Bonnie Alexander
Bib: 18592•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:08 | 26:20 | 8:29 | 26:20 | 8:29 | - |
10K | 6.21 mi | 11:44:26 | 53:38 | 8:38 | 27:18 | 8:47 | +0:18 |
15K | 9.32 mi | 12:12:25 | 1:21:37 | 8:45 | 27:59 | 9:00 | +0:13 |
20K | 12.43 mi | 12:40:11 | 1:49:23 | 8:48 | 27:46 | 8:56 | -0:04 |
Half | 13.11 mi | 12:46:04 | 1:55:16 | 8:48 | 5:53 | 8:37 | -0:19 |
25K | 15.53 mi | 13:07:37 | 2:16:49 | 8:48 | 21:33 | 8:53 | +0:16 |
30K | 18.64 mi | 13:36:07 | 2:45:19 | 8:52 | 28:30 | 9:10 | +0:17 |
20M | 20.00 mi | 13:48:57 | 2:58:09 | 8:54 | 12:50 | 9:27 | +0:17 |
21M | 21.00 mi | 13:58:52 | 3:08:04 | 8:57 | 9:55 | 9:55 | +0:28 |
35K | 21.75 mi | 14:05:39 | 3:14:51 | 8:58 | 6:47 | 9:04 | -0:51 |
23M | 23.00 mi | 14:17:54 | 3:27:06 | 9:00 | 12:15 | 9:47 | +0:43 |
24M | 24.00 mi | 14:26:47 | 3:35:59 | 9:00 | 8:53 | 8:53 | -0:54 |
40K | 24.85 mi | 14:34:33 | 3:43:45 | 9:00 | 7:46 | 9:05 | +0:12 |
25.2M | 25.20 mi | 14:37:57 | 3:47:09 | 9:01 | 3:24 | 9:52 | +0:47 |
Finish | 26.22 mi | 14:46:33 | 3:55:45 | 9:00 | 8:36 | 8:26 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:26 /mi
Average Pace
9:00 /mi
Slowest Pace
9:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:17:21
84% of race
Time at Steady Pace
38:24
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:08 | 26:20 | 8:29 | 26:20 | 8:29 | #19768 | |
10K | 6.21 mi | 11:44:26 | 53:38 | 8:38 | 27:18 | 8:47 | #20567 | |
15K | 9.32 mi | 12:12:25 | 1:21:37 | 8:45 | 27:59 | 9:00 | #21033 | |
20K | 12.43 mi | 12:40:11 | 1:49:23 | 8:48 | 27:46 | 8:56 | #20945 | |
Half | 13.11 mi | 12:46:04 | 1:55:16 | 8:48 | 5:53 | 8:37 | #20887 | |
25K | 15.53 mi | 13:07:37 | 2:16:49 | 8:48 | 21:33 | 8:53 | #20668 | |
30K | 18.64 mi | 13:36:07 | 2:45:19 | 8:52 | 28:30 | 9:10 | #20229 | |
20M | 20.00 mi | 13:48:57 | 2:58:09 | 8:54 | 12:50 | 9:27 | #20118 | |
21M | 21.00 mi | 13:58:52 | 3:08:04 | 8:57 | 9:55 | 9:55 | #19972 | |
35K | 21.75 mi | 14:05:39 | 3:14:51 | 8:58 | 6:47 | 9:04 | #19929 | |
23M | 23.00 mi | 14:17:54 | 3:27:06 | 9:00 | 12:15 | 9:47 | #19938 | |
24M | 24.00 mi | 14:26:47 | 3:35:59 | 9:00 | 8:53 | 8:53 | #19798 | |
40K | 24.85 mi | 14:34:33 | 3:43:45 | 9:00 | 7:46 | 9:05 | #19701 | |
25.2M | 25.20 mi | 14:37:57 | 3:47:09 | 9:01 | 3:24 | 9:52 | #19632 | |
Finish | 26.22 mi | 14:46:33 | 3:55:45 | 9:00 | 8:36 | 8:26 | #19508 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19768 | 7373 | 7373 | 22086(Top 78%) | 8603(Top 70%) | 8603(Top 157%) |
| 10K | 6.21 mi | 3.10 mi | 20567-799 | 7807-434 | 7807-434 | 21351(Top 75%) | 8224(Top 67%) | 8224(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 21033-466 | 8058-251 | 8058-251 | 22086(Top 78%) | 8603(Top 70%) | 8603(Top 157%) |
| 20K | 12.43 mi | 3.11 mi | 20945+88 | 8004+54 | 8004+54 | 20657(Top 73%) | 7868(Top 64%) | 7868(Top 144%) |
| Half | 13.11 mi | 0.68 mi | 20887+58 | 7970+34 | 7970+34 | 19970(Top 70%) | 7458(Top 61%) | 7458(Top 136%) |
| 25K | 15.53 mi | 2.42 mi | 20668+219 | 7857+113 | 7857+113 | 19385(Top 68%) | 7198(Top 59%) | 7198(Top 132%) |
| 30K | 18.64 mi | 3.11 mi | 20229+439 | 7657+200 | 7657+200 | 18525(Top 65%) | 6849(Top 56%) | 6849(Top 125%) |
| 20M | 20.00 mi | 1.36 mi | 20118+111 | 7620+37 | 7620+37 | 18927(Top 67%) | 7226(Top 59%) | 7226(Top 132%) |
| 21M | 21.00 mi | 1.00 mi | 19972+146 | 7555+65 | 7555+65 | 18005(Top 63%) | 6799(Top 56%) | 6799(Top 124%) |
| 35K | 21.75 mi | 0.75 mi | 19929+43 | 7547+8 | 7547+8 | 18598(Top 65%) | 7252(Top 59%) | 7252(Top 133%) |
| 23M | 23.00 mi | 1.25 mi | 19938-9 | 7587-40 | 7587-40 | 19755(Top 70%) | 7920(Top 65%) | 7920(Top 145%) |
| 24M | 24.00 mi | 1.00 mi | 19798+140 | 7535+52 | 7535+52 | 16801(Top 59%) | 6391(Top 52%) | 6391(Top 117%) |
| 40K | 24.85 mi | 0.85 mi | 19701+97 | 7495+40 | 7495+40 | 16812(Top 59%) | 6492(Top 53%) | 6492(Top 119%) |
| 25.2M | 25.20 mi | 0.35 mi | 19632+69 | 7469+26 | 7469+26 | 16468(Top 58%) | 6329(Top 52%) | 6329(Top 116%) |
| Finish | 26.22 mi | 1.02 mi | 19508+124 | 7414+55 | 7414+55 | 15877(Top 56%) | 5966(Top 49%) | 5966(Top 109%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22086
Females
8603
F18-39
8603
5K→10K
3.1 - 6.2 mi
Overall
21351
Females
8224
F18-39
8224
10K→15K
6.2 - 9.3 mi
Overall
22086
Females
8603
F18-39
8603
15K→20K
9.3 - 12.4 mi
Overall
20657
Females
7868
F18-39
7868
20K→Half
12.4 - 13.1 mi
Overall
19970
Females
7458
F18-39
7458
Half→25K
13.1 - 15.5 mi
Overall
19385
Females
7198
F18-39
7198
25K→30K
15.5 - 18.6 mi
Overall
18525
Females
6849
F18-39
6849
30K→20M
18.6 - 20.0 mi
Overall
18927
Females
7226
F18-39
7226
20M→21M
20.0 - 21.0 mi
Overall
18005
Females
6799
F18-39
6799
21M→35K
21.0 - 21.8 mi
Overall
18598
Females
7252
F18-39
7252
35K→23M
21.8 - 23.0 mi
Overall
19755
Females
7920
F18-39
7920
23M→24M
23.0 - 24.0 mi
Overall
16801
Females
6391
F18-39
6391
24M→40K
24.0 - 24.9 mi
Overall
16812
Females
6492
F18-39
6492
40K→25.2M
24.9 - 25.2 mi
Overall
16468
Females
6329
F18-39
6329
25.2M→Finish
25.2 - 26.2 mi
Overall
15877
Females
5966
F18-39
5966
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19768 |
| 5K → 10K | 61 | 860 | -799 | #19768 | #20567 |
| 10K → 15K | 75 | 541 | -466 | #20567 | #21033 |
| 15K → 20K | 229 | 141 | +88 | #21033 | #20945 |
| 20K → Half | 65 | 7 | +58 | #20945 | #20887 |
| Half → 25K | 268 | 49 | +219 | #20887 | #20668 |
| 25K → 30K | 469 | 30 | +439 | #20668 | #20229 |
| 30K → 20M | 149 | 38 | +111 | #20229 | #20118 |
| 20M → 21M | 169 | 23 | +146 | #20118 | #19972 |
| 21M → 35K | 73 | 30 | +43 | #19972 | #19929 |
| 35K → 23M | 82 | 91 | -9 | #19929 | #19938 |
| 23M → 24M | 148 | 8 | +140 | #19938 | #19798 |
| 24M → 40K | 113 | 16 | +97 | #19798 | #19701 |
| 40K → 25.2M | 71 | 2 | +69 | #19701 | #19632 |
| 25.2M → Finish | 134 | 10 | +124 | #19632 | #19508 |
| TOTALS | 2106 | 1846 | +260 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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