Pascalle De Groot
Bib: 18076•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:23 | 23:38 | 7:36 | 23:38 | 7:36 | - |
10K | 6.21 mi | 11:38:04 | 47:19 | 7:37 | 23:41 | 7:37 | +0:01 |
15K | 9.32 mi | 12:01:52 | 1:11:07 | 7:38 | 23:48 | 7:40 | +0:03 |
20K | 12.43 mi | 12:25:57 | 1:35:12 | 7:40 | 24:05 | 7:45 | +0:05 |
Half | 13.11 mi | 12:31:12 | 1:40:27 | 7:40 | 5:15 | 7:42 | -0:03 |
25K | 15.53 mi | 12:50:11 | 1:59:26 | 7:41 | 18:59 | 7:50 | +0:08 |
30K | 18.64 mi | 13:15:57 | 2:25:12 | 7:47 | 25:46 | 8:18 | +0:28 |
20M | 20.00 mi | 13:27:00 | 2:36:15 | 7:49 | 11:03 | 8:08 | -0:10 |
21M | 21.00 mi | 13:35:43 | 2:44:58 | 7:51 | 8:43 | 8:43 | +0:35 |
35K | 21.75 mi | 13:41:35 | 2:50:50 | 7:51 | 5:52 | 7:51 | -0:52 |
23M | 23.00 mi | 13:53:11 | 3:02:26 | 7:56 | 11:36 | 9:16 | +1:25 |
24M | 24.00 mi | 14:01:21 | 3:10:36 | 7:57 | 8:10 | 8:10 | -1:06 |
40K | 24.85 mi | 14:08:15 | 3:17:30 | 7:57 | 6:54 | 8:04 | -0:06 |
25.2M | 25.20 mi | 14:11:16 | 3:20:31 | 7:57 | 3:01 | 8:45 | +0:41 |
Finish | 26.22 mi | 14:19:18 | 3:28:33 | 7:58 | 8:02 | 7:53 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:36 /mi
Average Pace
7:58 /mi
Slowest Pace
9:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
47:19
23% of race
Time at Steady Pace
1:32:55
45% of race
Time at Slower Pace
1:08:19
33% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:23 | 23:38 | 7:36 | 23:38 | 7:36 | #13200 | |
10K | 6.21 mi | 11:38:04 | 47:19 | 7:37 | 23:41 | 7:37 | #13176 | |
15K | 9.32 mi | 12:01:52 | 1:11:07 | 7:38 | 23:48 | 7:40 | #13137 | |
20K | 12.43 mi | 12:25:57 | 1:35:12 | 7:40 | 24:05 | 7:45 | #13019 | |
Half | 13.11 mi | 12:31:12 | 1:40:27 | 7:40 | 5:15 | 7:42 | #13037 | |
25K | 15.53 mi | 12:50:11 | 1:59:26 | 7:41 | 18:59 | 7:50 | #12940 | |
30K | 18.64 mi | 13:15:57 | 2:25:12 | 7:47 | 25:46 | 8:18 | #12990 | |
20M | 20.00 mi | 13:27:00 | 2:36:15 | 7:49 | 11:03 | 8:08 | #12840 | |
21M | 21.00 mi | 13:35:43 | 2:44:58 | 7:51 | 8:43 | 8:43 | #12743 | |
35K | 21.75 mi | 13:41:35 | 2:50:50 | 7:51 | 5:52 | 7:51 | #12668 | |
23M | 23.00 mi | 13:53:11 | 3:02:26 | 7:56 | 11:36 | 9:16 | #13019 | |
24M | 24.00 mi | 14:01:21 | 3:10:36 | 7:57 | 8:10 | 8:10 | #12977 | |
40K | 24.85 mi | 14:08:15 | 3:17:30 | 7:57 | 6:54 | 8:04 | #12864 | |
25.2M | 25.20 mi | 14:11:16 | 3:20:31 | 7:57 | 3:01 | 8:45 | #12812 | |
Finish | 26.22 mi | 14:19:18 | 3:28:33 | 7:58 | 8:02 | 7:53 | #12772 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13200 | 3437 | 3437 | 13155(Top 46%) | 3535(Top 29%) | 3535(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 13176+24 | 3448-11 | 3448-11 | 13245(Top 47%) | 3522(Top 29%) | 3522(Top 64%) |
| 15K | 9.32 mi | 3.11 mi | 13137+39 | 3473-25 | 3473-25 | 13155(Top 46%) | 3535(Top 29%) | 3535(Top 65%) |
| 20K | 12.43 mi | 3.11 mi | 13019+118 | 3459+14 | 3459+14 | 12876(Top 45%) | 3482(Top 28%) | 3482(Top 64%) |
| Half | 13.11 mi | 0.68 mi | 13037-18 | 3471-12 | 3471-12 | 13411(Top 47%) | 3722(Top 30%) | 3722(Top 68%) |
| 25K | 15.53 mi | 2.42 mi | 12940+97 | 3441+30 | 3441+30 | 12601(Top 44%) | 3455(Top 28%) | 3455(Top 63%) |
| 30K | 18.64 mi | 3.11 mi | 12990-50 | 3548-107 | 3548-107 | 13461(Top 47%) | 4086(Top 33%) | 4086(Top 75%) |
| 20M | 20.00 mi | 1.36 mi | 12840+150 | 3492+56 | 3492+56 | 11371(Top 40%) | 3125(Top 26%) | 3125(Top 57%) |
| 21M | 21.00 mi | 1.00 mi | 12743+97 | 3472+20 | 3472+20 | 11812(Top 42%) | 3497(Top 29%) | 3497(Top 64%) |
| 35K | 21.75 mi | 0.75 mi | 12668+75 | 3457+15 | 3457+15 | 11185(Top 39%) | 3211(Top 26%) | 3211(Top 59%) |
| 23M | 23.00 mi | 1.25 mi | 13019-351 | 3678-221 | 3678-221 | 17626(Top 62%) | 6798(Top 56%) | 6798(Top 124%) |
| 24M | 24.00 mi | 1.00 mi | 12977+42 | 3691-13 | 3691-13 | 12373(Top 44%) | 3979(Top 33%) | 3979(Top 73%) |
| 40K | 24.85 mi | 0.85 mi | 12864+113 | 3658+33 | 3658+33 | 10702(Top 38%) | 3271(Top 27%) | 3271(Top 60%) |
| 25.2M | 25.20 mi | 0.35 mi | 12812+52 | 3640+18 | 3640+18 | 10385(Top 37%) | 3221(Top 26%) | 3221(Top 59%) |
| Finish | 26.22 mi | 1.02 mi | 12772+40 | 3636+4 | 3636+4 | 12081(Top 43%) | 3969(Top 32%) | 3969(Top 73%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13155
Females
3535
F18-39
3535
5K→10K
3.1 - 6.2 mi
Overall
13245
Females
3522
F18-39
3522
10K→15K
6.2 - 9.3 mi
Overall
13155
Females
3535
F18-39
3535
15K→20K
9.3 - 12.4 mi
Overall
12876
Females
3482
F18-39
3482
20K→Half
12.4 - 13.1 mi
Overall
13411
Females
3722
F18-39
3722
Half→25K
13.1 - 15.5 mi
Overall
12601
Females
3455
F18-39
3455
25K→30K
15.5 - 18.6 mi
Overall
13461
Females
4086
F18-39
4086
30K→20M
18.6 - 20.0 mi
Overall
11371
Females
3125
F18-39
3125
20M→21M
20.0 - 21.0 mi
Overall
11812
Females
3497
F18-39
3497
21M→35K
21.0 - 21.8 mi
Overall
11185
Females
3211
F18-39
3211
35K→23M
21.8 - 23.0 mi
Overall
17626
Females
6798
F18-39
6798
23M→24M
23.0 - 24.0 mi
Overall
12373
Females
3979
F18-39
3979
24M→40K
24.0 - 24.9 mi
Overall
10702
Females
3271
F18-39
3271
40K→25.2M
24.9 - 25.2 mi
Overall
10385
Females
3221
F18-39
3221
25.2M→Finish
25.2 - 26.2 mi
Overall
12081
Females
3969
F18-39
3969
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13200 |
| 5K → 10K | 294 | 270 | +24 | #13200 | #13176 |
| 10K → 15K | 216 | 177 | +39 | #13176 | #13137 |
| 15K → 20K | 261 | 143 | +118 | #13137 | #13019 |
| 20K → Half | 34 | 52 | -18 | #13019 | #13037 |
| Half → 25K | 197 | 100 | +97 | #13037 | #12940 |
| 25K → 30K | 223 | 273 | -50 | #12940 | #12990 |
| 30K → 20M | 197 | 47 | +150 | #12990 | #12840 |
| 20M → 21M | 151 | 54 | +97 | #12840 | #12743 |
| 21M → 35K | 102 | 27 | +75 | #12743 | #12668 |
| 35K → 23M | 42 | 393 | -351 | #12668 | #13019 |
| 23M → 24M | 96 | 54 | +42 | #13019 | #12977 |
| 24M → 40K | 125 | 12 | +113 | #12977 | #12864 |
| 40K → 25.2M | 63 | 11 | +52 | #12864 | #12812 |
| 25.2M → Finish | 91 | 51 | +40 | #12812 | #12772 |
| TOTALS | 2092 | 1664 | +428 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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