Kristen Seitz
Bib: 19174•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:16 | 25:20 | 8:09 | 25:20 | 8:09 | - |
10K | 6.21 mi | 11:41:40 | 50:44 | 8:10 | 25:24 | 8:11 | +0:02 |
15K | 9.32 mi | 12:07:05 | 1:16:09 | 8:10 | 25:25 | 8:11 | 0:00 |
20K | 12.43 mi | 12:32:45 | 1:41:49 | 8:12 | 25:40 | 8:16 | +0:05 |
Half | 13.11 mi | 12:38:20 | 1:47:24 | 8:12 | 5:35 | 8:11 | -0:05 |
25K | 15.53 mi | 12:58:33 | 2:07:37 | 8:13 | 20:13 | 8:20 | +0:09 |
30K | 18.64 mi | 13:25:29 | 2:34:33 | 8:17 | 26:56 | 8:40 | +0:20 |
20M | 20.00 mi | 13:37:26 | 2:46:30 | 8:19 | 11:57 | 8:48 | +0:08 |
21M | 21.00 mi | 13:46:48 | 2:55:52 | 8:22 | 9:22 | 9:22 | +0:34 |
35K | 21.75 mi | 13:53:13 | 3:02:17 | 8:23 | 6:25 | 8:35 | -0:47 |
23M | 23.00 mi | 14:04:21 | 3:13:25 | 8:25 | 11:08 | 8:54 | +0:19 |
24M | 24.00 mi | 14:13:07 | 3:22:11 | 8:25 | 8:46 | 8:46 | -0:08 |
40K | 24.85 mi | 14:20:47 | 3:29:51 | 8:27 | 7:40 | 8:58 | +0:12 |
25.2M | 25.20 mi | 14:24:31 | 3:33:35 | 8:29 | 3:44 | 10:50 | +1:52 |
Finish | 26.22 mi | 14:33:19 | 3:42:23 | 8:29 | 8:48 | 8:38 | -2:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:09 /mi
Average Pace
8:29 /mi
Slowest Pace
10:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:24
48% of race
Time at Steady Pace
1:34:13
42% of race
Time at Slower Pace
20:46
9% of race
Average Pace: 8:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:16 | 25:20 | 8:09 | 25:20 | 8:09 | #17788 | |
10K | 6.21 mi | 11:41:40 | 50:44 | 8:10 | 25:24 | 8:11 | #17732 | |
15K | 9.32 mi | 12:07:05 | 1:16:09 | 8:10 | 25:25 | 8:11 | #17563 | |
20K | 12.43 mi | 12:32:45 | 1:41:49 | 8:12 | 25:40 | 8:16 | #17303 | |
Half | 13.11 mi | 12:38:20 | 1:47:24 | 8:12 | 5:35 | 8:11 | #17279 | |
25K | 15.53 mi | 12:58:33 | 2:07:37 | 8:13 | 20:13 | 8:20 | #17050 | |
30K | 18.64 mi | 13:25:29 | 2:34:33 | 8:17 | 26:56 | 8:40 | #16783 | |
20M | 20.00 mi | 13:37:26 | 2:46:30 | 8:19 | 11:57 | 8:48 | #16673 | |
21M | 21.00 mi | 13:46:48 | 2:55:52 | 8:22 | 9:22 | 9:22 | #16548 | |
35K | 21.75 mi | 13:53:13 | 3:02:17 | 8:23 | 6:25 | 8:35 | #16502 | |
23M | 23.00 mi | 14:04:21 | 3:13:25 | 8:25 | 11:08 | 8:54 | #16406 | |
24M | 24.00 mi | 14:13:07 | 3:22:11 | 8:25 | 8:46 | 8:46 | #16378 | |
40K | 24.85 mi | 14:20:47 | 3:29:51 | 8:27 | 7:40 | 8:58 | #16357 | |
25.2M | 25.20 mi | 14:24:31 | 3:33:35 | 8:29 | 3:44 | 10:50 | #16454 | |
Finish | 26.22 mi | 14:33:19 | 3:42:23 | 8:29 | 8:48 | 8:38 | #16461 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17788 | 6209 | 6209 | 17287(Top 61%) | 5895(Top 48%) | 5895(Top 108%) |
| 10K | 6.21 mi | 3.10 mi | 17732+56 | 6160+49 | 6160+49 | 17728(Top 62%) | 6136(Top 50%) | 6136(Top 112%) |
| 15K | 9.32 mi | 3.11 mi | 17563+169 | 6050+110 | 6050+110 | 17287(Top 61%) | 5895(Top 48%) | 5895(Top 108%) |
| 20K | 12.43 mi | 3.11 mi | 17303+260 | 5919+131 | 5919+131 | 16714(Top 59%) | 5615(Top 46%) | 5615(Top 103%) |
| Half | 13.11 mi | 0.68 mi | 17279+24 | 5915+4 | 5915+4 | 17226(Top 61%) | 5891(Top 48%) | 5891(Top 108%) |
| 25K | 15.53 mi | 2.42 mi | 17050+229 | 5797+118 | 5797+118 | 16183(Top 57%) | 5420(Top 44%) | 5420(Top 99%) |
| 30K | 18.64 mi | 3.11 mi | 16783+267 | 5686+111 | 5686+111 | 15831(Top 56%) | 5361(Top 44%) | 5361(Top 98%) |
| 20M | 20.00 mi | 1.36 mi | 16673+110 | 5646+40 | 5646+40 | 15646(Top 55%) | 5390(Top 44%) | 5390(Top 99%) |
| 21M | 21.00 mi | 1.00 mi | 16548+125 | 5608+38 | 5608+38 | 15493(Top 55%) | 5451(Top 45%) | 5451(Top 100%) |
| 35K | 21.75 mi | 0.75 mi | 16502+46 | 5606+2 | 5606+2 | 15968(Top 56%) | 5759(Top 47%) | 5759(Top 105%) |
| 23M | 23.00 mi | 1.25 mi | 16406+96 | 5578+28 | 5578+28 | 15655(Top 55%) | 5697(Top 47%) | 5697(Top 104%) |
| 24M | 24.00 mi | 1.00 mi | 16378+28 | 5594-16 | 5594-16 | 16142(Top 57%) | 6011(Top 49%) | 6011(Top 110%) |
| 40K | 24.85 mi | 0.85 mi | 16357+21 | 5608-14 | 5608-14 | 16122(Top 57%) | 6103(Top 50%) | 6103(Top 112%) |
| 25.2M | 25.20 mi | 0.35 mi | 16454-97 | 5670-62 | 5670-62 | 20121(Top 71%) | 8211(Top 67%) | 8211(Top 150%) |
| Finish | 26.22 mi | 1.02 mi | 16461-7 | 5706-36 | 5706-36 | 17097(Top 60%) | 6602(Top 54%) | 6602(Top 121%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17287
Females
5895
F18-39
5895
5K→10K
3.1 - 6.2 mi
Overall
17728
Females
6136
F18-39
6136
10K→15K
6.2 - 9.3 mi
Overall
17287
Females
5895
F18-39
5895
15K→20K
9.3 - 12.4 mi
Overall
16714
Females
5615
F18-39
5615
20K→Half
12.4 - 13.1 mi
Overall
17226
Females
5891
F18-39
5891
Half→25K
13.1 - 15.5 mi
Overall
16183
Females
5420
F18-39
5420
25K→30K
15.5 - 18.6 mi
Overall
15831
Females
5361
F18-39
5361
30K→20M
18.6 - 20.0 mi
Overall
15646
Females
5390
F18-39
5390
20M→21M
20.0 - 21.0 mi
Overall
15493
Females
5451
F18-39
5451
21M→35K
21.0 - 21.8 mi
Overall
15968
Females
5759
F18-39
5759
35K→23M
21.8 - 23.0 mi
Overall
15655
Females
5697
F18-39
5697
23M→24M
23.0 - 24.0 mi
Overall
16142
Females
6011
F18-39
6011
24M→40K
24.0 - 24.9 mi
Overall
16122
Females
6103
F18-39
6103
40K→25.2M
24.9 - 25.2 mi
Overall
20121
Females
8211
F18-39
8211
25.2M→Finish
25.2 - 26.2 mi
Overall
17097
Females
6602
F18-39
6602
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17788 |
| 5K → 10K | 310 | 254 | +56 | #17788 | #17732 |
| 10K → 15K | 280 | 111 | +169 | #17732 | #17563 |
| 15K → 20K | 326 | 66 | +260 | #17563 | #17303 |
| 20K → Half | 43 | 19 | +24 | #17303 | #17279 |
| Half → 25K | 275 | 46 | +229 | #17279 | #17050 |
| 25K → 30K | 363 | 96 | +267 | #17050 | #16783 |
| 30K → 20M | 158 | 48 | +110 | #16783 | #16673 |
| 20M → 21M | 167 | 42 | +125 | #16673 | #16548 |
| 21M → 35K | 84 | 38 | +46 | #16548 | #16502 |
| 35K → 23M | 161 | 65 | +96 | #16502 | #16406 |
| 23M → 24M | 92 | 64 | +28 | #16406 | #16378 |
| 24M → 40K | 78 | 57 | +21 | #16378 | #16357 |
| 40K → 25.2M | 8 | 105 | -97 | #16357 | #16454 |
| 25.2M → Finish | 78 | 85 | -7 | #16454 | #16461 |
| TOTALS | 2423 | 1096 | +1327 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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