John Woodnutt

Bib: 19216•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M70-74)

#0 / 228

Top 3%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:34

Rank: #12979

Start → 5K

23:34 | 7:35/mi

5K· 3.11 mi

23:34

Rank: #12979

Start → 5K

23:34 | 7:35/mi

10K· 6.21 mi

47:41

Rank: #13700 (-721)

5K → 10K

24:07 | 7:46/mi

10K· 6.21 mi

47:41

Rank: #13700 (-721)

5K → 10K

24:07 | 7:46/mi

15K· 9.32 mi

1:12:37

Rank: #14543 (-843)

10K → 15K

24:56 | 8:02/mi

15K· 9.32 mi

1:12:37

Rank: #14543 (-843)

10K → 15K

24:56 | 8:02/mi

20K· 12.43 mi

1:38:03

Rank: #14996 (-453)

15K → 20K

25:26 | 8:11/mi

20K· 12.43 mi

1:38:03

Rank: #14996 (-453)

15K → 20K

25:26 | 8:11/mi

Half· 13.11 mi

1:43:34

Rank: #15091 (-95)

20K → Half

5:31 | 8:05/mi

Half· 13.11 mi

1:43:34

Rank: #15091 (-95)

20K → Half

5:31 | 8:05/mi

25K· 15.53 mi

2:03:24

Rank: #15110 (-19)

Half → 25K

19:50 | 8:11/mi

25K· 15.53 mi

2:03:24

Rank: #15110 (-19)

Half → 25K

19:50 | 8:11/mi

30K· 18.64 mi

2:29:44

Rank: #14982 (+128)

25K → 30K

26:20 | 8:29/mi

30K· 18.64 mi

2:29:44

Rank: #14982 (+128)

25K → 30K

26:20 | 8:29/mi

20M

2:41:10

Rank: #14808 (+174)

30K → 20M

11:26 | 8:25/mi

20M

2:41:10

Rank: #14808 (+174)

30K → 20M

11:26 | 8:25/mi

21M

2:50:07

Rank: #14675 (+133)

20M → 21M

8:57 | 8:57/mi

21M

2:50:07

Rank: #14675 (+133)

20M → 21M

8:57 | 8:57/mi

35K· 21.75 mi

2:56:18

Rank: #14622 (+53)

21M → 35K

6:11 | 8:16/mi

35K· 21.75 mi

2:56:18

Rank: #14622 (+53)

21M → 35K

6:11 | 8:16/mi

23M

3:07:03

Rank: #14543 (+79)

35K → 23M

10:45 | 8:35/mi

23M

3:07:03

Rank: #14543 (+79)

35K → 23M

10:45 | 8:35/mi

24M

3:15:26

Rank: #14499 (+44)

23M → 24M

8:23 | 8:23/mi

24M

3:15:26

Rank: #14499 (+44)

23M → 24M

8:23 | 8:23/mi

40K· 24.85 mi

3:22:44

Rank: #14431 (+68)

24M → 40K

7:18 | 8:32/mi

40K· 24.85 mi

3:22:44

Rank: #14431 (+68)

24M → 40K

7:18 | 8:32/mi

25.2M

3:25:53

Rank: #14391 (+40)

40K → 25.2M

3:09 | 9:08/mi

25.2M

3:25:53

Rank: #14391 (+40)

40K → 25.2M

3:09 | 9:08/mi

Finish· 26.22 mi

3:34:03

Rank: #14305 (+86)

25.2M → Finish

8:10 | 8:01/mi

Finish· 26.22 mi

3:34:03

Rank: #14305 (+86)

25.2M → Finish

8:10 | 8:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:34

Pace7:54 /mi

2nd Half

Distance13.11 mi

Time1:50:29

Pace8:26 /mi

📊Positive Split: 6.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:41	23:34	7:35	23:34	7:35	-
10K	6.21 mi	11:39:48	47:41	7:40	24:07	7:46	+0:11
15K	9.32 mi	12:04:44	1:12:37	7:47	24:56	8:02	+0:16
20K	12.43 mi	12:30:10	1:38:03	7:53	25:26	8:11	+0:09
Half	13.11 mi	12:35:41	1:43:34	7:54	5:31	8:05	-0:06
25K	15.53 mi	12:55:31	2:03:24	7:57	19:50	8:11	+0:06
30K	18.64 mi	13:21:51	2:29:44	8:02	26:20	8:29	+0:18
20M	20.00 mi	13:33:17	2:41:10	8:03	11:26	8:25	-0:04
21M	21.00 mi	13:42:14	2:50:07	8:06	8:57	8:57	+0:32
35K	21.75 mi	13:48:25	2:56:18	8:06	6:11	8:16	-0:41
23M	23.00 mi	13:59:10	3:07:03	8:08	10:45	8:35	+0:19
24M	24.00 mi	14:07:33	3:15:26	8:09	8:23	8:23	-0:12
40K	24.85 mi	14:14:51	3:22:44	8:09	7:18	8:32	+0:09
25.2M	25.20 mi	14:18:00	3:25:53	8:10	3:09	9:08	+0:36
Finish	26.22 mi	14:26:10	3:34:03	8:10	8:10	8:01	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

8:10 /mi

Slowest Pace

9:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:47

38% of race

Time at Steady Pace

1:16:47

36% of race

Time at Slower Pace

56:29

26% of race

Average Pace: 8:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:41	23:34	7:35	23:34	7:35	#12979
10K	6.21 mi	11:39:48	47:41	7:40	24:07	7:46	#13700
15K	9.32 mi	12:04:44	1:12:37	7:47	24:56	8:02	#14543
20K	12.43 mi	12:30:10	1:38:03	7:53	25:26	8:11	#14996
Half	13.11 mi	12:35:41	1:43:34	7:54	5:31	8:05	#15091
25K	15.53 mi	12:55:31	2:03:24	7:57	19:50	8:11	#15110
30K	18.64 mi	13:21:51	2:29:44	8:02	26:20	8:29	#14982
20M	20.00 mi	13:33:17	2:41:10	8:03	11:26	8:25	#14808
21M	21.00 mi	13:42:14	2:50:07	8:06	8:57	8:57	#14675
35K	21.75 mi	13:48:25	2:56:18	8:06	6:11	8:16	#14622
23M	23.00 mi	13:59:10	3:07:03	8:08	10:45	8:35	#14543
24M	24.00 mi	14:07:33	3:15:26	8:09	8:23	8:23	#14499
40K	24.85 mi	14:14:51	3:22:44	8:09	7:18	8:32	#14431
25.2M	25.20 mi	14:18:00	3:25:53	8:10	3:09	9:08	#14391
Finish	26.22 mi	14:26:10	3:34:03	8:10	8:10	8:01	#14305

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	12979	9641	9641	16216(Top 57%)	10902(Top 68%)	10902(Top 4782%)
10K	6.21 mi	3.10 mi	13700-721	9896-255	9896-255	14451(Top 51%)	10190(Top 63%)	10190(Top 4469%)
15K	9.32 mi	3.11 mi	14543-843	10215-319	10215-319	16216(Top 57%)	10902(Top 68%)	10902(Top 4782%)
20K	12.43 mi	3.11 mi	14996-453	10369-154	10369-154	16204(Top 57%)	10822(Top 67%)	10822(Top 4746%)
Half	13.11 mi	0.68 mi	15091-95	10412-43	10412-43	16476(Top 58%)	10955(Top 68%)	10955(Top 4805%)
25K	15.53 mi	2.42 mi	15110-19	10397+15	10397+15	15156(Top 53%)	10293(Top 64%)	10293(Top 4514%)
30K	18.64 mi	3.11 mi	14982+128	10280+117	10280+117	14597(Top 51%)	9881(Top 61%)	9881(Top 4334%)
20M	20.00 mi	1.36 mi	14808+174	10179+101	10179+101	13230(Top 47%)	9095(Top 56%)	9095(Top 3989%)
21M	21.00 mi	1.00 mi	14675+133	10093+86	10093+86	13193(Top 46%)	8949(Top 56%)	8949(Top 3925%)
35K	21.75 mi	0.75 mi	14622+53	10061+32	10061+32	14014(Top 49%)	9299(Top 58%)	9299(Top 4079%)
23M	23.00 mi	1.25 mi	14543+79	9991+70	9991+70	13829(Top 49%)	9084(Top 56%)	9084(Top 3984%)
24M	24.00 mi	1.00 mi	14499+44	9943+48	9943+48	13753(Top 48%)	9031(Top 56%)	9031(Top 3961%)
40K	24.85 mi	0.85 mi	14431+68	9875+68	9875+68	13658(Top 48%)	8839(Top 55%)	8839(Top 3877%)
25.2M	25.20 mi	0.35 mi	14391+40	9850+25	9850+25	12528(Top 44%)	8256(Top 51%)	8256(Top 3621%)
Finish	26.22 mi	1.02 mi	14305+86	9781+69	9781+69	12962(Top 46%)	8515(Top 53%)	8515(Top 3735%)

8515

Passing Analysis

Category:

Athletes Passed

1706

Passed By

3032

Net Change

-1326

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12979
5K → 10K	83	804	-721	#12979	#13700
10K → 15K	44	887	-843	#13700	#14543
15K → 20K	107	560	-453	#14543	#14996
20K → Half	17	112	-95	#14996	#15091
Half → 25K	164	183	-19	#15091	#15110
25K → 30K	309	181	+128	#15110	#14982
30K → 20M	214	40	+174	#14982	#14808
20M → 21M	178	45	+133	#14808	#14675
21M → 35K	97	44	+53	#14675	#14622
35K → 23M	132	53	+79	#14622	#14543
23M → 24M	86	42	+44	#14543	#14499
24M → 40K	108	40	+68	#14499	#14431
40K → 25.2M	52	12	+40	#14431	#14391
25.2M → Finish	115	29	+86	#14391	#14305
TOTALS	1706	3032	-1326