Amanda Allgood
HI
Bib: 18760 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:15 | 30:16 | 9:45 | 30:16 | 9:45 | - |
10K | 6.21 mi | 11:53:42 | 1:01:43 | 9:56 | 31:27 | 10:07 | +0:22 |
15K | 9.32 mi | 12:24:13 | 1:32:14 | 9:54 | 30:31 | 9:49 | -0:18 |
20K | 12.43 mi | 12:54:08 | 2:02:09 | 9:50 | 29:55 | 9:38 | -0:11 |
Half | 13.11 mi | 13:00:35 | 2:08:36 | 9:49 | 6:27 | 9:27 | -0:11 |
25K | 15.53 mi | 13:23:23 | 2:31:24 | 9:45 | 22:48 | 9:24 | -0:03 |
30K | 18.64 mi | 13:52:37 | 3:00:38 | 9:41 | 29:14 | 9:24 | 0:00 |
20M | 20.00 mi | 14:04:43 | 3:12:44 | 9:38 | 12:06 | 8:54 | -0:30 |
21M | 21.00 mi | 14:13:53 | 3:21:54 | 9:37 | 9:10 | 9:10 | +0:16 |
35K | 21.75 mi | 14:20:17 | 3:28:18 | 9:35 | 6:24 | 8:33 | -0:37 |
23M | 23.00 mi | 14:31:26 | 3:39:27 | 9:32 | 11:09 | 8:54 | +0:21 |
24M | 24.00 mi | 14:40:05 | 3:48:06 | 9:30 | 8:39 | 8:39 | -0:15 |
40K | 24.85 mi | 14:47:14 | 3:55:15 | 9:28 | 7:09 | 8:22 | -0:17 |
25.2M | 25.20 mi | 14:50:23 | 3:58:24 | 9:28 | 3:09 | 9:08 | +0:46 |
Finish | 26.22 mi | 14:58:47 | 4:06:48 | 9:25 | 8:24 | 8:15 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:15 /mi
Average Pace
9:25 /mi
Slowest Pace
10:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:36
12% of race
Time at Steady Pace
1:27:36
35% of race
Time at Slower Pace
2:08:36
52% of race
Average Pace: 9:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:15 | 30:16 | 9:45 | 30:16 | 9:45 | #24953 | |
10K | 6.21 mi | 11:53:42 | 1:01:43 | 9:56 | 31:27 | 10:07 | #25264 | |
15K | 9.32 mi | 12:24:13 | 1:32:14 | 9:54 | 30:31 | 9:49 | #25045 | |
20K | 12.43 mi | 12:54:08 | 2:02:09 | 9:50 | 29:55 | 9:38 | #24601 | |
Half | 13.11 mi | 13:00:35 | 2:08:36 | 9:49 | 6:27 | 9:27 | #24556 | |
25K | 15.53 mi | 13:23:23 | 2:31:24 | 9:45 | 22:48 | 9:24 | #24094 | |
30K | 18.64 mi | 13:52:37 | 3:00:38 | 9:41 | 29:14 | 9:24 | #23381 | |
20M | 20.00 mi | 14:04:43 | 3:12:44 | 9:38 | 12:06 | 8:54 | #22956 | |
21M | 21.00 mi | 14:13:53 | 3:21:54 | 9:37 | 9:10 | 9:10 | #22613 | |
35K | 21.75 mi | 14:20:17 | 3:28:18 | 9:35 | 6:24 | 8:33 | #22423 | |
23M | 23.00 mi | 14:31:26 | 3:39:27 | 9:32 | 11:09 | 8:54 | #22102 | |
24M | 24.00 mi | 14:40:05 | 3:48:06 | 9:30 | 8:39 | 8:39 | #21871 | |
40K | 24.85 mi | 14:47:14 | 3:55:15 | 9:28 | 7:09 | 8:22 | #21613 | |
25.2M | 25.20 mi | 14:50:23 | 3:58:24 | 9:28 | 3:09 | 9:08 | #21510 | |
Finish | 26.22 mi | 14:58:47 | 4:06:48 | 9:25 | 8:24 | 8:15 | #21315 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24953 | 10184 | 10184 | 24598(Top 87%) | 10004(Top 82%) | 10004(Top 183%) |
| 10K | 6.21 mi | 3.10 mi | 25264-311 | 10376-192 | 10376-192 | 25571(Top 90%) | 10566(Top 86%) | 10566(Top 193%) |
| 15K | 9.32 mi | 3.11 mi | 25045+219 | 10249+127 | 10249+127 | 24598(Top 87%) | 10004(Top 82%) | 10004(Top 183%) |
| 20K | 12.43 mi | 3.11 mi | 24601+444 | 10022+227 | 10022+227 | 23299(Top 82%) | 9301(Top 76%) | 9301(Top 170%) |
| Half | 13.11 mi | 0.68 mi | 24556+45 | 10004+18 | 10004+18 | 23427(Top 82%) | 9379(Top 77%) | 9379(Top 171%) |
| 25K | 15.53 mi | 2.42 mi | 24094+462 | 9756+248 | 9756+248 | 21566(Top 76%) | 8407(Top 69%) | 8407(Top 154%) |
| 30K | 18.64 mi | 3.11 mi | 23381+713 | 9391+365 | 9391+365 | 19559(Top 69%) | 7427(Top 61%) | 7427(Top 136%) |
| 20M | 20.00 mi | 1.36 mi | 22956+425 | 9186+205 | 9186+205 | 16305(Top 57%) | 5787(Top 47%) | 5787(Top 106%) |
| 21M | 21.00 mi | 1.00 mi | 22613+343 | 9007+179 | 9007+179 | 14485(Top 51%) | 4897(Top 40%) | 4897(Top 90%) |
| 35K | 21.75 mi | 0.75 mi | 22423+190 | 8919+88 | 8919+88 | 15870(Top 56%) | 5727(Top 47%) | 5727(Top 105%) |
| 23M | 23.00 mi | 1.25 mi | 22102+321 | 8775+144 | 8775+144 | 15750(Top 55%) | 5759(Top 47%) | 5759(Top 105%) |
| 24M | 24.00 mi | 1.00 mi | 21871+231 | 8668+107 | 8668+107 | 15496(Top 55%) | 5658(Top 46%) | 5658(Top 103%) |
| 40K | 24.85 mi | 0.85 mi | 21613+258 | 8540+128 | 8540+128 | 12607(Top 44%) | 4260(Top 35%) | 4260(Top 78%) |
| 25.2M | 25.20 mi | 0.35 mi | 21510+103 | 8487+53 | 8487+53 | 12698(Top 45%) | 4377(Top 36%) | 4377(Top 80%) |
| Finish | 26.22 mi | 1.02 mi | 21315+195 | 8398+89 | 8398+89 | 14620(Top 51%) | 5288(Top 43%) | 5288(Top 97%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24598
Females
10004
F18-39
10004
5K→10K
3.1 - 6.2 mi
Overall
25571
Females
10566
F18-39
10566
10K→15K
6.2 - 9.3 mi
Overall
24598
Females
10004
F18-39
10004
15K→20K
9.3 - 12.4 mi
Overall
23299
Females
9301
F18-39
9301
20K→Half
12.4 - 13.1 mi
Overall
23427
Females
9379
F18-39
9379
Half→25K
13.1 - 15.5 mi
Overall
21566
Females
8407
F18-39
8407
25K→30K
15.5 - 18.6 mi
Overall
19559
Females
7427
F18-39
7427
30K→20M
18.6 - 20.0 mi
Overall
16305
Females
5787
F18-39
5787
20M→21M
20.0 - 21.0 mi
Overall
14485
Females
4897
F18-39
4897
21M→35K
21.0 - 21.8 mi
Overall
15870
Females
5727
F18-39
5727
35K→23M
21.8 - 23.0 mi
Overall
15750
Females
5759
F18-39
5759
23M→24M
23.0 - 24.0 mi
Overall
15496
Females
5658
F18-39
5658
24M→40K
24.0 - 24.9 mi
Overall
12607
Females
4260
F18-39
4260
40K→25.2M
24.9 - 25.2 mi
Overall
12698
Females
4377
F18-39
4377
25.2M→Finish
25.2 - 26.2 mi
Overall
14620
Females
5288
F18-39
5288
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24953 |
| 5K → 10K | 86 | 397 | -311 | #24953 | #25264 |
| 10K → 15K | 262 | 43 | +219 | #25264 | #25045 |
| 15K → 20K | 450 | 6 | +444 | #25045 | #24601 |
| 20K → Half | 51 | 6 | +45 | #24601 | #24556 |
| Half → 25K | 464 | 2 | +462 | #24556 | #24094 |
| 25K → 30K | 716 | 3 | +713 | #24094 | #23381 |
| 30K → 20M | 425 | 0 | +425 | #23381 | #22956 |
| 20M → 21M | 343 | 0 | +343 | #22956 | #22613 |
| 21M → 35K | 190 | 0 | +190 | #22613 | #22423 |
| 35K → 23M | 321 | 0 | +321 | #22423 | #22102 |
| 23M → 24M | 232 | 1 | +231 | #22102 | #21871 |
| 24M → 40K | 258 | 0 | +258 | #21871 | #21613 |
| 40K → 25.2M | 103 | 0 | +103 | #21613 | #21510 |
| 25.2M → Finish | 196 | 1 | +195 | #21510 | #21315 |
| TOTALS | 4097 | 459 | +3638 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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