Dalton L'Heureux
Bib: 1952•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:51 | 20:24 | 6:34 | 20:24 | 6:34 | - |
10K | 6.21 mi | 10:42:11 | 41:44 | 6:43 | 21:20 | 6:52 | +0:18 |
15K | 9.32 mi | 11:03:38 | 1:03:11 | 6:47 | 21:27 | 6:54 | +0:02 |
20K | 12.43 mi | 11:25:45 | 1:25:18 | 6:52 | 22:07 | 7:07 | +0:13 |
Half | 13.11 mi | 11:30:37 | 1:30:10 | 6:53 | 4:52 | 7:08 | +0:01 |
25K | 15.53 mi | 11:49:15 | 1:48:48 | 7:00 | 18:38 | 7:41 | +0:33 |
30K | 18.64 mi | 12:12:17 | 2:11:50 | 7:04 | 23:02 | 7:25 | -0:16 |
20M | 20.00 mi | 12:22:40 | 2:22:13 | 7:07 | 10:23 | 7:38 | +0:13 |
21M | 21.00 mi | 12:30:50 | 2:30:23 | 7:10 | 8:10 | 8:10 | +0:32 |
35K | 21.75 mi | 12:36:24 | 2:35:57 | 7:10 | 5:34 | 7:26 | -0:44 |
23M | 23.00 mi | 12:46:06 | 2:45:39 | 7:12 | 9:42 | 7:45 | +0:19 |
24M | 24.00 mi | 12:53:37 | 2:53:10 | 7:13 | 7:31 | 7:31 | -0:14 |
40K | 24.85 mi | 13:00:09 | 2:59:42 | 7:14 | 6:32 | 7:38 | +0:07 |
25.2M | 25.20 mi | 13:03:00 | 3:02:33 | 7:15 | 2:51 | 8:16 | +0:38 |
Finish | 26.22 mi | 13:10:26 | 3:09:59 | 7:15 | 7:26 | 7:18 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
7:15 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:10
47% of race
Time at Steady Pace
1:00:28
32% of race
Time at Slower Pace
39:21
21% of race
Average Pace: 7:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:51 | 20:24 | 6:34 | 20:24 | 6:34 | #4314 | |
10K | 6.21 mi | 10:42:11 | 41:44 | 6:43 | 21:20 | 6:52 | #5526 | |
15K | 9.32 mi | 11:03:38 | 1:03:11 | 6:47 | 21:27 | 6:54 | #5987 | |
20K | 12.43 mi | 11:25:45 | 1:25:18 | 6:52 | 22:07 | 7:07 | #6527 | |
Half | 13.11 mi | 11:30:37 | 1:30:10 | 6:53 | 4:52 | 7:08 | #6652 | |
25K | 15.53 mi | 11:49:15 | 1:48:48 | 7:00 | 18:38 | 7:41 | #7290 | |
30K | 18.64 mi | 12:12:17 | 2:11:50 | 7:04 | 23:02 | 7:25 | #7161 | |
20M | 20.00 mi | 12:22:40 | 2:22:13 | 7:07 | 10:23 | 7:38 | #7135 | |
21M | 21.00 mi | 12:30:50 | 2:30:23 | 7:10 | 8:10 | 8:10 | #7134 | |
35K | 21.75 mi | 12:36:24 | 2:35:57 | 7:10 | 5:34 | 7:26 | #7120 | |
23M | 23.00 mi | 12:46:06 | 2:45:39 | 7:12 | 9:42 | 7:45 | #7118 | |
24M | 24.00 mi | 12:53:37 | 2:53:10 | 7:13 | 7:31 | 7:31 | #7103 | |
40K | 24.85 mi | 13:00:09 | 2:59:42 | 7:14 | 6:32 | 7:38 | #7086 | |
25.2M | 25.20 mi | 13:03:00 | 3:02:33 | 7:15 | 2:51 | 8:16 | #7067 | |
Finish | 26.22 mi | 13:10:26 | 3:09:59 | 7:15 | 7:26 | 7:18 | #7059 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4314 | 4055 | 4055 | 6974(Top 25%) | 6227(Top 39%) | 6227(Top 110%) |
| 10K | 6.21 mi | 3.10 mi | 5526-1212 | 5108-1053 | 5108-1053 | 6990(Top 25%) | 6268(Top 39%) | 6268(Top 111%) |
| 15K | 9.32 mi | 3.11 mi | 5987-461 | 5487-379 | 5487-379 | 6974(Top 25%) | 6227(Top 39%) | 6227(Top 110%) |
| 20K | 12.43 mi | 3.11 mi | 6527-540 | 5901-414 | 5901-414 | 7625(Top 27%) | 6626(Top 41%) | 6626(Top 117%) |
| Half | 13.11 mi | 0.68 mi | 6652-125 | 6006-105 | 6006-105 | 8465(Top 30%) | 7148(Top 44%) | 7148(Top 127%) |
| 25K | 15.53 mi | 2.42 mi | 7290-638 | 6460-454 | 6460-454 | 11401(Top 40%) | 8567(Top 53%) | 8567(Top 152%) |
| 30K | 18.64 mi | 3.11 mi | 7161+129 | 6319+141 | 6319+141 | 7122(Top 25%) | 6040(Top 38%) | 6040(Top 107%) |
| 20M | 20.00 mi | 1.36 mi | 7135+26 | 6279+40 | 6279+40 | 7942(Top 28%) | 6396(Top 40%) | 6396(Top 113%) |
| 21M | 21.00 mi | 1.00 mi | 7134+1 | 6242+37 | 6242+37 | 8330(Top 29%) | 6430(Top 40%) | 6430(Top 114%) |
| 35K | 21.75 mi | 0.75 mi | 7120+14 | 6216+26 | 6216+26 | 8151(Top 29%) | 6374(Top 40%) | 6374(Top 113%) |
| 23M | 23.00 mi | 1.25 mi | 7118+2 | 6173+43 | 6173+43 | 8170(Top 29%) | 6254(Top 39%) | 6254(Top 111%) |
| 24M | 24.00 mi | 1.00 mi | 7103+15 | 6131+42 | 6131+42 | 7776(Top 27%) | 5970(Top 37%) | 5970(Top 106%) |
| 40K | 24.85 mi | 0.85 mi | 7086+17 | 6088+43 | 6088+43 | 7662(Top 27%) | 5800(Top 36%) | 5800(Top 103%) |
| 25.2M | 25.20 mi | 0.35 mi | 7067+19 | 6061+27 | 6061+27 | 7361(Top 26%) | 5526(Top 34%) | 5526(Top 98%) |
| Finish | 26.22 mi | 1.02 mi | 7059+8 | 6032+29 | 6032+29 | 7702(Top 27%) | 5731(Top 36%) | 5731(Top 102%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6974
Males
6227
M18-39
6227
5K→10K
3.1 - 6.2 mi
Overall
6990
Males
6268
M18-39
6268
10K→15K
6.2 - 9.3 mi
Overall
6974
Males
6227
M18-39
6227
15K→20K
9.3 - 12.4 mi
Overall
7625
Males
6626
M18-39
6626
20K→Half
12.4 - 13.1 mi
Overall
8465
Males
7148
M18-39
7148
Half→25K
13.1 - 15.5 mi
Overall
11401
Males
8567
M18-39
8567
25K→30K
15.5 - 18.6 mi
Overall
7122
Males
6040
M18-39
6040
30K→20M
18.6 - 20.0 mi
Overall
7942
Males
6396
M18-39
6396
20M→21M
20.0 - 21.0 mi
Overall
8330
Males
6430
M18-39
6430
21M→35K
21.0 - 21.8 mi
Overall
8151
Males
6374
M18-39
6374
35K→23M
21.8 - 23.0 mi
Overall
8170
Males
6254
M18-39
6254
23M→24M
23.0 - 24.0 mi
Overall
7776
Males
5970
M18-39
5970
24M→40K
24.0 - 24.9 mi
Overall
7662
Males
5800
M18-39
5800
40K→25.2M
24.9 - 25.2 mi
Overall
7361
Males
5526
M18-39
5526
25.2M→Finish
25.2 - 26.2 mi
Overall
7702
Males
5731
M18-39
5731
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4314 |
| 5K → 10K | 7 | 1219 | -1212 | #4314 | #5526 |
| 10K → 15K | 44 | 505 | -461 | #5526 | #5987 |
| 15K → 20K | 49 | 589 | -540 | #5987 | #6527 |
| 20K → Half | 3 | 128 | -125 | #6527 | #6652 |
| Half → 25K | 29 | 667 | -638 | #6652 | #7290 |
| 25K → 30K | 240 | 111 | +129 | #7290 | #7161 |
| 30K → 20M | 104 | 78 | +26 | #7161 | #7135 |
| 20M → 21M | 92 | 91 | +1 | #7135 | #7134 |
| 21M → 35K | 57 | 43 | +14 | #7134 | #7120 |
| 35K → 23M | 91 | 89 | +2 | #7120 | #7118 |
| 23M → 24M | 71 | 56 | +15 | #7118 | #7103 |
| 24M → 40K | 71 | 54 | +17 | #7103 | #7086 |
| 40K → 25.2M | 35 | 16 | +19 | #7086 | #7067 |
| 25.2M → Finish | 74 | 66 | +8 | #7067 | #7059 |
| TOTALS | 967 | 3712 | -2745 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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