Natalie Bowman

Bib: 18846•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 37%

Gender (Female)

#0 / 12228

Top 21%

Masters (Masters Women)

#0 / 6759

Top 8%

Division (F45-49)

#0 / 1813

Top 10%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:37

Rank: #13142

Start → 5K

23:37 | 7:36/mi

5K· 3.11 mi

23:37

Rank: #13142

Start → 5K

23:37 | 7:36/mi

10K· 6.21 mi

47:01

Rank: #12721 (+421)

5K → 10K

23:24 | 7:32/mi

10K· 6.21 mi

47:01

Rank: #12721 (+421)

5K → 10K

23:24 | 7:32/mi

15K· 9.32 mi

1:10:22

Rank: #12426 (+295)

10K → 15K

23:21 | 7:31/mi

15K· 9.32 mi

1:10:22

Rank: #12426 (+295)

10K → 15K

23:21 | 7:31/mi

20K· 12.43 mi

1:33:34

Rank: #11894 (+532)

15K → 20K

23:12 | 7:28/mi

20K· 12.43 mi

1:33:34

Rank: #11894 (+532)

15K → 20K

23:12 | 7:28/mi

Half· 13.11 mi

1:38:34

Rank: #11799 (+95)

20K → Half

5:00 | 7:20/mi

Half· 13.11 mi

1:38:34

Rank: #11799 (+95)

20K → Half

5:00 | 7:20/mi

25K· 15.53 mi

1:56:50

Rank: #11513 (+286)

Half → 25K

18:16 | 7:32/mi

25K· 15.53 mi

1:56:50

Rank: #11513 (+286)

Half → 25K

18:16 | 7:32/mi

30K· 18.64 mi

2:20:54

Rank: #11106 (+407)

25K → 30K

24:04 | 7:45/mi

30K· 18.64 mi

2:20:54

Rank: #11106 (+407)

25K → 30K

24:04 | 7:45/mi

20M

2:31:37

Rank: #10936 (+170)

30K → 20M

10:43 | 7:53/mi

20M

2:31:37

Rank: #10936 (+170)

30K → 20M

10:43 | 7:53/mi

21M

2:40:09

Rank: #10895 (+41)

20M → 21M

8:32 | 8:32/mi

21M

2:40:09

Rank: #10895 (+41)

20M → 21M

8:32 | 8:32/mi

35K· 21.75 mi

2:45:55

Rank: #10832 (+63)

21M → 35K

5:46 | 7:42/mi

35K· 21.75 mi

2:45:55

Rank: #10832 (+63)

21M → 35K

5:46 | 7:42/mi

23M

2:56:03

Rank: #10776 (+56)

35K → 23M

10:08 | 8:06/mi

23M

2:56:03

Rank: #10776 (+56)

35K → 23M

10:08 | 8:06/mi

24M

3:03:52

Rank: #10711 (+65)

23M → 24M

7:49 | 7:49/mi

24M

3:03:52

Rank: #10711 (+65)

23M → 24M

7:49 | 7:49/mi

40K· 24.85 mi

3:10:42

Rank: #10656 (+55)

24M → 40K

6:50 | 8:00/mi

40K· 24.85 mi

3:10:42

Rank: #10656 (+55)

24M → 40K

6:50 | 8:00/mi

25.2M

3:13:45

Rank: #10644 (+12)

40K → 25.2M

3:03 | 8:51/mi

25.2M

3:13:45

Rank: #10644 (+12)

40K → 25.2M

3:03 | 8:51/mi

Finish· 26.22 mi

3:21:40

Rank: #10632 (+12)

25.2M → Finish

7:55 | 7:46/mi

Finish· 26.22 mi

3:21:40

Rank: #10632 (+12)

25.2M → Finish

7:55 | 7:46/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:34

Pace7:31 /mi

2nd Half

Distance13.11 mi

Time1:43:06

Pace7:52 /mi

📊Positive Split: 4.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:14:37	23:37	7:36	23:37	7:36	-
10K	6.21 mi	11:38:01	47:01	7:34	23:24	7:32	-0:04
15K	9.32 mi	12:01:22	1:10:22	7:33	23:21	7:31	-0:01
20K	12.43 mi	12:24:34	1:33:34	7:32	23:12	7:28	-0:03
Half	13.11 mi	12:29:34	1:38:34	7:31	5:00	7:20	-0:08
25K	15.53 mi	12:47:50	1:56:50	7:31	18:16	7:32	+0:12
30K	18.64 mi	13:11:54	2:20:54	7:34	24:04	7:45	+0:13
20M	20.00 mi	13:22:37	2:31:37	7:35	10:43	7:53	+0:08
21M	21.00 mi	13:31:09	2:40:09	7:38	8:32	8:32	+0:39
35K	21.75 mi	13:36:55	2:45:55	7:38	5:46	7:42	-0:50
23M	23.00 mi	13:47:03	2:56:03	7:39	10:08	8:06	+0:24
24M	24.00 mi	13:54:52	3:03:52	7:40	7:49	7:49	-0:17
40K	24.85 mi	14:01:42	3:10:42	7:40	6:50	8:00	+0:11
25.2M	25.20 mi	14:04:45	3:13:45	7:41	3:03	8:51	+0:51
Finish	26.22 mi	14:12:40	3:21:40	7:42	7:55	7:46	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

7:42 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:13

46% of race

Time at Steady Pace

1:19:54

40% of race

Time at Slower Pace

28:33

14% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:14:37	23:37	7:36	23:37	7:36	#13142
10K	6.21 mi	11:38:01	47:01	7:34	23:24	7:32	#12721
15K	9.32 mi	12:01:22	1:10:22	7:33	23:21	7:31	#12426
20K	12.43 mi	12:24:34	1:33:34	7:32	23:12	7:28	#11894
Half	13.11 mi	12:29:34	1:38:34	7:31	5:00	7:20	#11799
25K	15.53 mi	12:47:50	1:56:50	7:31	18:16	7:32	#11513
30K	18.64 mi	13:11:54	2:20:54	7:34	24:04	7:45	#11106
20M	20.00 mi	13:22:37	2:31:37	7:35	10:43	7:53	#10936
21M	21.00 mi	13:31:09	2:40:09	7:38	8:32	8:32	#10895
35K	21.75 mi	13:36:55	2:45:55	7:38	5:46	7:42	#10832
23M	23.00 mi	13:47:03	2:56:03	7:39	10:08	8:06	#10776
24M	24.00 mi	13:54:52	3:03:52	7:40	7:49	7:49	#10711
40K	24.85 mi	14:01:42	3:10:42	7:40	6:50	8:00	#10656
25.2M	25.20 mi	14:04:45	3:13:45	7:41	3:03	8:51	#10644
Finish	26.22 mi	14:12:40	3:21:40	7:42	7:55	7:46	#10632

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	13142	3392	3392	11907(Top 42%)	2850(Top 23%)	2850(Top 157%)
10K	6.21 mi	3.10 mi	12721+421	3188+204	3188+204	12397(Top 44%)	3030(Top 25%)	3030(Top 167%)
15K	9.32 mi	3.11 mi	12426+295	3064+124	3064+124	11907(Top 42%)	2850(Top 23%)	2850(Top 157%)
20K	12.43 mi	3.11 mi	11894+532	2816+248	2816+248	10504(Top 37%)	2215(Top 18%)	2215(Top 122%)
Half	13.11 mi	0.68 mi	11799+95	2773+43	2773+43	10351(Top 36%)	2131(Top 17%)	2131(Top 118%)
25K	15.53 mi	2.42 mi	11513+286	2658+115	2658+115	10266(Top 36%)	2221(Top 18%)	2221(Top 123%)
30K	18.64 mi	3.11 mi	11106+407	2520+138	2520+138	9540(Top 34%)	2070(Top 17%)	2070(Top 114%)
20M	20.00 mi	1.36 mi	10936+170	2476+44	2476+44	9649(Top 34%)	2283(Top 19%)	2283(Top 126%)
21M	21.00 mi	1.00 mi	10895+41	2495-19	2495-19	10714(Top 38%)	2962(Top 24%)	2962(Top 163%)
35K	21.75 mi	0.75 mi	10832+63	2487+8	2487+8	10168(Top 36%)	2686(Top 22%)	2686(Top 148%)
23M	23.00 mi	1.25 mi	10776+56	2496-9	2496-9	10718(Top 38%)	3090(Top 25%)	3090(Top 170%)
24M	24.00 mi	1.00 mi	10711+65	2499-3	2499-3	9959(Top 35%)	2789(Top 23%)	2789(Top 154%)
40K	24.85 mi	0.85 mi	10656+55	2498+1	2498+1	10166(Top 36%)	3006(Top 25%)	3006(Top 166%)
25.2M	25.20 mi	0.35 mi	10644+12	2510-12	2510-12	10954(Top 39%)	3448(Top 28%)	3448(Top 190%)
Finish	26.22 mi	1.02 mi	10632+12	2539-29	2539-29	11225(Top 40%)	3561(Top 29%)	3561(Top 196%)

3561

Passing Analysis

Category:

Athletes Passed

3209

Passed By

699

Net Change

+2510

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13142
5K → 10K	549	128	+421	#13142	#12721
10K → 15K	370	75	+295	#12721	#12426
15K → 20K	549	17	+532	#12426	#11894
20K → Half	97	2	+95	#11894	#11799
Half → 25K	320	34	+286	#11799	#11513
25K → 30K	459	52	+407	#11513	#11106
30K → 20M	198	28	+170	#11106	#10936
20M → 21M	118	77	+41	#10936	#10895
21M → 35K	88	25	+63	#10895	#10832
35K → 23M	128	72	+56	#10832	#10776
23M → 24M	107	42	+65	#10776	#10711
24M → 40K	99	44	+55	#10711	#10656
40K → 25.2M	48	36	+12	#10656	#10644
25.2M → Finish	79	67	+12	#10644	#10632
TOTALS	3209	699	+2510