Whitney Woodard

AL

Bib: 18816 F

0:00
0:00
/ mi
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Overall
#0 / 28404
Gender (Female)
#0 / 12228
Division (F18-39)
#0 / 5469
Race Day Weather
50°/40°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
7:35/mi
23:35
973451.5%
220 ft elev
10K· 6.21 mi
7:39/mi
47:20
791380.4%
157 ft elev
15K· 9.32 mi
7:44/mi
1:11:23
6778
146 ft elev
20K· 12.43 mi
7:52/mi
1:35:50
106860.1%
165 ft elev
Half· 13.11 mi
7:55/mi
1:41:14
19370.5%
148 ft elev
25K· 15.53 mi
8:02/mi
2:00:42
66880.2%
127 ft elev
30K· 18.64 mi
8:35/mi
2:27:23
1811480.2%
138 ft elev
20M
9:51/mi
2:40:46
64500.2%
148 ft elev
21M
12:19/mi
2:53:05
106241.6%
227 ft elev
35K· 21.75 mi
9:59/mi
3:00:33
17861.7%
156 ft elev
23M
12:53/mi
3:16:41
23630.6%
116 ft elev
24M
11:48/mi
3:28:29
821.3%
34 ft elev
40K· 24.85 mi
11:55/mi
3:38:40
200.3%
20 ft elev
25.2M
11:42/mi
3:42:42
13160.2%
18 ft elev
Finish· 26.22 mi
8:36/mi
3:51:28
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via Half
1:41:147:43 /mi⚡ faster
2nd Half
2:10:149:56 /mi+28.6%
Positive split — 28.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:14:3023:357:3523:35
7:35
-
10K
6.21 mi11:38:1547:207:3723:45
7:39
+0:04
15K
9.32 mi12:02:181:11:237:4024:03
7:44
+0:05
20K
12.43 mi12:26:451:35:507:4324:27
7:52
+0:08
Half
13.11 mi12:32:091:41:147:435:24
7:55
+0:03
25K
15.53 mi12:51:372:00:427:4619:28
8:02
+0:07
30K
18.64 mi13:18:182:27:237:5426:41
8:35
+0:33
20M
20.00 mi13:31:412:40:468:0213:23
9:51
+1:16
21M
21.00 mi13:44:002:53:058:1512:19
12:19
+2:28
35K
21.75 mi13:51:283:00:338:187:28
9:59
-2:20
23M
23.00 mi14:07:363:16:418:3316:08
12:53
+2:54
24M
24.00 mi14:19:243:28:298:4111:48
11:48
-1:05
40K
24.85 mi14:29:353:38:408:4810:11
11:55
+0:07
25.2M
25.20 mi14:33:373:42:428:504:02
11:42
-0:13
Finish
26.22 mi14:42:233:51:288:508:46
8:36
-3:06

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

8:50 /mi

Slowest Pace

12:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

23:35

10% of race

Time at Steady Pace

2:12:34

57% of race

Time at Slower Pace

1:15:19

33% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:14:3023:357:3523:35
7:35
#13053
10K
6.21 mi11:38:1547:207:3723:45
7:39
#13205
15K
9.32 mi12:02:181:11:237:4024:03
7:44
#13399
20K
12.43 mi12:26:451:35:507:4324:27
7:52
#13472
Half
13.11 mi12:32:091:41:147:435:24
7:55
#13557
25K
15.53 mi12:51:372:00:427:4619:28
8:02
#13623
30K
18.64 mi13:18:182:27:237:5426:41
8:35
#13931
20M
20.00 mi13:31:412:40:468:0213:23
9:51
#14656
21M
21.00 mi13:44:002:53:058:1512:19
12:19
#15699
35K
21.75 mi13:51:283:00:338:187:28
9:59
#15993
23M
23.00 mi14:07:363:16:418:3316:08
12:53
#17355
24M
24.00 mi14:19:243:28:298:4111:48
11:48
#18077
40K
24.85 mi14:29:353:38:408:4810:11
11:55
#18599
25.2M
25.20 mi14:33:373:42:428:504:02
11:42
#18713
Finish
26.22 mi14:42:233:51:288:508:46
8:36
#18636
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi13053334733471388439473947
10K6.21 mi3.10 mi13205-1523466-1193466-1191343336273627
15K9.32 mi3.11 mi13399-1943627-1613627-1611388439473947
20K12.43 mi3.11 mi13472-733709-823709-821386140174017
Half13.11 mi0.68 mi13557-853765-563765-561531448114811
25K15.53 mi2.42 mi13623-663833-683833-681415542894289
30K18.64 mi3.11 mi13931-3084064-2314064-2311533150955095
20M20.00 mi1.36 mi14656-7254506-4424506-4422044880448044
21M21.00 mi1.00 mi15699-10435138-6325138-632241241009310093
35K21.75 mi0.75 mi15993-2945318-1805318-1802185189598959
23M23.00 mi1.25 mi17355-13626143-8256143-825262591122911229
24M24.00 mi1.00 mi18077-7226558-4156558-415254141083310833
40K24.85 mi0.85 mi18599-5226877-3196877-319247821056310563
25.2M25.20 mi0.35 mi18713-1146953-766953-762256094369436
Finish26.22 mi1.02 mi18636+776922+316922+311688965116511

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×21story building
+97ft-345ft

Overall

13884

Females

3947

F18-39

3947

5K→10K

3.1 - 6.2 mi

Top 47%
×5story building
+79ft-138ft

Overall

13433

Females

3627

F18-39

3627

10K→15K

6.2 - 9.3 mi

Top 49%
×3story building
+67ft-78ft

Overall

13884

Females

3947

F18-39

3947

15K→20K

9.3 - 12.4 mi

Top 49%
×5story building
+106ft-86ft

Overall

13861

Females

4017

F18-39

4017

20K→Half

12.4 - 13.1 mi

Top 54%
×2story building
+19ft-37ft

Overall

15314

Females

4811

F18-39

4811

Half→25K

13.1 - 15.5 mi

Top 50%
×4story building
+66ft-88ft

Overall

14155

Females

4289

F18-39

4289

25K→30K

15.5 - 18.6 mi

Top 54%
×9story building
+181ft-148ft

Overall

15331

Females

5095

F18-39

5095

30K→20M

18.6 - 20.0 mi

Top 72%
×5story building
+64ft-50ft

Overall

20448

Females

8044

F18-39

8044

20M→21M

20.0 - 21.0 mi

Top 85%
×8story building
+106ft-24ft

Overall

24124

Females

10093

F18-39

10093

21M→35K

21.0 - 21.8 mi

Top 77%
×7story building
+17ft-86ft

Overall

21851

Females

8959

F18-39

8959

35K→23M

21.8 - 23.0 mi

Top 92%
×5story building
+23ft-63ft

Overall

26259

Females

11229

F18-39

11229

23M→24M

23.0 - 24.0 mi

Top 89%
×6story building
+12ft-82ft

Overall

25414

Females

10833

F18-39

10833

24M→40K

24.0 - 24.9 mi

Top 87%
×1story
+6ft-20ft

Overall

24782

Females

10563

F18-39

10563

40K→25.2M

24.9 - 25.2 mi

Top 79%
×1story
+13ft-16ft

Overall

22560

Females

9436

F18-39

9436

25.2M→Finish

25.2 - 26.2 mi

Top 59%
×2story building
+22ft-21ft

Overall

16889

Females

6511

F18-39

6511

Passing Analysis

Category:
Athletes Passed
1058
Passed By
6641
Net Change
-5583
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13053
5K10K219371-152#13053#13205
10K15K132326-194#13205#13399
15K20K174247-73#13399#13472
20KHalf893-85#13472#13557
Half25K166232-66#13557#13623
25K30K162470-308#13623#13931
30K20M25750-725#13931#14656
20M21M131056-1043#14656#15699
21M35K17311-294#15699#15993
35K23M101372-1362#15993#17355
23M24M13735-722#17355#18077
24M40K8530-522#18077#18599
40K25.2M13127-114#18599#18713
25.2MFinish9821+77#18713#18636
TOTALS10586641-5583

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing