Erica Landrock

Bib: 18480•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 40%

Gender (Female)

#0 / 12228

Top 25%

Masters (Masters Women)

#0 / 6759

Top 11%

Division (F40-44)

#0 / 1718

Top 23%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:09

Rank: #14582

Start → 5K

7:46/mi

24:09 split

5K· 3.11 mi

24:09

Rank: #14582

Start → 5K

7:46/mi

24:09 split

10K· 6.21 mi

47:54

Rank: #13982 (+600)

5K → 10K

7:39/mi

23:45 split

10K· 6.21 mi

47:54

Rank: #13982 (+600)

5K → 10K

7:39/mi

23:45 split

15K· 9.32 mi

1:11:42

Rank: #13687 (+295)

10K → 15K

7:40/mi

23:48 split

15K· 9.32 mi

1:11:42

Rank: #13687 (+295)

10K → 15K

7:40/mi

23:48 split

20K· 12.43 mi

1:35:36

Rank: #13295 (+392)

15K → 20K

7:42/mi

23:54 split

20K· 12.43 mi

1:35:36

Rank: #13295 (+392)

15K → 20K

7:42/mi

23:54 split

Half· 13.11 mi

1:40:48

Rank: #13263 (+32)

20K → Half

7:37/mi

5:12 split

Half· 13.11 mi

1:40:48

Rank: #13263 (+32)

20K → Half

7:37/mi

5:12 split

25K· 15.53 mi

1:59:29

Rank: #12960 (+303)

Half → 25K

7:42/mi

18:41 split

25K· 15.53 mi

1:59:29

Rank: #12960 (+303)

Half → 25K

7:42/mi

18:41 split

30K· 18.64 mi

2:23:54

Rank: #12428 (+532)

25K → 30K

7:52/mi

24:25 split

30K· 18.64 mi

2:23:54

Rank: #12428 (+532)

25K → 30K

7:52/mi

24:25 split

20M

2:34:43

Rank: #12202 (+226)

30K → 20M

7:58/mi

10:49 split

20M

2:34:43

Rank: #12202 (+226)

30K → 20M

7:58/mi

10:49 split

21M

2:43:12

Rank: #12073 (+129)

20M → 21M

8:29/mi

8:29 split

21M

2:43:12

Rank: #12073 (+129)

20M → 21M

8:29/mi

8:29 split

35K· 21.75 mi

2:48:59

Rank: #11980 (+93)

21M → 35K

7:44/mi

5:47 split

35K· 21.75 mi

2:48:59

Rank: #11980 (+93)

21M → 35K

7:44/mi

5:47 split

23M

2:58:57

Rank: #11811 (+169)

35K → 23M

7:58/mi

9:58 split

23M

2:58:57

Rank: #11811 (+169)

35K → 23M

7:58/mi

9:58 split

24M

3:06:43

Rank: #11676 (+135)

23M → 24M

7:46/mi

7:46 split

24M

3:06:43

Rank: #11676 (+135)

23M → 24M

7:46/mi

7:46 split

40K· 24.85 mi

3:13:31

Rank: #11567 (+109)

24M → 40K

7:57/mi

6:48 split

40K· 24.85 mi

3:13:31

Rank: #11567 (+109)

24M → 40K

7:57/mi

6:48 split

25.2M

3:16:36

Rank: #11554 (+13)

40K → 25.2M

8:56/mi

3:05 split

25.2M

3:16:36

Rank: #11554 (+13)

40K → 25.2M

8:56/mi

3:05 split

Finish· 26.22 mi

3:24:26

Rank: #11481 (+73)

25.2M → Finish

7:41/mi

7:50 split

Finish· 26.22 mi

3:24:26

Rank: #11481 (+73)

25.2M → Finish

7:41/mi

7:50 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:48

Pace7:41 /mi

2nd Half

Distance13.11 mi

Time1:43:38

Pace7:54 /mi

📊Positive Split: 2.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:39	24:09	7:46	24:09	7:46	-
10K	6.21 mi	11:39:24	47:54	7:43	23:45	7:39	-0:07
15K	9.32 mi	12:03:12	1:11:42	7:42	23:48	7:40	+0:01
20K	12.43 mi	12:27:06	1:35:36	7:42	23:54	7:42	+0:02
Half	13.11 mi	12:32:18	1:40:48	7:41	5:12	7:37	-0:05
25K	15.53 mi	12:50:59	1:59:29	7:41	18:41	7:42	+0:05
30K	18.64 mi	13:15:24	2:23:54	7:43	24:25	7:52	+0:10
20M	20.00 mi	13:26:13	2:34:43	7:44	10:49	7:58	+0:06
21M	21.00 mi	13:34:42	2:43:12	7:46	8:29	8:29	+0:31
35K	21.75 mi	13:40:29	2:48:59	7:46	5:47	7:44	-0:45
23M	23.00 mi	13:50:27	2:58:57	7:47	9:58	7:58	+0:14
24M	24.00 mi	13:58:13	3:06:43	7:47	7:46	7:46	-0:12
40K	24.85 mi	14:05:01	3:13:31	7:47	6:48	7:57	+0:11
25.2M	25.20 mi	14:08:06	3:16:36	7:48	3:05	8:56	+0:59
Finish	26.22 mi	14:15:56	3:24:26	7:48	7:50	7:41	-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

7:48 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:52

94% of race

Time at Steady Pace

11:34

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:39	24:09	7:46	24:09	7:46	#14582
10K	6.21 mi	11:39:24	47:54	7:43	23:45	7:39	#13982
15K	9.32 mi	12:03:12	1:11:42	7:42	23:48	7:40	#13687
20K	12.43 mi	12:27:06	1:35:36	7:42	23:54	7:42	#13295
Half	13.11 mi	12:32:18	1:40:48	7:41	5:12	7:37	#13263
25K	15.53 mi	12:50:59	1:59:29	7:41	18:41	7:42	#12960
30K	18.64 mi	13:15:24	2:23:54	7:43	24:25	7:52	#12428
20M	20.00 mi	13:26:13	2:34:43	7:44	10:49	7:58	#12202
21M	21.00 mi	13:34:42	2:43:12	7:46	8:29	8:29	#12073
35K	21.75 mi	13:40:29	2:48:59	7:46	5:47	7:44	#11980
23M	23.00 mi	13:50:27	2:58:57	7:47	9:58	7:58	#11811
24M	24.00 mi	13:58:13	3:06:43	7:47	7:46	7:46	#11676
40K	24.85 mi	14:05:01	3:13:31	7:47	6:48	7:57	#11567
25.2M	25.20 mi	14:08:06	3:16:36	7:48	3:05	8:56	#11554
Finish	26.22 mi	14:15:56	3:24:26	7:48	7:50	7:41	#11481

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	14582	4266	4266	13147(Top 46%)	3527(Top 29%)	3527(Top 205%)
10K	6.21 mi	3.10 mi	13982+600	3928+338	3928+338	13422(Top 47%)	3616(Top 30%)	3616(Top 210%)
15K	9.32 mi	3.11 mi	13687+295	3789+139	3789+139	13147(Top 46%)	3527(Top 29%)	3527(Top 205%)
20K	12.43 mi	3.11 mi	13295+392	3600+189	3600+189	12355(Top 43%)	3197(Top 26%)	3197(Top 186%)
Half	13.11 mi	0.68 mi	13263+32	3595+5	3595+5	12791(Top 45%)	3370(Top 28%)	3370(Top 196%)
25K	15.53 mi	2.42 mi	12960+303	3451+144	3451+144	11605(Top 41%)	2909(Top 24%)	2909(Top 169%)
30K	18.64 mi	3.11 mi	12428+532	3229+222	3229+222	10362(Top 36%)	2471(Top 20%)	2471(Top 144%)
20M	20.00 mi	1.36 mi	12202+226	3139+90	3139+90	10206(Top 36%)	2543(Top 21%)	2543(Top 148%)
21M	21.00 mi	1.00 mi	12073+129	3108+31	3108+31	10367(Top 36%)	2797(Top 23%)	2797(Top 163%)
35K	21.75 mi	0.75 mi	11980+93	3085+23	3085+23	10353(Top 36%)	2778(Top 23%)	2778(Top 162%)
23M	23.00 mi	1.25 mi	11811+169	3035+50	3035+50	9775(Top 34%)	2631(Top 22%)	2631(Top 153%)
24M	24.00 mi	1.00 mi	11676+135	3009+26	3009+26	9610(Top 34%)	2616(Top 21%)	2616(Top 152%)
40K	24.85 mi	0.85 mi	11567+109	2981+28	2981+28	9892(Top 35%)	2872(Top 23%)	2872(Top 167%)
25.2M	25.20 mi	0.35 mi	11554+13	2991-10	2991-10	11509(Top 41%)	3746(Top 31%)	3746(Top 218%)
Finish	26.22 mi	1.02 mi	11481+73	2998-7	2998-7	10636(Top 37%)	3281(Top 27%)	3281(Top 191%)

3281

Passing Analysis

Category:

Athletes Passed

3579

Passed By

478

Net Change

+3101

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14582
5K → 10K	676	76	+600	#14582	#13982
10K → 15K	365	70	+295	#13982	#13687
15K → 20K	422	30	+392	#13687	#13295
20K → Half	48	16	+32	#13295	#13263
Half → 25K	336	33	+303	#13263	#12960
25K → 30K	556	24	+532	#12960	#12428
30K → 20M	240	14	+226	#12428	#12202
20M → 21M	171	42	+129	#12202	#12073
21M → 35K	112	19	+93	#12073	#11980
35K → 23M	203	34	+169	#11980	#11811
23M → 24M	157	22	+135	#11811	#11676
24M → 40K	136	27	+109	#11676	#11567
40K → 25.2M	39	26	+13	#11567	#11554
25.2M → Finish	118	45	+73	#11554	#11481
TOTALS	3579	478	+3101