Kathryn Kogge
Bib: 18128•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:42 | 23:39 | 7:37 | 23:39 | 7:37 | - |
10K | 6.21 mi | 11:37:54 | 46:51 | 7:32 | 23:12 | 7:28 | -0:09 |
15K | 9.32 mi | 12:01:15 | 1:10:12 | 7:32 | 23:21 | 7:31 | +0:03 |
20K | 12.43 mi | 12:24:33 | 1:33:30 | 7:31 | 23:18 | 7:30 | -0:01 |
Half | 13.11 mi | 12:29:31 | 1:38:28 | 7:31 | 4:58 | 7:17 | -0:13 |
25K | 15.53 mi | 12:47:40 | 1:56:37 | 7:30 | 18:09 | 7:29 | +0:12 |
30K | 18.64 mi | 13:11:53 | 2:20:50 | 7:33 | 24:13 | 7:48 | +0:19 |
20M | 20.00 mi | 13:22:38 | 2:31:35 | 7:35 | 10:45 | 7:55 | +0:07 |
21M | 21.00 mi | 13:31:03 | 2:40:00 | 7:37 | 8:25 | 8:25 | +0:30 |
35K | 21.75 mi | 13:36:44 | 2:45:41 | 7:37 | 5:41 | 7:36 | -0:49 |
23M | 23.00 mi | 13:46:41 | 2:55:38 | 7:38 | 9:57 | 7:57 | +0:21 |
24M | 24.00 mi | 13:54:29 | 3:03:26 | 7:39 | 7:48 | 7:48 | -0:09 |
40K | 24.85 mi | 14:01:28 | 3:10:25 | 7:40 | 6:59 | 8:10 | +0:22 |
25.2M | 25.20 mi | 14:04:34 | 3:13:31 | 7:41 | 3:06 | 8:59 | +0:49 |
Finish | 26.22 mi | 14:12:18 | 3:21:15 | 7:41 | 7:44 | 7:35 | -1:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
7:41 /mi
Slowest Pace
8:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:58
2% of race
Time at Steady Pace
2:37:05
78% of race
Time at Slower Pace
39:12
19% of race
Average Pace: 7:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:42 | 23:39 | 7:37 | 23:39 | 7:37 | #13228 | |
10K | 6.21 mi | 11:37:54 | 46:51 | 7:32 | 23:12 | 7:28 | #12484 | |
15K | 9.32 mi | 12:01:15 | 1:10:12 | 7:32 | 23:21 | 7:31 | #12258 | |
20K | 12.43 mi | 12:24:33 | 1:33:30 | 7:31 | 23:18 | 7:30 | #11844 | |
Half | 13.11 mi | 12:29:31 | 1:38:28 | 7:31 | 4:58 | 7:17 | #11730 | |
25K | 15.53 mi | 12:47:40 | 1:56:37 | 7:30 | 18:09 | 7:29 | #11394 | |
30K | 18.64 mi | 13:11:53 | 2:20:50 | 7:33 | 24:13 | 7:48 | #11079 | |
20M | 20.00 mi | 13:22:38 | 2:31:35 | 7:35 | 10:45 | 7:55 | #10922 | |
21M | 21.00 mi | 13:31:03 | 2:40:00 | 7:37 | 8:25 | 8:25 | #10833 | |
35K | 21.75 mi | 13:36:44 | 2:45:41 | 7:37 | 5:41 | 7:36 | #10758 | |
23M | 23.00 mi | 13:46:41 | 2:55:38 | 7:38 | 9:57 | 7:57 | #10636 | |
24M | 24.00 mi | 13:54:29 | 3:03:26 | 7:39 | 7:48 | 7:48 | #10565 | |
40K | 24.85 mi | 14:01:28 | 3:10:25 | 7:40 | 6:59 | 8:10 | #10569 | |
25.2M | 25.20 mi | 14:04:34 | 3:13:31 | 7:41 | 3:06 | 8:59 | #10563 | |
Finish | 26.22 mi | 14:12:18 | 3:21:15 | 7:41 | 7:44 | 7:35 | #10505 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13228 | 3451 | 3451 | 11906(Top 42%) | 2849(Top 23%) | 2849(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 12484+744 | 3060+391 | 3060+391 | 11799(Top 42%) | 2713(Top 22%) | 2713(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 12258+226 | 2977+83 | 2977+83 | 11906(Top 42%) | 2849(Top 23%) | 2849(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 11844+414 | 2783+194 | 2783+194 | 10781(Top 38%) | 2359(Top 19%) | 2359(Top 43%) |
| Half | 13.11 mi | 0.68 mi | 11730+114 | 2729+54 | 2729+54 | 9912(Top 35%) | 1928(Top 16%) | 1928(Top 35%) |
| 25K | 15.53 mi | 2.42 mi | 11394+336 | 2591+138 | 2591+138 | 9867(Top 35%) | 2053(Top 17%) | 2053(Top 38%) |
| 30K | 18.64 mi | 3.11 mi | 11079+315 | 2509+82 | 2509+82 | 9905(Top 35%) | 2247(Top 18%) | 2247(Top 41%) |
| 20M | 20.00 mi | 1.36 mi | 10922+157 | 2466+43 | 2466+43 | 9844(Top 35%) | 2369(Top 19%) | 2369(Top 43%) |
| 21M | 21.00 mi | 1.00 mi | 10833+89 | 2465+1 | 2465+1 | 9972(Top 35%) | 2595(Top 21%) | 2595(Top 47%) |
| 35K | 21.75 mi | 0.75 mi | 10758+75 | 2443+22 | 2443+22 | 9367(Top 33%) | 2308(Top 19%) | 2308(Top 42%) |
| 23M | 23.00 mi | 1.25 mi | 10636+122 | 2421+22 | 2421+22 | 9653(Top 34%) | 2572(Top 21%) | 2572(Top 47%) |
| 24M | 24.00 mi | 1.00 mi | 10565+71 | 2423-2 | 2423-2 | 9832(Top 35%) | 2720(Top 22%) | 2720(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 10569-4 | 2448-25 | 2448-25 | 11380(Top 40%) | 3589(Top 29%) | 3589(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 10563+6 | 2466-18 | 2466-18 | 11771(Top 41%) | 3847(Top 31%) | 3847(Top 70%) |
| Finish | 26.22 mi | 1.02 mi | 10505+58 | 2477-11 | 2477-11 | 9861(Top 35%) | 2920(Top 24%) | 2920(Top 53%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11906
Females
2849
F18-39
2849
5K→10K
3.1 - 6.2 mi
Overall
11799
Females
2713
F18-39
2713
10K→15K
6.2 - 9.3 mi
Overall
11906
Females
2849
F18-39
2849
15K→20K
9.3 - 12.4 mi
Overall
10781
Females
2359
F18-39
2359
20K→Half
12.4 - 13.1 mi
Overall
9912
Females
1928
F18-39
1928
Half→25K
13.1 - 15.5 mi
Overall
9867
Females
2053
F18-39
2053
25K→30K
15.5 - 18.6 mi
Overall
9905
Females
2247
F18-39
2247
30K→20M
18.6 - 20.0 mi
Overall
9844
Females
2369
F18-39
2369
20M→21M
20.0 - 21.0 mi
Overall
9972
Females
2595
F18-39
2595
21M→35K
21.0 - 21.8 mi
Overall
9367
Females
2308
F18-39
2308
35K→23M
21.8 - 23.0 mi
Overall
9653
Females
2572
F18-39
2572
23M→24M
23.0 - 24.0 mi
Overall
9832
Females
2720
F18-39
2720
24M→40K
24.0 - 24.9 mi
Overall
11380
Females
3589
F18-39
3589
40K→25.2M
24.9 - 25.2 mi
Overall
11771
Females
3847
F18-39
3847
25.2M→Finish
25.2 - 26.2 mi
Overall
9861
Females
2920
F18-39
2920
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13228 |
| 5K → 10K | 808 | 64 | +744 | #13228 | #12484 |
| 10K → 15K | 315 | 89 | +226 | #12484 | #12258 |
| 15K → 20K | 443 | 29 | +414 | #12258 | #11844 |
| 20K → Half | 114 | 0 | +114 | #11844 | #11730 |
| Half → 25K | 355 | 19 | +336 | #11730 | #11394 |
| 25K → 30K | 398 | 83 | +315 | #11394 | #11079 |
| 30K → 20M | 194 | 37 | +157 | #11079 | #10922 |
| 20M → 21M | 136 | 47 | +89 | #10922 | #10833 |
| 21M → 35K | 98 | 23 | +75 | #10833 | #10758 |
| 35K → 23M | 162 | 40 | +122 | #10758 | #10636 |
| 23M → 24M | 111 | 40 | +71 | #10636 | #10565 |
| 24M → 40K | 62 | 66 | -4 | #10565 | #10569 |
| 40K → 25.2M | 47 | 41 | +6 | #10569 | #10563 |
| 25.2M → Finish | 107 | 49 | +58 | #10563 | #10505 |
| TOTALS | 3350 | 627 | +2723 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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