Johanna Livingston
QC
Bib: 19315 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:07 | 24:08 | 7:46 | 24:08 | 7:46 | - |
10K | 6.21 mi | 11:40:24 | 47:25 | 7:38 | 23:17 | 7:30 | -0:16 |
15K | 9.32 mi | 12:04:49 | 1:11:50 | 7:42 | 24:25 | 7:52 | +0:22 |
20K | 12.43 mi | 12:28:38 | 1:35:39 | 7:42 | 23:49 | 7:40 | -0:12 |
Half | 13.11 mi | 12:33:39 | 1:40:40 | 7:41 | 5:01 | 7:21 | -0:19 |
25K | 15.53 mi | 12:52:43 | 1:59:44 | 7:42 | 19:04 | 7:52 | +0:31 |
30K | 18.64 mi | 13:17:22 | 2:24:23 | 7:45 | 24:39 | 7:56 | +0:04 |
20M | 20.00 mi | 13:28:20 | 2:35:21 | 7:46 | 10:58 | 8:04 | +0:08 |
21M | 21.00 mi | 13:36:41 | 2:43:42 | 7:48 | 8:21 | 8:21 | +0:17 |
35K | 21.75 mi | 13:42:20 | 2:49:21 | 7:47 | 5:39 | 7:33 | -0:48 |
23M | 23.00 mi | 13:52:14 | 2:59:15 | 7:48 | 9:54 | 7:54 | +0:21 |
24M | 24.00 mi | 14:00:00 | 3:07:01 | 7:48 | 7:46 | 7:46 | -0:08 |
40K | 24.85 mi | 14:06:52 | 3:13:53 | 7:48 | 6:52 | 8:02 | +0:16 |
25.2M | 25.20 mi | 14:09:53 | 3:16:54 | 7:49 | 3:01 | 8:45 | +0:43 |
Finish | 26.22 mi | 14:17:56 | 3:24:57 | 7:49 | 8:03 | 7:54 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:49 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:13:35
94% of race
Time at Steady Pace
8:21
4% of race
Time at Slower Pace
3:01
1% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:07 | 24:08 | 7:46 | 24:08 | 7:46 | #14520 | |
10K | 6.21 mi | 11:40:24 | 47:25 | 7:38 | 23:17 | 7:30 | #13322 | |
15K | 9.32 mi | 12:04:49 | 1:11:50 | 7:42 | 24:25 | 7:52 | #13812 | |
20K | 12.43 mi | 12:28:38 | 1:35:39 | 7:42 | 23:49 | 7:40 | #13329 | |
Half | 13.11 mi | 12:33:39 | 1:40:40 | 7:41 | 5:01 | 7:21 | #13182 | |
25K | 15.53 mi | 12:52:43 | 1:59:44 | 7:42 | 19:04 | 7:52 | #13083 | |
30K | 18.64 mi | 13:17:22 | 2:24:23 | 7:45 | 24:39 | 7:56 | #12623 | |
20M | 20.00 mi | 13:28:20 | 2:35:21 | 7:46 | 10:58 | 8:04 | #12459 | |
21M | 21.00 mi | 13:36:41 | 2:43:42 | 7:48 | 8:21 | 8:21 | #12270 | |
35K | 21.75 mi | 13:42:20 | 2:49:21 | 7:47 | 5:39 | 7:33 | #12122 | |
23M | 23.00 mi | 13:52:14 | 2:59:15 | 7:48 | 9:54 | 7:54 | #11918 | |
24M | 24.00 mi | 14:00:00 | 3:07:01 | 7:48 | 7:46 | 7:46 | #11789 | |
40K | 24.85 mi | 14:06:52 | 3:13:53 | 7:48 | 6:52 | 8:02 | #11693 | |
25.2M | 25.20 mi | 14:09:53 | 3:16:54 | 7:49 | 3:01 | 8:45 | #11662 | |
Finish | 26.22 mi | 14:17:56 | 3:24:57 | 7:49 | 8:03 | 7:54 | #11669 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14520 | 4226 | 4226 | 14889(Top 52%) | 4516(Top 37%) | 4516(Top 83%) |
| 10K | 6.21 mi | 3.10 mi | 13322+1198 | 3541+685 | 3541+685 | 12052(Top 42%) | 2845(Top 23%) | 2845(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 13812-490 | 3854-313 | 3854-313 | 14889(Top 52%) | 4516(Top 37%) | 4516(Top 83%) |
| 20K | 12.43 mi | 3.11 mi | 13329+483 | 3620+234 | 3620+234 | 12118(Top 43%) | 3060(Top 25%) | 3060(Top 56%) |
| Half | 13.11 mi | 0.68 mi | 13182+147 | 3548+72 | 3548+72 | 10572(Top 37%) | 2237(Top 18%) | 2237(Top 41%) |
| 25K | 15.53 mi | 2.42 mi | 13083+99 | 3526+22 | 3526+22 | 12870(Top 45%) | 3597(Top 29%) | 3597(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 12623+460 | 3333+193 | 3333+193 | 10922(Top 38%) | 2741(Top 22%) | 2741(Top 50%) |
| 20M | 20.00 mi | 1.36 mi | 12459+164 | 3285+48 | 3285+48 | 10920(Top 38%) | 2907(Top 24%) | 2907(Top 53%) |
| 21M | 21.00 mi | 1.00 mi | 12270+189 | 3218+67 | 3218+67 | 9571(Top 34%) | 2417(Top 20%) | 2417(Top 44%) |
| 35K | 21.75 mi | 0.75 mi | 12122+148 | 3166+52 | 3166+52 | 9078(Top 32%) | 2172(Top 18%) | 2172(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 11918+204 | 3095+71 | 3095+71 | 9384(Top 33%) | 2451(Top 20%) | 2451(Top 45%) |
| 24M | 24.00 mi | 1.00 mi | 11789+129 | 3068+27 | 3068+27 | 9614(Top 34%) | 2620(Top 21%) | 2620(Top 48%) |
| 40K | 24.85 mi | 0.85 mi | 11693+96 | 3044+24 | 3044+24 | 10454(Top 37%) | 3154(Top 26%) | 3154(Top 58%) |
| 25.2M | 25.20 mi | 0.35 mi | 11662+31 | 3044 | 3044 | 10362(Top 36%) | 3198(Top 26%) | 3198(Top 58%) |
| Finish | 26.22 mi | 1.02 mi | 11669-7 | 3093-49 | 3093-49 | 12185(Top 43%) | 4022(Top 33%) | 4022(Top 74%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14889
Females
4516
F18-39
4516
5K→10K
3.1 - 6.2 mi
Overall
12052
Females
2845
F18-39
2845
10K→15K
6.2 - 9.3 mi
Overall
14889
Females
4516
F18-39
4516
15K→20K
9.3 - 12.4 mi
Overall
12118
Females
3060
F18-39
3060
20K→Half
12.4 - 13.1 mi
Overall
10572
Females
2237
F18-39
2237
Half→25K
13.1 - 15.5 mi
Overall
12870
Females
3597
F18-39
3597
25K→30K
15.5 - 18.6 mi
Overall
10922
Females
2741
F18-39
2741
30K→20M
18.6 - 20.0 mi
Overall
10920
Females
2907
F18-39
2907
20M→21M
20.0 - 21.0 mi
Overall
9571
Females
2417
F18-39
2417
21M→35K
21.0 - 21.8 mi
Overall
9078
Females
2172
F18-39
2172
35K→23M
21.8 - 23.0 mi
Overall
9384
Females
2451
F18-39
2451
23M→24M
23.0 - 24.0 mi
Overall
9614
Females
2620
F18-39
2620
24M→40K
24.0 - 24.9 mi
Overall
10454
Females
3154
F18-39
3154
40K→25.2M
24.9 - 25.2 mi
Overall
10362
Females
3198
F18-39
3198
25.2M→Finish
25.2 - 26.2 mi
Overall
12185
Females
4022
F18-39
4022
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14520 |
| 5K → 10K | 1220 | 22 | +1198 | #14520 | #13322 |
| 10K → 15K | 87 | 577 | -490 | #13322 | #13812 |
| 15K → 20K | 502 | 19 | +483 | #13812 | #13329 |
| 20K → Half | 148 | 1 | +147 | #13329 | #13182 |
| Half → 25K | 204 | 105 | +99 | #13182 | #13083 |
| 25K → 30K | 499 | 39 | +460 | #13083 | #12623 |
| 30K → 20M | 193 | 29 | +164 | #12623 | #12459 |
| 20M → 21M | 213 | 24 | +189 | #12459 | #12270 |
| 21M → 35K | 153 | 5 | +148 | #12270 | #12122 |
| 35K → 23M | 221 | 17 | +204 | #12122 | #11918 |
| 23M → 24M | 145 | 16 | +129 | #11918 | #11789 |
| 24M → 40K | 128 | 32 | +96 | #11789 | #11693 |
| 40K → 25.2M | 44 | 13 | +31 | #11693 | #11662 |
| 25.2M → Finish | 90 | 97 | -7 | #11662 | #11669 |
| TOTALS | 3847 | 996 | +2851 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
