Carolyn Steele Gray
Bib: 18408•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:05 | 24:07 | 7:46 | 24:07 | 7:46 | - |
10K | 6.21 mi | 11:40:22 | 48:24 | 7:47 | 24:17 | 7:49 | +0:03 |
15K | 9.32 mi | 12:04:33 | 1:12:35 | 7:47 | 24:11 | 7:47 | -0:02 |
20K | 12.43 mi | 12:29:08 | 1:37:10 | 7:49 | 24:35 | 7:55 | +0:08 |
Half | 13.11 mi | 12:34:28 | 1:42:30 | 7:49 | 5:20 | 7:49 | -0:06 |
25K | 15.53 mi | 12:53:43 | 2:01:45 | 7:50 | 19:15 | 7:56 | +0:07 |
30K | 18.64 mi | 13:19:01 | 2:27:03 | 7:53 | 25:18 | 8:09 | +0:13 |
20M | 20.00 mi | 13:30:10 | 2:38:12 | 7:55 | 11:09 | 8:12 | +0:03 |
21M | 21.00 mi | 13:38:51 | 2:46:53 | 7:57 | 8:41 | 8:41 | +0:29 |
35K | 21.75 mi | 13:44:49 | 2:52:51 | 7:57 | 5:58 | 7:59 | -0:42 |
23M | 23.00 mi | 13:55:04 | 3:03:06 | 7:58 | 10:15 | 8:11 | +0:12 |
24M | 24.00 mi | 14:02:56 | 3:10:58 | 7:57 | 7:52 | 7:52 | -0:19 |
40K | 24.85 mi | 14:09:47 | 3:17:49 | 7:58 | 6:51 | 8:01 | +0:09 |
25.2M | 25.20 mi | 14:12:46 | 3:20:48 | 7:58 | 2:59 | 8:39 | +0:38 |
Finish | 26.22 mi | 14:20:49 | 3:28:51 | 7:58 | 8:03 | 7:54 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:46 /mi
Average Pace
7:58 /mi
Slowest Pace
8:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:17:11
94% of race
Time at Steady Pace
11:40
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:05 | 24:07 | 7:46 | 24:07 | 7:46 | #14486 | |
10K | 6.21 mi | 11:40:22 | 48:24 | 7:47 | 24:17 | 7:49 | #14685 | |
15K | 9.32 mi | 12:04:33 | 1:12:35 | 7:47 | 24:11 | 7:47 | #14515 | |
20K | 12.43 mi | 12:29:08 | 1:37:10 | 7:49 | 24:35 | 7:55 | #14407 | |
Half | 13.11 mi | 12:34:28 | 1:42:30 | 7:49 | 5:20 | 7:49 | #14392 | |
25K | 15.53 mi | 12:53:43 | 2:01:45 | 7:50 | 19:15 | 7:56 | #14201 | |
30K | 18.64 mi | 13:19:01 | 2:27:03 | 7:53 | 25:18 | 8:09 | #13789 | |
20M | 20.00 mi | 13:30:10 | 2:38:12 | 7:55 | 11:09 | 8:12 | #13605 | |
21M | 21.00 mi | 13:38:51 | 2:46:53 | 7:57 | 8:41 | 8:41 | #13464 | |
35K | 21.75 mi | 13:44:49 | 2:52:51 | 7:57 | 5:58 | 7:59 | #13393 | |
23M | 23.00 mi | 13:55:04 | 3:03:06 | 7:58 | 10:15 | 8:11 | #13228 | |
24M | 24.00 mi | 14:02:56 | 3:10:58 | 7:57 | 7:52 | 7:52 | #13088 | |
40K | 24.85 mi | 14:09:47 | 3:17:49 | 7:58 | 6:51 | 8:01 | #12957 | |
25.2M | 25.20 mi | 14:12:46 | 3:20:48 | 7:58 | 2:59 | 8:39 | #12913 | |
Finish | 26.22 mi | 14:20:49 | 3:28:51 | 7:58 | 8:03 | 7:54 | #12862 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14486 | 4204 | 4204 | 14239(Top 50%) | 4162(Top 34%) | 4162(Top 242%) |
| 10K | 6.21 mi | 3.10 mi | 14685-199 | 4356-152 | 4356-152 | 14972(Top 53%) | 4517(Top 37%) | 4517(Top 263%) |
| 15K | 9.32 mi | 3.11 mi | 14515+170 | 4265+91 | 4265+91 | 14239(Top 50%) | 4162(Top 34%) | 4162(Top 242%) |
| 20K | 12.43 mi | 3.11 mi | 14407+108 | 4240+25 | 4240+25 | 14205(Top 50%) | 4198(Top 34%) | 4198(Top 244%) |
| Half | 13.11 mi | 0.68 mi | 14392+15 | 4232+8 | 4232+8 | 14422(Top 51%) | 4287(Top 35%) | 4287(Top 250%) |
| 25K | 15.53 mi | 2.42 mi | 14201+191 | 4157+75 | 4157+75 | 13426(Top 47%) | 3893(Top 32%) | 3893(Top 227%) |
| 30K | 18.64 mi | 3.11 mi | 13789+412 | 3987+170 | 3987+170 | 12403(Top 44%) | 3505(Top 29%) | 3505(Top 204%) |
| 20M | 20.00 mi | 1.36 mi | 13605+184 | 3910+77 | 3910+77 | 11856(Top 42%) | 3374(Top 28%) | 3374(Top 196%) |
| 21M | 21.00 mi | 1.00 mi | 13464+141 | 3871+39 | 3871+39 | 11603(Top 41%) | 3401(Top 28%) | 3401(Top 198%) |
| 35K | 21.75 mi | 0.75 mi | 13393+71 | 3853+18 | 3853+18 | 12142(Top 43%) | 3716(Top 30%) | 3716(Top 216%) |
| 23M | 23.00 mi | 1.25 mi | 13228+165 | 3797+56 | 3797+56 | 11308(Top 40%) | 3387(Top 28%) | 3387(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 13088+140 | 3752+45 | 3752+45 | 10363(Top 36%) | 2985(Top 24%) | 2985(Top 174%) |
| 40K | 24.85 mi | 0.85 mi | 12957+131 | 3708+44 | 3708+44 | 10343(Top 36%) | 3107(Top 25%) | 3107(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 12913+44 | 3695+13 | 3695+13 | 9819(Top 35%) | 2945(Top 24%) | 2945(Top 171%) |
| Finish | 26.22 mi | 1.02 mi | 12862+51 | 3686+9 | 3686+9 | 12189(Top 43%) | 4026(Top 33%) | 4026(Top 234%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14239
Females
4162
F40-44
4162
5K→10K
3.1 - 6.2 mi
Overall
14972
Females
4517
F40-44
4517
10K→15K
6.2 - 9.3 mi
Overall
14239
Females
4162
F40-44
4162
15K→20K
9.3 - 12.4 mi
Overall
14205
Females
4198
F40-44
4198
20K→Half
12.4 - 13.1 mi
Overall
14422
Females
4287
F40-44
4287
Half→25K
13.1 - 15.5 mi
Overall
13426
Females
3893
F40-44
3893
25K→30K
15.5 - 18.6 mi
Overall
12403
Females
3505
F40-44
3505
30K→20M
18.6 - 20.0 mi
Overall
11856
Females
3374
F40-44
3374
20M→21M
20.0 - 21.0 mi
Overall
11603
Females
3401
F40-44
3401
21M→35K
21.0 - 21.8 mi
Overall
12142
Females
3716
F40-44
3716
35K→23M
21.8 - 23.0 mi
Overall
11308
Females
3387
F40-44
3387
23M→24M
23.0 - 24.0 mi
Overall
10363
Females
2985
F40-44
2985
24M→40K
24.0 - 24.9 mi
Overall
10343
Females
3107
F40-44
3107
40K→25.2M
24.9 - 25.2 mi
Overall
9819
Females
2945
F40-44
2945
25.2M→Finish
25.2 - 26.2 mi
Overall
12189
Females
4026
F40-44
4026
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14486 |
| 5K → 10K | 214 | 413 | -199 | #14486 | #14685 |
| 10K → 15K | 281 | 111 | +170 | #14685 | #14515 |
| 15K → 20K | 254 | 146 | +108 | #14515 | #14407 |
| 20K → Half | 43 | 28 | +15 | #14407 | #14392 |
| Half → 25K | 255 | 64 | +191 | #14392 | #14201 |
| 25K → 30K | 474 | 62 | +412 | #14201 | #13789 |
| 30K → 20M | 215 | 31 | +184 | #13789 | #13605 |
| 20M → 21M | 179 | 38 | +141 | #13605 | #13464 |
| 21M → 35K | 97 | 26 | +71 | #13464 | #13393 |
| 35K → 23M | 183 | 18 | +165 | #13393 | #13228 |
| 23M → 24M | 158 | 18 | +140 | #13228 | #13088 |
| 24M → 40K | 146 | 15 | +131 | #13088 | #12957 |
| 40K → 25.2M | 57 | 13 | +44 | #12957 | #12913 |
| 25.2M → Finish | 103 | 52 | +51 | #12913 | #12862 |
| TOTALS | 2659 | 1035 | +1624 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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