William Lambert
Bib: 1932•M
MN

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:02 | 20:14 | 6:31 | 20:14 | 6:31 | - |
10K | 6.21 mi | 10:40:58 | 40:10 | 6:28 | 19:56 | 6:25 | -0:06 |
15K | 9.32 mi | 11:00:30 | 59:42 | 6:24 | 19:32 | 6:17 | -0:08 |
20K | 12.43 mi | 11:20:07 | 1:19:19 | 6:23 | 19:37 | 6:19 | +0:02 |
Half | 13.11 mi | 11:24:22 | 1:23:34 | 6:22 | 4:15 | 6:14 | -0:05 |
25K | 15.53 mi | 11:39:54 | 1:39:06 | 6:23 | 15:32 | 6:24 | +0:10 |
30K | 18.64 mi | 11:59:47 | 1:58:59 | 6:23 | 19:53 | 6:24 | 0:00 |
20M | 20.00 mi | 12:08:26 | 2:07:38 | 6:23 | 8:39 | 6:22 | -0:02 |
21M | 21.00 mi | 12:14:57 | 2:14:09 | 6:23 | 6:31 | 6:31 | +0:09 |
35K | 21.75 mi | 12:19:37 | 2:18:49 | 6:23 | 4:40 | 6:14 | -0:17 |
23M | 23.00 mi | 12:27:38 | 2:26:50 | 6:23 | 8:01 | 6:24 | +0:10 |
24M | 24.00 mi | 12:33:55 | 2:33:07 | 6:23 | 6:17 | 6:17 | -0:07 |
40K | 24.85 mi | 12:39:24 | 2:38:36 | 6:23 | 5:29 | 6:25 | +0:08 |
25.2M | 25.20 mi | 12:41:48 | 2:41:00 | 6:23 | 2:24 | 6:58 | +0:33 |
Finish | 26.22 mi | 12:48:15 | 2:47:27 | 6:23 | 6:27 | 6:20 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
6:23 /mi
Slowest Pace
6:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:03
99% of race
Time at Steady Pace
2:24
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:02 | 20:14 | 6:31 | 20:14 | 6:31 | #3925 | |
10K | 6.21 mi | 10:40:58 | 40:10 | 6:28 | 19:56 | 6:25 | #3513 | |
15K | 9.32 mi | 11:00:30 | 59:42 | 6:24 | 19:32 | 6:17 | #3041 | |
20K | 12.43 mi | 11:20:07 | 1:19:19 | 6:23 | 19:37 | 6:19 | #2747 | |
Half | 13.11 mi | 11:24:22 | 1:23:34 | 6:22 | 4:15 | 6:14 | #2706 | |
25K | 15.53 mi | 11:39:54 | 1:39:06 | 6:23 | 15:32 | 6:24 | #2625 | |
30K | 18.64 mi | 11:59:47 | 1:58:59 | 6:23 | 19:53 | 6:24 | #2352 | |
20M | 20.00 mi | 12:08:26 | 2:07:38 | 6:23 | 8:39 | 6:22 | #2231 | |
21M | 21.00 mi | 12:14:57 | 2:14:09 | 6:23 | 6:31 | 6:31 | #2102 | |
35K | 21.75 mi | 12:19:37 | 2:18:49 | 6:23 | 4:40 | 6:14 | #2053 | |
23M | 23.00 mi | 12:27:38 | 2:26:50 | 6:23 | 8:01 | 6:24 | #1948 | |
24M | 24.00 mi | 12:33:55 | 2:33:07 | 6:23 | 6:17 | 6:17 | #1876 | |
40K | 24.85 mi | 12:39:24 | 2:38:36 | 6:23 | 5:29 | 6:25 | #1832 | |
25.2M | 25.20 mi | 12:41:48 | 2:41:00 | 6:23 | 2:24 | 6:58 | #1805 | |
Finish | 26.22 mi | 12:48:15 | 2:47:27 | 6:23 | 6:27 | 6:20 | #1784 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3925 | 3715 | 3715 | 2288(Top 8%) | 2183(Top 14%) | 2183(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 3513+412 | 3335+380 | 3335+380 | 3152(Top 11%) | 3000(Top 19%) | 3000(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 3041+472 | 2895+440 | 2895+440 | 2288(Top 8%) | 2183(Top 14%) | 2183(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 2747+294 | 2619+276 | 2619+276 | 2078(Top 7%) | 1982(Top 12%) | 1982(Top 35%) |
| Half | 13.11 mi | 0.68 mi | 2706+41 | 2582+37 | 2582+37 | 2167(Top 8%) | 2071(Top 13%) | 2071(Top 37%) |
| 25K | 15.53 mi | 2.42 mi | 2625+81 | 2506+76 | 2506+76 | 2408(Top 8%) | 2291(Top 14%) | 2291(Top 41%) |
| 30K | 18.64 mi | 3.11 mi | 2352+273 | 2246+260 | 2246+260 | 1560(Top 5%) | 1478(Top 9%) | 1478(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 2231+121 | 2128+118 | 2128+118 | 1149(Top 4%) | 1085(Top 7%) | 1085(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 2102+129 | 2001+127 | 2001+127 | 732(Top 3%) | 693(Top 4%) | 693(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 2053+49 | 1952+49 | 1952+49 | 1410(Top 5%) | 1337(Top 8%) | 1337(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 1948+105 | 1849+103 | 1849+103 | 1164(Top 4%) | 1100(Top 7%) | 1100(Top 19%) |
| 24M | 24.00 mi | 1.00 mi | 1876+72 | 1778+71 | 1778+71 | 1281(Top 5%) | 1200(Top 7%) | 1200(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 1832+44 | 1734+44 | 1734+44 | 1314(Top 5%) | 1221(Top 8%) | 1221(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 1805+27 | 1709+25 | 1709+25 | 1394(Top 5%) | 1281(Top 8%) | 1281(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 1784+21 | 1689+20 | 1689+20 | 2020(Top 7%) | 1857(Top 12%) | 1857(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2288
Males
2183
M18-39
2183
5K→10K
3.1 - 6.2 mi
Overall
3152
Males
3000
M18-39
3000
10K→15K
6.2 - 9.3 mi
Overall
2288
Males
2183
M18-39
2183
15K→20K
9.3 - 12.4 mi
Overall
2078
Males
1982
M18-39
1982
20K→Half
12.4 - 13.1 mi
Overall
2167
Males
2071
M18-39
2071
Half→25K
13.1 - 15.5 mi
Overall
2408
Males
2291
M18-39
2291
25K→30K
15.5 - 18.6 mi
Overall
1560
Males
1478
M18-39
1478
30K→20M
18.6 - 20.0 mi
Overall
1149
Males
1085
M18-39
1085
20M→21M
20.0 - 21.0 mi
Overall
732
Males
693
M18-39
693
21M→35K
21.0 - 21.8 mi
Overall
1410
Males
1337
M18-39
1337
35K→23M
21.8 - 23.0 mi
Overall
1164
Males
1100
M18-39
1100
23M→24M
23.0 - 24.0 mi
Overall
1281
Males
1200
M18-39
1200
24M→40K
24.0 - 24.9 mi
Overall
1314
Males
1221
M18-39
1221
40K→25.2M
24.9 - 25.2 mi
Overall
1394
Males
1281
M18-39
1281
25.2M→Finish
25.2 - 26.2 mi
Overall
2020
Males
1857
M18-39
1857
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3925 |
| 5K → 10K | 438 | 26 | +412 | #3925 | #3513 |
| 10K → 15K | 472 | 0 | +472 | #3513 | #3041 |
| 15K → 20K | 298 | 4 | +294 | #3041 | #2747 |
| 20K → Half | 43 | 2 | +41 | #2747 | #2706 |
| Half → 25K | 106 | 25 | +81 | #2706 | #2625 |
| 25K → 30K | 278 | 5 | +273 | #2625 | #2352 |
| 30K → 20M | 121 | 0 | +121 | #2352 | #2231 |
| 20M → 21M | 129 | 0 | +129 | #2231 | #2102 |
| 21M → 35K | 53 | 4 | +49 | #2102 | #2053 |
| 35K → 23M | 113 | 8 | +105 | #2053 | #1948 |
| 23M → 24M | 75 | 3 | +72 | #1948 | #1876 |
| 24M → 40K | 49 | 5 | +44 | #1876 | #1832 |
| 40K → 25.2M | 30 | 3 | +27 | #1832 | #1805 |
| 25.2M → Finish | 41 | 20 | +21 | #1805 | #1784 |
| TOTALS | 2246 | 105 | +2141 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
