Sarah Knight

Bib: 18422•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 39%

Gender (Female)

#0 / 12228

Top 23%

Division (F18-39)

#0 / 5469

Top 39%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:52

Rank: #10966

Start → 5K

7:22/mi

22:52 split

5K· 3.11 mi

22:52

Rank: #10966

Start → 5K

7:22/mi

22:52 split

10K· 6.21 mi

45:01

Rank: #9844 (+1122)

5K → 10K

7:08/mi

22:09 split

10K· 6.21 mi

45:01

Rank: #9844 (+1122)

5K → 10K

7:08/mi

22:09 split

15K· 9.32 mi

1:07:50

Rank: #10027 (-183)

10K → 15K

7:21/mi

22:49 split

15K· 9.32 mi

1:07:50

Rank: #10027 (-183)

10K → 15K

7:21/mi

22:49 split

20K· 12.43 mi

1:31:46

Rank: #10615 (-588)

15K → 20K

7:42/mi

23:56 split

20K· 12.43 mi

1:31:46

Rank: #10615 (-588)

15K → 20K

7:42/mi

23:56 split

Half· 13.11 mi

1:36:59

Rank: #10745 (-130)

20K → Half

7:39/mi

5:13 split

Half· 13.11 mi

1:36:59

Rank: #10745 (-130)

20K → Half

7:39/mi

5:13 split

25K· 15.53 mi

1:56:04

Rank: #11103 (-358)

Half → 25K

7:52/mi

19:05 split

25K· 15.53 mi

1:56:04

Rank: #11103 (-358)

Half → 25K

7:52/mi

19:05 split

30K· 18.64 mi

2:21:27

Rank: #11343 (-240)

25K → 30K

8:10/mi

25:23 split

30K· 18.64 mi

2:21:27

Rank: #11343 (-240)

25K → 30K

8:10/mi

25:23 split

20M

2:32:43

Rank: #11377 (-34)

30K → 20M

8:17/mi

11:16 split

20M

2:32:43

Rank: #11377 (-34)

30K → 20M

8:17/mi

11:16 split

21M

2:41:24

Rank: #11337 (+40)

20M → 21M

8:41/mi

8:41 split

21M

2:41:24

Rank: #11337 (+40)

20M → 21M

8:41/mi

8:41 split

35K· 21.75 mi

2:47:15

Rank: #11322 (+15)

21M → 35K

7:49/mi

5:51 split

35K· 21.75 mi

2:47:15

Rank: #11322 (+15)

21M → 35K

7:49/mi

5:51 split

23M

2:57:22

Rank: #11249 (+73)

35K → 23M

8:05/mi

10:07 split

23M

2:57:22

Rank: #11249 (+73)

35K → 23M

8:05/mi

10:07 split

24M

3:05:13

Rank: #11149 (+100)

23M → 24M

7:51/mi

7:51 split

24M

3:05:13

Rank: #11149 (+100)

23M → 24M

7:51/mi

7:51 split

40K· 24.85 mi

3:12:04

Rank: #11081 (+68)

24M → 40K

8:01/mi

6:51 split

40K· 24.85 mi

3:12:04

Rank: #11081 (+68)

24M → 40K

8:01/mi

6:51 split

25.2M

3:15:04

Rank: #11044 (+37)

40K → 25.2M

8:42/mi

3:00 split

25.2M

3:15:04

Rank: #11044 (+37)

40K → 25.2M

8:42/mi

3:00 split

Finish· 26.22 mi

3:22:59

Rank: #11028 (+16)

25.2M → Finish

7:46/mi

7:55 split

Finish· 26.22 mi

3:22:59

Rank: #11028 (+16)

25.2M → Finish

7:46/mi

7:55 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:59

Pace7:24 /mi

2nd Half

Distance13.11 mi

Time1:46:00

Pace8:05 /mi

📊Positive Split: 9.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:13:44	22:52	7:22	22:52	7:22	-
10K	6.21 mi	11:35:53	45:01	7:15	22:09	7:08	-0:14
15K	9.32 mi	11:58:42	1:07:50	7:17	22:49	7:21	+0:13
20K	12.43 mi	12:22:38	1:31:46	7:23	23:56	7:42	+0:21
Half	13.11 mi	12:27:51	1:36:59	7:24	5:13	7:39	-0:03
25K	15.53 mi	12:46:56	1:56:04	7:28	19:05	7:52	+0:13
30K	18.64 mi	13:12:19	2:21:27	7:35	25:23	8:10	+0:18
20M	20.00 mi	13:23:35	2:32:43	7:38	11:16	8:17	+0:07
21M	21.00 mi	13:32:16	2:41:24	7:41	8:41	8:41	+0:24
35K	21.75 mi	13:38:07	2:47:15	7:41	5:51	7:49	-0:52
23M	23.00 mi	13:48:14	2:57:22	7:43	10:07	8:05	+0:16
24M	24.00 mi	13:56:05	3:05:13	7:43	7:51	7:51	-0:14
40K	24.85 mi	14:02:56	3:12:04	7:44	6:51	8:01	+0:10
25.2M	25.20 mi	14:05:56	3:15:04	7:44	3:00	8:42	+0:41
Finish	26.22 mi	14:13:51	3:22:59	7:45	7:55	7:46	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:45 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:07:50

33% of race

Time at Steady Pace

1:16:42

38% of race

Time at Slower Pace

58:27

29% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:13:44	22:52	7:22	22:52	7:22	#10966
10K	6.21 mi	11:35:53	45:01	7:15	22:09	7:08	#9844
15K	9.32 mi	11:58:42	1:07:50	7:17	22:49	7:21	#10027
20K	12.43 mi	12:22:38	1:31:46	7:23	23:56	7:42	#10615
Half	13.11 mi	12:27:51	1:36:59	7:24	5:13	7:39	#10745
25K	15.53 mi	12:46:56	1:56:04	7:28	19:05	7:52	#11103
30K	18.64 mi	13:12:19	2:21:27	7:35	25:23	8:10	#11343
20M	20.00 mi	13:23:35	2:32:43	7:38	11:16	8:17	#11377
21M	21.00 mi	13:32:16	2:41:24	7:41	8:41	8:41	#11337
35K	21.75 mi	13:38:07	2:47:15	7:41	5:51	7:49	#11322
23M	23.00 mi	13:48:14	2:57:22	7:43	10:07	8:05	#11249
24M	24.00 mi	13:56:05	3:05:13	7:43	7:51	7:51	#11149
40K	24.85 mi	14:02:56	3:12:04	7:44	6:51	8:01	#11081
25.2M	25.20 mi	14:05:56	3:15:04	7:44	3:00	8:42	#11044
Finish	26.22 mi	14:13:51	3:22:59	7:45	7:55	7:46	#11028

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	10966	2269	2269	10373(Top 37%)	2065(Top 17%)	2065(Top 38%)
10K	6.21 mi	3.10 mi	9844+1122	1730+539	1730+539	8936(Top 31%)	1351(Top 11%)	1351(Top 25%)
15K	9.32 mi	3.11 mi	10027-183	1855-125	1855-125	10373(Top 37%)	2065(Top 17%)	2065(Top 38%)
20K	12.43 mi	3.11 mi	10615-588	2157-302	2157-302	12446(Top 44%)	3243(Top 27%)	3243(Top 59%)
Half	13.11 mi	0.68 mi	10745-130	2216-59	2216-59	12985(Top 46%)	3471(Top 28%)	3471(Top 63%)
25K	15.53 mi	2.42 mi	11103-358	2440-224	2440-224	12908(Top 45%)	3617(Top 30%)	3617(Top 66%)
30K	18.64 mi	3.11 mi	11343-240	2647-207	2647-207	12596(Top 44%)	3612(Top 30%)	3612(Top 66%)
20M	20.00 mi	1.36 mi	11377-34	2710-63	2710-63	12434(Top 44%)	3653(Top 30%)	3653(Top 67%)
21M	21.00 mi	1.00 mi	11337+40	2726-16	2726-16	11590(Top 41%)	3388(Top 28%)	3388(Top 62%)
35K	21.75 mi	0.75 mi	11322+15	2748-22	2748-22	11005(Top 39%)	3103(Top 25%)	3103(Top 57%)
23M	23.00 mi	1.25 mi	11249+73	2749-1	2749-1	10634(Top 37%)	3052(Top 25%)	3052(Top 56%)
24M	24.00 mi	1.00 mi	11149+100	2738+11	2738+11	10214(Top 36%)	2909(Top 24%)	2909(Top 53%)
40K	24.85 mi	0.85 mi	11081+68	2732+6	2732+6	10324(Top 36%)	3088(Top 25%)	3088(Top 56%)
25.2M	25.20 mi	0.35 mi	11044+37	2732	2732	10060(Top 35%)	3047(Top 25%)	3047(Top 56%)
Finish	26.22 mi	1.02 mi	11028+16	2757-25	2757-25	11228(Top 40%)	3564(Top 29%)	3564(Top 65%)

3564

Passing Analysis

Category:

Athletes Passed

2365*

Passed By

2424

Net Change

-62

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10966
5K → 10K	1137*	15	+1122	#10966	#9844
10K → 15K	116	297	-183	#9844	#10027
15K → 20K	54	641	-588	#10027	#10615
20K → Half	8	138	-130	#10615	#10745
Half → 25K	96	454	-358	#10745	#11103
25K → 30K	157	397	-240	#11103	#11343
30K → 20M	110	144	-34	#11343	#11377
20M → 21M	107	67	+40	#11377	#11337
21M → 35K	65	50	+15	#11337	#11322
35K → 23M	144	71	+73	#11322	#11249
23M → 24M	131	31	+100	#11249	#11149
24M → 40K	111	43	+68	#11149	#11081
40K → 25.2M	51	14	+37	#11081	#11044
25.2M → Finish	78	62	+16	#11044	#11028
TOTALS	2365*	2424	-62