Aoife Kavanagh
Bib: 18209•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:37 | 23:37 | 7:36 | 23:37 | 7:36 | - |
10K | 6.21 mi | 11:38:03 | 47:03 | 7:34 | 23:26 | 7:33 | -0:03 |
15K | 9.32 mi | 12:01:07 | 1:10:07 | 7:31 | 23:04 | 7:25 | -0:08 |
20K | 12.43 mi | 12:24:33 | 1:33:33 | 7:32 | 23:26 | 7:33 | +0:08 |
Half | 13.11 mi | 12:29:32 | 1:38:32 | 7:31 | 4:59 | 7:18 | -0:15 |
25K | 15.53 mi | 12:47:28 | 1:56:28 | 7:30 | 17:56 | 7:24 | +0:06 |
30K | 18.64 mi | 13:10:42 | 2:19:42 | 7:30 | 23:14 | 7:29 | +0:05 |
20M | 20.00 mi | 13:21:00 | 2:30:00 | 7:30 | 10:18 | 7:35 | +0:06 |
21M | 21.00 mi | 13:28:49 | 2:37:49 | 7:31 | 7:49 | 7:49 | +0:14 |
35K | 21.75 mi | 13:34:10 | 2:43:10 | 7:30 | 5:21 | 7:09 | -0:40 |
23M | 23.00 mi | 13:43:30 | 2:52:30 | 7:30 | 9:20 | 7:27 | +0:18 |
24M | 24.00 mi | 13:51:00 | 3:00:00 | 7:30 | 7:30 | 7:30 | +0:03 |
40K | 24.85 mi | 13:57:29 | 3:06:29 | 7:30 | 6:29 | 7:35 | +0:05 |
25.2M | 25.20 mi | 14:00:18 | 3:09:18 | 7:31 | 2:49 | 8:10 | +0:35 |
Finish | 26.22 mi | 14:07:22 | 3:16:22 | 7:30 | 7:04 | 6:56 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:30 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:05:44
95% of race
Time at Steady Pace
10:38
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:37 | 23:37 | 7:36 | 23:37 | 7:36 | #13138 | |
10K | 6.21 mi | 11:38:03 | 47:03 | 7:34 | 23:26 | 7:33 | #12768 | |
15K | 9.32 mi | 12:01:07 | 1:10:07 | 7:31 | 23:04 | 7:25 | #12187 | |
20K | 12.43 mi | 12:24:33 | 1:33:33 | 7:32 | 23:26 | 7:33 | #11874 | |
Half | 13.11 mi | 12:29:32 | 1:38:32 | 7:31 | 4:59 | 7:18 | #11775 | |
25K | 15.53 mi | 12:47:28 | 1:56:28 | 7:30 | 17:56 | 7:24 | #11305 | |
30K | 18.64 mi | 13:10:42 | 2:19:42 | 7:30 | 23:14 | 7:29 | #10528 | |
20M | 20.00 mi | 13:21:00 | 2:30:00 | 7:30 | 10:18 | 7:35 | #10254 | |
21M | 21.00 mi | 13:28:49 | 2:37:49 | 7:31 | 7:49 | 7:49 | #9938 | |
35K | 21.75 mi | 13:34:10 | 2:43:10 | 7:30 | 5:21 | 7:09 | #9749 | |
23M | 23.00 mi | 13:43:30 | 2:52:30 | 7:30 | 9:20 | 7:27 | #9497 | |
24M | 24.00 mi | 13:51:00 | 3:00:00 | 7:30 | 7:30 | 7:30 | #9376 | |
40K | 24.85 mi | 13:57:29 | 3:06:29 | 7:30 | 6:29 | 7:35 | #9262 | |
25.2M | 25.20 mi | 14:00:18 | 3:09:18 | 7:31 | 2:49 | 8:10 | #9200 | |
Finish | 26.22 mi | 14:07:22 | 3:16:22 | 7:30 | 7:04 | 6:56 | #8980 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13138 | 3388 | 3388 | 11103(Top 39%) | 2417(Top 20%) | 2417(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 12768+370 | 3208+180 | 3208+180 | 12493(Top 44%) | 3081(Top 25%) | 3081(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 12187+581 | 2938+270 | 2938+270 | 11103(Top 39%) | 2417(Top 20%) | 2417(Top 44%) |
| 20K | 12.43 mi | 3.11 mi | 11874+313 | 2802+136 | 2802+136 | 11109(Top 39%) | 2528(Top 21%) | 2528(Top 46%) |
| Half | 13.11 mi | 0.68 mi | 11775+99 | 2756+46 | 2756+46 | 10081(Top 35%) | 1987(Top 16%) | 1987(Top 36%) |
| 25K | 15.53 mi | 2.42 mi | 11305+470 | 2537+219 | 2537+219 | 9142(Top 32%) | 1698(Top 14%) | 1698(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 10528+777 | 2220+317 | 2220+317 | 7606(Top 27%) | 1241(Top 10%) | 1241(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 10254+274 | 2121+99 | 2121+99 | 7565(Top 27%) | 1366(Top 11%) | 1366(Top 25%) |
| 21M | 21.00 mi | 1.00 mi | 9938+316 | 1995+126 | 1995+126 | 6322(Top 22%) | 1039(Top 8%) | 1039(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 9749+189 | 1929+66 | 1929+66 | 6356(Top 22%) | 1064(Top 9%) | 1064(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 9497+252 | 1854+75 | 1854+75 | 6398(Top 23%) | 1166(Top 10%) | 1166(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 9376+121 | 1836+18 | 1836+18 | 7718(Top 27%) | 1751(Top 14%) | 1751(Top 32%) |
| 40K | 24.85 mi | 0.85 mi | 9262+114 | 1823+13 | 1823+13 | 7337(Top 26%) | 1689(Top 14%) | 1689(Top 31%) |
| 25.2M | 25.20 mi | 0.35 mi | 9200+62 | 1815+8 | 1815+8 | 6947(Top 24%) | 1619(Top 13%) | 1619(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 8980+220 | 1758+57 | 1758+57 | 5356(Top 19%) | 1002(Top 8%) | 1002(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11103
Females
2417
F18-39
2417
5K→10K
3.1 - 6.2 mi
Overall
12493
Females
3081
F18-39
3081
10K→15K
6.2 - 9.3 mi
Overall
11103
Females
2417
F18-39
2417
15K→20K
9.3 - 12.4 mi
Overall
11109
Females
2528
F18-39
2528
20K→Half
12.4 - 13.1 mi
Overall
10081
Females
1987
F18-39
1987
Half→25K
13.1 - 15.5 mi
Overall
9142
Females
1698
F18-39
1698
25K→30K
15.5 - 18.6 mi
Overall
7606
Females
1241
F18-39
1241
30K→20M
18.6 - 20.0 mi
Overall
7565
Females
1366
F18-39
1366
20M→21M
20.0 - 21.0 mi
Overall
6322
Females
1039
F18-39
1039
21M→35K
21.0 - 21.8 mi
Overall
6356
Females
1064
F18-39
1064
35K→23M
21.8 - 23.0 mi
Overall
6398
Females
1166
F18-39
1166
23M→24M
23.0 - 24.0 mi
Overall
7718
Females
1751
F18-39
1751
24M→40K
24.0 - 24.9 mi
Overall
7337
Females
1689
F18-39
1689
40K→25.2M
24.9 - 25.2 mi
Overall
6947
Females
1619
F18-39
1619
25.2M→Finish
25.2 - 26.2 mi
Overall
5356
Females
1002
F18-39
1002
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13138 |
| 5K → 10K | 514 | 144 | +370 | #13138 | #12768 |
| 10K → 15K | 609 | 28 | +581 | #12768 | #12187 |
| 15K → 20K | 364 | 51 | +313 | #12187 | #11874 |
| 20K → Half | 100 | 1 | +99 | #11874 | #11775 |
| Half → 25K | 474 | 4 | +470 | #11775 | #11305 |
| 25K → 30K | 779 | 2 | +777 | #11305 | #10528 |
| 30K → 20M | 283 | 9 | +274 | #10528 | #10254 |
| 20M → 21M | 321* | 5 | +316 | #10254 | #9938 |
| 21M → 35K | 194 | 5 | +189 | #9938 | #9749 |
| 35K → 23M | 263 | 11 | +252 | #9749 | #9497 |
| 23M → 24M | 140 | 19 | +121 | #9497 | #9376 |
| 24M → 40K | 139 | 25 | +114 | #9376 | #9262 |
| 40K → 25.2M | 73 | 11 | +62 | #9262 | #9200 |
| 25.2M → Finish | 226 | 6 | +220 | #9200 | #8980 |
| TOTALS | 4479* | 321 | +4158 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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