Amanda Koslosky
Bib: 18834•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:36 | 22:58 | 7:24 | 22:58 | 7:24 | - |
10K | 6.21 mi | 11:43:51 | 53:13 | 8:34 | 30:15 | 9:44 | +2:20 |
15K | 9.32 mi | 12:10:58 | 1:20:20 | 8:37 | 27:07 | 8:44 | -1:00 |
20K | 12.43 mi | 12:36:56 | 1:46:18 | 8:33 | 25:58 | 8:21 | -0:23 |
Half | 13.11 mi | 12:42:24 | 1:51:46 | 8:32 | 5:28 | 8:01 | -0:20 |
25K | 15.53 mi | 13:02:01 | 2:11:23 | 8:27 | 19:37 | 8:05 | +0:04 |
30K | 18.64 mi | 13:26:21 | 2:35:43 | 8:21 | 24:20 | 7:50 | -0:15 |
20M | 20.00 mi | 13:37:20 | 2:46:42 | 8:20 | 10:59 | 8:05 | +0:15 |
21M | 21.00 mi | 13:45:31 | 2:54:53 | 8:20 | 8:11 | 8:11 | +0:06 |
35K | 21.75 mi | 13:51:18 | 3:00:40 | 8:18 | 5:47 | 7:44 | -0:27 |
23M | 23.00 mi | 14:01:01 | 3:10:23 | 8:17 | 9:43 | 7:46 | +0:02 |
24M | 24.00 mi | 14:08:48 | 3:18:10 | 8:15 | 7:47 | 7:47 | +0:01 |
40K | 24.85 mi | 14:15:23 | 3:24:45 | 8:14 | 6:35 | 7:42 | -0:05 |
25.2M | 25.20 mi | 14:18:11 | 3:27:33 | 8:14 | 2:48 | 8:07 | +0:25 |
Finish | 26.22 mi | 14:25:33 | 3:34:55 | 8:12 | 7:22 | 7:14 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
8:12 /mi
Slowest Pace
9:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
36:55
17% of race
Time at Steady Pace
1:34:40
44% of race
Time at Slower Pace
1:23:20
39% of race
Average Pace: 8:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:36 | 22:58 | 7:24 | 22:58 | 7:24 | #11270 | |
10K | 6.21 mi | 11:43:51 | 53:13 | 8:34 | 30:15 | 9:44 | #20215 | |
15K | 9.32 mi | 12:10:58 | 1:20:20 | 8:37 | 27:07 | 8:44 | #20302 | |
20K | 12.43 mi | 12:36:56 | 1:46:18 | 8:33 | 25:58 | 8:21 | #19614 | |
Half | 13.11 mi | 12:42:24 | 1:51:46 | 8:32 | 5:28 | 8:01 | #19431 | |
25K | 15.53 mi | 13:02:01 | 2:11:23 | 8:27 | 19:37 | 8:05 | #18636 | |
30K | 18.64 mi | 13:26:21 | 2:35:43 | 8:21 | 24:20 | 7:50 | #17156 | |
20M | 20.00 mi | 13:37:20 | 2:46:42 | 8:20 | 10:59 | 8:05 | #16736 | |
21M | 21.00 mi | 13:45:31 | 2:54:53 | 8:20 | 8:11 | 8:11 | #16240 | |
35K | 21.75 mi | 13:51:18 | 3:00:40 | 8:18 | 5:47 | 7:44 | #16026 | |
23M | 23.00 mi | 14:01:01 | 3:10:23 | 8:17 | 9:43 | 7:46 | #15574 | |
24M | 24.00 mi | 14:08:48 | 3:18:10 | 8:15 | 7:47 | 7:47 | #15299 | |
40K | 24.85 mi | 14:15:23 | 3:24:45 | 8:14 | 6:35 | 7:42 | #15018 | |
25.2M | 25.20 mi | 14:18:11 | 3:27:33 | 8:14 | 2:48 | 8:07 | #14850 | |
Finish | 26.22 mi | 14:25:33 | 3:34:55 | 8:12 | 7:22 | 7:14 | #14552 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11270 | 2415 | 2415 | 20639(Top 73%) | 7794(Top 64%) | 7794(Top 143%) |
| 10K | 6.21 mi | 3.10 mi | 20215-8945 | 7600-5185 | 7600-5185 | 24708(Top 87%) | 10072(Top 82%) | 10072(Top 184%) |
| 15K | 9.32 mi | 3.11 mi | 20302-87 | 7644-44 | 7644-44 | 20639(Top 73%) | 7794(Top 64%) | 7794(Top 143%) |
| 20K | 12.43 mi | 3.11 mi | 19614+688 | 7251+393 | 7251+393 | 17281(Top 61%) | 5926(Top 48%) | 5926(Top 108%) |
| Half | 13.11 mi | 0.68 mi | 19431+183 | 7150+101 | 7150+101 | 16023(Top 56%) | 5184(Top 42%) | 5184(Top 95%) |
| 25K | 15.53 mi | 2.42 mi | 18636+795 | 6713+437 | 6713+437 | 14593(Top 51%) | 4537(Top 37%) | 4537(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 17156+1480 | 5908+805 | 5908+805 | 10182(Top 36%) | 2374(Top 19%) | 2374(Top 43%) |
| 20M | 20.00 mi | 1.36 mi | 16736+420 | 5682+226 | 5682+226 | 11028(Top 39%) | 2969(Top 24%) | 2969(Top 54%) |
| 21M | 21.00 mi | 1.00 mi | 16240+496 | 5429+253 | 5429+253 | 8534(Top 30%) | 1969(Top 16%) | 1969(Top 36%) |
| 35K | 21.75 mi | 0.75 mi | 16026+214 | 5336+93 | 5336+93 | 10387(Top 37%) | 2812(Top 23%) | 2812(Top 51%) |
| 23M | 23.00 mi | 1.25 mi | 15574+452 | 5116+220 | 5116+220 | 8355(Top 29%) | 1984(Top 16%) | 1984(Top 36%) |
| 24M | 24.00 mi | 1.00 mi | 15299+275 | 4980+136 | 4980+136 | 9745(Top 34%) | 2699(Top 22%) | 2699(Top 49%) |
| 40K | 24.85 mi | 0.85 mi | 15018+281 | 4844+136 | 4844+136 | 8148(Top 29%) | 2075(Top 17%) | 2075(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 14850+168 | 4753+91 | 4753+91 | 6722(Top 24%) | 1550(Top 13%) | 1550(Top 28%) |
| Finish | 26.22 mi | 1.02 mi | 14552+298 | 4624+129 | 4624+129 | 7288(Top 26%) | 1787(Top 15%) | 1787(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20639
Females
7794
F18-39
7794
5K→10K
3.1 - 6.2 mi
Overall
24708
Females
10072
F18-39
10072
10K→15K
6.2 - 9.3 mi
Overall
20639
Females
7794
F18-39
7794
15K→20K
9.3 - 12.4 mi
Overall
17281
Females
5926
F18-39
5926
20K→Half
12.4 - 13.1 mi
Overall
16023
Females
5184
F18-39
5184
Half→25K
13.1 - 15.5 mi
Overall
14593
Females
4537
F18-39
4537
25K→30K
15.5 - 18.6 mi
Overall
10182
Females
2374
F18-39
2374
30K→20M
18.6 - 20.0 mi
Overall
11028
Females
2969
F18-39
2969
20M→21M
20.0 - 21.0 mi
Overall
8534
Females
1969
F18-39
1969
21M→35K
21.0 - 21.8 mi
Overall
10387
Females
2812
F18-39
2812
35K→23M
21.8 - 23.0 mi
Overall
8355
Females
1984
F18-39
1984
23M→24M
23.0 - 24.0 mi
Overall
9745
Females
2699
F18-39
2699
24M→40K
24.0 - 24.9 mi
Overall
8148
Females
2075
F18-39
2075
40K→25.2M
24.9 - 25.2 mi
Overall
6722
Females
1550
F18-39
1550
25.2M→Finish
25.2 - 26.2 mi
Overall
7288
Females
1787
F18-39
1787
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11270 |
| 5K → 10K | 1 | 8946 | -8945 | #11270 | #20215 |
| 10K → 15K | 158 | 245 | -87 | #20215 | #20302 |
| 15K → 20K | 692 | 4 | +688 | #20302 | #19614 |
| 20K → Half | 184 | 1 | +183 | #19614 | #19431 |
| Half → 25K | 795 | 0 | +795 | #19431 | #18636 |
| 25K → 30K | 1480 | 0 | +1480 | #18636 | #17156 |
| 30K → 20M | 420 | 0 | +420 | #17156 | #16736 |
| 20M → 21M | 496 | 0 | +496 | #16736 | #16240 |
| 21M → 35K | 214 | 0 | +214 | #16240 | #16026 |
| 35K → 23M | 452 | 0 | +452 | #16026 | #15574 |
| 23M → 24M | 275 | 0 | +275 | #15574 | #15299 |
| 24M → 40K | 282 | 1 | +281 | #15299 | #15018 |
| 40K → 25.2M | 168 | 0 | +168 | #15018 | #14850 |
| 25.2M → Finish | 298 | 0 | +298 | #14850 | #14552 |
| TOTALS | 5915 | 9197 | -3282 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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