24.85 mi | 0.85 mi | 13106+79 | 3788+21 | 3788+21 | 11622(Top 41%) | 3714(Top 30%) | 3714(Top 68%) |
| 25.2M | 25.20 mi | 0.35 mi | 13065+41 | 3777+11 | 3777+11 | 10386(Top 37%) | 3222(Top 26%) | 3222(Top 59%) |
| Finish | 26.22 mi | 1.02 mi | 12896+169 | 3707+70 | 3707+70 | 9154(Top 32%) | 2611(Top 21%) | 2611(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14006
Females
4018
F18-39
4018
5K→10K
3.1 - 6.2 mi
Overall
13001
Females
3368
F18-39
3368
10K→15K
6.2 - 9.3 mi
Overall
14006
Females
4018
F18-39
4018
15K→20K
9.3 - 12.4 mi
Overall
14886
Females
4579
F18-39
4579
20K→Half
12.4 - 13.1 mi
Overall
15991
Females
5152
F18-39
5152
Half→25K
13.1 - 15.5 mi
Overall
14951
Females
4709
F18-39
4709
25K→30K
15.5 - 18.6 mi
Overall
13842
Females
4275
F18-39
4275
30K→20M
18.6 - 20.0 mi
Overall
12292
Females
3592
F18-39
3592
20M→21M
20.0 - 21.0 mi
Overall
10508
Females
2867
F18-39
2867
21M→35K
21.0 - 21.8 mi
Overall
12144
Females
3718
F18-39
3718
35K→23M
21.8 - 23.0 mi
Overall
12601
Females
4050
F18-39
4050
23M→24M
23.0 - 24.0 mi
Overall
11158
Females
3390
F18-39
3390
24M→40K
24.0 - 24.9 mi
Overall
11622
Females
3714
F18-39
3714
40K→25.2M
24.9 - 25.2 mi
Overall
10386
Females
3222
F18-39
3222
25.2M→Finish
25.2 - 26.2 mi
Overall
9154
Females
2611
F18-39
2611
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12592 |
| 5K → 10K | 229 | 362 | -133 | #12592 | #12725 |
| 10K → 15K | 82 | 495 | -413 | #12725 | #13138 |
| 15K → 20K | 104 | 509 | -405 | #13138 | #13543 |
| 20K → Half | 6 | 146 | -140 | #13543 | #13683 |
| Half → 25K | 121 | 332 | -211 | #13683 | #13894 |
| 25K → 30K | 277 | 196 | +81 | #13894 | #13813 |
| 30K → 20M | 197 | 41 | +156 | #13813 | #13657 |
| 20M → 21M | 225 | 14 | +211 | #13657 | #13446 |
| 21M → 35K | 90 | 29 | +61 | #13446 | #13385 |
| 35K → 23M | 142 | 55 | +87 | #13385 | #13298 |
| 23M → 24M | 135 | 22 | +113 | #13298 | #13185 |
| 24M → 40K | 110 | 31 | +79 | #13185 | #13106 |
| 40K → 25.2M | 52 | 11 | +41 | #13106 | #13065 |
| 25.2M → Finish | 177 | 8 | +169 | #13065 | #12896 |
| TOTALS | 1947 | 2251 | -304 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
