Tara Jock
Bib: 18224•F
MI

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:10 | 24:59 | 8:02 | 24:59 | 8:02 | - |
10K | 6.21 mi | 11:40:49 | 49:38 | 7:59 | 24:39 | 7:56 | -0:06 |
15K | 9.32 mi | 12:04:58 | 1:13:47 | 7:55 | 24:09 | 7:46 | -0:10 |
20K | 12.43 mi | 12:29:11 | 1:38:00 | 7:53 | 24:13 | 7:48 | +0:02 |
Half | 13.11 mi | 12:34:24 | 1:43:13 | 7:52 | 5:13 | 7:39 | -0:09 |
25K | 15.53 mi | 12:53:06 | 2:01:55 | 7:51 | 18:42 | 7:43 | +0:04 |
30K | 18.64 mi | 13:17:33 | 2:26:22 | 7:51 | 24:27 | 7:52 | +0:09 |
20M | 20.00 mi | 13:28:09 | 2:36:58 | 7:51 | 10:36 | 7:48 | -0:04 |
21M | 21.00 mi | 13:36:21 | 2:45:10 | 7:52 | 8:12 | 8:12 | +0:24 |
35K | 21.75 mi | 13:42:04 | 2:50:53 | 7:51 | 5:43 | 7:38 | -0:34 |
23M | 23.00 mi | 13:51:55 | 3:00:44 | 7:51 | 9:51 | 7:52 | +0:14 |
24M | 24.00 mi | 13:59:43 | 3:08:32 | 7:51 | 7:48 | 7:48 | -0:04 |
40K | 24.85 mi | 14:06:26 | 3:15:15 | 7:51 | 6:43 | 7:51 | +0:03 |
25.2M | 25.20 mi | 14:09:29 | 3:18:18 | 7:52 | 3:03 | 8:51 | +1:00 |
Finish | 26.22 mi | 14:16:54 | 3:25:43 | 7:51 | 7:25 | 7:17 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
7:51 /mi
Slowest Pace
8:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
13:08
6% of race
Time at Steady Pace
2:36:21
76% of race
Time at Slower Pace
36:14
18% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:10 | 24:59 | 8:02 | 24:59 | 8:02 | #16916 | |
10K | 6.21 mi | 11:40:49 | 49:38 | 7:59 | 24:39 | 7:56 | #16408 | |
15K | 9.32 mi | 12:04:58 | 1:13:47 | 7:55 | 24:09 | 7:46 | #15639 | |
20K | 12.43 mi | 12:29:11 | 1:38:00 | 7:53 | 24:13 | 7:48 | #14958 | |
Half | 13.11 mi | 12:34:24 | 1:43:13 | 7:52 | 5:13 | 7:39 | #14865 | |
25K | 15.53 mi | 12:53:06 | 2:01:55 | 7:51 | 18:42 | 7:43 | #14297 | |
30K | 18.64 mi | 13:17:33 | 2:26:22 | 7:51 | 24:27 | 7:52 | #13499 | |
20M | 20.00 mi | 13:28:09 | 2:36:58 | 7:51 | 10:36 | 7:48 | #13115 | |
21M | 21.00 mi | 13:36:21 | 2:45:10 | 7:52 | 8:12 | 8:12 | #12837 | |
35K | 21.75 mi | 13:42:04 | 2:50:53 | 7:51 | 5:43 | 7:38 | #12686 | |
23M | 23.00 mi | 13:51:55 | 3:00:44 | 7:51 | 9:51 | 7:52 | #12411 | |
24M | 24.00 mi | 13:59:43 | 3:08:32 | 7:51 | 7:48 | 7:48 | #12295 | |
40K | 24.85 mi | 14:06:26 | 3:15:15 | 7:51 | 6:43 | 7:51 | #12143 | |
25.2M | 25.20 mi | 14:09:29 | 3:18:18 | 7:52 | 3:03 | 8:51 | #12111 | |
Finish | 26.22 mi | 14:16:54 | 3:25:43 | 7:51 | 7:25 | 7:17 | #11900 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16916 | 5688 | 5688 | 14139(Top 50%) | 4096(Top 33%) | 4096(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 16408+508 | 5385+303 | 5385+303 | 15943(Top 56%) | 5085(Top 42%) | 5085(Top 93%) |
| 15K | 9.32 mi | 3.11 mi | 15639+769 | 4920+465 | 4920+465 | 14139(Top 50%) | 4096(Top 33%) | 4096(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 14958+681 | 4559+361 | 4559+361 | 13231(Top 47%) | 3670(Top 30%) | 3670(Top 67%) |
| Half | 13.11 mi | 0.68 mi | 14865+93 | 4515+44 | 4515+44 | 13004(Top 46%) | 3490(Top 29%) | 3490(Top 64%) |
| 25K | 15.53 mi | 2.42 mi | 14297+568 | 4214+301 | 4214+301 | 11672(Top 41%) | 2949(Top 24%) | 2949(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 13499+798 | 3816+398 | 3816+398 | 10436(Top 37%) | 2514(Top 21%) | 2514(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 13115+384 | 3642+174 | 3642+174 | 9070(Top 32%) | 2025(Top 17%) | 2025(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 12837+278 | 3526+116 | 3526+116 | 8637(Top 30%) | 2011(Top 16%) | 2011(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 12686+151 | 3465+61 | 3465+61 | 9699(Top 34%) | 2474(Top 20%) | 2474(Top 45%) |
| 23M | 23.00 mi | 1.25 mi | 12411+275 | 3357+108 | 3357+108 | 9092(Top 32%) | 2309(Top 19%) | 2309(Top 42%) |
| 24M | 24.00 mi | 1.00 mi | 12295+116 | 3321+36 | 3321+36 | 9847(Top 35%) | 2735(Top 22%) | 2735(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 12143+152 | 3276+45 | 3276+45 | 9221(Top 32%) | 2565(Top 21%) | 2565(Top 47%) |
| 25.2M | 25.20 mi | 0.35 mi | 12111+32 | 3279-3 | 3279-3 | 10977(Top 39%) | 3471(Top 28%) | 3471(Top 63%) |
| Finish | 26.22 mi | 1.02 mi | 11900+211 | 3202+77 | 3202+77 | 7662(Top 27%) | 1934(Top 16%) | 1934(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14139
Females
4096
F18-39
4096
5K→10K
3.1 - 6.2 mi
Overall
15943
Females
5085
F18-39
5085
10K→15K
6.2 - 9.3 mi
Overall
14139
Females
4096
F18-39
4096
15K→20K
9.3 - 12.4 mi
Overall
13231
Females
3670
F18-39
3670
20K→Half
12.4 - 13.1 mi
Overall
13004
Females
3490
F18-39
3490
Half→25K
13.1 - 15.5 mi
Overall
11672
Females
2949
F18-39
2949
25K→30K
15.5 - 18.6 mi
Overall
10436
Females
2514
F18-39
2514
30K→20M
18.6 - 20.0 mi
Overall
9070
Females
2025
F18-39
2025
20M→21M
20.0 - 21.0 mi
Overall
8637
Females
2011
F18-39
2011
21M→35K
21.0 - 21.8 mi
Overall
9699
Females
2474
F18-39
2474
35K→23M
21.8 - 23.0 mi
Overall
9092
Females
2309
F18-39
2309
23M→24M
23.0 - 24.0 mi
Overall
9847
Females
2735
F18-39
2735
24M→40K
24.0 - 24.9 mi
Overall
9221
Females
2565
F18-39
2565
40K→25.2M
24.9 - 25.2 mi
Overall
10977
Females
3471
F18-39
3471
25.2M→Finish
25.2 - 26.2 mi
Overall
7662
Females
1934
F18-39
1934
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16916 |
| 5K → 10K | 622 | 114 | +508 | #16916 | #16408 |
| 10K → 15K | 783 | 14 | +769 | #16408 | #15639 |
| 15K → 20K | 689 | 8 | +681 | #15639 | #14958 |
| 20K → Half | 98 | 5 | +93 | #14958 | #14865 |
| Half → 25K | 572 | 4 | +568 | #14865 | #14297 |
| 25K → 30K | 800 | 2 | +798 | #14297 | #13499 |
| 30K → 20M | 387 | 3 | +384 | #13499 | #13115 |
| 20M → 21M | 285 | 7 | +278 | #13115 | #12837 |
| 21M → 35K | 156 | 5 | +151 | #12837 | #12686 |
| 35K → 23M | 284 | 9 | +275 | #12686 | #12411 |
| 23M → 24M | 138 | 22 | +116 | #12411 | #12295 |
| 24M → 40K | 158 | 6 | +152 | #12295 | #12143 |
| 40K → 25.2M | 52 | 20 | +32 | #12143 | #12111 |
| 25.2M → Finish | 217 | 6 | +211 | #12111 | #11900 |
| TOTALS | 5241 | 225 | +5016 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
