Andrew Manos
Bib: 1845•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:32 | 19:31 | 6:17 | 19:31 | 6:17 | - |
10K | 6.21 mi | 10:40:01 | 39:00 | 6:17 | 19:29 | 6:16 | -0:01 |
15K | 9.32 mi | 10:59:09 | 58:08 | 6:14 | 19:08 | 6:10 | -0:06 |
20K | 12.43 mi | 11:18:25 | 1:17:24 | 6:14 | 19:16 | 6:12 | +0:02 |
Half | 13.11 mi | 11:22:37 | 1:21:36 | 6:13 | 4:12 | 6:09 | -0:03 |
25K | 15.53 mi | 11:37:35 | 1:36:34 | 6:13 | 14:58 | 6:10 | +0:01 |
30K | 18.64 mi | 11:57:04 | 1:56:03 | 6:14 | 19:29 | 6:16 | +0:06 |
20M | 20.00 mi | 12:05:37 | 2:04:36 | 6:14 | 8:33 | 6:18 | +0:02 |
21M | 21.00 mi | 12:12:09 | 2:11:08 | 6:15 | 6:32 | 6:32 | +0:14 |
35K | 21.75 mi | 12:16:43 | 2:15:42 | 6:14 | 4:34 | 6:06 | -0:26 |
23M | 23.00 mi | 12:24:32 | 2:23:31 | 6:14 | 7:49 | 6:15 | +0:09 |
24M | 24.00 mi | 12:30:34 | 2:29:33 | 6:14 | 6:02 | 6:02 | -0:13 |
40K | 24.85 mi | 12:35:43 | 2:34:42 | 6:13 | 5:09 | 6:01 | -0:01 |
25.2M | 25.20 mi | 12:37:55 | 2:36:54 | 6:14 | 2:12 | 6:23 | +0:22 |
Finish | 26.22 mi | 12:43:45 | 2:42:44 | 6:13 | 5:50 | 5:43 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:43 /mi
Average Pace
6:13 /mi
Slowest Pace
6:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:25:27
89% of race
Time at Steady Pace
17:17
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:32 | 19:31 | 6:17 | 19:31 | 6:17 | #2309 | |
10K | 6.21 mi | 10:40:01 | 39:00 | 6:17 | 19:29 | 6:16 | #2259 | |
15K | 9.32 mi | 10:59:09 | 58:08 | 6:14 | 19:08 | 6:10 | #2031 | |
20K | 12.43 mi | 11:18:25 | 1:17:24 | 6:14 | 19:16 | 6:12 | #1885 | |
Half | 13.11 mi | 11:22:37 | 1:21:36 | 6:13 | 4:12 | 6:09 | #1887 | |
25K | 15.53 mi | 11:37:35 | 1:36:34 | 6:13 | 14:58 | 6:10 | #1770 | |
30K | 18.64 mi | 11:57:04 | 1:56:03 | 6:14 | 19:29 | 6:16 | #1599 | |
20M | 20.00 mi | 12:05:37 | 2:04:36 | 6:14 | 8:33 | 6:18 | #1508 | |
21M | 21.00 mi | 12:12:09 | 2:11:08 | 6:15 | 6:32 | 6:32 | #1428 | |
35K | 21.75 mi | 12:16:43 | 2:15:42 | 6:14 | 4:34 | 6:06 | #1384 | |
23M | 23.00 mi | 12:24:32 | 2:23:31 | 6:14 | 7:49 | 6:15 | #1312 | |
24M | 24.00 mi | 12:30:34 | 2:29:33 | 6:14 | 6:02 | 6:02 | #1247 | |
40K | 24.85 mi | 12:35:43 | 2:34:42 | 6:13 | 5:09 | 6:01 | #1184 | |
25.2M | 25.20 mi | 12:37:55 | 2:36:54 | 6:14 | 2:12 | 6:23 | #1150 | |
Finish | 26.22 mi | 12:43:45 | 2:42:44 | 6:13 | 5:50 | 5:43 | #1091 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2309 | 2203 | 2203 | 1633(Top 6%) | 1549(Top 10%) | 1549(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 2259+50 | 2156+47 | 2156+47 | 2217(Top 8%) | 2118(Top 13%) | 2118(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 2031+228 | 1935+221 | 1935+221 | 1633(Top 6%) | 1549(Top 10%) | 1549(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 1885+146 | 1796+139 | 1796+139 | 1581(Top 6%) | 1501(Top 9%) | 1501(Top 27%) |
| Half | 13.11 mi | 0.68 mi | 1887-2 | 1798-2 | 1798-2 | 1721(Top 6%) | 1637(Top 10%) | 1637(Top 29%) |
| 25K | 15.53 mi | 2.42 mi | 1770+117 | 1682+116 | 1682+116 | 1342(Top 5%) | 1271(Top 8%) | 1271(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 1599+171 | 1516+166 | 1516+166 | 1120(Top 4%) | 1054(Top 7%) | 1054(Top 19%) |
| 20M | 20.00 mi | 1.36 mi | 1508+91 | 1427+89 | 1427+89 | 942(Top 3%) | 888(Top 6%) | 888(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 1428+80 | 1348+79 | 1348+79 | 762(Top 3%) | 721(Top 4%) | 721(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 1384+44 | 1306+42 | 1306+42 | 966(Top 3%) | 909(Top 6%) | 909(Top 16%) |
| 23M | 23.00 mi | 1.25 mi | 1312+72 | 1236+70 | 1236+70 | 761(Top 3%) | 718(Top 4%) | 718(Top 13%) |
| 24M | 24.00 mi | 1.00 mi | 1247+65 | 1174+62 | 1174+62 | 642(Top 2%) | 601(Top 4%) | 601(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 1184+63 | 1115+59 | 1115+59 | 426(Top 1%) | 396(Top 2%) | 396(Top 7%) |
| 25.2M | 25.20 mi | 0.35 mi | 1150+34 | 1082+33 | 1082+33 | 323(Top 1%) | 301(Top 2%) | 301(Top 5%) |
| Finish | 26.22 mi | 1.02 mi | 1091+59 | 1028+54 | 1028+54 | 395(Top 1%) | 371(Top 2%) | 371(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1633
Males
1549
M18-39
1549
5K→10K
3.1 - 6.2 mi
Overall
2217
Males
2118
M18-39
2118
10K→15K
6.2 - 9.3 mi
Overall
1633
Males
1549
M18-39
1549
15K→20K
9.3 - 12.4 mi
Overall
1581
Males
1501
M18-39
1501
20K→Half
12.4 - 13.1 mi
Overall
1721
Males
1637
M18-39
1637
Half→25K
13.1 - 15.5 mi
Overall
1342
Males
1271
M18-39
1271
25K→30K
15.5 - 18.6 mi
Overall
1120
Males
1054
M18-39
1054
30K→20M
18.6 - 20.0 mi
Overall
942
Males
888
M18-39
888
20M→21M
20.0 - 21.0 mi
Overall
762
Males
721
M18-39
721
21M→35K
21.0 - 21.8 mi
Overall
966
Males
909
M18-39
909
35K→23M
21.8 - 23.0 mi
Overall
761
Males
718
M18-39
718
23M→24M
23.0 - 24.0 mi
Overall
642
Males
601
M18-39
601
24M→40K
24.0 - 24.9 mi
Overall
426
Males
396
M18-39
396
40K→25.2M
24.9 - 25.2 mi
Overall
323
Males
301
M18-39
301
25.2M→Finish
25.2 - 26.2 mi
Overall
395
Males
371
M18-39
371
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2309 |
| 5K → 10K | 137 | 87 | +50 | #2309 | #2259 |
| 10K → 15K | 234 | 6 | +228 | #2259 | #2031 |
| 15K → 20K | 154 | 8 | +146 | #2031 | #1885 |
| 20K → Half | 8 | 10 | -2 | #1885 | #1887 |
| Half → 25K | 120 | 3 | +117 | #1887 | #1770 |
| 25K → 30K | 177 | 6 | +171 | #1770 | #1599 |
| 30K → 20M | 94 | 3 | +91 | #1599 | #1508 |
| 20M → 21M | 85 | 5 | +80 | #1508 | #1428 |
| 21M → 35K | 47 | 3 | +44 | #1428 | #1384 |
| 35K → 23M | 77 | 5 | +72 | #1384 | #1312 |
| 23M → 24M | 68 | 3 | +65 | #1312 | #1247 |
| 24M → 40K | 64 | 1 | +63 | #1247 | #1184 |
| 40K → 25.2M | 34 | 0 | +34 | #1184 | #1150 |
| 25.2M → Finish | 59 | 0 | +59 | #1150 | #1091 |
| TOTALS | 1358 | 140 | +1218 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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