Philip Macgregor
Bib: 1895•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:39 | 18:52 | 6:04 | 18:52 | 6:04 | - |
10K | 6.21 mi | 10:38:19 | 37:32 | 6:02 | 18:40 | 6:00 | -0:04 |
15K | 9.32 mi | 10:57:02 | 56:15 | 6:02 | 18:43 | 6:01 | +0:01 |
20K | 12.43 mi | 11:16:01 | 1:15:14 | 6:03 | 18:59 | 6:07 | +0:06 |
Half | 13.11 mi | 11:20:09 | 1:19:22 | 6:03 | 4:08 | 6:03 | -0:04 |
25K | 15.53 mi | 11:35:08 | 1:34:21 | 6:04 | 14:59 | 6:11 | +0:08 |
30K | 18.64 mi | 11:55:24 | 1:54:37 | 6:09 | 20:16 | 6:31 | +0:20 |
20M | 20.00 mi | 12:04:41 | 2:03:54 | 6:12 | 9:17 | 6:50 | +0:19 |
21M | 21.00 mi | 12:12:05 | 2:11:18 | 6:15 | 7:24 | 7:24 | +0:34 |
35K | 21.75 mi | 12:17:08 | 2:16:21 | 6:16 | 5:03 | 6:45 | -0:39 |
23M | 23.00 mi | 12:26:11 | 2:25:24 | 6:19 | 9:03 | 7:14 | +0:29 |
24M | 24.00 mi | 12:33:25 | 2:32:38 | 6:22 | 7:14 | 7:14 | 0:00 |
40K | 24.85 mi | 12:40:18 | 2:39:31 | 6:25 | 6:53 | 8:03 | +0:49 |
25.2M | 25.20 mi | 12:43:16 | 2:42:29 | 6:27 | 2:58 | 8:36 | +0:33 |
Finish | 26.22 mi | 12:50:42 | 2:49:55 | 6:29 | 7:26 | 7:18 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:00 /mi
Average Pace
6:29 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:21
56% of race
Time at Steady Pace
34:36
20% of race
Time at Slower Pace
40:58
24% of race
Average Pace: 6:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:39 | 18:52 | 6:04 | 18:52 | 6:04 | #1322 | |
10K | 6.21 mi | 10:38:19 | 37:32 | 6:02 | 18:40 | 6:00 | #1196 | |
15K | 9.32 mi | 10:57:02 | 56:15 | 6:02 | 18:43 | 6:01 | #1158 | |
20K | 12.43 mi | 11:16:01 | 1:15:14 | 6:03 | 18:59 | 6:07 | #1149 | |
Half | 13.11 mi | 11:20:09 | 1:19:22 | 6:03 | 4:08 | 6:03 | #1158 | |
25K | 15.53 mi | 11:35:08 | 1:34:21 | 6:04 | 14:59 | 6:11 | #1178 | |
30K | 18.64 mi | 11:55:24 | 1:54:37 | 6:09 | 20:16 | 6:31 | #1300 | |
20M | 20.00 mi | 12:04:41 | 2:03:54 | 6:12 | 9:17 | 6:50 | #1369 | |
21M | 21.00 mi | 12:12:05 | 2:11:18 | 6:15 | 7:24 | 7:24 | #1468 | |
35K | 21.75 mi | 12:17:08 | 2:16:21 | 6:16 | 5:03 | 6:45 | #1515 | |
23M | 23.00 mi | 12:26:11 | 2:25:24 | 6:19 | 9:03 | 7:14 | #1640 | |
24M | 24.00 mi | 12:33:25 | 2:32:38 | 6:22 | 7:14 | 7:14 | #1787 | |
40K | 24.85 mi | 12:40:18 | 2:39:31 | 6:25 | 6:53 | 8:03 | #1992 | |
25.2M | 25.20 mi | 12:43:16 | 2:42:29 | 6:27 | 2:58 | 8:36 | #2079 | |
Finish | 26.22 mi | 12:50:42 | 2:49:55 | 6:29 | 7:26 | 7:18 | #2256 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1322 | 1257 | 1257 | 1111(Top 4%) | 1052(Top 7%) | 1052(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 1196+126 | 1133+124 | 1133+124 | 1122(Top 4%) | 1060(Top 7%) | 1060(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 1158+38 | 1096+37 | 1096+37 | 1111(Top 4%) | 1052(Top 7%) | 1052(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 1149+9 | 1089+7 | 1089+7 | 1210(Top 4%) | 1145(Top 7%) | 1145(Top 20%) |
| Half | 13.11 mi | 0.68 mi | 1158-9 | 1097-8 | 1097-8 | 1394(Top 5%) | 1326(Top 8%) | 1326(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 1178-20 | 1114-17 | 1114-17 | 1375(Top 5%) | 1304(Top 8%) | 1304(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 1300-122 | 1227-113 | 1227-113 | 2085(Top 7%) | 1982(Top 12%) | 1982(Top 35%) |
| 20M | 20.00 mi | 1.36 mi | 1369-69 | 1293-66 | 1293-66 | 3095(Top 11%) | 2871(Top 18%) | 2871(Top 51%) |
| 21M | 21.00 mi | 1.00 mi | 1468-99 | 1388-95 | 1388-95 | 4080(Top 14%) | 3678(Top 23%) | 3678(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 1515-47 | 1433-45 | 1433-45 | 3755(Top 13%) | 3377(Top 21%) | 3377(Top 60%) |
| 23M | 23.00 mi | 1.25 mi | 1640-125 | 1552-119 | 1552-119 | 5006(Top 18%) | 4313(Top 27%) | 4313(Top 76%) |
| 24M | 24.00 mi | 1.00 mi | 1787-147 | 1692-140 | 1692-140 | 5974(Top 21%) | 4888(Top 30%) | 4888(Top 87%) |
| 40K | 24.85 mi | 0.85 mi | 1992-205 | 1890-198 | 1890-198 | 10489(Top 37%) | 7274(Top 45%) | 7274(Top 129%) |
| 25.2M | 25.20 mi | 0.35 mi | 2079-87 | 1973-83 | 1973-83 | 9286(Top 33%) | 6538(Top 41%) | 6538(Top 116%) |
| Finish | 26.22 mi | 1.02 mi | 2256-177 | 2141-168 | 2141-168 | 7680(Top 27%) | 5709(Top 35%) | 5709(Top 101%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1111
Males
1052
M18-39
1052
5K→10K
3.1 - 6.2 mi
Overall
1122
Males
1060
M18-39
1060
10K→15K
6.2 - 9.3 mi
Overall
1111
Males
1052
M18-39
1052
15K→20K
9.3 - 12.4 mi
Overall
1210
Males
1145
M18-39
1145
20K→Half
12.4 - 13.1 mi
Overall
1394
Males
1326
M18-39
1326
Half→25K
13.1 - 15.5 mi
Overall
1375
Males
1304
M18-39
1304
25K→30K
15.5 - 18.6 mi
Overall
2085
Males
1982
M18-39
1982
30K→20M
18.6 - 20.0 mi
Overall
3095
Males
2871
M18-39
2871
20M→21M
20.0 - 21.0 mi
Overall
4080
Males
3678
M18-39
3678
21M→35K
21.0 - 21.8 mi
Overall
3755
Males
3377
M18-39
3377
35K→23M
21.8 - 23.0 mi
Overall
5006
Males
4313
M18-39
4313
23M→24M
23.0 - 24.0 mi
Overall
5974
Males
4888
M18-39
4888
24M→40K
24.0 - 24.9 mi
Overall
10489
Males
7274
M18-39
7274
40K→25.2M
24.9 - 25.2 mi
Overall
9286
Males
6538
M18-39
6538
25.2M→Finish
25.2 - 26.2 mi
Overall
7680
Males
5709
M18-39
5709
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1322 |
| 5K → 10K | 143 | 17 | +126 | #1322 | #1196 |
| 10K → 15K | 57 | 19 | +38 | #1196 | #1158 |
| 15K → 20K | 42 | 33 | +9 | #1158 | #1149 |
| 20K → Half | 6 | 15 | -9 | #1149 | #1158 |
| Half → 25K | 27 | 47 | -20 | #1158 | #1178 |
| 25K → 30K | 25 | 147 | -122 | #1178 | #1300 |
| 30K → 20M | 16 | 85 | -69 | #1300 | #1369 |
| 20M → 21M | 8 | 107 | -99 | #1369 | #1468 |
| 21M → 35K | 11 | 58 | -47 | #1468 | #1515 |
| 35K → 23M | 21 | 146 | -125 | #1515 | #1640 |
| 23M → 24M | 7 | 154 | -147 | #1640 | #1787 |
| 24M → 40K | 5 | 210 | -205 | #1787 | #1992 |
| 40K → 25.2M | 1 | 88 | -87 | #1992 | #2079 |
| 25.2M → Finish | 5 | 182 | -177 | #2079 | #2256 |
| TOTALS | 374 | 1308 | -934 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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