Lyndie Sundby
Bib: 18335•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:34 | 24:45 | 7:58 | 24:45 | 7:58 | - |
10K | 6.21 mi | 11:44:09 | 49:20 | 7:56 | 24:35 | 7:55 | -0:03 |
15K | 9.32 mi | 12:08:23 | 1:13:34 | 7:54 | 24:14 | 7:48 | -0:07 |
20K | 12.43 mi | 12:32:45 | 1:37:56 | 7:53 | 24:22 | 7:51 | +0:03 |
Half | 13.11 mi | 12:38:03 | 1:43:14 | 7:52 | 5:18 | 7:46 | -0:05 |
25K | 15.53 mi | 12:56:58 | 2:02:09 | 7:52 | 18:55 | 7:48 | +0:02 |
30K | 18.64 mi | 13:22:00 | 2:27:11 | 7:54 | 25:02 | 8:03 | +0:15 |
20M | 20.00 mi | 13:33:07 | 2:38:18 | 7:55 | 11:07 | 8:11 | +0:08 |
21M | 21.00 mi | 13:41:43 | 2:46:54 | 7:57 | 8:36 | 8:36 | +0:25 |
35K | 21.75 mi | 13:47:33 | 2:52:44 | 7:57 | 5:50 | 7:48 | -0:48 |
23M | 23.00 mi | 13:57:49 | 3:03:00 | 7:57 | 10:16 | 8:12 | +0:24 |
24M | 24.00 mi | 14:05:53 | 3:11:04 | 7:58 | 8:04 | 8:04 | -0:08 |
40K | 24.85 mi | 14:12:56 | 3:18:07 | 7:58 | 7:03 | 8:15 | +0:11 |
25.2M | 25.20 mi | 14:16:03 | 3:21:14 | 7:59 | 3:07 | 9:02 | +0:47 |
Finish | 26.22 mi | 14:24:19 | 3:29:30 | 8:00 | 8:16 | 8:07 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:46 /mi
Average Pace
8:00 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:17:47
94% of race
Time at Steady Pace
11:43
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:34 | 24:45 | 7:58 | 24:45 | 7:58 | #16332 | |
10K | 6.21 mi | 11:44:09 | 49:20 | 7:56 | 24:35 | 7:55 | #16011 | |
15K | 9.32 mi | 12:08:23 | 1:13:34 | 7:54 | 24:14 | 7:48 | #15437 | |
20K | 12.43 mi | 12:32:45 | 1:37:56 | 7:53 | 24:22 | 7:51 | #14926 | |
Half | 13.11 mi | 12:38:03 | 1:43:14 | 7:52 | 5:18 | 7:46 | #14877 | |
25K | 15.53 mi | 12:56:58 | 2:02:09 | 7:52 | 18:55 | 7:48 | #14416 | |
30K | 18.64 mi | 13:22:00 | 2:27:11 | 7:54 | 25:02 | 8:03 | #13851 | |
20M | 20.00 mi | 13:33:07 | 2:38:18 | 7:55 | 11:07 | 8:11 | #13637 | |
21M | 21.00 mi | 13:41:43 | 2:46:54 | 7:57 | 8:36 | 8:36 | #13473 | |
35K | 21.75 mi | 13:47:33 | 2:52:44 | 7:57 | 5:50 | 7:48 | #13356 | |
23M | 23.00 mi | 13:57:49 | 3:03:00 | 7:57 | 10:16 | 8:12 | #13203 | |
24M | 24.00 mi | 14:05:53 | 3:11:04 | 7:58 | 8:04 | 8:04 | #13120 | |
40K | 24.85 mi | 14:12:56 | 3:18:07 | 7:58 | 7:03 | 8:15 | #13054 | |
25.2M | 25.20 mi | 14:16:03 | 3:21:14 | 7:59 | 3:07 | 9:02 | #13037 | |
Finish | 26.22 mi | 14:24:19 | 3:29:30 | 8:00 | 8:16 | 8:07 | #13077 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16332 | 5345 | 5345 | 14384(Top 51%) | 4249(Top 35%) | 4249(Top 78%) |
| 10K | 6.21 mi | 3.10 mi | 16011+321 | 5140+205 | 5140+205 | 15748(Top 55%) | 4977(Top 41%) | 4977(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 15437+574 | 4808+332 | 4808+332 | 14384(Top 51%) | 4249(Top 35%) | 4249(Top 78%) |
| 20K | 12.43 mi | 3.11 mi | 14926+511 | 4542+266 | 4542+266 | 13630(Top 48%) | 3892(Top 32%) | 3892(Top 71%) |
| Half | 13.11 mi | 0.68 mi | 14877+49 | 4524+18 | 4524+18 | 14038(Top 49%) | 4071(Top 33%) | 4071(Top 74%) |
| 25K | 15.53 mi | 2.42 mi | 14416+461 | 4284+240 | 4284+240 | 12403(Top 44%) | 3343(Top 27%) | 3343(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 13851+565 | 4024+260 | 4024+260 | 11815(Top 42%) | 3205(Top 26%) | 3205(Top 59%) |
| 20M | 20.00 mi | 1.36 mi | 13637+214 | 3927+97 | 3927+97 | 11712(Top 41%) | 3310(Top 27%) | 3310(Top 61%) |
| 21M | 21.00 mi | 1.00 mi | 13473+164 | 3877+50 | 3877+50 | 11127(Top 39%) | 3167(Top 26%) | 3167(Top 58%) |
| 35K | 21.75 mi | 0.75 mi | 13356+117 | 3831+46 | 3831+46 | 10881(Top 38%) | 3064(Top 25%) | 3064(Top 56%) |
| 23M | 23.00 mi | 1.25 mi | 13203+153 | 3787+44 | 3787+44 | 11382(Top 40%) | 3428(Top 28%) | 3428(Top 63%) |
| 24M | 24.00 mi | 1.00 mi | 13120+83 | 3774+13 | 3774+13 | 11716(Top 41%) | 3669(Top 30%) | 3669(Top 67%) |
| 40K | 24.85 mi | 0.85 mi | 13054+66 | 3761+13 | 3761+13 | 11861(Top 42%) | 3848(Top 31%) | 3848(Top 70%) |
| 25.2M | 25.20 mi | 0.35 mi | 13037+17 | 3759+2 | 3759+2 | 12065(Top 42%) | 4006(Top 33%) | 4006(Top 73%) |
| Finish | 26.22 mi | 1.02 mi | 13077-40 | 3804-45 | 3804-45 | 13689(Top 48%) | 4787(Top 39%) | 4787(Top 88%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14384
Females
4249
F18-39
4249
5K→10K
3.1 - 6.2 mi
Overall
15748
Females
4977
F18-39
4977
10K→15K
6.2 - 9.3 mi
Overall
14384
Females
4249
F18-39
4249
15K→20K
9.3 - 12.4 mi
Overall
13630
Females
3892
F18-39
3892
20K→Half
12.4 - 13.1 mi
Overall
14038
Females
4071
F18-39
4071
Half→25K
13.1 - 15.5 mi
Overall
12403
Females
3343
F18-39
3343
25K→30K
15.5 - 18.6 mi
Overall
11815
Females
3205
F18-39
3205
30K→20M
18.6 - 20.0 mi
Overall
11712
Females
3310
F18-39
3310
20M→21M
20.0 - 21.0 mi
Overall
11127
Females
3167
F18-39
3167
21M→35K
21.0 - 21.8 mi
Overall
10881
Females
3064
F18-39
3064
35K→23M
21.8 - 23.0 mi
Overall
11382
Females
3428
F18-39
3428
23M→24M
23.0 - 24.0 mi
Overall
11716
Females
3669
F18-39
3669
24M→40K
24.0 - 24.9 mi
Overall
11861
Females
3848
F18-39
3848
40K→25.2M
24.9 - 25.2 mi
Overall
12065
Females
4006
F18-39
4006
25.2M→Finish
25.2 - 26.2 mi
Overall
13689
Females
4787
F18-39
4787
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16332 |
| 5K → 10K | 496 | 175 | +321 | #16332 | #16011 |
| 10K → 15K | 600 | 26 | +574 | #16011 | #15437 |
| 15K → 20K | 528 | 17 | +511 | #15437 | #14926 |
| 20K → Half | 64 | 15 | +49 | #14926 | #14877 |
| Half → 25K | 466 | 5 | +461 | #14877 | #14416 |
| 25K → 30K | 591 | 26 | +565 | #14416 | #13851 |
| 30K → 20M | 236 | 22 | +214 | #13851 | #13637 |
| 20M → 21M | 193 | 29 | +164 | #13637 | #13473 |
| 21M → 35K | 132 | 15 | +117 | #13473 | #13356 |
| 35K → 23M | 179 | 26 | +153 | #13356 | #13203 |
| 23M → 24M | 115 | 32 | +83 | #13203 | #13120 |
| 24M → 40K | 105 | 39 | +66 | #13120 | #13054 |
| 40K → 25.2M | 36 | 19 | +17 | #13054 | #13037 |
| 25.2M → Finish | 47 | 87 | -40 | #13037 | #13077 |
| TOTALS | 3788 | 533 | +3255 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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