Regina Donahue

Bib: 18500•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 38%

Gender (Female)

#0 / 12228

Top 22%

Division (F18-39)

#0 / 5469

Top 37%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:09

Rank: #14578

Start → 5K

7:46/mi

24:09 split

5K· 3.11 mi

24:09

Rank: #14578

Start → 5K

7:46/mi

24:09 split

10K· 6.21 mi

48:04

Rank: #14201 (+377)

5K → 10K

7:42/mi

23:55 split

10K· 6.21 mi

48:04

Rank: #14201 (+377)

5K → 10K

7:42/mi

23:55 split

15K· 9.32 mi

1:12:00

Rank: #13975 (+226)

10K → 15K

7:42/mi

23:56 split

15K· 9.32 mi

1:12:00

Rank: #13975 (+226)

10K → 15K

7:42/mi

23:56 split

20K· 12.43 mi

1:36:21

Rank: #13836 (+139)

15K → 20K

7:50/mi

24:21 split

20K· 12.43 mi

1:36:21

Rank: #13836 (+139)

15K → 20K

7:50/mi

24:21 split

Half· 13.11 mi

1:41:28

Rank: #13711 (+125)

20K → Half

7:30/mi

5:07 split

Half· 13.11 mi

1:41:28

Rank: #13711 (+125)

20K → Half

7:30/mi

5:07 split

25K· 15.53 mi

2:00:19

Rank: #13392 (+319)

Half → 25K

7:46/mi

18:51 split

25K· 15.53 mi

2:00:19

Rank: #13392 (+319)

Half → 25K

7:46/mi

18:51 split

30K· 18.64 mi

2:24:34

Rank: #12696 (+696)

25K → 30K

7:48/mi

24:15 split

30K· 18.64 mi

2:24:34

Rank: #12696 (+696)

25K → 30K

7:48/mi

24:15 split

20M

2:35:06

Rank: #12371 (+325)

30K → 20M

7:45/mi

10:32 split

20M

2:35:06

Rank: #12371 (+325)

30K → 20M

7:45/mi

10:32 split

21M

2:43:13

Rank: #12081 (+290)

20M → 21M

8:07/mi

8:07 split

21M

2:43:13

Rank: #12081 (+290)

20M → 21M

8:07/mi

8:07 split

35K· 21.75 mi

2:48:41

Rank: #11861 (+220)

21M → 35K

7:18/mi

5:28 split

35K· 21.75 mi

2:48:41

Rank: #11861 (+220)

21M → 35K

7:18/mi

5:28 split

23M

2:58:12

Rank: #11537 (+324)

35K → 23M

7:36/mi

9:31 split

23M

2:58:12

Rank: #11537 (+324)

35K → 23M

7:36/mi

9:31 split

24M

3:05:39

Rank: #11289 (+248)

23M → 24M

7:27/mi

7:27 split

24M

3:05:39

Rank: #11289 (+248)

23M → 24M

7:27/mi

7:27 split

40K· 24.85 mi

3:12:06

Rank: #11092 (+197)

24M → 40K

7:33/mi

6:27 split

40K· 24.85 mi

3:12:06

Rank: #11092 (+197)

24M → 40K

7:33/mi

6:27 split

25.2M

3:14:56

Rank: #10993 (+99)

40K → 25.2M

8:13/mi

2:50 split

25.2M

3:14:56

Rank: #10993 (+99)

40K → 25.2M

8:13/mi

2:50 split

Finish· 26.22 mi

3:22:14

Rank: #10804 (+189)

25.2M → Finish

7:10/mi

7:18 split

Finish· 26.22 mi

3:22:14

Rank: #10804 (+189)

25.2M → Finish

7:10/mi

7:18 split

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:41:28

Pace7:44 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:40:46

Pace7:41 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:26	24:09	7:46	24:09	7:46	-
10K	6.21 mi	11:39:21	48:04	7:44	23:55	7:42	-0:04
15K	9.32 mi	12:03:17	1:12:00	7:43	23:56	7:42	0:00
20K	12.43 mi	12:27:38	1:36:21	7:45	24:21	7:50	+0:08
Half	13.11 mi	12:32:45	1:41:28	7:44	5:07	7:30	-0:20
25K	15.53 mi	12:51:36	2:00:19	7:45	18:51	7:46	+0:16
30K	18.64 mi	13:15:51	2:24:34	7:45	24:15	7:48	+0:02
20M	20.00 mi	13:26:23	2:35:06	7:45	10:32	7:45	-0:03
21M	21.00 mi	13:34:30	2:43:13	7:46	8:07	8:07	+0:22
35K	21.75 mi	13:39:58	2:48:41	7:45	5:28	7:18	-0:49
23M	23.00 mi	13:49:29	2:58:12	7:45	9:31	7:36	+0:18
24M	24.00 mi	13:56:56	3:05:39	7:44	7:27	7:27	-0:09
40K	24.85 mi	14:03:23	3:12:06	7:44	6:27	7:33	+0:06
25.2M	25.20 mi	14:06:13	3:14:56	7:44	2:50	8:13	+0:40
Finish	26.22 mi	14:13:31	3:22:14	7:43	7:18	7:10	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:10 /mi

Average Pace

7:43 /mi

Slowest Pace

8:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:11:17

95% of race

Time at Steady Pace

10:57

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:26	24:09	7:46	24:09	7:46	#14578
10K	6.21 mi	11:39:21	48:04	7:44	23:55	7:42	#14201
15K	9.32 mi	12:03:17	1:12:00	7:43	23:56	7:42	#13975
20K	12.43 mi	12:27:38	1:36:21	7:45	24:21	7:50	#13836
Half	13.11 mi	12:32:45	1:41:28	7:44	5:07	7:30	#13711
25K	15.53 mi	12:51:36	2:00:19	7:45	18:51	7:46	#13392
30K	18.64 mi	13:15:51	2:24:34	7:45	24:15	7:48	#12696
20M	20.00 mi	13:26:23	2:35:06	7:45	10:32	7:45	#12371
21M	21.00 mi	13:34:30	2:43:13	7:46	8:07	8:07	#12081
35K	21.75 mi	13:39:58	2:48:41	7:45	5:28	7:18	#11861
23M	23.00 mi	13:49:29	2:58:12	7:45	9:31	7:36	#11537
24M	24.00 mi	13:56:56	3:05:39	7:44	7:27	7:27	#11289
40K	24.85 mi	14:03:23	3:12:06	7:44	6:27	7:33	#11092
25.2M	25.20 mi	14:06:13	3:14:56	7:44	2:50	8:13	#10993
Finish	26.22 mi	14:13:31	3:22:14	7:43	7:18	7:10	#10804

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	14578	4262	4262	13539(Top 48%)	3751(Top 31%)	3751(Top 69%)
10K	6.21 mi	3.10 mi	14201+377	4054+208	4054+208	13882(Top 49%)	3883(Top 32%)	3883(Top 71%)
15K	9.32 mi	3.11 mi	13975+226	3951+103	3951+103	13539(Top 48%)	3751(Top 31%)	3751(Top 69%)
20K	12.43 mi	3.11 mi	13836+139	3919+32	3919+32	13567(Top 48%)	3849(Top 31%)	3849(Top 70%)
Half	13.11 mi	0.68 mi	13711+125	3859+60	3859+60	11755(Top 41%)	2794(Top 23%)	2794(Top 51%)
25K	15.53 mi	2.42 mi	13392+319	3708+151	3708+151	12134(Top 43%)	3176(Top 26%)	3176(Top 58%)
30K	18.64 mi	3.11 mi	12696+696	3371+337	3371+337	10005(Top 35%)	2291(Top 19%)	2291(Top 42%)
20M	20.00 mi	1.36 mi	12371+325	3235+136	3235+136	8754(Top 31%)	1866(Top 15%)	1866(Top 34%)
21M	21.00 mi	1.00 mi	12081+290	3114+121	3114+121	8096(Top 29%)	1778(Top 15%)	1778(Top 33%)
35K	21.75 mi	0.75 mi	11861+220	3019+95	3019+95	7342(Top 26%)	1443(Top 12%)	1443(Top 26%)
23M	23.00 mi	1.25 mi	11537+324	2897+122	2897+122	7302(Top 26%)	1538(Top 13%)	1538(Top 28%)
24M	24.00 mi	1.00 mi	11289+248	2814+83	2814+83	7394(Top 26%)	1624(Top 13%)	1624(Top 30%)
40K	24.85 mi	0.85 mi	11092+197	2736+78	2736+78	7109(Top 25%)	1611(Top 13%)	1611(Top 29%)
25.2M	25.20 mi	0.35 mi	10993+99	2706+30	2706+30	7261(Top 26%)	1777(Top 15%)	1777(Top 32%)
Finish	26.22 mi	1.02 mi	10804+189	2636+70	2636+70	6853(Top 24%)	1598(Top 13%)	1598(Top 29%)

1598

Passing Analysis

Category:

Athletes Passed

4206

Passed By

432

Net Change

+3774

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14578
5K → 10K	511	134	+377	#14578	#14201
10K → 15K	315	89	+226	#14201	#13975
15K → 20K	280	141	+139	#13975	#13836
20K → Half	125	0	+125	#13836	#13711
Half → 25K	339	20	+319	#13711	#13392
25K → 30K	706	10	+696	#13392	#12696
30K → 20M	328	3	+325	#12696	#12371
20M → 21M	296	6	+290	#12371	#12081
21M → 35K	221	1	+220	#12081	#11861
35K → 23M	330	6	+324	#11861	#11537
23M → 24M	254	6	+248	#11537	#11289
24M → 40K	202	5	+197	#11289	#11092
40K → 25.2M	103	4	+99	#11092	#10993
25.2M → Finish	196	7	+189	#10993	#10804
TOTALS	4206	432	+3774