Natalie Goolik
Bib: 18040•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:24 | 23:50 | 7:40 | 23:50 | 7:40 | - |
10K | 6.21 mi | 11:37:49 | 47:15 | 7:36 | 23:25 | 7:32 | -0:08 |
15K | 9.32 mi | 12:01:01 | 1:10:27 | 7:34 | 23:12 | 7:28 | -0:04 |
20K | 12.43 mi | 12:24:06 | 1:33:32 | 7:32 | 23:05 | 7:26 | -0:02 |
Half | 13.11 mi | 12:29:05 | 1:38:31 | 7:31 | 4:59 | 7:18 | -0:08 |
25K | 15.53 mi | 12:46:42 | 1:56:08 | 7:29 | 17:37 | 7:16 | -0:02 |
30K | 18.64 mi | 13:09:47 | 2:19:13 | 7:28 | 23:05 | 7:26 | +0:10 |
20M | 20.00 mi | 13:19:51 | 2:29:17 | 7:28 | 10:04 | 7:24 | -0:02 |
21M | 21.00 mi | 13:27:31 | 2:36:57 | 7:28 | 7:40 | 7:40 | +0:16 |
35K | 21.75 mi | 13:32:43 | 2:42:09 | 7:27 | 5:12 | 6:57 | -0:43 |
23M | 23.00 mi | 13:41:35 | 2:51:01 | 7:26 | 8:52 | 7:05 | +0:08 |
24M | 24.00 mi | 13:48:31 | 2:57:57 | 7:25 | 6:56 | 6:56 | -0:09 |
40K | 24.85 mi | 13:54:34 | 3:04:00 | 7:24 | 6:03 | 7:05 | +0:09 |
25.2M | 25.20 mi | 13:57:13 | 3:06:39 | 7:24 | 2:39 | 7:41 | +0:36 |
Finish | 26.22 mi | 14:04:04 | 3:13:30 | 7:23 | 6:51 | 6:43 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
7:23 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
56:30
29% of race
Time at Steady Pace
2:17:00
71% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:24 | 23:50 | 7:40 | 23:50 | 7:40 | #13708 | |
10K | 6.21 mi | 11:37:49 | 47:15 | 7:36 | 23:25 | 7:32 | #13079 | |
15K | 9.32 mi | 12:01:01 | 1:10:27 | 7:34 | 23:12 | 7:28 | #12501 | |
20K | 12.43 mi | 12:24:06 | 1:33:32 | 7:32 | 23:05 | 7:26 | #11863 | |
Half | 13.11 mi | 12:29:05 | 1:38:31 | 7:31 | 4:59 | 7:18 | #11758 | |
25K | 15.53 mi | 12:46:42 | 1:56:08 | 7:29 | 17:37 | 7:16 | #11137 | |
30K | 18.64 mi | 13:09:47 | 2:19:13 | 7:28 | 23:05 | 7:26 | #10293 | |
20M | 20.00 mi | 13:19:51 | 2:29:17 | 7:28 | 10:04 | 7:24 | #9905 | |
21M | 21.00 mi | 13:27:31 | 2:36:57 | 7:28 | 7:40 | 7:40 | #9589 | |
35K | 21.75 mi | 13:32:43 | 2:42:09 | 7:27 | 5:12 | 6:57 | #9381 | |
23M | 23.00 mi | 13:41:35 | 2:51:01 | 7:26 | 8:52 | 7:05 | #8952 | |
24M | 24.00 mi | 13:48:31 | 2:57:57 | 7:25 | 6:56 | 6:56 | #8651 | |
40K | 24.85 mi | 13:54:34 | 3:04:00 | 7:24 | 6:03 | 7:05 | #8393 | |
25.2M | 25.20 mi | 13:57:13 | 3:06:39 | 7:24 | 2:39 | 7:41 | #8281 | |
Finish | 26.22 mi | 14:04:04 | 3:13:30 | 7:23 | 6:51 | 6:43 | #8067 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13708 | 3708 | 3708 | 11487(Top 40%) | 2622(Top 21%) | 2622(Top 48%) |
| 10K | 6.21 mi | 3.10 mi | 13079+629 | 3385+323 | 3385+323 | 12434(Top 44%) | 3047(Top 25%) | 3047(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 12501+578 | 3102+283 | 3102+283 | 11487(Top 40%) | 2622(Top 21%) | 2622(Top 48%) |
| 20K | 12.43 mi | 3.11 mi | 11863+638 | 2795+307 | 2795+307 | 10162(Top 36%) | 2029(Top 17%) | 2029(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 11758+105 | 2746+49 | 2746+49 | 10057(Top 35%) | 1963(Top 16%) | 1963(Top 36%) |
| 25K | 15.53 mi | 2.42 mi | 11137+621 | 2460+286 | 2460+286 | 8121(Top 29%) | 1265(Top 10%) | 1265(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 10293+844 | 2096+364 | 2096+364 | 7248(Top 26%) | 1114(Top 9%) | 1114(Top 20%) |
| 20M | 20.00 mi | 1.36 mi | 9905+388 | 1941+155 | 1941+155 | 6466(Top 23%) | 956(Top 8%) | 956(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 9589+316 | 1835+106 | 1835+106 | 5520(Top 19%) | 769(Top 6%) | 769(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 9381+208 | 1769+66 | 1769+66 | 5117(Top 18%) | 649(Top 5%) | 649(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 8952+429 | 1622+147 | 1622+147 | 4264(Top 15%) | 473(Top 4%) | 473(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 8651+301 | 1524+98 | 1524+98 | 4312(Top 15%) | 534(Top 4%) | 534(Top 10%) |
| 40K | 24.85 mi | 0.85 mi | 8393+258 | 1457+67 | 1457+67 | 4389(Top 15%) | 615(Top 5%) | 615(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 8281+112 | 1429+28 | 1429+28 | 4366(Top 15%) | 688(Top 6%) | 688(Top 13%) |
| Finish | 26.22 mi | 1.02 mi | 8067+214 | 1381+48 | 1381+48 | 4055(Top 14%) | 573(Top 5%) | 573(Top 10%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11487
Females
2622
F18-39
2622
5K→10K
3.1 - 6.2 mi
Overall
12434
Females
3047
F18-39
3047
10K→15K
6.2 - 9.3 mi
Overall
11487
Females
2622
F18-39
2622
15K→20K
9.3 - 12.4 mi
Overall
10162
Females
2029
F18-39
2029
20K→Half
12.4 - 13.1 mi
Overall
10057
Females
1963
F18-39
1963
Half→25K
13.1 - 15.5 mi
Overall
8121
Females
1265
F18-39
1265
25K→30K
15.5 - 18.6 mi
Overall
7248
Females
1114
F18-39
1114
30K→20M
18.6 - 20.0 mi
Overall
6466
Females
956
F18-39
956
20M→21M
20.0 - 21.0 mi
Overall
5520
Females
769
F18-39
769
21M→35K
21.0 - 21.8 mi
Overall
5117
Females
649
F18-39
649
35K→23M
21.8 - 23.0 mi
Overall
4264
Females
473
F18-39
473
23M→24M
23.0 - 24.0 mi
Overall
4312
Females
534
F18-39
534
24M→40K
24.0 - 24.9 mi
Overall
4389
Females
615
F18-39
615
40K→25.2M
24.9 - 25.2 mi
Overall
4366
Females
688
F18-39
688
25.2M→Finish
25.2 - 26.2 mi
Overall
4055
Females
573
F18-39
573
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13708 |
| 5K → 10K | 694 | 65 | +629 | #13708 | #13079 |
| 10K → 15K | 604 | 26 | +578 | #13079 | #12501 |
| 15K → 20K | 645 | 7 | +638 | #12501 | #11863 |
| 20K → Half | 105 | 0 | +105 | #11863 | #11758 |
| Half → 25K | 621 | 0 | +621 | #11758 | #11137 |
| 25K → 30K | 844 | 0 | +844 | #11137 | #10293 |
| 30K → 20M | 390* | 2 | +388 | #10293 | #9905 |
| 20M → 21M | 318 | 2 | +316 | #9905 | #9589 |
| 21M → 35K | 209 | 1 | +208 | #9589 | #9381 |
| 35K → 23M | 429 | 0 | +429 | #9381 | #8952 |
| 23M → 24M | 302 | 1 | +301 | #8952 | #8651 |
| 24M → 40K | 260 | 2 | +258 | #8651 | #8393 |
| 40K → 25.2M | 113 | 1 | +112 | #8393 | #8281 |
| 25.2M → Finish | 219 | 5 | +214 | #8281 | #8067 |
| TOTALS | 5753* | 112 | +5641 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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