Sarah Stephens
Bib: 19377•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:51 | 23:06 | 7:26 | 23:06 | 7:26 | - |
10K | 6.21 mi | 11:37:32 | 45:47 | 7:22 | 22:41 | 7:18 | -0:08 |
15K | 9.32 mi | 12:00:23 | 1:08:38 | 7:22 | 22:51 | 7:21 | +0:03 |
20K | 12.43 mi | 12:23:40 | 1:31:55 | 7:24 | 23:17 | 7:30 | +0:09 |
Half | 13.11 mi | 12:28:37 | 1:36:52 | 7:23 | 4:57 | 7:15 | -0:15 |
25K | 15.53 mi | 12:46:36 | 1:54:51 | 7:24 | 17:59 | 7:25 | +0:10 |
30K | 18.64 mi | 13:11:04 | 2:19:19 | 7:28 | 24:28 | 7:53 | +0:28 |
20M | 20.00 mi | 13:22:02 | 2:30:17 | 7:31 | 10:58 | 8:04 | +0:11 |
21M | 21.00 mi | 13:30:50 | 2:39:05 | 7:35 | 8:48 | 8:48 | +0:44 |
35K | 21.75 mi | 13:36:40 | 2:44:55 | 7:35 | 5:50 | 7:48 | -1:00 |
23M | 23.00 mi | 13:46:35 | 2:54:50 | 7:36 | 9:55 | 7:55 | +0:07 |
24M | 24.00 mi | 13:54:13 | 3:02:28 | 7:36 | 7:38 | 7:38 | -0:17 |
40K | 24.85 mi | 14:00:39 | 3:08:54 | 7:36 | 6:26 | 7:31 | -0:07 |
25.2M | 25.20 mi | 14:03:36 | 3:11:51 | 7:37 | 2:57 | 8:33 | +1:02 |
Finish | 26.22 mi | 14:11:15 | 3:19:30 | 7:37 | 7:39 | 7:30 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
7:37 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:57
2% of race
Time at Steady Pace
2:11:37
66% of race
Time at Slower Pace
1:02:56
32% of race
Average Pace: 7:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:51 | 23:06 | 7:26 | 23:06 | 7:26 | #11670 | |
10K | 6.21 mi | 11:37:32 | 45:47 | 7:22 | 22:41 | 7:18 | #10945 | |
15K | 9.32 mi | 12:00:23 | 1:08:38 | 7:22 | 22:51 | 7:21 | #10753 | |
20K | 12.43 mi | 12:23:40 | 1:31:55 | 7:24 | 23:17 | 7:30 | #10735 | |
Half | 13.11 mi | 12:28:37 | 1:36:52 | 7:23 | 4:57 | 7:15 | #10666 | |
25K | 15.53 mi | 12:46:36 | 1:54:51 | 7:24 | 17:59 | 7:25 | #10393 | |
30K | 18.64 mi | 13:11:04 | 2:19:19 | 7:28 | 24:28 | 7:53 | #10347 | |
20M | 20.00 mi | 13:22:02 | 2:30:17 | 7:31 | 10:58 | 8:04 | #10373 | |
21M | 21.00 mi | 13:30:50 | 2:39:05 | 7:35 | 8:48 | 8:48 | #10494 | |
35K | 21.75 mi | 13:36:40 | 2:44:55 | 7:35 | 5:50 | 7:48 | #10473 | |
23M | 23.00 mi | 13:46:35 | 2:54:50 | 7:36 | 9:55 | 7:55 | #10356 | |
24M | 24.00 mi | 13:54:13 | 3:02:28 | 7:36 | 7:38 | 7:38 | #10246 | |
40K | 24.85 mi | 14:00:39 | 3:08:54 | 7:36 | 6:26 | 7:31 | #10081 | |
25.2M | 25.20 mi | 14:03:36 | 3:11:51 | 7:37 | 2:57 | 8:33 | #10056 | |
Finish | 26.22 mi | 14:11:15 | 3:19:30 | 7:37 | 7:39 | 7:30 | #9997 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11670 | 2616 | 2616 | 10467(Top 37%) | 2102(Top 17%) | 2102(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 10945+725 | 2281+335 | 2281+335 | 10367(Top 36%) | 1995(Top 16%) | 1995(Top 36%) |
| 15K | 9.32 mi | 3.11 mi | 10753+192 | 2204+77 | 2204+77 | 10467(Top 37%) | 2102(Top 17%) | 2102(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 10735+18 | 2207-3 | 2207-3 | 10725(Top 38%) | 2328(Top 19%) | 2328(Top 43%) |
| Half | 13.11 mi | 0.68 mi | 10666+69 | 2175+32 | 2175+32 | 9690(Top 34%) | 1818(Top 15%) | 1818(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 10393+273 | 2082+93 | 2082+93 | 9310(Top 33%) | 1781(Top 15%) | 1781(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 10347+46 | 2123-41 | 2123-41 | 10460(Top 37%) | 2518(Top 21%) | 2518(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 10373-26 | 2185-62 | 2185-62 | 10902(Top 38%) | 2889(Top 24%) | 2889(Top 53%) |
| 21M | 21.00 mi | 1.00 mi | 10494-121 | 2292-107 | 2292-107 | 12297(Top 43%) | 3748(Top 31%) | 3748(Top 69%) |
| 35K | 21.75 mi | 0.75 mi | 10473+21 | 2293-1 | 2293-1 | 10822(Top 38%) | 3005(Top 25%) | 3005(Top 55%) |
| 23M | 23.00 mi | 1.25 mi | 10356+117 | 2291+2 | 2291+2 | 9455(Top 33%) | 2475(Top 20%) | 2475(Top 45%) |
| 24M | 24.00 mi | 1.00 mi | 10246+110 | 2266+25 | 2266+25 | 8681(Top 31%) | 2176(Top 18%) | 2176(Top 40%) |
| 40K | 24.85 mi | 0.85 mi | 10081+165 | 2216+50 | 2216+50 | 6979(Top 25%) | 1550(Top 13%) | 1550(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 10056+25 | 2223-7 | 2223-7 | 9159(Top 32%) | 2596(Top 21%) | 2596(Top 47%) |
| Finish | 26.22 mi | 1.02 mi | 9997+59 | 2220+3 | 2220+3 | 9258(Top 33%) | 2645(Top 22%) | 2645(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10467
Females
2102
F18-39
2102
5K→10K
3.1 - 6.2 mi
Overall
10367
Females
1995
F18-39
1995
10K→15K
6.2 - 9.3 mi
Overall
10467
Females
2102
F18-39
2102
15K→20K
9.3 - 12.4 mi
Overall
10725
Females
2328
F18-39
2328
20K→Half
12.4 - 13.1 mi
Overall
9690
Females
1818
F18-39
1818
Half→25K
13.1 - 15.5 mi
Overall
9310
Females
1781
F18-39
1781
25K→30K
15.5 - 18.6 mi
Overall
10460
Females
2518
F18-39
2518
30K→20M
18.6 - 20.0 mi
Overall
10902
Females
2889
F18-39
2889
20M→21M
20.0 - 21.0 mi
Overall
12297
Females
3748
F18-39
3748
21M→35K
21.0 - 21.8 mi
Overall
10822
Females
3005
F18-39
3005
35K→23M
21.8 - 23.0 mi
Overall
9455
Females
2475
F18-39
2475
23M→24M
23.0 - 24.0 mi
Overall
8681
Females
2176
F18-39
2176
24M→40K
24.0 - 24.9 mi
Overall
6979
Females
1550
F18-39
1550
40K→25.2M
24.9 - 25.2 mi
Overall
9159
Females
2596
F18-39
2596
25.2M→Finish
25.2 - 26.2 mi
Overall
9258
Females
2645
F18-39
2645
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11670 |
| 5K → 10K | 779 | 54 | +725 | #11670 | #10945 |
| 10K → 15K | 268 | 76 | +192 | #10945 | #10753 |
| 15K → 20K | 176 | 158 | +18 | #10753 | #10735 |
| 20K → Half | 76 | 7 | +69 | #10735 | #10666 |
| Half → 25K | 311 | 38 | +273 | #10666 | #10393 |
| 25K → 30K | 256 | 209 | +46 | #10393 | #10347 |
| 30K → 20M | 105 | 131 | -26 | #10347 | #10373 |
| 20M → 21M | 73 | 194 | -121 | #10373 | #10494 |
| 21M → 35K | 65 | 44 | +21 | #10494 | #10473 |
| 35K → 23M | 163 | 46 | +117 | #10473 | #10356 |
| 23M → 24M | 138 | 28 | +110 | #10356 | #10246 |
| 24M → 40K | 173 | 8 | +165 | #10246 | #10081 |
| 40K → 25.2M | 47 | 22 | +25 | #10081 | #10056 |
| 25.2M → Finish | 99* | 40 | +59 | #10056 | #9997 |
| TOTALS | 2729* | 1055 | +1673 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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