Ryan Abo

Bib: 1949M

MA

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 28404
Top 9%
Gender (Male)
#0 / 16105
Top 14%
Masters (Masters Men)
#0 / 10463
Top 4%
Division (M40-44)
#0 / 2247
Top 12%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:11
Rank: #3806
Start5K
20:11 | 6:30/mi
10K· 6.21 mi
40:11
Rank: #3535 (+271)
5K10K
20:00 | 6:26/mi
15K· 9.32 mi
1:00:11
Rank: #3370 (+165)
10K15K
20:00 | 6:26/mi
20K· 12.43 mi
1:20:14
Rank: #3206 (+164)
15K20K
20:03 | 6:27/mi
Half· 13.11 mi
1:24:34
Rank: #3176 (+30)
20KHalf
4:20 | 6:21/mi
25K· 15.53 mi
1:40:17
Rank: #3084 (+92)
Half25K
15:43 | 6:29/mi
30K· 18.64 mi
2:00:45
Rank: #2902 (+182)
25K30K
20:28 | 6:35/mi
20M
2:09:52
Rank: #2826 (+76)
30K20M
9:07 | 6:43/mi
21M
2:16:55
Rank: #2777 (+49)
20M21M
7:03 | 7:03/mi
35K· 21.75 mi
2:21:49
Rank: #2759 (+18)
21M35K
4:54 | 6:33/mi
23M
2:30:03
Rank: #2653 (+106)
35K23M
8:14 | 6:35/mi
24M
2:36:30
Rank: #2578 (+75)
23M24M
6:27 | 6:27/mi
40K· 24.85 mi
2:42:05
Rank: #2507 (+71)
24M40K
5:35 | 6:32/mi
25.2M
2:44:35
Rank: #2500 (+7)
40K25.2M
2:30 | 7:15/mi
Finish· 26.22 mi
2:51:01
Rank: #2446 (+54)
25.2MFinish
6:26 | 6:19/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:34
Pace6:27 /mi
2nd Half
Distance13.11 mi
Time1:26:27
Pace6:36 /mi
📊Positive Split: 2.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:1520:116:3020:11
6:30
-
10K
6.21 mi10:41:1540:116:2820:00
6:26
-0:04
15K
9.32 mi11:01:151:00:116:2720:00
6:26
0:00
20K
12.43 mi11:21:181:20:146:2720:03
6:27
+0:01
Half
13.11 mi11:25:381:24:346:274:20
6:21
-0:06
25K
15.53 mi11:41:211:40:176:2715:43
6:29
+0:08
30K
18.64 mi12:01:492:00:456:2920:28
6:35
+0:06
20M
20.00 mi12:10:562:09:526:309:07
6:43
+0:08
21M
21.00 mi12:17:592:16:556:317:03
7:03
+0:20
35K
21.75 mi12:22:532:21:496:314:54
6:33
-0:30
23M
23.00 mi12:31:072:30:036:318:14
6:35
+0:02
24M
24.00 mi12:37:342:36:306:316:27
6:27
-0:08
40K
24.85 mi12:43:092:42:056:315:35
6:32
+0:05
25.2M
25.20 mi12:45:392:44:356:322:30
7:15
+0:43
Finish
26.22 mi12:52:052:51:016:326:26
6:19
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:19 /mi

Average Pace

6:32 /mi

Slowest Pace

7:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:28

94% of race

Time at Steady Pace

9:33

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:1520:116:3020:11
6:30
#3806
10K
6.21 mi10:41:1540:116:2820:00
6:26
#3535
15K
9.32 mi11:01:151:00:116:2720:00
6:26
#3370
20K
12.43 mi11:21:181:20:146:2720:03
6:27
#3206
Half
13.11 mi11:25:381:24:346:274:20
6:21
#3176
25K
15.53 mi11:41:211:40:176:2715:43
6:29
#3084
30K
18.64 mi12:01:492:00:456:2920:28
6:35
#2902
20M
20.00 mi12:10:562:09:526:309:07
6:43
#2826
21M
21.00 mi12:17:592:16:556:317:03
7:03
#2777
35K
21.75 mi12:22:532:21:496:314:54
6:33
#2759
23M
23.00 mi12:31:072:30:036:318:14
6:35
#2653
24M
24.00 mi12:37:342:36:306:316:27
6:27
#2578
40K
24.85 mi12:43:092:42:056:315:35
6:32
#2507
25.2M
25.20 mi12:45:392:44:356:322:30
7:15
#2500
Finish
26.22 mi12:52:052:51:016:326:26
6:19
#2446
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3806360136013172(Top 11%)3018(Top 19%)3018(Top 134%)
10K6.21 mi3.10 mi3535+2713354+2473354+2473292(Top 12%)3129(Top 19%)3129(Top 139%)
15K9.32 mi3.11 mi3370+1653201+1533201+1533172(Top 11%)3018(Top 19%)3018(Top 134%)
20K12.43 mi3.11 mi3206+1643053+1483053+1482844(Top 10%)2708(Top 17%)2708(Top 121%)
Half13.11 mi0.68 mi3176+303026+273026+272821(Top 10%)2697(Top 17%)2697(Top 120%)
25K15.53 mi2.42 mi3084+922939+872939+872798(Top 10%)2662(Top 17%)2662(Top 118%)
30K18.64 mi3.11 mi2902+1822763+1762763+1762368(Top 8%)2245(Top 14%)2245(Top 100%)
20M20.00 mi1.36 mi2826+762692+712692+712511(Top 9%)2365(Top 15%)2365(Top 105%)
21M21.00 mi1.00 mi2777+492644+482644+482463(Top 9%)2299(Top 14%)2299(Top 102%)
35K21.75 mi0.75 mi2759+182625+192625+192734(Top 10%)2532(Top 16%)2532(Top 113%)
23M23.00 mi1.25 mi2653+1062520+1052520+1051748(Top 6%)1636(Top 10%)1636(Top 73%)
24M24.00 mi1.00 mi2578+752445+752445+751877(Top 7%)1746(Top 11%)1746(Top 78%)
40K24.85 mi0.85 mi2507+712377+682377+681742(Top 6%)1612(Top 10%)1612(Top 72%)
25.2M25.20 mi0.35 mi2500+72371+62371+62360(Top 8%)2113(Top 13%)2113(Top 94%)
Finish26.22 mi1.02 mi2446+542318+532318+531964(Top 7%)1808(Top 11%)1808(Top 80%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×21stories
+97ft-345ft

Overall

3172

Males

3018

M40-44

3018

5K→10K

3.1 - 6.2 mi

Top 12%
×5stories
+79ft-138ft

Overall

3292

Males

3129

M40-44

3129

10K→15K

6.2 - 9.3 mi

Top 11%
×3stories
+67ft-78ft

Overall

3172

Males

3018

M40-44

3018

15K→20K

9.3 - 12.4 mi

Top 10%
×5stories
+106ft-86ft

Overall

2844

Males

2708

M40-44

2708

20K→Half

12.4 - 13.1 mi

Top 10%
×2stories
+19ft-37ft

Overall

2821

Males

2697

M40-44

2697

Half→25K

13.1 - 15.5 mi

Top 10%
×4stories
+66ft-88ft

Overall

2798

Males

2662

M40-44

2662

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2368

Males

2245

M40-44

2245

30K→20M

18.6 - 20.0 mi

Top 9%
×5stories
+64ft-50ft

Overall

2511

Males

2365

M40-44

2365

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2463

Males

2299

M40-44

2299

21M→35K

21.0 - 21.8 mi

Top 10%
×7stories
+17ft-86ft

Overall

2734

Males

2532

M40-44

2532

35K→23M

21.8 - 23.0 mi

Top 6%
×5stories
+23ft-63ft

Overall

1748

Males

1636

M40-44

1636

23M→24M

23.0 - 24.0 mi

Top 7%
×6stories
+12ft-82ft

Overall

1877

Males

1746

M40-44

1746

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1742

Males

1612

M40-44

1612

40K→25.2M

24.9 - 25.2 mi

Top 8%
×1story
+13ft-16ft

Overall

2360

Males

2113

M40-44

2113

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1964

Males

1808

M40-44

1808

Passing Analysis

Category:
Athletes Passed
1613
Passed By
253
Net Change
+1360
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3806
5K10K31443+271#3806#3535
10K15K19227+165#3535#3370
15K20K18824+164#3370#3206
20KHalf355+30#3206#3176
Half25K11321+92#3176#3084
25K30K21735+182#3084#2902
30K20M9317+76#2902#2826
20M21M6920+49#2826#2777
21M35K3820+18#2777#2759
35K23M11610+106#2759#2653
23M24M816+75#2653#2578
24M40K787+71#2578#2507
40K25.2M136+7#2507#2500
25.2MFinish6612+54#2500#2446
TOTALS1613253+1360
📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing