Megan Mcgrath
Bib: 19350•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:34 | 24:12 | 7:47 | 24:12 | 7:47 | - |
10K | 6.21 mi | 11:40:01 | 47:39 | 7:40 | 23:27 | 7:33 | -0:14 |
15K | 9.32 mi | 12:03:43 | 1:11:21 | 7:39 | 23:42 | 7:38 | +0:05 |
20K | 12.43 mi | 12:27:35 | 1:35:13 | 7:40 | 23:52 | 7:41 | +0:03 |
Half | 13.11 mi | 12:32:42 | 1:40:20 | 7:39 | 5:07 | 7:30 | -0:11 |
25K | 15.53 mi | 12:52:16 | 1:59:54 | 7:43 | 19:34 | 8:04 | +0:34 |
30K | 18.64 mi | 13:17:59 | 2:25:37 | 7:49 | 25:43 | 8:17 | +0:13 |
20M | 20.00 mi | 13:29:50 | 2:37:28 | 7:52 | 11:51 | 8:43 | +0:26 |
21M | 21.00 mi | 13:38:55 | 2:46:33 | 7:56 | 9:05 | 9:05 | +0:22 |
35K | 21.75 mi | 13:45:16 | 2:52:54 | 7:57 | 6:21 | 8:29 | -0:36 |
23M | 23.00 mi | 13:56:25 | 3:04:03 | 8:00 | 11:09 | 8:54 | +0:25 |
24M | 24.00 mi | 14:05:14 | 3:12:52 | 8:02 | 8:49 | 8:49 | -0:05 |
40K | 24.85 mi | 14:13:06 | 3:20:44 | 8:05 | 7:52 | 9:12 | +0:23 |
25.2M | 25.20 mi | 14:16:38 | 3:24:16 | 8:06 | 3:32 | 10:15 | +1:03 |
Finish | 26.22 mi | 14:25:53 | 3:33:31 | 8:09 | 9:15 | 9:05 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
8:09 /mi
Slowest Pace
10:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:54
56% of race
Time at Steady Pace
52:44
25% of race
Time at Slower Pace
40:53
19% of race
Average Pace: 8:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:34 | 24:12 | 7:47 | 24:12 | 7:47 | #14727 | |
10K | 6.21 mi | 11:40:01 | 47:39 | 7:40 | 23:27 | 7:33 | #13670 | |
15K | 9.32 mi | 12:03:43 | 1:11:21 | 7:39 | 23:42 | 7:38 | #13367 | |
20K | 12.43 mi | 12:27:35 | 1:35:13 | 7:40 | 23:52 | 7:41 | #13029 | |
Half | 13.11 mi | 12:32:42 | 1:40:20 | 7:39 | 5:07 | 7:30 | #12939 | |
25K | 15.53 mi | 12:52:16 | 1:59:54 | 7:43 | 19:34 | 8:04 | #13180 | |
30K | 18.64 mi | 13:17:59 | 2:25:37 | 7:49 | 25:43 | 8:17 | #13190 | |
20M | 20.00 mi | 13:29:50 | 2:37:28 | 7:52 | 11:51 | 8:43 | #13326 | |
21M | 21.00 mi | 13:38:55 | 2:46:33 | 7:56 | 9:05 | 9:05 | #13326 | |
35K | 21.75 mi | 13:45:16 | 2:52:54 | 7:57 | 6:21 | 8:29 | #13414 | |
23M | 23.00 mi | 13:56:25 | 3:04:03 | 8:00 | 11:09 | 8:54 | #13537 | |
24M | 24.00 mi | 14:05:14 | 3:12:52 | 8:02 | 8:49 | 8:49 | #13689 | |
40K | 24.85 mi | 14:13:06 | 3:20:44 | 8:05 | 7:52 | 9:12 | #13858 | |
25.2M | 25.20 mi | 14:16:38 | 3:24:16 | 8:06 | 3:32 | 10:15 | #13932 | |
Finish | 26.22 mi | 14:25:53 | 3:33:31 | 8:09 | 9:15 | 9:05 | #14174 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14727 | 4364 | 4364 | 12887(Top 45%) | 3384(Top 28%) | 3384(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 13670+1057 | 3746+618 | 3746+618 | 12563(Top 44%) | 3130(Top 26%) | 3130(Top 57%) |
| 15K | 9.32 mi | 3.11 mi | 13367+303 | 3615+131 | 3615+131 | 12887(Top 45%) | 3384(Top 28%) | 3384(Top 62%) |
| 20K | 12.43 mi | 3.11 mi | 13029+338 | 3465+150 | 3465+150 | 12255(Top 43%) | 3150(Top 26%) | 3150(Top 58%) |
| Half | 13.11 mi | 0.68 mi | 12939+90 | 3416+49 | 3416+49 | 11811(Top 42%) | 2850(Top 23%) | 2850(Top 52%) |
| 25K | 15.53 mi | 2.42 mi | 13180-241 | 3581-165 | 3581-165 | 14443(Top 51%) | 4452(Top 36%) | 4452(Top 81%) |
| 30K | 18.64 mi | 3.11 mi | 13190-10 | 3663-82 | 3663-82 | 13353(Top 47%) | 4031(Top 33%) | 4031(Top 74%) |
| 20M | 20.00 mi | 1.36 mi | 13326-136 | 3759-96 | 3759-96 | 15197(Top 54%) | 5147(Top 42%) | 5147(Top 94%) |
| 21M | 21.00 mi | 1.00 mi | 13326 | 3789-30 | 3789-30 | 14021(Top 49%) | 4643(Top 38%) | 4643(Top 85%) |
| 35K | 21.75 mi | 0.75 mi | 13414-88 | 3868-79 | 3868-79 | 15402(Top 54%) | 5458(Top 45%) | 5458(Top 100%) |
| 23M | 23.00 mi | 1.25 mi | 13537-123 | 3977-109 | 3977-109 | 15709(Top 55%) | 5718(Top 47%) | 5718(Top 105%) |
| 24M | 24.00 mi | 1.00 mi | 13689-152 | 4085-108 | 4085-108 | 16419(Top 58%) | 6155(Top 50%) | 6155(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 13858-169 | 4219-134 | 4219-134 | 17355(Top 61%) | 6773(Top 55%) | 6773(Top 124%) |
| 25.2M | 25.20 mi | 0.35 mi | 13932-74 | 4256-37 | 4256-37 | 18087(Top 64%) | 7162(Top 59%) | 7162(Top 131%) |
| Finish | 26.22 mi | 1.02 mi | 14174-242 | 4406-150 | 4406-150 | 19417(Top 68%) | 7817(Top 64%) | 7817(Top 143%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12887
Females
3384
F18-39
3384
5K→10K
3.1 - 6.2 mi
Overall
12563
Females
3130
F18-39
3130
10K→15K
6.2 - 9.3 mi
Overall
12887
Females
3384
F18-39
3384
15K→20K
9.3 - 12.4 mi
Overall
12255
Females
3150
F18-39
3150
20K→Half
12.4 - 13.1 mi
Overall
11811
Females
2850
F18-39
2850
Half→25K
13.1 - 15.5 mi
Overall
14443
Females
4452
F18-39
4452
25K→30K
15.5 - 18.6 mi
Overall
13353
Females
4031
F18-39
4031
30K→20M
18.6 - 20.0 mi
Overall
15197
Females
5147
F18-39
5147
20M→21M
20.0 - 21.0 mi
Overall
14021
Females
4643
F18-39
4643
21M→35K
21.0 - 21.8 mi
Overall
15402
Females
5458
F18-39
5458
35K→23M
21.8 - 23.0 mi
Overall
15709
Females
5718
F18-39
5718
23M→24M
23.0 - 24.0 mi
Overall
16419
Females
6155
F18-39
6155
24M→40K
24.0 - 24.9 mi
Overall
17355
Females
6773
F18-39
6773
40K→25.2M
24.9 - 25.2 mi
Overall
18087
Females
7162
F18-39
7162
25.2M→Finish
25.2 - 26.2 mi
Overall
19417
Females
7817
F18-39
7817
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14727 |
| 5K → 10K | 1088 | 31 | +1057 | #14727 | #13670 |
| 10K → 15K | 372 | 69 | +303 | #13670 | #13367 |
| 15K → 20K | 385 | 47 | +338 | #13367 | #13029 |
| 20K → Half | 95 | 5 | +90 | #13029 | #12939 |
| Half → 25K | 100 | 341 | -241 | #12939 | #13180 |
| 25K → 30K | 251 | 261 | -10 | #13180 | #13190 |
| 30K → 20M | 72 | 208 | -136 | #13190 | #13326 |
| 20M → 21M | 105 | 105 | 0 | #13326 | #13326 |
| 21M → 35K | 38 | 126 | -88 | #13326 | #13414 |
| 35K → 23M | 71 | 194 | -123 | #13414 | #13537 |
| 23M → 24M | 47 | 199 | -152 | #13537 | #13689 |
| 24M → 40K | 44 | 213 | -169 | #13689 | #13858 |
| 40K → 25.2M | 14 | 88 | -74 | #13858 | #13932 |
| 25.2M → Finish | 26 | 268 | -242 | #13932 | #14174 |
| TOTALS | 2708 | 2155 | +553 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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