Lawrence Callanan

Bib: 19372•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:01

Rank: #17014

Start → 5K

25:01 | 8:03/mi

5K· 3.11 mi

25:01

Rank: #17014

Start → 5K

25:01 | 8:03/mi

10K· 6.21 mi

49:59

Rank: #16869 (+145)

5K → 10K

24:58 | 8:02/mi

10K· 6.21 mi

49:59

Rank: #16869 (+145)

5K → 10K

24:58 | 8:02/mi

15K· 9.32 mi

1:15:25

Rank: #17016 (-147)

10K → 15K

25:26 | 8:11/mi

15K· 9.32 mi

1:15:25

Rank: #17016 (-147)

10K → 15K

25:26 | 8:11/mi

20K· 12.43 mi

1:42:44

Rank: #17788 (-772)

15K → 20K

27:19 | 8:48/mi

20K· 12.43 mi

1:42:44

Rank: #17788 (-772)

15K → 20K

27:19 | 8:48/mi

Half· 13.11 mi

1:48:59

Rank: #18056 (-268)

20K → Half

6:15 | 9:10/mi

Half· 13.11 mi

1:48:59

Rank: #18056 (-268)

20K → Half

6:15 | 9:10/mi

25K· 15.53 mi

2:12:56

Rank: #19245 (-1189)

Half → 25K

23:57 | 9:53/mi

25K· 15.53 mi

2:12:56

Rank: #19245 (-1189)

Half → 25K

23:57 | 9:53/mi

30K· 18.64 mi

2:49:17

Rank: #21251 (-2006)

25K → 30K

36:21 | 11:42/mi

30K· 18.64 mi

2:49:17

Rank: #21251 (-2006)

25K → 30K

36:21 | 11:42/mi

20M

3:04:31

Rank: #21570 (-319)

30K → 20M

15:14 | 11:13/mi

20M

3:04:31

Rank: #21570 (-319)

30K → 20M

15:14 | 11:13/mi

21M

3:18:16

Rank: #22054 (-484)

20M → 21M

13:45 | 13:45/mi

21M

3:18:16

Rank: #22054 (-484)

20M → 21M

13:45 | 13:45/mi

35K· 21.75 mi

3:27:30

Rank: #22313 (-259)

21M → 35K

9:14 | 12:21/mi

35K· 21.75 mi

3:27:30

Rank: #22313 (-259)

21M → 35K

9:14 | 12:21/mi

23M

3:44:48

Rank: #22822 (-509)

35K → 23M

17:18 | 13:49/mi

23M

3:44:48

Rank: #22822 (-509)

35K → 23M

17:18 | 13:49/mi

24M

3:59:02

Rank: #23254 (-432)

23M → 24M

14:14 | 14:14/mi

24M

3:59:02

Rank: #23254 (-432)

23M → 24M

14:14 | 14:14/mi

40K· 24.85 mi

4:09:27

Rank: #23355 (-101)

24M → 40K

10:25 | 12:11/mi

40K· 24.85 mi

4:09:27

Rank: #23355 (-101)

24M → 40K

10:25 | 12:11/mi

25.2M

4:14:55

Rank: #23540 (-185)

40K → 25.2M

5:28 | 15:51/mi

25.2M

4:14:55

Rank: #23540 (-185)

40K → 25.2M

5:28 | 15:51/mi

Finish· 26.22 mi

4:26:58

Rank: #23698 (-158)

25.2M → Finish

12:03 | 11:49/mi

Finish· 26.22 mi

4:26:58

Rank: #23698 (-158)

25.2M → Finish

12:03 | 11:49/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:59

Pace8:19 /mi

2nd Half

Distance13.11 mi

Time2:37:59

Pace12:03 /mi

📊Positive Split: 45.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:24	25:01	8:03	25:01	8:03	-
10K	6.21 mi	11:42:22	49:59	8:03	24:58	8:02	-0:01
15K	9.32 mi	12:07:48	1:15:25	8:05	25:26	8:11	+0:09
20K	12.43 mi	12:35:07	1:42:44	8:16	27:19	8:48	+0:37
Half	13.11 mi	12:41:22	1:48:59	8:19	6:15	9:10	+0:22
25K	15.53 mi	13:05:19	2:12:56	8:33	23:57	9:53	+0:43
30K	18.64 mi	13:41:40	2:49:17	9:05	36:21	11:42	+1:49
20M	20.00 mi	13:56:54	3:04:31	9:14	15:14	11:13	-0:29
21M	21.00 mi	14:10:39	3:18:16	9:26	13:45	13:45	+2:32
35K	21.75 mi	14:19:53	3:27:30	9:32	9:14	12:21	-1:24
23M	23.00 mi	14:37:11	3:44:48	9:46	17:18	13:49	+1:28
24M	24.00 mi	14:51:25	3:59:02	9:58	14:14	14:14	+0:25
40K	24.85 mi	15:01:50	4:09:27	10:02	10:25	12:11	-2:03
25.2M	25.20 mi	15:07:18	4:14:55	10:07	5:28	15:51	+3:40
Finish	26.22 mi	15:19:21	4:26:58	10:11	12:03	11:49	-4:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

10:11 /mi

Slowest Pace

15:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:56

50% of race

Time at Steady Pace

1:23:17

31% of race

Time at Slower Pace

50:45

19% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:24	25:01	8:03	25:01	8:03	#17014
10K	6.21 mi	11:42:22	49:59	8:03	24:58	8:02	#16869
15K	9.32 mi	12:07:48	1:15:25	8:05	25:26	8:11	#17016
20K	12.43 mi	12:35:07	1:42:44	8:16	27:19	8:48	#17788
Half	13.11 mi	12:41:22	1:48:59	8:19	6:15	9:10	#18056
25K	15.53 mi	13:05:19	2:12:56	8:33	23:57	9:53	#19245
30K	18.64 mi	13:41:40	2:49:17	9:05	36:21	11:42	#21251
20M	20.00 mi	13:56:54	3:04:31	9:14	15:14	11:13	#21570
21M	21.00 mi	14:10:39	3:18:16	9:26	13:45	13:45	#22054
35K	21.75 mi	14:19:53	3:27:30	9:32	9:14	12:21	#22313
23M	23.00 mi	14:37:11	3:44:48	9:46	17:18	13:49	#22822
24M	24.00 mi	14:51:25	3:59:02	9:58	14:14	14:14	#23254
40K	24.85 mi	15:01:50	4:09:27	10:02	10:25	12:11	#23355
25.2M	25.20 mi	15:07:18	4:14:55	10:07	5:28	15:51	#23540
Finish	26.22 mi	15:19:21	4:26:58	10:11	12:03	11:49	#23698

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	17014	11223	11223	17307(Top 61%)	11358(Top 71%)	11358(Top 689%)
10K	6.21 mi	3.10 mi	16869+145	11172+51	11172+51	16742(Top 59%)	11135(Top 69%)	11135(Top 676%)
15K	9.32 mi	3.11 mi	17016-147	11243-71	11243-71	17307(Top 61%)	11358(Top 71%)	11358(Top 689%)
20K	12.43 mi	3.11 mi	17788-772	11520-277	11520-277	19902(Top 70%)	12421(Top 77%)	12421(Top 754%)
Half	13.11 mi	0.68 mi	18056-268	11634-114	11634-114	22455(Top 79%)	13546(Top 84%)	13546(Top 822%)
25K	15.53 mi	2.42 mi	19245-1189	12139-505	12139-505	22962(Top 81%)	13732(Top 85%)	13732(Top 833%)
30K	18.64 mi	3.11 mi	21251-2006	12976-837	12976-837	25145(Top 89%)	14600(Top 91%)	14600(Top 886%)
20M	20.00 mi	1.36 mi	21570-319	13111-135	13111-135	24012(Top 85%)	13988(Top 87%)	13988(Top 849%)
21M	21.00 mi	1.00 mi	22054-484	13301-190	13301-190	25943(Top 91%)	14859(Top 92%)	14859(Top 902%)
35K	21.75 mi	0.75 mi	22313-259	13394-93	13394-93	26286(Top 93%)	14984(Top 93%)	14984(Top 909%)
23M	23.00 mi	1.25 mi	22822-509	13594-200	13594-200	27171(Top 96%)	15413(Top 96%)	15413(Top 935%)
24M	24.00 mi	1.00 mi	23254-432	13772-178	13772-178	27765(Top 98%)	15682(Top 97%)	15682(Top 952%)
40K	24.85 mi	0.85 mi	23355-101	13809-37	13809-37	25210(Top 89%)	14376(Top 89%)	14376(Top 872%)
25.2M	25.20 mi	0.35 mi	23540-185	13884-75	13884-75	27633(Top 97%)	15613(Top 97%)	15613(Top 947%)
Finish	26.22 mi	1.02 mi	23698-158	13955-71	13955-71	26576(Top 94%)	15083(Top 94%)	15083(Top 915%)

15083

Passing Analysis

Category:

Athletes Passed

731

Passed By

7415

Net Change

-6684

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17014
5K → 10K	371	226	+145	#17014	#16869
10K → 15K	157	304	-147	#16869	#17016
15K → 20K	53	825	-772	#17016	#17788
20K → Half	9	277	-268	#17788	#18056
Half → 25K	20	1209	-1189	#18056	#19245
25K → 30K	16	2022	-2006	#19245	#21251
30K → 20M	28	347	-319	#21251	#21570
20M → 21M	16	500	-484	#21570	#22054
21M → 35K	4	263	-259	#22054	#22313
35K → 23M	10	519	-509	#22313	#22822
23M → 24M	9	441	-432	#22822	#23254
24M → 40K	26	127	-101	#23254	#23355
40K → 25.2M	3	188	-185	#23355	#23540
25.2M → Finish	9	167	-158	#23540	#23698
TOTALS	731	7415	-6684