Natalie Williamson
Bib: 18130•F
OK

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:23 | 25:30 | 8:12 | 25:30 | 8:12 | - |
10K | 6.21 mi | 11:41:41 | 50:48 | 8:11 | 25:18 | 8:09 | -0:03 |
15K | 9.32 mi | 12:06:51 | 1:15:58 | 8:09 | 25:10 | 8:06 | -0:03 |
20K | 12.43 mi | 12:32:12 | 1:41:19 | 8:09 | 25:21 | 8:10 | +0:04 |
Half | 13.11 mi | 12:37:39 | 1:46:46 | 8:09 | 5:27 | 7:59 | -0:11 |
25K | 15.53 mi | 12:57:13 | 2:06:20 | 8:08 | 19:34 | 8:04 | +0:05 |
30K | 18.64 mi | 13:22:59 | 2:32:06 | 8:10 | 25:46 | 8:18 | +0:14 |
20M | 20.00 mi | 13:34:07 | 2:43:14 | 8:10 | 11:08 | 8:12 | -0:06 |
21M | 21.00 mi | 13:42:51 | 2:51:58 | 8:11 | 8:44 | 8:44 | +0:32 |
35K | 21.75 mi | 13:48:48 | 2:57:55 | 8:11 | 5:57 | 7:57 | -0:47 |
23M | 23.00 mi | 13:59:16 | 3:08:23 | 8:11 | 10:28 | 8:22 | +0:25 |
24M | 24.00 mi | 14:07:26 | 3:16:33 | 8:11 | 8:10 | 8:10 | -0:12 |
40K | 24.85 mi | 14:14:30 | 3:23:37 | 8:12 | 7:04 | 8:16 | +0:06 |
25.2M | 25.20 mi | 14:17:38 | 3:26:45 | 8:12 | 3:08 | 9:05 | +0:49 |
Finish | 26.22 mi | 14:25:52 | 3:34:59 | 8:12 | 8:14 | 8:05 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:12 /mi
Slowest Pace
9:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:31:51
99% of race
Time at Steady Pace
3:08
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:23 | 25:30 | 8:12 | 25:30 | 8:12 | #18163 | |
10K | 6.21 mi | 11:41:41 | 50:48 | 8:11 | 25:18 | 8:09 | #17808 | |
15K | 9.32 mi | 12:06:51 | 1:15:58 | 8:09 | 25:10 | 8:06 | #17436 | |
20K | 12.43 mi | 12:32:12 | 1:41:19 | 8:09 | 25:21 | 8:10 | #17054 | |
Half | 13.11 mi | 12:37:39 | 1:46:46 | 8:09 | 5:27 | 7:59 | #16983 | |
25K | 15.53 mi | 12:57:13 | 2:06:20 | 8:08 | 19:34 | 8:04 | #16528 | |
30K | 18.64 mi | 13:22:59 | 2:32:06 | 8:10 | 25:46 | 8:18 | #15934 | |
20M | 20.00 mi | 13:34:07 | 2:43:14 | 8:10 | 11:08 | 8:12 | #15567 | |
21M | 21.00 mi | 13:42:51 | 2:51:58 | 8:11 | 8:44 | 8:44 | #15324 | |
35K | 21.75 mi | 13:48:48 | 2:57:55 | 8:11 | 5:57 | 7:57 | #15160 | |
23M | 23.00 mi | 13:59:16 | 3:08:23 | 8:11 | 10:28 | 8:22 | #14951 | |
24M | 24.00 mi | 14:07:26 | 3:16:33 | 8:11 | 8:10 | 8:10 | #14809 | |
40K | 24.85 mi | 14:14:30 | 3:23:37 | 8:12 | 7:04 | 8:16 | #14682 | |
25.2M | 25.20 mi | 14:17:38 | 3:26:45 | 8:12 | 3:08 | 9:05 | #14631 | |
Finish | 26.22 mi | 14:25:52 | 3:34:59 | 8:12 | 8:14 | 8:05 | #14564 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18163 | 6434 | 6434 | 16741(Top 59%) | 5576(Top 46%) | 5576(Top 308%) |
| 10K | 6.21 mi | 3.10 mi | 17808+355 | 6211+223 | 6211+223 | 17498(Top 62%) | 5993(Top 49%) | 5993(Top 331%) |
| 15K | 9.32 mi | 3.11 mi | 17436+372 | 5971+240 | 5971+240 | 16741(Top 59%) | 5576(Top 46%) | 5576(Top 308%) |
| 20K | 12.43 mi | 3.11 mi | 17054+382 | 5775+196 | 5775+196 | 16046(Top 56%) | 5239(Top 43%) | 5239(Top 289%) |
| Half | 13.11 mi | 0.68 mi | 16983+71 | 5736+39 | 5736+39 | 15835(Top 56%) | 5070(Top 41%) | 5070(Top 280%) |
| 25K | 15.53 mi | 2.42 mi | 16528+455 | 5475+261 | 5475+261 | 14448(Top 51%) | 4457(Top 36%) | 4457(Top 246%) |
| 30K | 18.64 mi | 3.11 mi | 15934+594 | 5182+293 | 5182+293 | 13471(Top 47%) | 4096(Top 33%) | 4096(Top 226%) |
| 20M | 20.00 mi | 1.36 mi | 15567+367 | 5012+170 | 5012+170 | 11788(Top 42%) | 3354(Top 27%) | 3354(Top 185%) |
| 21M | 21.00 mi | 1.00 mi | 15324+243 | 4904+108 | 4904+108 | 11925(Top 42%) | 3562(Top 29%) | 3562(Top 196%) |
| 35K | 21.75 mi | 0.75 mi | 15160+164 | 4827+77 | 4827+77 | 12008(Top 42%) | 3665(Top 30%) | 3665(Top 202%) |
| 23M | 23.00 mi | 1.25 mi | 14951+209 | 4738+89 | 4738+89 | 12451(Top 44%) | 3981(Top 33%) | 3981(Top 220%) |
| 24M | 24.00 mi | 1.00 mi | 14809+142 | 4689+49 | 4689+49 | 12395(Top 44%) | 4001(Top 33%) | 4001(Top 221%) |
| 40K | 24.85 mi | 0.85 mi | 14682+127 | 4649+40 | 4649+40 | 12001(Top 42%) | 3922(Top 32%) | 3922(Top 216%) |
| 25.2M | 25.20 mi | 0.35 mi | 14631+51 | 4632+17 | 4632+17 | 12373(Top 44%) | 4172(Top 34%) | 4172(Top 230%) |
| Finish | 26.22 mi | 1.02 mi | 14564+67 | 4634-2 | 4634-2 | 13469(Top 47%) | 4677(Top 38%) | 4677(Top 258%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16741
Females
5576
F45-49
5576
5K→10K
3.1 - 6.2 mi
Overall
17498
Females
5993
F45-49
5993
10K→15K
6.2 - 9.3 mi
Overall
16741
Females
5576
F45-49
5576
15K→20K
9.3 - 12.4 mi
Overall
16046
Females
5239
F45-49
5239
20K→Half
12.4 - 13.1 mi
Overall
15835
Females
5070
F45-49
5070
Half→25K
13.1 - 15.5 mi
Overall
14448
Females
4457
F45-49
4457
25K→30K
15.5 - 18.6 mi
Overall
13471
Females
4096
F45-49
4096
30K→20M
18.6 - 20.0 mi
Overall
11788
Females
3354
F45-49
3354
20M→21M
20.0 - 21.0 mi
Overall
11925
Females
3562
F45-49
3562
21M→35K
21.0 - 21.8 mi
Overall
12008
Females
3665
F45-49
3665
35K→23M
21.8 - 23.0 mi
Overall
12451
Females
3981
F45-49
3981
23M→24M
23.0 - 24.0 mi
Overall
12395
Females
4001
F45-49
4001
24M→40K
24.0 - 24.9 mi
Overall
12001
Females
3922
F45-49
3922
40K→25.2M
24.9 - 25.2 mi
Overall
12373
Females
4172
F45-49
4172
25.2M→Finish
25.2 - 26.2 mi
Overall
13469
Females
4677
F45-49
4677
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18163 |
| 5K → 10K | 490 | 135 | +355 | #18163 | #17808 |
| 10K → 15K | 431 | 59 | +372 | #17808 | #17436 |
| 15K → 20K | 409 | 27 | +382 | #17436 | #17054 |
| 20K → Half | 78 | 7 | +71 | #17054 | #16983 |
| Half → 25K | 460 | 5 | +455 | #16983 | #16528 |
| 25K → 30K | 605 | 11 | +594 | #16528 | #15934 |
| 30K → 20M | 372 | 5 | +367 | #15934 | #15567 |
| 20M → 21M | 259 | 16 | +243 | #15567 | #15324 |
| 21M → 35K | 170 | 6 | +164 | #15324 | #15160 |
| 35K → 23M | 225 | 16 | +209 | #15160 | #14951 |
| 23M → 24M | 155 | 13 | +142 | #14951 | #14809 |
| 24M → 40K | 137 | 10 | +127 | #14809 | #14682 |
| 40K → 25.2M | 66 | 15 | +51 | #14682 | #14631 |
| 25.2M → Finish | 107 | 40 | +67 | #14631 | #14564 |
| TOTALS | 3964 | 365 | +3599 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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