Binder Dhaliwal
Bib: 19033•F
BC

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:06 | 22:19 | 7:11 | 22:19 | 7:11 | - |
10K | 6.21 mi | 11:36:09 | 45:22 | 7:18 | 23:03 | 7:25 | +0:14 |
15K | 9.32 mi | 12:00:25 | 1:09:38 | 7:28 | 24:16 | 7:49 | +0:24 |
20K | 12.43 mi | 12:25:26 | 1:34:39 | 7:37 | 25:01 | 8:03 | +0:14 |
Half | 13.11 mi | 12:31:03 | 1:40:16 | 7:39 | 5:37 | 8:14 | +0:11 |
25K | 15.53 mi | 12:51:06 | 2:00:19 | 7:45 | 20:03 | 8:16 | +0:02 |
30K | 18.64 mi | 13:18:04 | 2:27:17 | 7:54 | 26:58 | 8:41 | +0:25 |
20M | 20.00 mi | 13:30:11 | 2:39:24 | 7:58 | 12:07 | 8:55 | +0:14 |
21M | 21.00 mi | 13:40:02 | 2:49:15 | 8:04 | 9:51 | 9:51 | +0:56 |
35K | 21.75 mi | 13:46:38 | 2:55:51 | 8:05 | 6:36 | 8:49 | -1:02 |
23M | 23.00 mi | 13:57:54 | 3:07:07 | 8:08 | 11:16 | 9:00 | +0:11 |
24M | 24.00 mi | 14:06:51 | 3:16:04 | 8:10 | 8:57 | 8:57 | -0:03 |
40K | 24.85 mi | 14:14:35 | 3:23:48 | 8:12 | 7:44 | 9:03 | +0:06 |
25.2M | 25.20 mi | 14:18:02 | 3:27:15 | 8:13 | 3:27 | 10:00 | +0:57 |
Finish | 26.22 mi | 14:26:50 | 3:36:03 | 8:15 | 8:48 | 8:38 | -1:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
8:15 /mi
Slowest Pace
10:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:19
56% of race
Time at Steady Pace
1:22:26
38% of race
Time at Slower Pace
13:18
6% of race
Average Pace: 8:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:06 | 22:19 | 7:11 | 22:19 | 7:11 | #9344 | |
10K | 6.21 mi | 11:36:09 | 45:22 | 7:18 | 23:03 | 7:25 | #10354 | |
15K | 9.32 mi | 12:00:25 | 1:09:38 | 7:28 | 24:16 | 7:49 | #11725 | |
20K | 12.43 mi | 12:25:26 | 1:34:39 | 7:37 | 25:01 | 8:03 | #12634 | |
Half | 13.11 mi | 12:31:03 | 1:40:16 | 7:39 | 5:37 | 8:14 | #12901 | |
25K | 15.53 mi | 12:51:06 | 2:00:19 | 7:45 | 20:03 | 8:16 | #13399 | |
30K | 18.64 mi | 13:18:04 | 2:27:17 | 7:54 | 26:58 | 8:41 | #13891 | |
20M | 20.00 mi | 13:30:11 | 2:39:24 | 7:58 | 12:07 | 8:55 | #14069 | |
21M | 21.00 mi | 13:40:02 | 2:49:15 | 8:04 | 9:51 | 9:51 | #14355 | |
35K | 21.75 mi | 13:46:38 | 2:55:51 | 8:05 | 6:36 | 8:49 | #14477 | |
23M | 23.00 mi | 13:57:54 | 3:07:07 | 8:08 | 11:16 | 9:00 | #14558 | |
24M | 24.00 mi | 14:06:51 | 3:16:04 | 8:10 | 8:57 | 8:57 | #14680 | |
40K | 24.85 mi | 14:14:35 | 3:23:48 | 8:12 | 7:44 | 9:03 | #14745 | |
25.2M | 25.20 mi | 14:18:02 | 3:27:15 | 8:13 | 3:27 | 10:00 | #14779 | |
Finish | 26.22 mi | 14:26:50 | 3:36:03 | 8:15 | 8:48 | 8:38 | #14846 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9344 | 1533 | 1533 | 14482(Top 51%) | 4302(Top 35%) | 4302(Top 79%) |
| 10K | 6.21 mi | 3.10 mi | 10354-1010 | 1984-451 | 1984-451 | 11377(Top 40%) | 2508(Top 21%) | 2508(Top 46%) |
| 15K | 9.32 mi | 3.11 mi | 11725-1371 | 2684-700 | 2684-700 | 14482(Top 51%) | 4302(Top 35%) | 4302(Top 79%) |
| 20K | 12.43 mi | 3.11 mi | 12634-909 | 3226-542 | 3226-542 | 15307(Top 54%) | 4805(Top 39%) | 4805(Top 88%) |
| Half | 13.11 mi | 0.68 mi | 12901-267 | 3395-169 | 3395-169 | 17489(Top 62%) | 6015(Top 49%) | 6015(Top 110%) |
| 25K | 15.53 mi | 2.42 mi | 13399-498 | 3715-320 | 3715-320 | 15729(Top 55%) | 5143(Top 42%) | 5143(Top 94%) |
| 30K | 18.64 mi | 3.11 mi | 13891-492 | 4044-329 | 4044-329 | 15877(Top 56%) | 5385(Top 44%) | 5385(Top 98%) |
| 20M | 20.00 mi | 1.36 mi | 14069-178 | 4181-137 | 4181-137 | 16345(Top 58%) | 5793(Top 47%) | 5793(Top 106%) |
| 21M | 21.00 mi | 1.00 mi | 14355-286 | 4355-174 | 4355-174 | 17699(Top 62%) | 6632(Top 54%) | 6632(Top 121%) |
| 35K | 21.75 mi | 0.75 mi | 14477-122 | 4439-84 | 4439-84 | 17371(Top 61%) | 6558(Top 54%) | 6558(Top 120%) |
| 23M | 23.00 mi | 1.25 mi | 14558-81 | 4520-81 | 4520-81 | 16242(Top 57%) | 6016(Top 49%) | 6016(Top 110%) |
| 24M | 24.00 mi | 1.00 mi | 14680-122 | 4622-102 | 4622-102 | 17118(Top 60%) | 6553(Top 54%) | 6553(Top 120%) |
| 40K | 24.85 mi | 0.85 mi | 14745-65 | 4691-69 | 4691-69 | 16581(Top 58%) | 6351(Top 52%) | 6351(Top 116%) |
| 25.2M | 25.20 mi | 0.35 mi | 14779-34 | 4708-17 | 4708-17 | 17074(Top 60%) | 6612(Top 54%) | 6612(Top 121%) |
| Finish | 26.22 mi | 1.02 mi | 14846-67 | 4784-76 | 4784-76 | 17092(Top 60%) | 6597(Top 54%) | 6597(Top 121%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14482
Females
4302
F18-39
4302
5K→10K
3.1 - 6.2 mi
Overall
11377
Females
2508
F18-39
2508
10K→15K
6.2 - 9.3 mi
Overall
14482
Females
4302
F18-39
4302
15K→20K
9.3 - 12.4 mi
Overall
15307
Females
4805
F18-39
4805
20K→Half
12.4 - 13.1 mi
Overall
17489
Females
6015
F18-39
6015
Half→25K
13.1 - 15.5 mi
Overall
15729
Females
5143
F18-39
5143
25K→30K
15.5 - 18.6 mi
Overall
15877
Females
5385
F18-39
5385
30K→20M
18.6 - 20.0 mi
Overall
16345
Females
5793
F18-39
5793
20M→21M
20.0 - 21.0 mi
Overall
17699
Females
6632
F18-39
6632
21M→35K
21.0 - 21.8 mi
Overall
17371
Females
6558
F18-39
6558
35K→23M
21.8 - 23.0 mi
Overall
16242
Females
6016
F18-39
6016
23M→24M
23.0 - 24.0 mi
Overall
17118
Females
6553
F18-39
6553
24M→40K
24.0 - 24.9 mi
Overall
16581
Females
6351
F18-39
6351
40K→25.2M
24.9 - 25.2 mi
Overall
17074
Females
6612
F18-39
6612
25.2M→Finish
25.2 - 26.2 mi
Overall
17092
Females
6597
F18-39
6597
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9344 |
| 5K → 10K | 29 | 1037 | -1010 | #9344 | #10354 |
| 10K → 15K | 25 | 1396 | -1371 | #10354 | #11725 |
| 15K → 20K | 41 | 950 | -909 | #11725 | #12634 |
| 20K → Half | 3 | 270 | -267 | #12634 | #12901 |
| Half → 25K | 67 | 565 | -498 | #12901 | #13399 |
| 25K → 30K | 132 | 624 | -492 | #13399 | #13891 |
| 30K → 20M | 71 | 249 | -178 | #13891 | #14069 |
| 20M → 21M | 51 | 337 | -286 | #14069 | #14355 |
| 21M → 35K | 34 | 156 | -122 | #14355 | #14477 |
| 35K → 23M | 75 | 156 | -81 | #14477 | #14558 |
| 23M → 24M | 43 | 165 | -122 | #14558 | #14680 |
| 24M → 40K | 49 | 114 | -65 | #14680 | #14745 |
| 40K → 25.2M | 25 | 59 | -34 | #14745 | #14779 |
| 25.2M → Finish | 55 | 122 | -67 | #14779 | #14846 |
| TOTALS | 700 | 6200 | -5502 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
