Nathan Williams
Bib: 1945•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:32 | 18:06 | 5:50 | 18:06 | 5:50 | - |
10K | 6.21 mi | 10:36:28 | 36:02 | 5:48 | 17:56 | 5:46 | -0:04 |
15K | 9.32 mi | 10:54:43 | 54:17 | 5:49 | 18:15 | 5:52 | +0:06 |
20K | 12.43 mi | 11:12:59 | 1:12:33 | 5:50 | 18:16 | 5:53 | +0:01 |
Half | 13.11 mi | 11:16:54 | 1:16:28 | 5:50 | 3:55 | 5:44 | -0:09 |
25K | 15.53 mi | 11:31:25 | 1:30:59 | 5:51 | 14:31 | 5:59 | +0:15 |
30K | 18.64 mi | 11:49:51 | 1:49:25 | 5:52 | 18:26 | 5:56 | -0:03 |
20M | 20.00 mi | 11:58:04 | 1:57:38 | 5:53 | 8:13 | 6:03 | +0:07 |
21M | 21.00 mi | 12:04:29 | 2:04:03 | 5:54 | 6:25 | 6:25 | +0:22 |
35K | 21.75 mi | 12:08:47 | 2:08:21 | 5:54 | 4:18 | 5:45 | -0:40 |
23M | 23.00 mi | 12:16:19 | 2:15:53 | 5:54 | 7:32 | 6:01 | +0:16 |
24M | 24.00 mi | 12:22:11 | 2:21:45 | 5:54 | 5:52 | 5:52 | -0:09 |
40K | 24.85 mi | 12:27:12 | 2:26:46 | 5:54 | 5:01 | 5:52 | 0:00 |
25.2M | 25.20 mi | 12:29:20 | 2:28:54 | 5:55 | 2:08 | 6:11 | +0:19 |
Finish | 26.22 mi | 12:34:55 | 2:34:29 | 5:54 | 5:35 | 5:29 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:29 /mi
Average Pace
5:54 /mi
Slowest Pace
6:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:43
89% of race
Time at Steady Pace
16:46
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:32 | 18:06 | 5:50 | 18:06 | 5:50 | #660 | |
10K | 6.21 mi | 10:36:28 | 36:02 | 5:48 | 17:56 | 5:46 | #603 | |
15K | 9.32 mi | 10:54:43 | 54:17 | 5:49 | 18:15 | 5:52 | #613 | |
20K | 12.43 mi | 11:12:59 | 1:12:33 | 5:50 | 18:16 | 5:53 | #593 | |
Half | 13.11 mi | 11:16:54 | 1:16:28 | 5:50 | 3:55 | 5:44 | #585 | |
25K | 15.53 mi | 11:31:25 | 1:30:59 | 5:51 | 14:31 | 5:59 | #595 | |
30K | 18.64 mi | 11:49:51 | 1:49:25 | 5:52 | 18:26 | 5:56 | #540 | |
20M | 20.00 mi | 11:58:04 | 1:57:38 | 5:53 | 8:13 | 6:03 | #522 | |
21M | 21.00 mi | 12:04:29 | 2:04:03 | 5:54 | 6:25 | 6:25 | #517 | |
35K | 21.75 mi | 12:08:47 | 2:08:21 | 5:54 | 4:18 | 5:45 | #499 | |
23M | 23.00 mi | 12:16:19 | 2:15:53 | 5:54 | 7:32 | 6:01 | #476 | |
24M | 24.00 mi | 12:22:11 | 2:21:45 | 5:54 | 5:52 | 5:52 | #463 | |
40K | 24.85 mi | 12:27:12 | 2:26:46 | 5:54 | 5:01 | 5:52 | #444 | |
25.2M | 25.20 mi | 12:29:20 | 2:28:54 | 5:55 | 2:08 | 6:11 | #429 | |
Finish | 26.22 mi | 12:34:55 | 2:34:29 | 5:54 | 5:35 | 5:29 | #402 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 660 | 613 | 613 | 690(Top 2%) | 644(Top 4%) | 644(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 603+57 | 557+56 | 557+56 | 553(Top 2%) | 515(Top 3%) | 515(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 613-10 | 568-11 | 568-11 | 690(Top 2%) | 644(Top 4%) | 644(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 593+20 | 549+19 | 549+19 | 569(Top 2%) | 525(Top 3%) | 525(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 585+8 | 541+8 | 541+8 | 470(Top 2%) | 440(Top 3%) | 440(Top 8%) |
| 25K | 15.53 mi | 2.42 mi | 595-10 | 550-9 | 550-9 | 751(Top 3%) | 703(Top 4%) | 703(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 540+55 | 495+55 | 495+55 | 400(Top 1%) | 371(Top 2%) | 371(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 522+18 | 477+18 | 477+18 | 443(Top 2%) | 414(Top 3%) | 414(Top 7%) |
| 21M | 21.00 mi | 1.00 mi | 517+5 | 475+2 | 475+2 | 532(Top 2%) | 502(Top 3%) | 502(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 499+18 | 457+18 | 457+18 | 324(Top 1%) | 302(Top 2%) | 302(Top 5%) |
| 23M | 23.00 mi | 1.25 mi | 476+23 | 437+20 | 437+20 | 360(Top 1%) | 338(Top 2%) | 338(Top 6%) |
| 24M | 24.00 mi | 1.00 mi | 463+13 | 425+12 | 425+12 | 341(Top 1%) | 315(Top 2%) | 315(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 444+19 | 409+16 | 409+16 | 250(Top 0.9%) | 230(Top 1%) | 230(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 429+15 | 395+14 | 395+14 | 152(Top 0.5%) | 144(Top 0.9%) | 144(Top 3%) |
| Finish | 26.22 mi | 1.02 mi | 402+27 | 371+24 | 371+24 | 141(Top 0.5%) | 135(Top 0.8%) | 135(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
690
Males
644
M18-39
644
5K→10K
3.1 - 6.2 mi
Overall
553
Males
515
M18-39
515
10K→15K
6.2 - 9.3 mi
Overall
690
Males
644
M18-39
644
15K→20K
9.3 - 12.4 mi
Overall
569
Males
525
M18-39
525
20K→Half
12.4 - 13.1 mi
Overall
470
Males
440
M18-39
440
Half→25K
13.1 - 15.5 mi
Overall
751
Males
703
M18-39
703
25K→30K
15.5 - 18.6 mi
Overall
400
Males
371
M18-39
371
30K→20M
18.6 - 20.0 mi
Overall
443
Males
414
M18-39
414
20M→21M
20.0 - 21.0 mi
Overall
532
Males
502
M18-39
502
21M→35K
21.0 - 21.8 mi
Overall
324
Males
302
M18-39
302
35K→23M
21.8 - 23.0 mi
Overall
360
Males
338
M18-39
338
23M→24M
23.0 - 24.0 mi
Overall
341
Males
315
M18-39
315
24M→40K
24.0 - 24.9 mi
Overall
250
Males
230
M18-39
230
40K→25.2M
24.9 - 25.2 mi
Overall
152
Males
144
M18-39
144
25.2M→Finish
25.2 - 26.2 mi
Overall
141
Males
135
M18-39
135
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #660 |
| 5K → 10K | 66 | 9 | +57 | #660 | #603 |
| 10K → 15K | 12 | 22 | -10 | #603 | #613 |
| 15K → 20K | 31 | 11 | +20 | #613 | #593 |
| 20K → Half | 8 | 0 | +8 | #593 | #585 |
| Half → 25K | 15 | 25 | -10 | #585 | #595 |
| 25K → 30K | 61 | 6 | +55 | #595 | #540 |
| 30K → 20M | 20 | 2 | +18 | #540 | #522 |
| 20M → 21M | 15 | 10 | +5 | #522 | #517 |
| 21M → 35K | 19 | 1 | +18 | #517 | #499 |
| 35K → 23M | 28 | 5 | +23 | #499 | #476 |
| 23M → 24M | 15 | 2 | +13 | #476 | #463 |
| 24M → 40K | 20 | 1 | +19 | #463 | #444 |
| 40K → 25.2M | 15 | 0 | +15 | #444 | #429 |
| 25.2M → Finish | 27 | 0 | +27 | #429 | #402 |
| TOTALS | 352 | 94 | +258 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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