Paul Stephan Seidel

Bib: 18252•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:24

Rank: #15283

Start → 5K

7:51/mi

24:24 split

5K· 3.11 mi

24:24

Rank: #15283

Start → 5K

7:51/mi

24:24 split

10K· 6.21 mi

49:27

Rank: #16156 (-873)

5K → 10K

8:04/mi

25:03 split

10K· 6.21 mi

49:27

Rank: #16156 (-873)

5K → 10K

8:04/mi

25:03 split

15K· 9.32 mi

1:16:11

Rank: #17587 (-1431)

10K → 15K

8:36/mi

26:44 split

15K· 9.32 mi

1:16:11

Rank: #17587 (-1431)

10K → 15K

8:36/mi

26:44 split

20K· 12.43 mi

1:44:18

Rank: #18610 (-1023)

15K → 20K

9:03/mi

28:07 split

20K· 12.43 mi

1:44:18

Rank: #18610 (-1023)

15K → 20K

9:03/mi

28:07 split

Half· 13.11 mi

1:50:33

Rank: #18852 (-242)

20K → Half

9:10/mi

6:15 split

Half· 13.11 mi

1:50:33

Rank: #18852 (-242)

20K → Half

9:10/mi

6:15 split

25K· 15.53 mi

2:13:34

Rank: #19497 (-645)

Half → 25K

9:30/mi

23:01 split

25K· 15.53 mi

2:13:34

Rank: #19497 (-645)

Half → 25K

9:30/mi

23:01 split

30K· 18.64 mi

2:50:36

Rank: #21557 (-2060)

25K → 30K

11:55/mi

37:02 split

30K· 18.64 mi

2:50:36

Rank: #21557 (-2060)

25K → 30K

11:55/mi

37:02 split

20M

3:12:07

Rank: #22866 (-1309)

30K → 20M

15:50/mi

21:31 split

20M

3:12:07

Rank: #22866 (-1309)

30K → 20M

15:50/mi

21:31 split

21M

3:28:11

Rank: #23476 (-610)

20M → 21M

16:04/mi

16:04 split

21M

3:28:11

Rank: #23476 (-610)

20M → 21M

16:04/mi

16:04 split

35K· 21.75 mi

3:40:05

Rank: #23978 (-502)

21M → 35K

15:54/mi

11:54 split

35K· 21.75 mi

3:40:05

Rank: #23978 (-502)

21M → 35K

15:54/mi

11:54 split

23M

3:59:45

Rank: #24533 (-555)

35K → 23M

15:42/mi

19:40 split

23M

3:59:45

Rank: #24533 (-555)

35K → 23M

15:42/mi

19:40 split

24M

4:15:54

Rank: #24942 (-409)

23M → 24M

16:09/mi

16:09 split

24M

4:15:54

Rank: #24942 (-409)

23M → 24M

16:09/mi

16:09 split

40K· 24.85 mi

4:29:34

Rank: #25180 (-238)

24M → 40K

15:59/mi

13:40 split

40K· 24.85 mi

4:29:34

Rank: #25180 (-238)

24M → 40K

15:59/mi

13:40 split

25.2M

4:35:34

Rank: #25268 (-88)

40K → 25.2M

17:24/mi

6:00 split

25.2M

4:35:34

Rank: #25268 (-88)

40K → 25.2M

17:24/mi

6:00 split

Finish· 26.22 mi

4:51:23

Rank: #25609 (-341)

25.2M → Finish

15:31/mi

15:49 split

Finish· 26.22 mi

4:51:23

Rank: #25609 (-341)

25.2M → Finish

15:31/mi

15:49 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:33

Pace8:26 /mi

2nd Half

Distance13.11 mi

Time3:00:50

Pace13:48 /mi

📊Positive Split: 63.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:09	24:24	7:51	24:24	7:51	-
10K	6.21 mi	11:40:12	49:27	7:57	25:03	8:04	+0:13
15K	9.32 mi	12:06:56	1:16:11	8:10	26:44	8:36	+0:32
20K	12.43 mi	12:35:03	1:44:18	8:24	28:07	9:03	+0:27
Half	13.11 mi	12:41:18	1:50:33	8:26	6:15	9:10	+0:07
25K	15.53 mi	13:04:19	2:13:34	8:36	23:01	9:30	+0:20
30K	18.64 mi	13:41:21	2:50:36	9:09	37:02	11:55	+2:25
20M	20.00 mi	14:02:52	3:12:07	9:36	21:31	15:50	+3:55
21M	21.00 mi	14:18:56	3:28:11	9:55	16:04	16:04	+0:14
35K	21.75 mi	14:30:50	3:40:05	10:07	11:54	15:54	-0:10
23M	23.00 mi	14:50:30	3:59:45	10:25	19:40	15:42	-0:12
24M	24.00 mi	15:06:39	4:15:54	10:40	16:09	16:09	+0:27
40K	24.85 mi	15:20:19	4:29:34	10:51	13:40	15:59	-0:10
25.2M	25.20 mi	15:26:19	4:35:34	10:56	6:00	17:24	+1:25
Finish	26.22 mi	15:42:08	4:51:23	11:07	15:49	15:31	-1:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

11:07 /mi

Slowest Pace

17:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:36

59% of race

Time at Steady Pace

1:54:47

39% of race

Time at Slower Pace

6:00

2% of race

Average Pace: 11:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:09	24:24	7:51	24:24	7:51	#15283
10K	6.21 mi	11:40:12	49:27	7:57	25:03	8:04	#16156
15K	9.32 mi	12:06:56	1:16:11	8:10	26:44	8:36	#17587
20K	12.43 mi	12:35:03	1:44:18	8:24	28:07	9:03	#18610
Half	13.11 mi	12:41:18	1:50:33	8:26	6:15	9:10	#18852
25K	15.53 mi	13:04:19	2:13:34	8:36	23:01	9:30	#19497
30K	18.64 mi	13:41:21	2:50:36	9:09	37:02	11:55	#21557
20M	20.00 mi	14:02:52	3:12:07	9:36	21:31	15:50	#22866
21M	21.00 mi	14:18:56	3:28:11	9:55	16:04	16:04	#23476
35K	21.75 mi	14:30:50	3:40:05	10:07	11:54	15:54	#23978
23M	23.00 mi	14:50:30	3:59:45	10:25	19:40	15:42	#24533
24M	24.00 mi	15:06:39	4:15:54	10:40	16:09	16:09	#24942
40K	24.85 mi	15:20:19	4:29:34	10:51	13:40	15:59	#25180
25.2M	25.20 mi	15:26:19	4:35:34	10:56	6:00	17:24	#25268
Finish	26.22 mi	15:42:08	4:51:23	11:07	15:49	15:31	#25609

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	15283	10539	10539	19952(Top 70%)	12485(Top 78%)	12485(Top 758%)
10K	6.21 mi	3.10 mi	16156-873	10874-335	10874-335	16933(Top 60%)	11223(Top 70%)	11223(Top 681%)
15K	9.32 mi	3.11 mi	17587-1431	11468-594	11468-594	19952(Top 70%)	12485(Top 78%)	12485(Top 758%)
20K	12.43 mi	3.11 mi	18610-1023	11879-411	11879-411	21226(Top 75%)	13005(Top 81%)	13005(Top 789%)
Half	13.11 mi	0.68 mi	18852-242	11974-95	11974-95	22458(Top 79%)	13549(Top 84%)	13549(Top 822%)
25K	15.53 mi	2.42 mi	19497-645	12246-272	12246-272	21834(Top 77%)	13217(Top 82%)	13217(Top 802%)
30K	18.64 mi	3.11 mi	21557-2060	13120-874	13120-874	25481(Top 90%)	14753(Top 92%)	14753(Top 895%)
20M	20.00 mi	1.36 mi	22866-1309	13666-546	13666-546	28132(Top 99%)	15940(Top 99%)	15940(Top 967%)
21M	21.00 mi	1.00 mi	23476-610	13928-262	13928-262	27840(Top 98%)	15792(Top 98%)	15792(Top 958%)
35K	21.75 mi	0.75 mi	23978-502	14147-219	14147-219	28225(Top 99%)	15991(Top 99%)	15991(Top 970%)
23M	23.00 mi	1.25 mi	24533-555	14395-248	14395-248	28104(Top 99%)	15906(Top 99%)	15906(Top 965%)
24M	24.00 mi	1.00 mi	24942-409	14566-171	14566-171	28251(Top 99%)	15996(Top 99%)	15996(Top 971%)
40K	24.85 mi	0.85 mi	25180-238	14673-107	14673-107	28097(Top 99%)	15895(Top 99%)	15895(Top 965%)
25.2M	25.20 mi	0.35 mi	25268-88	14707-34	14707-34	28131(Top 99%)	15907(Top 99%)	15907(Top 965%)
Finish	26.22 mi	1.02 mi	25609-341	14844-137	14844-137	28285(Top 100%)	16026(Top 100%)	16026(Top 972%)

16026

Passing Analysis

Category:

Athletes Passed

240

Passed By

10566

Net Change

-10326

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15283
5K → 10K	83	956	-873	#15283	#16156
10K → 15K	28	1459	-1431	#16156	#17587
15K → 20K	32	1055	-1023	#17587	#18610
20K → Half	5	247	-242	#18610	#18852
Half → 25K	47	692	-645	#18852	#19497
25K → 30K	20	2080	-2060	#19497	#21557
30K → 20M	7	1316	-1309	#21557	#22866
20M → 21M	7	617	-610	#22866	#23476
21M → 35K	2	504	-502	#23476	#23978
35K → 23M	5	560	-555	#23978	#24533
23M → 24M	2	411	-409	#24533	#24942
24M → 40K	1	239	-238	#24942	#25180
40K → 25.2M	1	89	-88	#25180	#25268
25.2M → Finish	0	341	-341	#25268	#25609
TOTALS	240	10566	-10326