Michael Benner

Bib: 19499•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Top 44%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:37

Rank: #13126

Start → 5K

23:37 | 7:36/mi

5K· 3.11 mi

23:37

Rank: #13126

Start → 5K

23:37 | 7:36/mi

10K· 6.21 mi

46:10

Rank: #11508 (+1618)

5K → 10K

22:33 | 7:15/mi

10K· 6.21 mi

46:10

Rank: #11508 (+1618)

5K → 10K

22:33 | 7:15/mi

15K· 9.32 mi

1:08:38

Rank: #10746 (+762)

10K → 15K

22:28 | 7:14/mi

15K· 9.32 mi

1:08:38

Rank: #10746 (+762)

10K → 15K

22:28 | 7:14/mi

20K· 12.43 mi

1:31:54

Rank: #10716 (+30)

15K → 20K

23:16 | 7:29/mi

20K· 12.43 mi

1:31:54

Rank: #10716 (+30)

15K → 20K

23:16 | 7:29/mi

Half· 13.11 mi

1:37:02

Rank: #10782 (-66)

20K → Half

5:08 | 7:31/mi

Half· 13.11 mi

1:37:02

Rank: #10782 (-66)

20K → Half

5:08 | 7:31/mi

25K· 15.53 mi

1:55:47

Rank: #10924 (-142)

Half → 25K

18:45 | 7:44/mi

25K· 15.53 mi

1:55:47

Rank: #10924 (-142)

Half → 25K

18:45 | 7:44/mi

30K· 18.64 mi

2:22:23

Rank: #11721 (-797)

25K → 30K

26:36 | 8:34/mi

30K· 18.64 mi

2:22:23

Rank: #11721 (-797)

25K → 30K

26:36 | 8:34/mi

20M

2:34:35

Rank: #12143 (-422)

30K → 20M

12:12 | 8:59/mi

20M

2:34:35

Rank: #12143 (-422)

30K → 20M

12:12 | 8:59/mi

21M

2:45:44

Rank: #13020 (-877)

20M → 21M

11:09 | 11:09/mi

21M

2:45:44

Rank: #13020 (-877)

20M → 21M

11:09 | 11:09/mi

35K· 21.75 mi

2:52:25

Rank: #13228 (-208)

21M → 35K

6:41 | 8:56/mi

35K· 21.75 mi

2:52:25

Rank: #13228 (-208)

21M → 35K

6:41 | 8:56/mi

23M

3:04:06

Rank: #13553 (-325)

35K → 23M

11:41 | 9:20/mi

23M

3:04:06

Rank: #13553 (-325)

35K → 23M

11:41 | 9:20/mi

24M

3:13:08

Rank: #13777 (-224)

23M → 24M

9:02 | 9:02/mi

24M

3:13:08

Rank: #13777 (-224)

23M → 24M

9:02 | 9:02/mi

40K· 24.85 mi

3:21:19

Rank: #14042 (-265)

24M → 40K

8:11 | 9:34/mi

40K· 24.85 mi

3:21:19

Rank: #14042 (-265)

24M → 40K

8:11 | 9:34/mi

25.2M

3:24:59

Rank: #14156 (-114)

40K → 25.2M

3:40 | 10:38/mi

25.2M

3:24:59

Rank: #14156 (-114)

40K → 25.2M

3:40 | 10:38/mi

Finish· 26.22 mi

3:34:30

Rank: #14419 (-263)

25.2M → Finish

9:31 | 9:20/mi

Finish· 26.22 mi

3:34:30

Rank: #14419 (-263)

25.2M → Finish

9:31 | 9:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:02

Pace7:24 /mi

2nd Half

Distance13.11 mi

Time1:57:28

Pace8:58 /mi

📊Positive Split: 21.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:52	23:37	7:36	23:37	7:36	-
10K	6.21 mi	11:38:25	46:10	7:26	22:33	7:15	-0:21
15K	9.32 mi	12:00:53	1:08:38	7:22	22:28	7:14	-0:01
20K	12.43 mi	12:24:09	1:31:54	7:24	23:16	7:29	+0:15
Half	13.11 mi	12:29:17	1:37:02	7:24	5:08	7:31	+0:02
25K	15.53 mi	12:48:02	1:55:47	7:27	18:45	7:44	+0:13
30K	18.64 mi	13:14:38	2:22:23	7:38	26:36	8:34	+0:50
20M	20.00 mi	13:26:50	2:34:35	7:44	12:12	8:59	+0:25
21M	21.00 mi	13:37:59	2:45:44	7:54	11:09	11:09	+2:10
35K	21.75 mi	13:44:40	2:52:25	7:56	6:41	8:56	-2:13
23M	23.00 mi	13:56:21	3:04:06	8:00	11:41	9:20	+0:24
24M	24.00 mi	14:05:23	3:13:08	8:03	9:02	9:02	-0:18
40K	24.85 mi	14:13:34	3:21:19	8:06	8:11	9:34	+0:32
25.2M	25.20 mi	14:17:14	3:24:59	8:08	3:40	10:38	+1:04
Finish	26.22 mi	14:26:45	3:34:30	8:11	9:31	9:20	-1:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

8:11 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:47

54% of race

Time at Steady Pace

1:15:43

35% of race

Time at Slower Pace

23:00

11% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:52	23:37	7:36	23:37	7:36	#13126
10K	6.21 mi	11:38:25	46:10	7:26	22:33	7:15	#11508
15K	9.32 mi	12:00:53	1:08:38	7:22	22:28	7:14	#10746
20K	12.43 mi	12:24:09	1:31:54	7:24	23:16	7:29	#10716
Half	13.11 mi	12:29:17	1:37:02	7:24	5:08	7:31	#10782
25K	15.53 mi	12:48:02	1:55:47	7:27	18:45	7:44	#10924
30K	18.64 mi	13:14:38	2:22:23	7:38	26:36	8:34	#11721
20M	20.00 mi	13:26:50	2:34:35	7:44	12:12	8:59	#12143
21M	21.00 mi	13:37:59	2:45:44	7:54	11:09	11:09	#13020
35K	21.75 mi	13:44:40	2:52:25	7:56	6:41	8:56	#13228
23M	23.00 mi	13:56:21	3:04:06	8:00	11:41	9:20	#13553
24M	24.00 mi	14:05:23	3:13:08	8:03	9:02	9:02	#13777
40K	24.85 mi	14:13:34	3:21:19	8:06	8:11	9:34	#14042
25.2M	25.20 mi	14:17:14	3:24:59	8:08	3:40	10:38	#14156
Finish	26.22 mi	14:26:45	3:34:30	8:11	9:31	9:20	#14419

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	13126	9703	9703	9386(Top 33%)	7765(Top 48%)	7765(Top 471%)
10K	6.21 mi	3.10 mi	11508+1618	8924+779	8924+779	9988(Top 35%)	8138(Top 51%)	8138(Top 494%)
15K	9.32 mi	3.11 mi	10746+762	8518+406	8518+406	9386(Top 33%)	7765(Top 48%)	7765(Top 471%)
20K	12.43 mi	3.11 mi	10716+30	8488+30	8488+30	10665(Top 38%)	8346(Top 52%)	8346(Top 506%)
Half	13.11 mi	0.68 mi	10782-66	8520-32	8520-32	11896(Top 42%)	9004(Top 56%)	9004(Top 546%)
25K	15.53 mi	2.42 mi	10924-142	8547-27	8547-27	11812(Top 42%)	8763(Top 54%)	8763(Top 532%)
30K	18.64 mi	3.11 mi	11721-797	8840-293	8840-293	15149(Top 53%)	10123(Top 63%)	10123(Top 614%)
20M	20.00 mi	1.36 mi	12143-422	9007-167	9007-167	16654(Top 59%)	10655(Top 66%)	10655(Top 647%)
21M	21.00 mi	1.00 mi	13020-877	9363-356	9363-356	21753(Top 77%)	12859(Top 80%)	12859(Top 780%)
35K	21.75 mi	0.75 mi	13228-208	9439-76	9439-76	17890(Top 63%)	10993(Top 68%)	10993(Top 667%)
23M	23.00 mi	1.25 mi	13553-325	9529-90	9529-90	17901(Top 63%)	10911(Top 68%)	10911(Top 662%)
24M	24.00 mi	1.00 mi	13777-224	9602-73	9602-73	17515(Top 62%)	10697(Top 66%)	10697(Top 649%)
40K	24.85 mi	0.85 mi	14042-265	9704-102	9704-102	18959(Top 67%)	11290(Top 70%)	11290(Top 685%)
25.2M	25.20 mi	0.35 mi	14156-114	9742-38	9742-38	19418(Top 68%)	11492(Top 71%)	11492(Top 697%)
Finish	26.22 mi	1.02 mi	14419-263	9828-86	9828-86	20518(Top 72%)	12059(Top 75%)	12059(Top 732%)

12059

Passing Analysis

Category:

Athletes Passed

2997

Passed By

4290

Net Change

-1293

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13126
5K → 10K	1627	9	+1618	#13126	#11508
10K → 15K	769	7	+762	#11508	#10746
15K → 20K	182	152	+30	#10746	#10716
20K → Half	19	85	-66	#10716	#10782
Half → 25K	123	265	-142	#10782	#10924
25K → 30K	71	868	-797	#10924	#11721
30K → 20M	39	461	-422	#11721	#12143
20M → 21M	7	884	-877	#12143	#13020
21M → 35K	16	224	-208	#13020	#13228
35K → 23M	39	364	-325	#13228	#13553
23M → 24M	40	264	-224	#13553	#13777
24M → 40K	29	294	-265	#13777	#14042
40K → 25.2M	12	126	-114	#14042	#14156
25.2M → Finish	24	287	-263	#14156	#14419
TOTALS	2997	4290	-1293