Kay Murner
Bib: 18913•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:13 | 26:55 | 8:40 | 26:55 | 8:40 | - |
10K | 6.21 mi | 11:49:56 | 53:38 | 8:38 | 26:43 | 8:36 | -0:04 |
15K | 9.32 mi | 12:16:54 | 1:20:36 | 8:39 | 26:58 | 8:41 | +0:05 |
20K | 12.43 mi | 12:44:21 | 1:48:03 | 8:42 | 27:27 | 8:50 | +0:09 |
Half | 13.11 mi | 12:50:23 | 1:54:05 | 8:42 | 6:02 | 8:51 | +0:01 |
25K | 15.53 mi | 13:13:29 | 2:17:11 | 8:50 | 23:06 | 9:32 | +0:41 |
30K | 18.64 mi | 13:42:26 | 2:46:08 | 8:55 | 28:57 | 9:19 | -0:13 |
20M | 20.00 mi | 13:55:13 | 2:58:55 | 8:57 | 12:47 | 9:24 | +0:05 |
21M | 21.00 mi | 14:05:14 | 3:08:56 | 9:00 | 10:01 | 10:01 | +0:37 |
35K | 21.75 mi | 14:12:04 | 3:15:46 | 9:00 | 6:50 | 9:08 | -0:53 |
23M | 23.00 mi | 14:23:58 | 3:27:40 | 9:02 | 11:54 | 9:30 | +0:22 |
24M | 24.00 mi | 14:33:27 | 3:37:09 | 9:03 | 9:29 | 9:29 | -0:01 |
40K | 24.85 mi | 14:41:51 | 3:45:33 | 9:04 | 8:24 | 9:49 | +0:20 |
25.2M | 25.20 mi | 14:45:22 | 3:49:04 | 9:05 | 3:31 | 10:12 | +0:23 |
Finish | 26.22 mi | 14:54:28 | 3:58:10 | 9:05 | 9:06 | 8:56 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:36 /mi
Average Pace
9:05 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:51:45
72% of race
Time at Steady Pace
1:02:54
26% of race
Time at Slower Pace
3:31
1% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:13 | 26:55 | 8:40 | 26:55 | 8:40 | #20834 | |
10K | 6.21 mi | 11:49:56 | 53:38 | 8:38 | 26:43 | 8:36 | #20568 | |
15K | 9.32 mi | 12:16:54 | 1:20:36 | 8:39 | 26:58 | 8:41 | #20474 | |
20K | 12.43 mi | 12:44:21 | 1:48:03 | 8:42 | 27:27 | 8:50 | #20387 | |
Half | 13.11 mi | 12:50:23 | 1:54:05 | 8:42 | 6:02 | 8:51 | #20424 | |
25K | 15.53 mi | 13:13:29 | 2:17:11 | 8:50 | 23:06 | 9:32 | #20769 | |
30K | 18.64 mi | 13:42:26 | 2:46:08 | 8:55 | 28:57 | 9:19 | #20430 | |
20M | 20.00 mi | 13:55:13 | 2:58:55 | 8:57 | 12:47 | 9:24 | #20308 | |
21M | 21.00 mi | 14:05:14 | 3:08:56 | 9:00 | 10:01 | 10:01 | #20188 | |
35K | 21.75 mi | 14:12:04 | 3:15:46 | 9:00 | 6:50 | 9:08 | #20138 | |
23M | 23.00 mi | 14:23:58 | 3:27:40 | 9:02 | 11:54 | 9:30 | #20066 | |
24M | 24.00 mi | 14:33:27 | 3:37:09 | 9:03 | 9:29 | 9:29 | #20045 | |
40K | 24.85 mi | 14:41:51 | 3:45:33 | 9:04 | 8:24 | 9:49 | #20035 | |
25.2M | 25.20 mi | 14:45:22 | 3:49:04 | 9:05 | 3:31 | 10:12 | #20003 | |
Finish | 26.22 mi | 14:54:28 | 3:58:10 | 9:05 | 9:06 | 8:56 | #19971 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20834 | 7991 | 7991 | 20378(Top 72%) | 7644(Top 63%) | 7644(Top 140%) |
| 10K | 6.21 mi | 3.10 mi | 20568+266 | 7808+183 | 7808+183 | 20359(Top 72%) | 7671(Top 63%) | 7671(Top 140%) |
| 15K | 9.32 mi | 3.11 mi | 20474+94 | 7738+70 | 7738+70 | 20378(Top 72%) | 7644(Top 63%) | 7644(Top 140%) |
| 20K | 12.43 mi | 3.11 mi | 20387+87 | 7694+44 | 7694+44 | 20137(Top 71%) | 7560(Top 62%) | 7560(Top 138%) |
| Half | 13.11 mi | 0.68 mi | 20424-37 | 7719-25 | 7719-25 | 21142(Top 74%) | 8113(Top 66%) | 8113(Top 148%) |
| 25K | 15.53 mi | 2.42 mi | 20769-345 | 7914-195 | 7914-195 | 21952(Top 77%) | 8622(Top 71%) | 8622(Top 158%) |
| 30K | 18.64 mi | 3.11 mi | 20430+339 | 7779+135 | 7779+135 | 19203(Top 68%) | 7231(Top 59%) | 7231(Top 132%) |
| 20M | 20.00 mi | 1.36 mi | 20308+122 | 7731+48 | 7731+48 | 18796(Top 66%) | 7163(Top 59%) | 7163(Top 131%) |
| 21M | 21.00 mi | 1.00 mi | 20188+120 | 7689+42 | 7689+42 | 18383(Top 65%) | 7001(Top 57%) | 7001(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 20138+50 | 7670+19 | 7670+19 | 18913(Top 67%) | 7410(Top 61%) | 7410(Top 135%) |
| 23M | 23.00 mi | 1.25 mi | 20066+72 | 7659+11 | 7659+11 | 18738(Top 66%) | 7373(Top 60%) | 7373(Top 135%) |
| 24M | 24.00 mi | 1.00 mi | 20045+21 | 7666-7 | 7666-7 | 19595(Top 69%) | 7881(Top 64%) | 7881(Top 144%) |
| 40K | 24.85 mi | 0.85 mi | 20035+10 | 7679-13 | 7679-13 | 19904(Top 70%) | 8100(Top 66%) | 8100(Top 148%) |
| 25.2M | 25.20 mi | 0.35 mi | 20003+32 | 7666+13 | 7666+13 | 17943(Top 63%) | 7121(Top 58%) | 7121(Top 130%) |
| Finish | 26.22 mi | 1.02 mi | 19971+32 | 7664+2 | 7664+2 | 18696(Top 66%) | 7431(Top 61%) | 7431(Top 136%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20378
Females
7644
F18-39
7644
5K→10K
3.1 - 6.2 mi
Overall
20359
Females
7671
F18-39
7671
10K→15K
6.2 - 9.3 mi
Overall
20378
Females
7644
F18-39
7644
15K→20K
9.3 - 12.4 mi
Overall
20137
Females
7560
F18-39
7560
20K→Half
12.4 - 13.1 mi
Overall
21142
Females
8113
F18-39
8113
Half→25K
13.1 - 15.5 mi
Overall
21952
Females
8622
F18-39
8622
25K→30K
15.5 - 18.6 mi
Overall
19203
Females
7231
F18-39
7231
30K→20M
18.6 - 20.0 mi
Overall
18796
Females
7163
F18-39
7163
20M→21M
20.0 - 21.0 mi
Overall
18383
Females
7001
F18-39
7001
21M→35K
21.0 - 21.8 mi
Overall
18913
Females
7410
F18-39
7410
35K→23M
21.8 - 23.0 mi
Overall
18738
Females
7373
F18-39
7373
23M→24M
23.0 - 24.0 mi
Overall
19595
Females
7881
F18-39
7881
24M→40K
24.0 - 24.9 mi
Overall
19904
Females
8100
F18-39
8100
40K→25.2M
24.9 - 25.2 mi
Overall
17943
Females
7121
F18-39
7121
25.2M→Finish
25.2 - 26.2 mi
Overall
18696
Females
7431
F18-39
7431
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20834 |
| 5K → 10K | 437 | 171 | +266 | #20834 | #20568 |
| 10K → 15K | 241 | 147 | +94 | #20568 | #20474 |
| 15K → 20K | 223 | 136 | +87 | #20474 | #20387 |
| 20K → Half | 19 | 56 | -37 | #20387 | #20424 |
| Half → 25K | 66 | 411 | -345 | #20424 | #20769 |
| 25K → 30K | 398 | 59 | +339 | #20769 | #20430 |
| 30K → 20M | 159 | 37 | +122 | #20430 | #20308 |
| 20M → 21M | 156 | 36 | +120 | #20308 | #20188 |
| 21M → 35K | 74 | 24 | +50 | #20188 | #20138 |
| 35K → 23M | 114 | 42 | +72 | #20138 | #20066 |
| 23M → 24M | 74 | 53 | +21 | #20066 | #20045 |
| 24M → 40K | 60 | 50 | +10 | #20045 | #20035 |
| 40K → 25.2M | 45 | 13 | +32 | #20035 | #20003 |
| 25.2M → Finish | 83 | 51 | +32 | #20003 | #19971 |
| TOTALS | 2149 | 1286 | +863 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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