Amanda Jamrogiewicz
Bib: 19027•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:53 | 25:01 | 8:03 | 25:01 | 8:03 | - |
10K | 6.21 mi | 11:40:32 | 49:40 | 8:00 | 24:39 | 7:56 | -0:07 |
15K | 9.32 mi | 12:05:43 | 1:14:51 | 8:02 | 25:11 | 8:06 | +0:10 |
20K | 12.43 mi | 12:31:11 | 1:40:19 | 8:04 | 25:28 | 8:12 | +0:06 |
Half | 13.11 mi | 12:36:40 | 1:45:48 | 8:04 | 5:29 | 8:02 | -0:10 |
25K | 15.53 mi | 12:56:45 | 2:05:53 | 8:06 | 20:05 | 8:17 | +0:15 |
30K | 18.64 mi | 13:24:09 | 2:33:17 | 8:13 | 27:24 | 8:49 | +0:32 |
20M | 20.00 mi | 13:37:42 | 2:46:50 | 8:20 | 13:33 | 9:58 | +1:09 |
21M | 21.00 mi | 13:47:36 | 2:56:44 | 8:25 | 9:54 | 9:54 | -0:04 |
35K | 21.75 mi | 13:54:10 | 3:03:18 | 8:26 | 6:34 | 8:47 | -1:07 |
23M | 23.00 mi | 14:05:40 | 3:14:48 | 8:28 | 11:30 | 9:11 | +0:24 |
24M | 24.00 mi | 14:14:29 | 3:23:37 | 8:29 | 8:49 | 8:49 | -0:22 |
40K | 24.85 mi | 14:21:54 | 3:31:02 | 8:29 | 7:25 | 8:40 | -0:09 |
25.2M | 25.20 mi | 14:25:10 | 3:34:18 | 8:30 | 3:16 | 9:28 | +0:48 |
Finish | 26.22 mi | 14:33:26 | 3:42:34 | 8:30 | 8:16 | 8:07 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:56 /mi
Average Pace
8:30 /mi
Slowest Pace
9:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:14:09
60% of race
Time at Steady Pace
50:12
23% of race
Time at Slower Pace
38:13
17% of race
Average Pace: 8:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:53 | 25:01 | 8:03 | 25:01 | 8:03 | #17030 | |
10K | 6.21 mi | 11:40:32 | 49:40 | 8:00 | 24:39 | 7:56 | #16462 | |
15K | 9.32 mi | 12:05:43 | 1:14:51 | 8:02 | 25:11 | 8:06 | #16572 | |
20K | 12.43 mi | 12:31:11 | 1:40:19 | 8:04 | 25:28 | 8:12 | #16478 | |
Half | 13.11 mi | 12:36:40 | 1:45:48 | 8:04 | 5:29 | 8:02 | #16462 | |
25K | 15.53 mi | 12:56:45 | 2:05:53 | 8:06 | 20:05 | 8:17 | #16349 | |
30K | 18.64 mi | 13:24:09 | 2:33:17 | 8:13 | 27:24 | 8:49 | #16363 | |
20M | 20.00 mi | 13:37:42 | 2:46:50 | 8:20 | 13:33 | 9:58 | #16779 | |
21M | 21.00 mi | 13:47:36 | 2:56:44 | 8:25 | 9:54 | 9:54 | #16806 | |
35K | 21.75 mi | 13:54:10 | 3:03:18 | 8:26 | 6:34 | 8:47 | #16801 | |
23M | 23.00 mi | 14:05:40 | 3:14:48 | 8:28 | 11:30 | 9:11 | #16814 | |
24M | 24.00 mi | 14:14:29 | 3:23:37 | 8:29 | 8:49 | 8:49 | #16787 | |
40K | 24.85 mi | 14:21:54 | 3:31:02 | 8:29 | 7:25 | 8:40 | #16677 | |
25.2M | 25.20 mi | 14:25:10 | 3:34:18 | 8:30 | 3:16 | 9:28 | #16647 | |
Finish | 26.22 mi | 14:33:26 | 3:42:34 | 8:30 | 8:16 | 8:07 | #16507 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17030 | 5754 | 5754 | 16782(Top 59%) | 5597(Top 46%) | 5597(Top 102%) |
| 10K | 6.21 mi | 3.10 mi | 16462+568 | 5419+335 | 5419+335 | 15963(Top 56%) | 5105(Top 42%) | 5105(Top 93%) |
| 15K | 9.32 mi | 3.11 mi | 16572-110 | 5469-50 | 5469-50 | 16782(Top 59%) | 5597(Top 46%) | 5597(Top 102%) |
| 20K | 12.43 mi | 3.11 mi | 16478+94 | 5419+50 | 5419+50 | 16301(Top 57%) | 5388(Top 44%) | 5388(Top 99%) |
| Half | 13.11 mi | 0.68 mi | 16462+16 | 5414+5 | 5414+5 | 16264(Top 57%) | 5351(Top 44%) | 5351(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 16349+113 | 5373+41 | 5373+41 | 15826(Top 56%) | 5214(Top 43%) | 5214(Top 95%) |
| 30K | 18.64 mi | 3.11 mi | 16363-14 | 5449-76 | 5449-76 | 16721(Top 59%) | 5873(Top 48%) | 5873(Top 107%) |
| 20M | 20.00 mi | 1.36 mi | 16779-416 | 5704-255 | 5704-255 | 20840(Top 73%) | 8264(Top 68%) | 8264(Top 151%) |
| 21M | 21.00 mi | 1.00 mi | 16806-27 | 5761-57 | 5761-57 | 17907(Top 63%) | 6737(Top 55%) | 6737(Top 123%) |
| 35K | 21.75 mi | 0.75 mi | 16801+5 | 5770-9 | 5770-9 | 17149(Top 60%) | 6428(Top 53%) | 6428(Top 118%) |
| 23M | 23.00 mi | 1.25 mi | 16814-13 | 5819-49 | 5819-49 | 17274(Top 61%) | 6590(Top 54%) | 6590(Top 120%) |
| 24M | 24.00 mi | 1.00 mi | 16787+27 | 5833-14 | 5833-14 | 16432(Top 58%) | 6168(Top 50%) | 6168(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 16677+110 | 5799+34 | 5799+34 | 14502(Top 51%) | 5247(Top 43%) | 5247(Top 96%) |
| 25.2M | 25.20 mi | 0.35 mi | 16647+30 | 5790+9 | 5790+9 | 14514(Top 51%) | 5303(Top 43%) | 5303(Top 97%) |
| Finish | 26.22 mi | 1.02 mi | 16507+140 | 5729+61 | 5729+61 | 13721(Top 48%) | 4819(Top 39%) | 4819(Top 88%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16782
Females
5597
F18-39
5597
5K→10K
3.1 - 6.2 mi
Overall
15963
Females
5105
F18-39
5105
10K→15K
6.2 - 9.3 mi
Overall
16782
Females
5597
F18-39
5597
15K→20K
9.3 - 12.4 mi
Overall
16301
Females
5388
F18-39
5388
20K→Half
12.4 - 13.1 mi
Overall
16264
Females
5351
F18-39
5351
Half→25K
13.1 - 15.5 mi
Overall
15826
Females
5214
F18-39
5214
25K→30K
15.5 - 18.6 mi
Overall
16721
Females
5873
F18-39
5873
30K→20M
18.6 - 20.0 mi
Overall
20840
Females
8264
F18-39
8264
20M→21M
20.0 - 21.0 mi
Overall
17907
Females
6737
F18-39
6737
21M→35K
21.0 - 21.8 mi
Overall
17149
Females
6428
F18-39
6428
35K→23M
21.8 - 23.0 mi
Overall
17274
Females
6590
F18-39
6590
23M→24M
23.0 - 24.0 mi
Overall
16432
Females
6168
F18-39
6168
24M→40K
24.0 - 24.9 mi
Overall
14502
Females
5247
F18-39
5247
40K→25.2M
24.9 - 25.2 mi
Overall
14514
Females
5303
F18-39
5303
25.2M→Finish
25.2 - 26.2 mi
Overall
13721
Females
4819
F18-39
4819
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17030 |
| 5K → 10K | 673 | 105 | +568 | #17030 | #16462 |
| 10K → 15K | 171 | 281 | -110 | #16462 | #16572 |
| 15K → 20K | 262 | 168 | +94 | #16572 | #16478 |
| 20K → Half | 40 | 24 | +16 | #16478 | #16462 |
| Half → 25K | 208 | 95 | +113 | #16462 | #16349 |
| 25K → 30K | 230 | 244 | -14 | #16349 | #16363 |
| 30K → 20M | 32 | 448 | -416 | #16363 | #16779 |
| 20M → 21M | 106 | 133 | -27 | #16779 | #16806 |
| 21M → 35K | 65 | 60 | +5 | #16806 | #16801 |
| 35K → 23M | 105 | 118 | -13 | #16801 | #16814 |
| 23M → 24M | 92 | 65 | +27 | #16814 | #16787 |
| 24M → 40K | 138 | 28 | +110 | #16787 | #16677 |
| 40K → 25.2M | 43 | 13 | +30 | #16677 | #16647 |
| 25.2M → Finish | 156 | 16 | +140 | #16647 | #16507 |
| TOTALS | 2321 | 1798 | +523 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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