Kelly Henson
Bib: 19605•F
KY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:24 | 24:04 | 7:45 | 24:04 | 7:45 | - |
10K | 6.21 mi | 11:38:55 | 47:35 | 7:39 | 23:31 | 7:34 | -0:11 |
15K | 9.32 mi | 12:02:22 | 1:11:02 | 7:37 | 23:27 | 7:33 | -0:01 |
20K | 12.43 mi | 12:26:05 | 1:34:45 | 7:37 | 23:43 | 7:38 | +0:05 |
Half | 13.11 mi | 12:31:16 | 1:39:56 | 7:37 | 5:11 | 7:36 | -0:02 |
25K | 15.53 mi | 12:49:57 | 1:58:37 | 7:38 | 18:41 | 7:42 | +0:06 |
30K | 18.64 mi | 13:15:03 | 2:23:43 | 7:43 | 25:06 | 8:05 | +0:23 |
20M | 20.00 mi | 13:26:02 | 2:34:42 | 7:44 | 10:59 | 8:05 | 0:00 |
21M | 21.00 mi | 13:34:52 | 2:43:32 | 7:47 | 8:50 | 8:50 | +0:45 |
35K | 21.75 mi | 13:40:47 | 2:49:27 | 7:47 | 5:55 | 7:55 | -0:55 |
23M | 23.00 mi | 13:51:02 | 2:59:42 | 7:49 | 10:15 | 8:11 | +0:16 |
24M | 24.00 mi | 13:59:06 | 3:07:46 | 7:49 | 8:04 | 8:04 | -0:07 |
40K | 24.85 mi | 14:05:58 | 3:14:38 | 7:50 | 6:52 | 8:02 | -0:02 |
25.2M | 25.20 mi | 14:08:50 | 3:17:30 | 7:50 | 2:52 | 8:19 | +0:17 |
Finish | 26.22 mi | 14:16:25 | 3:25:05 | 7:50 | 7:35 | 7:26 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
7:50 /mi
Slowest Pace
8:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:08
89% of race
Time at Steady Pace
13:07
6% of race
Time at Slower Pace
8:50
4% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:24 | 24:04 | 7:45 | 24:04 | 7:45 | #14352 | |
10K | 6.21 mi | 11:38:55 | 47:35 | 7:39 | 23:31 | 7:34 | #13578 | |
15K | 9.32 mi | 12:02:22 | 1:11:02 | 7:37 | 23:27 | 7:33 | #13054 | |
20K | 12.43 mi | 12:26:05 | 1:34:45 | 7:37 | 23:43 | 7:38 | #12701 | |
Half | 13.11 mi | 12:31:16 | 1:39:56 | 7:37 | 5:11 | 7:36 | #12694 | |
25K | 15.53 mi | 12:49:57 | 1:58:37 | 7:38 | 18:41 | 7:42 | #12494 | |
30K | 18.64 mi | 13:15:03 | 2:23:43 | 7:43 | 25:06 | 8:05 | #12357 | |
20M | 20.00 mi | 13:26:02 | 2:34:42 | 7:44 | 10:59 | 8:05 | #12199 | |
21M | 21.00 mi | 13:34:52 | 2:43:32 | 7:47 | 8:50 | 8:50 | #12200 | |
35K | 21.75 mi | 13:40:47 | 2:49:27 | 7:47 | 5:55 | 7:55 | #12164 | |
23M | 23.00 mi | 13:51:02 | 2:59:42 | 7:49 | 10:15 | 8:11 | #12065 | |
24M | 24.00 mi | 13:59:06 | 3:07:46 | 7:49 | 8:04 | 8:04 | #12040 | |
40K | 24.85 mi | 14:05:58 | 3:14:38 | 7:50 | 6:52 | 8:02 | #11949 | |
25.2M | 25.20 mi | 14:08:50 | 3:17:30 | 7:50 | 2:52 | 8:19 | #11871 | |
Finish | 26.22 mi | 14:16:25 | 3:25:05 | 7:50 | 7:35 | 7:26 | #11707 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14352 | 4127 | 4127 | 12181(Top 43%) | 3008(Top 25%) | 3008(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 13578+774 | 3694+433 | 3694+433 | 12761(Top 45%) | 3233(Top 26%) | 3233(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 13054+524 | 3418+276 | 3418+276 | 12181(Top 43%) | 3008(Top 25%) | 3008(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 12701+353 | 3269+149 | 3269+149 | 11840(Top 42%) | 2913(Top 24%) | 2913(Top 53%) |
| Half | 13.11 mi | 0.68 mi | 12694+7 | 3271-2 | 3271-2 | 12591(Top 44%) | 3275(Top 27%) | 3275(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 12494+200 | 3187+84 | 3187+84 | 11609(Top 41%) | 2913(Top 24%) | 2913(Top 53%) |
| 30K | 18.64 mi | 3.11 mi | 12357+137 | 3190-3 | 3190-3 | 11952(Top 42%) | 3267(Top 27%) | 3267(Top 60%) |
| 20M | 20.00 mi | 1.36 mi | 12199+158 | 3137+53 | 3137+53 | 11001(Top 39%) | 2942(Top 24%) | 2942(Top 54%) |
| 21M | 21.00 mi | 1.00 mi | 12200-1 | 3182-45 | 3182-45 | 12520(Top 44%) | 3867(Top 32%) | 3867(Top 71%) |
| 35K | 21.75 mi | 0.75 mi | 12164+36 | 3188-6 | 3188-6 | 11661(Top 41%) | 3463(Top 28%) | 3463(Top 63%) |
| 23M | 23.00 mi | 1.25 mi | 12065+99 | 3167+21 | 3167+21 | 11297(Top 40%) | 3376(Top 28%) | 3376(Top 62%) |
| 24M | 24.00 mi | 1.00 mi | 12040+25 | 3194-27 | 3194-27 | 11712(Top 41%) | 3665(Top 30%) | 3665(Top 67%) |
| 40K | 24.85 mi | 0.85 mi | 11949+91 | 3189+5 | 3189+5 | 10455(Top 37%) | 3155(Top 26%) | 3155(Top 58%) |
| 25.2M | 25.20 mi | 0.35 mi | 11871+78 | 3160+29 | 3160+29 | 7811(Top 27%) | 2000(Top 16%) | 2000(Top 37%) |
| Finish | 26.22 mi | 1.02 mi | 11707+164 | 3111+49 | 3111+49 | 8819(Top 31%) | 2457(Top 20%) | 2457(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12181
Females
3008
F18-39
3008
5K→10K
3.1 - 6.2 mi
Overall
12761
Females
3233
F18-39
3233
10K→15K
6.2 - 9.3 mi
Overall
12181
Females
3008
F18-39
3008
15K→20K
9.3 - 12.4 mi
Overall
11840
Females
2913
F18-39
2913
20K→Half
12.4 - 13.1 mi
Overall
12591
Females
3275
F18-39
3275
Half→25K
13.1 - 15.5 mi
Overall
11609
Females
2913
F18-39
2913
25K→30K
15.5 - 18.6 mi
Overall
11952
Females
3267
F18-39
3267
30K→20M
18.6 - 20.0 mi
Overall
11001
Females
2942
F18-39
2942
20M→21M
20.0 - 21.0 mi
Overall
12520
Females
3867
F18-39
3867
21M→35K
21.0 - 21.8 mi
Overall
11661
Females
3463
F18-39
3463
35K→23M
21.8 - 23.0 mi
Overall
11297
Females
3376
F18-39
3376
23M→24M
23.0 - 24.0 mi
Overall
11712
Females
3665
F18-39
3665
24M→40K
24.0 - 24.9 mi
Overall
10455
Females
3155
F18-39
3155
40K→25.2M
24.9 - 25.2 mi
Overall
7811
Females
2000
F18-39
2000
25.2M→Finish
25.2 - 26.2 mi
Overall
8819
Females
2457
F18-39
2457
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14352 |
| 5K → 10K | 827 | 53 | +774 | #14352 | #13578 |
| 10K → 15K | 556 | 32 | +524 | #13578 | #13054 |
| 15K → 20K | 402 | 49 | +353 | #13054 | #12701 |
| 20K → Half | 35 | 28 | +7 | #12701 | #12694 |
| Half → 25K | 252 | 52 | +200 | #12694 | #12494 |
| 25K → 30K | 298 | 161 | +137 | #12494 | #12357 |
| 30K → 20M | 193 | 35 | +158 | #12357 | #12199 |
| 20M → 21M | 107 | 108 | -1 | #12199 | #12200 |
| 21M → 35K | 79 | 43 | +36 | #12200 | #12164 |
| 35K → 23M | 153 | 54 | +99 | #12164 | #12065 |
| 23M → 24M | 88 | 63 | +25 | #12065 | #12040 |
| 24M → 40K | 126 | 35 | +91 | #12040 | #11949 |
| 40K → 25.2M | 82 | 4 | +78 | #11949 | #11871 |
| 25.2M → Finish | 176 | 12 | +164 | #11871 | #11707 |
| TOTALS | 3374 | 729 | +2645 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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