Tracy Dabbs

Bib: 18356•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 41%

Gender (Female)

#0 / 12228

Top 26%

Masters (Masters Women)

#0 / 6759

Top 11%

Division (F50-54)

#0 / 1303

Top 6%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:33

Rank: #15703

Start → 5K

24:33 | 7:54/mi

5K· 3.11 mi

24:33

Rank: #15703

Start → 5K

24:33 | 7:54/mi

10K· 6.21 mi

49:11

Rank: #15826 (-123)

5K → 10K

24:38 | 7:56/mi

10K· 6.21 mi

49:11

Rank: #15826 (-123)

5K → 10K

24:38 | 7:56/mi

15K· 9.32 mi

1:13:22

Rank: #15251 (+575)

10K → 15K

24:11 | 7:47/mi

15K· 9.32 mi

1:13:22

Rank: #15251 (+575)

10K → 15K

24:11 | 7:47/mi

20K· 12.43 mi

1:37:50

Rank: #14853 (+398)

15K → 20K

24:28 | 7:53/mi

20K· 12.43 mi

1:37:50

Rank: #14853 (+398)

15K → 20K

24:28 | 7:53/mi

Half· 13.11 mi

1:43:17

Rank: #14907 (-54)

20K → Half

5:27 | 7:59/mi

Half· 13.11 mi

1:43:17

Rank: #14907 (-54)

20K → Half

5:27 | 7:59/mi

25K· 15.53 mi

2:02:20

Rank: #14516 (+391)

Half → 25K

19:03 | 7:51/mi

25K· 15.53 mi

2:02:20

Rank: #14516 (+391)

Half → 25K

19:03 | 7:51/mi

30K· 18.64 mi

2:26:24

Rank: #13520 (+996)

25K → 30K

24:04 | 7:45/mi

30K· 18.64 mi

2:26:24

Rank: #13520 (+996)

25K → 30K

24:04 | 7:45/mi

20M

2:36:57

Rank: #13105 (+415)

30K → 20M

10:33 | 7:46/mi

20M

2:36:57

Rank: #13105 (+415)

30K → 20M

10:33 | 7:46/mi

21M

2:45:01

Rank: #12765 (+340)

20M → 21M

8:04 | 8:04/mi

21M

2:45:01

Rank: #12765 (+340)

20M → 21M

8:04 | 8:04/mi

35K· 21.75 mi

2:50:51

Rank: #12673 (+92)

21M → 35K

5:50 | 7:48/mi

35K· 21.75 mi

2:50:51

Rank: #12673 (+92)

21M → 35K

5:50 | 7:48/mi

23M

3:00:35

Rank: #12363 (+310)

35K → 23M

9:44 | 7:46/mi

23M

3:00:35

Rank: #12363 (+310)

35K → 23M

9:44 | 7:46/mi

24M

3:08:23

Rank: #12250 (+113)

23M → 24M

7:48 | 7:48/mi

24M

3:08:23

Rank: #12250 (+113)

23M → 24M

7:48 | 7:48/mi

40K· 24.85 mi

3:14:52

Rank: #12023 (+227)

24M → 40K

6:29 | 7:35/mi

40K· 24.85 mi

3:14:52

Rank: #12023 (+227)

24M → 40K

6:29 | 7:35/mi

25.2M

3:17:41

Rank: #11922 (+101)

40K → 25.2M

2:49 | 8:10/mi

25.2M

3:17:41

Rank: #11922 (+101)

40K → 25.2M

2:49 | 8:10/mi

Finish· 26.22 mi

3:25:12

Rank: #11748 (+174)

25.2M → Finish

7:31 | 7:23/mi

Finish· 26.22 mi

3:25:12

Rank: #11748 (+174)

25.2M → Finish

7:31 | 7:23/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:43:17

Pace7:53 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:41:55

Pace7:46 /mi

📊Negative Split: 1.3% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:53	24:33	7:54	24:33	7:54	-
10K	6.21 mi	11:40:31	49:11	7:55	24:38	7:56	+0:02
15K	9.32 mi	12:04:42	1:13:22	7:52	24:11	7:47	-0:09
20K	12.43 mi	12:29:10	1:37:50	7:52	24:28	7:53	+0:06
Half	13.11 mi	12:34:37	1:43:17	7:53	5:27	7:59	+0:06
25K	15.53 mi	12:53:40	2:02:20	7:53	19:03	7:51	-0:08
30K	18.64 mi	13:17:44	2:26:24	7:51	24:04	7:45	-0:06
20M	20.00 mi	13:28:17	2:36:57	7:51	10:33	7:46	+0:01
21M	21.00 mi	13:36:21	2:45:01	7:51	8:04	8:04	+0:18
35K	21.75 mi	13:42:11	2:50:51	7:51	5:50	7:48	-0:16
23M	23.00 mi	13:51:55	3:00:35	7:51	9:44	7:46	-0:02
24M	24.00 mi	13:59:43	3:08:23	7:51	7:48	7:48	+0:02
40K	24.85 mi	14:06:12	3:14:52	7:50	6:29	7:35	-0:13
25.2M	25.20 mi	14:09:01	3:17:41	7:51	2:49	8:10	+0:35
Finish	26.22 mi	14:16:32	3:25:12	7:50	7:31	7:23	-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

7:50 /mi

Slowest Pace

8:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:22:23

99% of race

Time at Steady Pace

2:49

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:53	24:33	7:54	24:33	7:54	#15703
10K	6.21 mi	11:40:31	49:11	7:55	24:38	7:56	#15826
15K	9.32 mi	12:04:42	1:13:22	7:52	24:11	7:47	#15251
20K	12.43 mi	12:29:10	1:37:50	7:52	24:28	7:53	#14853
Half	13.11 mi	12:34:37	1:43:17	7:53	5:27	7:59	#14907
25K	15.53 mi	12:53:40	2:02:20	7:53	19:03	7:51	#14516
30K	18.64 mi	13:17:44	2:26:24	7:51	24:04	7:45	#13520
20M	20.00 mi	13:28:17	2:36:57	7:51	10:33	7:46	#13105
21M	21.00 mi	13:36:21	2:45:01	7:51	8:04	8:04	#12765
35K	21.75 mi	13:42:11	2:50:51	7:51	5:50	7:48	#12673
23M	23.00 mi	13:51:55	3:00:35	7:51	9:44	7:46	#12363
24M	24.00 mi	13:59:43	3:08:23	7:51	7:48	7:48	#12250
40K	24.85 mi	14:06:12	3:14:52	7:50	6:29	7:35	#12023
25.2M	25.20 mi	14:09:01	3:17:41	7:51	2:49	8:10	#11922
Finish	26.22 mi	14:16:32	3:25:12	7:50	7:31	7:23	#11748

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	15703	4955	4955	14232(Top 50%)	4155(Top 34%)	4155(Top 319%)
10K	6.21 mi	3.10 mi	15826-123	5031-76	5031-76	15900(Top 56%)	5063(Top 41%)	5063(Top 389%)
15K	9.32 mi	3.11 mi	15251+575	4707+324	4707+324	14232(Top 50%)	4155(Top 34%)	4155(Top 319%)
20K	12.43 mi	3.11 mi	14853+398	4502+205	4502+205	13884(Top 49%)	4021(Top 33%)	4021(Top 309%)
Half	13.11 mi	0.68 mi	14907-54	4539-37	4539-37	15800(Top 56%)	5035(Top 41%)	5035(Top 386%)
25K	15.53 mi	2.42 mi	14516+391	4345+194	4345+194	12816(Top 45%)	3567(Top 29%)	3567(Top 274%)
30K	18.64 mi	3.11 mi	13520+996	3829+516	3829+516	9544(Top 34%)	2074(Top 17%)	2074(Top 159%)
20M	20.00 mi	1.36 mi	13105+415	3636+193	3636+193	8828(Top 31%)	1909(Top 16%)	1909(Top 147%)
21M	21.00 mi	1.00 mi	12765+340	3483+153	3483+153	7804(Top 27%)	1650(Top 13%)	1650(Top 127%)
35K	21.75 mi	0.75 mi	12673+92	3458+25	3458+25	10853(Top 38%)	3036(Top 25%)	3036(Top 233%)
23M	23.00 mi	1.25 mi	12363+310	3327+131	3327+131	8446(Top 30%)	2024(Top 17%)	2024(Top 155%)
24M	24.00 mi	1.00 mi	12250+113	3298+29	3298+29	9845(Top 35%)	2733(Top 22%)	2733(Top 210%)
40K	24.85 mi	0.85 mi	12023+227	3224+74	3224+74	7362(Top 26%)	1714(Top 14%)	1714(Top 132%)
25.2M	25.20 mi	0.35 mi	11922+101	3183+41	3183+41	6997(Top 25%)	1669(Top 14%)	1669(Top 128%)
Finish	26.22 mi	1.02 mi	11748+174	3130+53	3130+53	8363(Top 29%)	2225(Top 18%)	2225(Top 171%)

2225

Passing Analysis

Category:

Athletes Passed

4547

Passed By

592

Net Change

+3955

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15703
5K → 10K	258	381	-123	#15703	#15826
10K → 15K	598	23	+575	#15826	#15251
15K → 20K	426	28	+398	#15251	#14853
20K → Half	20	74	-54	#14853	#14907
Half → 25K	406	15	+391	#14907	#14516
25K → 30K	996	0	+996	#14516	#13520
30K → 20M	417	2	+415	#13520	#13105
20M → 21M	343	3	+340	#13105	#12765
21M → 35K	115	23	+92	#12765	#12673
35K → 23M	312	2	+310	#12673	#12363
23M → 24M	137	24	+113	#12363	#12250
24M → 40K	228	1	+227	#12250	#12023
40K → 25.2M	102	1	+101	#12023	#11922
25.2M → Finish	189	15	+174	#11922	#11748
TOTALS	4547	592	+3955