Sea Foong Ngew

Bib: 19467•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 42%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 44%

Division (M55-59)

#0 / 1648

Top 29%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:29

Rank: #15497

Start → 5K

7:53/mi

24:29 split

5K· 3.11 mi

24:29

Rank: #15497

Start → 5K

7:53/mi

24:29 split

10K· 6.21 mi

48:25

Rank: #14701 (+796)

5K → 10K

7:42/mi

23:56 split

10K· 6.21 mi

48:25

Rank: #14701 (+796)

5K → 10K

7:42/mi

23:56 split

15K· 9.32 mi

1:12:13

Rank: #14176 (+525)

10K → 15K

7:40/mi

23:48 split

15K· 9.32 mi

1:12:13

Rank: #14176 (+525)

10K → 15K

7:40/mi

23:48 split

20K· 12.43 mi

1:36:02

Rank: #13594 (+582)

15K → 20K

7:40/mi

23:49 split

20K· 12.43 mi

1:36:02

Rank: #13594 (+582)

15K → 20K

7:40/mi

23:49 split

Half· 13.11 mi

1:41:11

Rank: #13525 (+69)

20K → Half

7:33/mi

5:09 split

Half· 13.11 mi

1:41:11

Rank: #13525 (+69)

20K → Half

7:33/mi

5:09 split

25K· 15.53 mi

1:59:49

Rank: #13126 (+399)

Half → 25K

7:41/mi

18:38 split

25K· 15.53 mi

1:59:49

Rank: #13126 (+399)

Half → 25K

7:41/mi

18:38 split

30K· 18.64 mi

2:24:30

Rank: #12667 (+459)

25K → 30K

7:57/mi

24:41 split

30K· 18.64 mi

2:24:30

Rank: #12667 (+459)

25K → 30K

7:57/mi

24:41 split

20M

2:35:14

Rank: #12413 (+254)

30K → 20M

7:54/mi

10:44 split

20M

2:35:14

Rank: #12413 (+254)

30K → 20M

7:54/mi

10:44 split

21M

2:43:58

Rank: #12361 (+52)

20M → 21M

8:44/mi

8:44 split

21M

2:43:58

Rank: #12361 (+52)

20M → 21M

8:44/mi

8:44 split

35K· 21.75 mi

2:49:36

Rank: #12209 (+152)

21M → 35K

7:32/mi

5:38 split

35K· 21.75 mi

2:49:36

Rank: #12209 (+152)

21M → 35K

7:32/mi

5:38 split

23M

3:00:05

Rank: #12203 (+6)

35K → 23M

8:22/mi

10:29 split

23M

3:00:05

Rank: #12203 (+6)

35K → 23M

8:22/mi

10:29 split

24M

3:07:52

Rank: #12072 (+131)

23M → 24M

7:47/mi

7:47 split

24M

3:07:52

Rank: #12072 (+131)

23M → 24M

7:47/mi

7:47 split

40K· 24.85 mi

3:14:33

Rank: #11920 (+152)

24M → 40K

7:49/mi

6:41 split

40K· 24.85 mi

3:14:33

Rank: #11920 (+152)

24M → 40K

7:49/mi

6:41 split

25.2M

3:17:45

Rank: #11935 (-15)

40K → 25.2M

9:17/mi

3:12 split

25.2M

3:17:45

Rank: #11935 (-15)

40K → 25.2M

9:17/mi

3:12 split

Finish· 26.22 mi

3:25:47

Rank: #11919 (+16)

25.2M → Finish

7:53/mi

8:02 split

Finish· 26.22 mi

3:25:47

Rank: #11919 (+16)

25.2M → Finish

7:53/mi

8:02 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:11

Pace7:43 /mi

2nd Half

Distance13.11 mi

Time1:44:36

Pace7:59 /mi

📊Positive Split: 3.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:40	24:29	7:53	24:29	7:53	-
10K	6.21 mi	11:40:36	48:25	7:48	23:56	7:42	-0:11
15K	9.32 mi	12:04:24	1:12:13	7:45	23:48	7:40	-0:02
20K	12.43 mi	12:28:13	1:36:02	7:44	23:49	7:40	0:00
Half	13.11 mi	12:33:22	1:41:11	7:43	5:09	7:33	-0:07
25K	15.53 mi	12:52:00	1:59:49	7:43	18:38	7:41	+0:08
30K	18.64 mi	13:16:41	2:24:30	7:45	24:41	7:57	+0:16
20M	20.00 mi	13:27:25	2:35:14	7:46	10:44	7:54	-0:03
21M	21.00 mi	13:36:09	2:43:58	7:48	8:44	8:44	+0:50
35K	21.75 mi	13:41:47	2:49:36	7:48	5:38	7:32	-1:12
23M	23.00 mi	13:52:16	3:00:05	7:50	10:29	8:22	+0:50
24M	24.00 mi	14:00:03	3:07:52	7:50	7:47	7:47	-0:35
40K	24.85 mi	14:06:44	3:14:33	7:50	6:41	7:49	+0:02
25.2M	25.20 mi	14:09:56	3:17:45	7:51	3:12	9:17	+1:28
Finish	26.22 mi	14:17:58	3:25:47	7:51	8:02	7:53	-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:32 /mi

Average Pace

7:51 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:47

5% of race

Time at Steady Pace

2:52:35

84% of race

Time at Slower Pace

22:25

11% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:40	24:29	7:53	24:29	7:53	#15497
10K	6.21 mi	11:40:36	48:25	7:48	23:56	7:42	#14701
15K	9.32 mi	12:04:24	1:12:13	7:45	23:48	7:40	#14176
20K	12.43 mi	12:28:13	1:36:02	7:44	23:49	7:40	#13594
Half	13.11 mi	12:33:22	1:41:11	7:43	5:09	7:33	#13525
25K	15.53 mi	12:52:00	1:59:49	7:43	18:38	7:41	#13126
30K	18.64 mi	13:16:41	2:24:30	7:45	24:41	7:57	#12667
20M	20.00 mi	13:27:25	2:35:14	7:46	10:44	7:54	#12413
21M	21.00 mi	13:36:09	2:43:58	7:48	8:44	8:44	#12361
35K	21.75 mi	13:41:47	2:49:36	7:48	5:38	7:32	#12209
23M	23.00 mi	13:52:16	3:00:05	7:50	10:29	8:22	#12203
24M	24.00 mi	14:00:03	3:07:52	7:50	7:47	7:47	#12072
40K	24.85 mi	14:06:44	3:14:33	7:50	6:41	7:49	#11920
25.2M	25.20 mi	14:09:56	3:17:45	7:51	3:12	9:17	#11935
Finish	26.22 mi	14:17:58	3:25:47	7:51	8:02	7:53	#11919

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	15497	10617	10617	13124(Top 46%)	9565(Top 59%)	9565(Top 580%)
10K	6.21 mi	3.10 mi	14701+796	10287+330	10287+330	13912(Top 49%)	9960(Top 62%)	9960(Top 604%)
15K	9.32 mi	3.11 mi	14176+525	10056+231	10056+231	13124(Top 46%)	9565(Top 59%)	9565(Top 580%)
20K	12.43 mi	3.11 mi	13594+582	9772+284	9772+284	12085(Top 43%)	9009(Top 56%)	9009(Top 547%)
Half	13.11 mi	0.68 mi	13525+69	9740+32	9740+32	12082(Top 43%)	9054(Top 56%)	9054(Top 549%)
25K	15.53 mi	2.42 mi	13126+399	9538+202	9538+202	11418(Top 40%)	8584(Top 53%)	8584(Top 521%)
30K	18.64 mi	3.11 mi	12667+459	9272+266	9272+266	10989(Top 39%)	8181(Top 51%)	8181(Top 496%)
20M	20.00 mi	1.36 mi	12413+254	9122+150	9122+150	9721(Top 34%)	7392(Top 46%)	7392(Top 449%)
21M	21.00 mi	1.00 mi	12361+52	9064+58	9064+58	11863(Top 42%)	8311(Top 52%)	8311(Top 504%)
35K	21.75 mi	0.75 mi	12209+152	8967+97	8967+97	8847(Top 31%)	6778(Top 42%)	6778(Top 411%)
23M	23.00 mi	1.25 mi	12203+6	8930+37	8930+37	12484(Top 44%)	8462(Top 53%)	8462(Top 513%)
24M	24.00 mi	1.00 mi	12072+131	8832+98	8832+98	9678(Top 34%)	7010(Top 44%)	7010(Top 425%)
40K	24.85 mi	0.85 mi	11920+152	8718+114	8718+114	8886(Top 31%)	6468(Top 40%)	6468(Top 392%)
25.2M	25.20 mi	0.35 mi	11935-15	8714+4	8714+4	13293(Top 47%)	8599(Top 53%)	8599(Top 522%)
Finish	26.22 mi	1.02 mi	11919+16	8680+34	8680+34	12029(Top 42%)	8051(Top 50%)	8051(Top 489%)

8051

Passing Analysis

Category:

Athletes Passed

4070

Passed By

492

Net Change

+3578

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15497
5K → 10K	861	65	+796	#15497	#14701
10K → 15K	556	31	+525	#14701	#14176
15K → 20K	596	14	+582	#14176	#13594
20K → Half	72	3	+69	#13594	#13525
Half → 25K	408	9	+399	#13525	#13126
25K → 30K	504	45	+459	#13126	#12667
30K → 20M	264	10	+254	#12667	#12413
20M → 21M	123	71	+52	#12413	#12361
21M → 35K	155	3	+152	#12361	#12209
35K → 23M	110	104	+6	#12209	#12203
23M → 24M	153	22	+131	#12203	#12072
24M → 40K	165	13	+152	#12072	#11920
40K → 25.2M	23	38	-15	#11920	#11935
25.2M → Finish	80	64	+16	#11935	#11919
TOTALS	4070	492	+3578