Adina Downing

Bib: 18794•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 48%

Gender (Female)

#0 / 12228

Top 34%

Masters (Masters Women)

#0 / 6759

Top 19%

Division (F40-44)

#0 / 1718

Top 39%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:16

Rank: #17592

Start → 5K

8:08/mi

25:16 split

5K· 3.11 mi

25:16

Rank: #17592

Start → 5K

8:08/mi

25:16 split

10K· 6.21 mi

50:02

Rank: #16921 (+671)

5K → 10K

7:58/mi

24:46 split

10K· 6.21 mi

50:02

Rank: #16921 (+671)

5K → 10K

7:58/mi

24:46 split

15K· 9.32 mi

1:15:01

Rank: #16692 (+229)

10K → 15K

8:02/mi

24:59 split

15K· 9.32 mi

1:15:01

Rank: #16692 (+229)

10K → 15K

8:02/mi

24:59 split

20K· 12.43 mi

1:40:04

Rank: #16323 (+369)

15K → 20K

8:04/mi

25:03 split

20K· 12.43 mi

1:40:04

Rank: #16323 (+369)

15K → 20K

8:04/mi

25:03 split

Half· 13.11 mi

1:45:27

Rank: #16254 (+69)

20K → Half

7:53/mi

5:23 split

Half· 13.11 mi

1:45:27

Rank: #16254 (+69)

20K → Half

7:53/mi

5:23 split

25K· 15.53 mi

2:04:42

Rank: #15777 (+477)

Half → 25K

7:56/mi

19:15 split

25K· 15.53 mi

2:04:42

Rank: #15777 (+477)

Half → 25K

7:56/mi

19:15 split

30K· 18.64 mi

2:29:52

Rank: #15044 (+733)

25K → 30K

8:06/mi

25:10 split

30K· 18.64 mi

2:29:52

Rank: #15044 (+733)

25K → 30K

8:06/mi

25:10 split

20M

2:41:05

Rank: #14786 (+258)

30K → 20M

8:15/mi

11:13 split

20M

2:41:05

Rank: #14786 (+258)

30K → 20M

8:15/mi

11:13 split

21M

2:49:33

Rank: #14456 (+330)

20M → 21M

8:28/mi

8:28 split

21M

2:49:33

Rank: #14456 (+330)

20M → 21M

8:28/mi

8:28 split

35K· 21.75 mi

2:55:33

Rank: #14378 (+78)

21M → 35K

8:01/mi

6:00 split

35K· 21.75 mi

2:55:33

Rank: #14378 (+78)

21M → 35K

8:01/mi

6:00 split

23M

3:05:44

Rank: #14149 (+229)

35K → 23M

8:08/mi

10:11 split

23M

3:05:44

Rank: #14149 (+229)

35K → 23M

8:08/mi

10:11 split

24M

3:13:48

Rank: #14026 (+123)

23M → 24M

8:04/mi

8:04 split

24M

3:13:48

Rank: #14026 (+123)

23M → 24M

8:04/mi

8:04 split

40K· 24.85 mi

3:20:51

Rank: #13892 (+134)

24M → 40K

8:15/mi

7:03 split

40K· 24.85 mi

3:20:51

Rank: #13892 (+134)

24M → 40K

8:15/mi

7:03 split

25.2M

3:23:53

Rank: #13815 (+77)

40K → 25.2M

8:48/mi

3:02 split

25.2M

3:23:53

Rank: #13815 (+77)

40K → 25.2M

8:48/mi

3:02 split

Finish· 26.22 mi

3:31:44

Rank: #13681 (+134)

25.2M → Finish

7:42/mi

7:51 split

Finish· 26.22 mi

3:31:44

Rank: #13681 (+134)

25.2M → Finish

7:42/mi

7:51 split

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:45:27

Pace8:03 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:46:17

Pace8:06 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:01	25:16	8:08	25:16	8:08	-
10K	6.21 mi	11:40:47	50:02	8:03	24:46	7:58	-0:10
15K	9.32 mi	12:05:46	1:15:01	8:03	24:59	8:02	+0:04
20K	12.43 mi	12:30:49	1:40:04	8:03	25:03	8:04	+0:02
Half	13.11 mi	12:36:12	1:45:27	8:03	5:23	7:53	-0:11
25K	15.53 mi	12:55:27	2:04:42	8:02	19:15	7:56	+0:03
30K	18.64 mi	13:20:37	2:29:52	8:02	25:10	8:06	+0:10
20M	20.00 mi	13:31:50	2:41:05	8:03	11:13	8:15	+0:09
21M	21.00 mi	13:40:18	2:49:33	8:04	8:28	8:28	+0:13
35K	21.75 mi	13:46:18	2:55:33	8:04	6:00	8:01	-0:27
23M	23.00 mi	13:56:29	3:05:44	8:05	10:11	8:08	+0:07
24M	24.00 mi	14:04:33	3:13:48	8:05	8:04	8:04	-0:04
40K	24.85 mi	14:11:36	3:20:51	8:05	7:03	8:15	+0:11
25.2M	25.20 mi	14:14:38	3:23:53	8:05	3:02	8:48	+0:33
Finish	26.22 mi	14:22:29	3:31:44	8:05	7:51	7:42	-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

8:05 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:28:42

99% of race

Time at Steady Pace

3:02

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:01	25:16	8:08	25:16	8:08	#17592
10K	6.21 mi	11:40:47	50:02	8:03	24:46	7:58	#16921
15K	9.32 mi	12:05:46	1:15:01	8:03	24:59	8:02	#16692
20K	12.43 mi	12:30:49	1:40:04	8:03	25:03	8:04	#16323
Half	13.11 mi	12:36:12	1:45:27	8:03	5:23	7:53	#16254
25K	15.53 mi	12:55:27	2:04:42	8:02	19:15	7:56	#15777
30K	18.64 mi	13:20:37	2:29:52	8:02	25:10	8:06	#15044
20M	20.00 mi	13:31:50	2:41:05	8:03	11:13	8:15	#14786
21M	21.00 mi	13:40:18	2:49:33	8:04	8:28	8:28	#14456
35K	21.75 mi	13:46:18	2:55:33	8:04	6:00	8:01	#14378
23M	23.00 mi	13:56:29	3:05:44	8:05	10:11	8:08	#14149
24M	24.00 mi	14:04:33	3:13:48	8:05	8:04	8:04	#14026
40K	24.85 mi	14:11:36	3:20:51	8:05	7:03	8:15	#13892
25.2M	25.20 mi	14:14:38	3:23:53	8:05	3:02	8:48	#13815
Finish	26.22 mi	14:22:29	3:31:44	8:05	7:51	7:42	#13681

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	17592	6085	6085	16358(Top 58%)	5346(Top 44%)	5346(Top 311%)
10K	6.21 mi	3.10 mi	16921+671	5673+412	5673+412	16250(Top 57%)	5275(Top 43%)	5275(Top 307%)
15K	9.32 mi	3.11 mi	16692+229	5539+134	5539+134	16358(Top 58%)	5346(Top 44%)	5346(Top 311%)
20K	12.43 mi	3.11 mi	16323+369	5334+205	5334+205	15369(Top 54%)	4840(Top 40%)	4840(Top 282%)
Half	13.11 mi	0.68 mi	16254+69	5308+26	5308+26	15039(Top 53%)	4622(Top 38%)	4622(Top 269%)
25K	15.53 mi	2.42 mi	15777+477	5038+270	5038+270	13443(Top 47%)	3910(Top 32%)	3910(Top 228%)
30K	18.64 mi	3.11 mi	15044+733	4688+350	4688+350	12120(Top 43%)	3347(Top 27%)	3347(Top 195%)
20M	20.00 mi	1.36 mi	14786+258	4571+117	4571+117	12206(Top 43%)	3556(Top 29%)	3556(Top 207%)
21M	21.00 mi	1.00 mi	14456+330	4410+161	4410+161	10292(Top 36%)	2767(Top 23%)	2767(Top 161%)
35K	21.75 mi	0.75 mi	14378+78	4383+27	4383+27	12439(Top 44%)	3874(Top 32%)	3874(Top 225%)
23M	23.00 mi	1.25 mi	14149+229	4314+69	4314+69	10979(Top 39%)	3225(Top 26%)	3225(Top 188%)
24M	24.00 mi	1.00 mi	14026+123	4279+35	4279+35	11722(Top 41%)	3675(Top 30%)	3675(Top 214%)
40K	24.85 mi	0.85 mi	13892+134	4237+42	4237+42	11872(Top 42%)	3859(Top 32%)	3859(Top 225%)
25.2M	25.20 mi	0.35 mi	13815+77	4206+31	4206+31	10711(Top 38%)	3367(Top 28%)	3367(Top 196%)
Finish	26.22 mi	1.02 mi	13681+134	4145+61	4145+61	10765(Top 38%)	3359(Top 27%)	3359(Top 196%)

3359

Passing Analysis

Category:

Athletes Passed

4283

Passed By

372

Net Change

+3911

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17592
5K → 10K	760	89	+671	#17592	#16921
10K → 15K	320	91	+229	#16921	#16692
15K → 20K	419	50	+369	#16692	#16323
20K → Half	77	8	+69	#16323	#16254
Half → 25K	485	8	+477	#16254	#15777
25K → 30K	742	9	+733	#15777	#15044
30K → 20M	274	16	+258	#15044	#14786
20M → 21M	334	4	+330	#14786	#14456
21M → 35K	99	21	+78	#14456	#14378
35K → 23M	246	17	+229	#14378	#14149
23M → 24M	150	27	+123	#14149	#14026
24M → 40K	150	16	+134	#14026	#13892
40K → 25.2M	80	3	+77	#13892	#13815
25.2M → Finish	147	13	+134	#13815	#13681
TOTALS	4283	372	+3911