Sarah Glick

Bib: 18889•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:10

Rank: #14648

Start → 5K

24:10 | 7:47/mi

5K· 3.11 mi

24:10

Rank: #14648

Start → 5K

24:10 | 7:47/mi

10K· 6.21 mi

48:21

Rank: #14613 (+35)

5K → 10K

24:11 | 7:47/mi

10K· 6.21 mi

48:21

Rank: #14613 (+35)

5K → 10K

24:11 | 7:47/mi

15K· 9.32 mi

1:13:56

Rank: #15786 (-1173)

10K → 15K

25:35 | 8:14/mi

15K· 9.32 mi

1:13:56

Rank: #15786 (-1173)

10K → 15K

25:35 | 8:14/mi

20K· 12.43 mi

1:41:22

Rank: #17086 (-1300)

15K → 20K

27:26 | 8:50/mi

20K· 12.43 mi

1:41:22

Rank: #17086 (-1300)

15K → 20K

27:26 | 8:50/mi

Half· 13.11 mi

1:47:02

Rank: #17099 (-13)

20K → Half

5:40 | 8:18/mi

Half· 13.11 mi

1:47:02

Rank: #17099 (-13)

20K → Half

5:40 | 8:18/mi

25K· 15.53 mi

2:12:16

Rank: #18998 (-1899)

Half → 25K

25:14 | 10:24/mi

25K· 15.53 mi

2:12:16

Rank: #18998 (-1899)

Half → 25K

25:14 | 10:24/mi

30K· 18.64 mi

2:50:58

Rank: #21631 (-2633)

25K → 30K

38:42 | 12:27/mi

30K· 18.64 mi

2:50:58

Rank: #21631 (-2633)

25K → 30K

38:42 | 12:27/mi

20M

3:05:43

Rank: #21812 (-181)

30K → 20M

14:45 | 10:51/mi

20M

3:05:43

Rank: #21812 (-181)

30K → 20M

14:45 | 10:51/mi

21M

3:17:48

Rank: #21978 (-166)

20M → 21M

12:05 | 12:05/mi

21M

3:17:48

Rank: #21978 (-166)

20M → 21M

12:05 | 12:05/mi

35K· 21.75 mi

3:27:02

Rank: #22243 (-265)

21M → 35K

9:14 | 12:21/mi

35K· 21.75 mi

3:27:02

Rank: #22243 (-265)

21M → 35K

9:14 | 12:21/mi

23M

3:41:11

Rank: #22340 (-97)

35K → 23M

14:09 | 11:18/mi

23M

3:41:11

Rank: #22340 (-97)

35K → 23M

14:09 | 11:18/mi

24M

3:53:39

Rank: #22591 (-251)

23M → 24M

12:28 | 12:28/mi

24M

3:53:39

Rank: #22591 (-251)

23M → 24M

12:28 | 12:28/mi

40K· 24.85 mi

4:04:12

Rank: #22752 (-161)

24M → 40K

10:33 | 12:20/mi

40K· 24.85 mi

4:04:12

Rank: #22752 (-161)

24M → 40K

10:33 | 12:20/mi

25.2M

4:08:45

Rank: #22813 (-61)

40K → 25.2M

4:33 | 13:12/mi

25.2M

4:08:45

Rank: #22813 (-61)

40K → 25.2M

4:33 | 13:12/mi

Finish· 26.22 mi

4:19:57

Rank: #22947 (-134)

25.2M → Finish

11:12 | 10:59/mi

Finish· 26.22 mi

4:19:57

Rank: #22947 (-134)

25.2M → Finish

11:12 | 10:59/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:02

Pace8:10 /mi

2nd Half

Distance13.11 mi

Time2:32:55

Pace11:40 /mi

📊Positive Split: 42.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:14:46	24:10	7:47	24:10	7:47	-
10K	6.21 mi	11:38:57	48:21	7:47	24:11	7:47	0:00
15K	9.32 mi	12:04:32	1:13:56	7:56	25:35	8:14	+0:27
20K	12.43 mi	12:31:58	1:41:22	8:09	27:26	8:50	+0:36
Half	13.11 mi	12:37:38	1:47:02	8:10	5:40	8:18	-0:32
25K	15.53 mi	13:02:52	2:12:16	8:31	25:14	10:24	+2:06
30K	18.64 mi	13:41:34	2:50:58	9:10	38:42	12:27	+2:03
20M	20.00 mi	13:56:19	3:05:43	9:17	14:45	10:51	-1:36
21M	21.00 mi	14:08:24	3:17:48	9:25	12:05	12:05	+1:14
35K	21.75 mi	14:17:38	3:27:02	9:31	9:14	12:21	+0:16
23M	23.00 mi	14:31:47	3:41:11	9:37	14:09	11:18	-1:03
24M	24.00 mi	14:44:15	3:53:39	9:44	12:28	12:28	+1:10
40K	24.85 mi	14:54:48	4:04:12	9:50	10:33	12:20	-0:08
25.2M	25.20 mi	14:59:21	4:08:45	9:52	4:33	13:12	+0:52
Finish	26.22 mi	15:10:33	4:19:57	9:55	11:12	10:59	-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

9:55 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:02

41% of race

Time at Steady Pace

1:05:20

25% of race

Time at Slower Pace

1:27:35

34% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:14:46	24:10	7:47	24:10	7:47	#14648
10K	6.21 mi	11:38:57	48:21	7:47	24:11	7:47	#14613
15K	9.32 mi	12:04:32	1:13:56	7:56	25:35	8:14	#15786
20K	12.43 mi	12:31:58	1:41:22	8:09	27:26	8:50	#17086
Half	13.11 mi	12:37:38	1:47:02	8:10	5:40	8:18	#17099
25K	15.53 mi	13:02:52	2:12:16	8:31	25:14	10:24	#18998
30K	18.64 mi	13:41:34	2:50:58	9:10	38:42	12:27	#21631
20M	20.00 mi	13:56:19	3:05:43	9:17	14:45	10:51	#21812
21M	21.00 mi	14:08:24	3:17:48	9:25	12:05	12:05	#21978
35K	21.75 mi	14:17:38	3:27:02	9:31	9:14	12:21	#22243
23M	23.00 mi	14:31:47	3:41:11	9:37	14:09	11:18	#22340
24M	24.00 mi	14:44:15	3:53:39	9:44	12:28	12:28	#22591
40K	24.85 mi	14:54:48	4:04:12	9:50	10:33	12:20	#22752
25.2M	25.20 mi	14:59:21	4:08:45	9:52	4:33	13:12	#22813
Finish	26.22 mi	15:10:33	4:19:57	9:55	11:12	10:59	#22947

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	14648	4318	4318	17632(Top 62%)	6104(Top 50%)	6104(Top 112%)
10K	6.21 mi	3.10 mi	14613+35	4310+8	4310+8	14683(Top 52%)	4357(Top 36%)	4357(Top 80%)
15K	9.32 mi	3.11 mi	15786-1173	5010-700	5010-700	17632(Top 62%)	6104(Top 50%)	6104(Top 112%)
20K	12.43 mi	3.11 mi	17086-1300	5797-787	5797-787	20119(Top 71%)	7550(Top 62%)	7550(Top 138%)
Half	13.11 mi	0.68 mi	17099-13	5811-14	5811-14	18036(Top 63%)	6353(Top 52%)	6353(Top 116%)
25K	15.53 mi	2.42 mi	18998-1899	6918-1107	6918-1107	24189(Top 85%)	9842(Top 80%)	9842(Top 180%)
30K	18.64 mi	3.11 mi	21631-2633	8422-1504	8422-1504	26123(Top 92%)	11010(Top 90%)	11010(Top 201%)
20M	20.00 mi	1.36 mi	21812-181	8532-110	8532-110	23285(Top 82%)	9571(Top 78%)	9571(Top 175%)
21M	21.00 mi	1.00 mi	21978-166	8650-118	8650-118	23744(Top 84%)	9890(Top 81%)	9890(Top 181%)
35K	21.75 mi	0.75 mi	22243-265	8817-167	8817-167	26295(Top 93%)	11234(Top 92%)	11234(Top 205%)
23M	23.00 mi	1.25 mi	22340-97	8908-91	8908-91	23889(Top 84%)	10045(Top 82%)	10045(Top 184%)
24M	24.00 mi	1.00 mi	22591-251	9070-162	9070-162	26282(Top 93%)	11257(Top 92%)	11257(Top 206%)
40K	24.85 mi	0.85 mi	22752-161	9166-96	9166-96	25433(Top 90%)	10882(Top 89%)	10882(Top 199%)
25.2M	25.20 mi	0.35 mi	22813-61	9212-46	9212-46	25305(Top 89%)	10839(Top 89%)	10839(Top 198%)
Finish	26.22 mi	1.02 mi	22947-134	9292-80	9292-80	25354(Top 89%)	10823(Top 89%)	10823(Top 198%)

10823

Passing Analysis

Category:

Athletes Passed

590

Passed By

8889

Net Change

-8299

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14648
5K → 10K	320	285	+35	#14648	#14613
10K → 15K	31	1204	-1173	#14613	#15786
15K → 20K	20	1320	-1300	#15786	#17086
20K → Half	23	36	-13	#17086	#17099
Half → 25K	7	1906	-1899	#17099	#18998
25K → 30K	13	2646	-2633	#18998	#21631
30K → 20M	38	219	-181	#21631	#21812
20M → 21M	37	203	-166	#21812	#21978
21M → 35K	5	270	-265	#21978	#22243
35K → 23M	52	149	-97	#22243	#22340
23M → 24M	17	268	-251	#22340	#22591
24M → 40K	9	170	-161	#22591	#22752
40K → 25.2M	6	67	-61	#22752	#22813
25.2M → Finish	12	146	-134	#22813	#22947
TOTALS	590	8889	-8299