Lara Gamper

Bib: 19178•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 38%

Gender (Female)

#0 / 12228

Top 21%

Masters (Masters Women)

#0 / 6759

Top 8%

Division (F40-44)

#0 / 1718

Top 18%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:36

Rank: #10116

Start → 5K

7:16/mi

22:36 split

5K· 3.11 mi

22:36

Rank: #10116

Start → 5K

7:16/mi

22:36 split

10K· 6.21 mi

45:34

Rank: #10625 (-509)

5K → 10K

7:24/mi

22:58 split

10K· 6.21 mi

45:34

Rank: #10625 (-509)

5K → 10K

7:24/mi

22:58 split

15K· 9.32 mi

1:08:54

Rank: #10999 (-374)

10K → 15K

7:31/mi

23:20 split

15K· 9.32 mi

1:08:54

Rank: #10999 (-374)

10K → 15K

7:31/mi

23:20 split

20K· 12.43 mi

1:32:47

Rank: #11370 (-371)

15K → 20K

7:41/mi

23:53 split

20K· 12.43 mi

1:32:47

Rank: #11370 (-371)

15K → 20K

7:41/mi

23:53 split

Half· 13.11 mi

1:37:53

Rank: #11373 (-3)

20K → Half

7:29/mi

5:06 split

Half· 13.11 mi

1:37:53

Rank: #11373 (-3)

20K → Half

7:29/mi

5:06 split

25K· 15.53 mi

1:56:30

Rank: #11329 (+44)

Half → 25K

7:41/mi

18:37 split

25K· 15.53 mi

1:56:30

Rank: #11329 (+44)

Half → 25K

7:41/mi

18:37 split

30K· 18.64 mi

2:21:24

Rank: #11320 (+9)

25K → 30K

8:01/mi

24:54 split

30K· 18.64 mi

2:21:24

Rank: #11320 (+9)

25K → 30K

8:01/mi

24:54 split

20M

2:32:19

Rank: #11222 (+98)

30K → 20M

8:02/mi

10:55 split

20M

2:32:19

Rank: #11222 (+98)

30K → 20M

8:02/mi

10:55 split

21M

2:40:44

Rank: #11099 (+123)

20M → 21M

8:25/mi

8:25 split

21M

2:40:44

Rank: #11099 (+123)

20M → 21M

8:25/mi

8:25 split

35K· 21.75 mi

2:46:37

Rank: #11089 (+10)

21M → 35K

7:52/mi

5:53 split

35K· 21.75 mi

2:46:37

Rank: #11089 (+10)

21M → 35K

7:52/mi

5:53 split

23M

2:56:37

Rank: #10976 (+113)

35K → 23M

7:59/mi

10:00 split

23M

2:56:37

Rank: #10976 (+113)

35K → 23M

7:59/mi

10:00 split

24M

3:04:27

Rank: #10899 (+77)

23M → 24M

7:50/mi

7:50 split

24M

3:04:27

Rank: #10899 (+77)

23M → 24M

7:50/mi

7:50 split

40K· 24.85 mi

3:11:15

Rank: #10828 (+71)

24M → 40K

7:57/mi

6:48 split

40K· 24.85 mi

3:11:15

Rank: #10828 (+71)

24M → 40K

7:57/mi

6:48 split

25.2M

3:14:13

Rank: #10791 (+37)

40K → 25.2M

8:36/mi

2:58 split

25.2M

3:14:13

Rank: #10791 (+37)

40K → 25.2M

8:36/mi

2:58 split

Finish· 26.22 mi

3:21:49

Rank: #10667 (+124)

25.2M → Finish

7:27/mi

7:36 split

Finish· 26.22 mi

3:21:49

Rank: #10667 (+124)

25.2M → Finish

7:27/mi

7:36 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:53

Pace7:28 /mi

2nd Half

Distance13.11 mi

Time1:43:56

Pace7:56 /mi

📊Positive Split: 6.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:13:47	22:36	7:16	22:36	7:16	-
10K	6.21 mi	11:36:45	45:34	7:20	22:58	7:24	+0:08
15K	9.32 mi	12:00:05	1:08:54	7:24	23:20	7:31	+0:07
20K	12.43 mi	12:23:58	1:32:47	7:28	23:53	7:41	+0:10
Half	13.11 mi	12:29:04	1:37:53	7:28	5:06	7:29	-0:12
25K	15.53 mi	12:47:41	1:56:30	7:30	18:37	7:41	+0:12
30K	18.64 mi	13:12:35	2:21:24	7:35	24:54	8:01	+0:20
20M	20.00 mi	13:23:30	2:32:19	7:37	10:55	8:02	+0:01
21M	21.00 mi	13:31:55	2:40:44	7:39	8:25	8:25	+0:23
35K	21.75 mi	13:37:48	2:46:37	7:40	5:53	7:52	-0:33
23M	23.00 mi	13:47:48	2:56:37	7:41	10:00	7:59	+0:07
24M	24.00 mi	13:55:38	3:04:27	7:41	7:50	7:50	-0:09
40K	24.85 mi	14:02:26	3:11:15	7:42	6:48	7:57	+0:07
25.2M	25.20 mi	14:05:24	3:14:13	7:42	2:58	8:36	+0:39
Finish	26.22 mi	14:13:00	3:21:49	7:42	7:36	7:27	-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

7:42 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:37

77% of race

Time at Steady Pace

44:14

22% of race

Time at Slower Pace

2:58

1% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:13:47	22:36	7:16	22:36	7:16	#10116
10K	6.21 mi	11:36:45	45:34	7:20	22:58	7:24	#10625
15K	9.32 mi	12:00:05	1:08:54	7:24	23:20	7:31	#10999
20K	12.43 mi	12:23:58	1:32:47	7:28	23:53	7:41	#11370
Half	13.11 mi	12:29:04	1:37:53	7:28	5:06	7:29	#11373
25K	15.53 mi	12:47:41	1:56:30	7:30	18:37	7:41	#11329
30K	18.64 mi	13:12:35	2:21:24	7:35	24:54	8:01	#11320
20M	20.00 mi	13:23:30	2:32:19	7:37	10:55	8:02	#11222
21M	21.00 mi	13:31:55	2:40:44	7:39	8:25	8:25	#11099
35K	21.75 mi	13:37:48	2:46:37	7:40	5:53	7:52	#11089
23M	23.00 mi	13:47:48	2:56:37	7:41	10:00	7:59	#10976
24M	24.00 mi	13:55:38	3:04:27	7:41	7:50	7:50	#10899
40K	24.85 mi	14:02:26	3:11:15	7:42	6:48	7:57	#10828
25.2M	25.20 mi	14:05:24	3:14:13	7:42	2:58	8:36	#10791
Finish	26.22 mi	14:13:00	3:21:49	7:42	7:36	7:27	#10667

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	10116	1860	1860	11858(Top 42%)	2826(Top 23%)	2826(Top 164%)
10K	6.21 mi	3.10 mi	10625-509	2125-265	2125-265	11141(Top 39%)	2385(Top 20%)	2385(Top 139%)
15K	9.32 mi	3.11 mi	10999-374	2318-193	2318-193	11858(Top 42%)	2826(Top 23%)	2826(Top 164%)
20K	12.43 mi	3.11 mi	11370-371	2539-221	2539-221	12293(Top 43%)	3160(Top 26%)	3160(Top 184%)
Half	13.11 mi	0.68 mi	11373-3	2541-2	2541-2	11544(Top 41%)	2703(Top 22%)	2703(Top 157%)
25K	15.53 mi	2.42 mi	11329+44	2552-11	2552-11	11380(Top 40%)	2784(Top 23%)	2784(Top 162%)
30K	18.64 mi	3.11 mi	11320+9	2637-85	2637-85	11488(Top 40%)	3024(Top 25%)	3024(Top 176%)
20M	20.00 mi	1.36 mi	11222+98	2625+12	2625+12	10681(Top 38%)	2774(Top 23%)	2774(Top 161%)
21M	21.00 mi	1.00 mi	11099+123	2599+26	2599+26	9974(Top 35%)	2597(Top 21%)	2597(Top 151%)
35K	21.75 mi	0.75 mi	11089+10	2616-17	2616-17	11314(Top 40%)	3266(Top 27%)	3266(Top 190%)
23M	23.00 mi	1.25 mi	10976+113	2605+11	2605+11	9946(Top 35%)	2713(Top 22%)	2713(Top 158%)
24M	24.00 mi	1.00 mi	10899+77	2602+3	2602+3	10075(Top 35%)	2839(Top 23%)	2839(Top 165%)
40K	24.85 mi	0.85 mi	10828+71	2603-1	2603-1	9879(Top 35%)	2859(Top 23%)	2859(Top 166%)
25.2M	25.20 mi	0.35 mi	10791+37	2593+10	2593+10	9486(Top 33%)	2763(Top 23%)	2763(Top 161%)
Finish	26.22 mi	1.02 mi	10667+124	2558+35	2558+35	8928(Top 31%)	2502(Top 20%)	2502(Top 146%)

2502

Passing Analysis

Category:

Athletes Passed

1676

Passed By

2226

Net Change

-551

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10116
5K → 10K	100	608	-509	#10116	#10625
10K → 15K	76	450	-374	#10625	#10999
15K → 20K	88	459	-371	#10999	#11370
20K → Half	29	32	-3	#11370	#11373
Half → 25K	181	137	+44	#11373	#11329
25K → 30K	240	231	+9	#11329	#11320
30K → 20M	157	59	+98	#11320	#11222
20M → 21M	160	37	+123	#11222	#11099
21M → 35K	63	53	+10	#11099	#11089
35K → 23M	163	50	+113	#11089	#10976
23M → 24M	110	33	+77	#10976	#10899
24M → 40K	108	37	+71	#10899	#10828
40K → 25.2M	50	13	+37	#10828	#10791
25.2M → Finish	151	27	+124	#10791	#10667
TOTALS	1676	2226	-551