Sophie Gravel
Bib: 18772•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:25 | 25:15 | 8:08 | 25:15 | 8:08 | - |
10K | 6.21 mi | 11:41:52 | 50:42 | 8:10 | 25:27 | 8:11 | +0:03 |
15K | 9.32 mi | 12:07:23 | 1:16:13 | 8:11 | 25:31 | 8:13 | +0:02 |
20K | 12.43 mi | 12:33:21 | 1:42:11 | 8:13 | 25:58 | 8:21 | +0:08 |
Half | 13.11 mi | 12:39:06 | 1:47:56 | 8:14 | 5:45 | 8:26 | +0:05 |
25K | 15.53 mi | 12:59:46 | 2:08:36 | 8:17 | 20:40 | 8:31 | +0:05 |
30K | 18.64 mi | 13:28:32 | 2:37:22 | 8:27 | 28:46 | 9:16 | +0:45 |
20M | 20.00 mi | 13:40:25 | 2:49:15 | 8:28 | 11:53 | 8:45 | -0:31 |
21M | 21.00 mi | 13:49:43 | 2:58:33 | 8:30 | 9:18 | 9:18 | +0:33 |
35K | 21.75 mi | 13:55:54 | 3:04:44 | 8:30 | 6:11 | 8:16 | -1:02 |
23M | 23.00 mi | 14:06:30 | 3:15:20 | 8:30 | 10:36 | 8:28 | +0:12 |
24M | 24.00 mi | 14:14:39 | 3:23:29 | 8:29 | 8:09 | 8:09 | -0:19 |
40K | 24.85 mi | 14:21:35 | 3:30:25 | 8:28 | 6:56 | 8:07 | -0:02 |
25.2M | 25.20 mi | 14:24:49 | 3:33:39 | 8:29 | 3:14 | 9:23 | +1:16 |
Finish | 26.22 mi | 14:33:19 | 3:42:09 | 8:29 | 8:30 | 8:20 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:07 /mi
Average Pace
8:29 /mi
Slowest Pace
9:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:00:51
81% of race
Time at Steady Pace
41:18
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:25 | 25:15 | 8:08 | 25:15 | 8:08 | #17565 | |
10K | 6.21 mi | 11:41:52 | 50:42 | 8:10 | 25:27 | 8:11 | #17688 | |
15K | 9.32 mi | 12:07:23 | 1:16:13 | 8:11 | 25:31 | 8:13 | #17618 | |
20K | 12.43 mi | 12:33:21 | 1:42:11 | 8:13 | 25:58 | 8:21 | #17498 | |
Half | 13.11 mi | 12:39:06 | 1:47:56 | 8:14 | 5:45 | 8:26 | #17565 | |
25K | 15.53 mi | 12:59:46 | 2:08:36 | 8:17 | 20:40 | 8:31 | #17474 | |
30K | 18.64 mi | 13:28:32 | 2:37:22 | 8:27 | 28:46 | 9:16 | #17742 | |
20M | 20.00 mi | 13:40:25 | 2:49:15 | 8:28 | 11:53 | 8:45 | #17539 | |
21M | 21.00 mi | 13:49:43 | 2:58:33 | 8:30 | 9:18 | 9:18 | #17375 | |
35K | 21.75 mi | 13:55:54 | 3:04:44 | 8:30 | 6:11 | 8:16 | #17234 | |
23M | 23.00 mi | 14:06:30 | 3:15:20 | 8:30 | 10:36 | 8:28 | #16965 | |
24M | 24.00 mi | 14:14:39 | 3:23:29 | 8:29 | 8:09 | 8:09 | #16740 | |
40K | 24.85 mi | 14:21:35 | 3:30:25 | 8:28 | 6:56 | 8:07 | #16510 | |
25.2M | 25.20 mi | 14:24:49 | 3:33:39 | 8:29 | 3:14 | 9:23 | #16473 | |
Finish | 26.22 mi | 14:33:19 | 3:42:09 | 8:29 | 8:30 | 8:20 | #16397 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17565 | 6072 | 6072 | 17470(Top 62%) | 5994(Top 49%) | 5994(Top 110%) |
| 10K | 6.21 mi | 3.10 mi | 17688-123 | 6142-70 | 6142-70 | 17829(Top 63%) | 6196(Top 51%) | 6196(Top 113%) |
| 15K | 9.32 mi | 3.11 mi | 17618+70 | 6089+53 | 6089+53 | 17470(Top 62%) | 5994(Top 49%) | 5994(Top 110%) |
| 20K | 12.43 mi | 3.11 mi | 17498+120 | 6029+60 | 6029+60 | 17292(Top 61%) | 5937(Top 49%) | 5937(Top 109%) |
| Half | 13.11 mi | 0.68 mi | 17565-67 | 6072-43 | 6072-43 | 18746(Top 66%) | 6740(Top 55%) | 6740(Top 123%) |
| 25K | 15.53 mi | 2.42 mi | 17474+91 | 6044+28 | 6044+28 | 17348(Top 61%) | 6050(Top 49%) | 6050(Top 111%) |
| 30K | 18.64 mi | 3.11 mi | 17742-268 | 6254-210 | 6254-210 | 18936(Top 67%) | 7084(Top 58%) | 7084(Top 130%) |
| 20M | 20.00 mi | 1.36 mi | 17539+203 | 6168+86 | 6168+86 | 15367(Top 54%) | 5246(Top 43%) | 5246(Top 96%) |
| 21M | 21.00 mi | 1.00 mi | 17375+164 | 6101+67 | 6101+67 | 15171(Top 53%) | 5275(Top 43%) | 5275(Top 96%) |
| 35K | 21.75 mi | 0.75 mi | 17234+141 | 6041+60 | 6041+60 | 14107(Top 50%) | 4743(Top 39%) | 4743(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 16965+269 | 5909+132 | 5909+132 | 13141(Top 46%) | 4350(Top 36%) | 4350(Top 80%) |
| 24M | 24.00 mi | 1.00 mi | 16740+225 | 5804+105 | 5804+105 | 12284(Top 43%) | 3954(Top 32%) | 3954(Top 72%) |
| 40K | 24.85 mi | 0.85 mi | 16510+230 | 5695+109 | 5695+109 | 11010(Top 39%) | 3427(Top 28%) | 3427(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 16473+37 | 5682+13 | 5682+13 | 13971(Top 49%) | 5014(Top 41%) | 5014(Top 92%) |
| Finish | 26.22 mi | 1.02 mi | 16397+76 | 5663+19 | 5663+19 | 15220(Top 54%) | 5605(Top 46%) | 5605(Top 102%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17470
Females
5994
F18-39
5994
5K→10K
3.1 - 6.2 mi
Overall
17829
Females
6196
F18-39
6196
10K→15K
6.2 - 9.3 mi
Overall
17470
Females
5994
F18-39
5994
15K→20K
9.3 - 12.4 mi
Overall
17292
Females
5937
F18-39
5937
20K→Half
12.4 - 13.1 mi
Overall
18746
Females
6740
F18-39
6740
Half→25K
13.1 - 15.5 mi
Overall
17348
Females
6050
F18-39
6050
25K→30K
15.5 - 18.6 mi
Overall
18936
Females
7084
F18-39
7084
30K→20M
18.6 - 20.0 mi
Overall
15367
Females
5246
F18-39
5246
20M→21M
20.0 - 21.0 mi
Overall
15171
Females
5275
F18-39
5275
21M→35K
21.0 - 21.8 mi
Overall
14107
Females
4743
F18-39
4743
35K→23M
21.8 - 23.0 mi
Overall
13141
Females
4350
F18-39
4350
23M→24M
23.0 - 24.0 mi
Overall
12284
Females
3954
F18-39
3954
24M→40K
24.0 - 24.9 mi
Overall
11010
Females
3427
F18-39
3427
40K→25.2M
24.9 - 25.2 mi
Overall
13971
Females
5014
F18-39
5014
25.2M→Finish
25.2 - 26.2 mi
Overall
15220
Females
5605
F18-39
5605
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17565 |
| 5K → 10K | 229 | 352 | -123 | #17565 | #17688 |
| 10K → 15K | 223 | 153 | +70 | #17688 | #17618 |
| 15K → 20K | 246 | 126 | +120 | #17618 | #17498 |
| 20K → Half | 15 | 82 | -67 | #17498 | #17565 |
| Half → 25K | 208 | 117 | +91 | #17565 | #17474 |
| 25K → 30K | 139 | 407 | -268 | #17474 | #17742 |
| 30K → 20M | 220 | 17 | +203 | #17742 | #17539 |
| 20M → 21M | 193 | 29 | +164 | #17539 | #17375 |
| 21M → 35K | 157 | 16 | +141 | #17375 | #17234 |
| 35K → 23M | 278 | 9 | +269 | #17234 | #16965 |
| 23M → 24M | 227 | 2 | +225 | #16965 | #16740 |
| 24M → 40K | 237 | 7 | +230 | #16740 | #16510 |
| 40K → 25.2M | 54 | 17 | +37 | #16510 | #16473 |
| 25.2M → Finish | 111 | 35 | +76 | #16473 | #16397 |
| TOTALS | 2537 | 1369 | +1168 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
